@wonykgz
it was such a humbling experience omg like u start sweating and your vision starts to fade out and then your hearing starts to fade out and then you lose control of your limbs and then room starts warping then you stop thinking and then u wake up lol
@MUSTARDLUVERR
damnnn i wish that was me i've been struggling with it for 4 years 😭😭 i mean good for them that they got thru it but it rlly shames people who sh and people trying to recover but are having trouble 😭😭😭 like does it hurt to have some empathy
@Pigeon_cutz
broooo i hate it when ppl think an ed is like a diet. when i reached what i thought was my ugw i literally lowered it and that's prob what happens w most people with an ed 😭😭
@nauseahaver
NOOOOOO!! HONESTLY I STAND BY THE SOONER U GET HELP THE BETTER BECAUSE THEN YOULL HAVE LESS LONG TERM EFFECTS YA KNOW!! IM REALLY ROOTING FOR U MY LUV AND UR STRUGGLING NO MATTER UR BMI AND U DESERVE TO LIVE A HAPPY LIFE WITH A GOOD RELATIONSHIP WITH FOOD 💖💖
@herc4ls
damnnnn im trying to think of what u could even binge on… like lettuce maybe damn 😭😭😭 dw bro my binges are multiple days straight and range from 3-5k
@cloviscringe
tbh i think they’re trying their best to support you!! i def know what it feels like in the moment tho when someone tells u that and it can feel like it’s an attack but from their perspective they prob don’t recognize any better way to help
@akakurtapika
i ate normally for like a week or 2 and when you're not choosing options that are purposefully low cal it adds up quickly!!! plus your appetite increases and you just end up eating more
@iriskgs
here are some high protein low cal options!!
-100g shrimp (24g protein for 99 calories)
-100g skinless chicken breast (31g protein for 165 calories)
-100g egg white (11g for 52 calories)
-chobani zero sugar yogurt (13g for 70 cals)
@fattyren
dont listen to em bro i totally get it my hw was bmi 34 and now im bmi 18 if i had ppl like that bringing me down i think i would’ve given up 😭 youre doing amazing my bro!