@lyalolera
@archivodoll_
as i read they just have extract of cayenne, red tea, chrome, zinc ect, it is just a normal suplement that might help with metabolism, so its not bad at all and op can definitely take it
i ate 2 slices of pizza but the dough was thin, idk how many cals?? 500-600?
one slice was just cheese and 3 slices of peperoni
second slice was cheese, ham and mushroom
ok so im getting like 2 eggs, one bread slice with butter and 3 slices of ham and my big coffee with oat milk and its 368 cals 🥰
i think my todays limit is like 1000-1200 since im getting big amount of activity
hi mooties
how many replies can i get in 24h?
1-3: DIE
4-8: DEACTIVATE
9-15: loser
16-20: ok ok
21-25: OK
26-45: popular
46-60: dammnnnn
61-80: woah
81+: PEOPLE LOVE YOU
letss go bitches
today i dont count cals bcs it was home made by mum and idk how to count but but i eat 2 meals and a little bit of chips bcs i didnt want to look sus, anyway under 1500 for 100%
my mom saved me some cake for tomorrow bcs i said i wont eat it today bcs im in rush to work and ill have to eat it tmr unless my dad will do it at night
my mom made me food, it was high in cals and my overall is 1500/1600 today and i dont care!!! my mom’s food is the best, ill wake up 1h earlier before school and ride on my stationary bike for burn 300-500
@miatoja
jesli jadlas to nic takiego, nie masz szacunku np wtedy kiedy nabijasz sie z katolikow jak bylo na tiktoku z jedna typiara "katolicy maja srode popielcowaXDDD"
ill eat less tmr bcs i got full day busy, first presentation for my college, then im going to my 1 out of 10 body treatment - special roll that helps with slimming the body, then i have to deep clean my bathroom, then a big walk to mall and im planning sauna in the evening
i take my friend’s 2 shift at work so that means im working from tuesday to friday, ill try to fast but it might be not a good idea during work but ill try
or maybe ill do omad to not pass out and then 24h fasts between omad