currently sobbinf at my gp appointment because im getting an ana diagnosis referral thingy and i have to fill out a food diary 🤗 forced recovery era soon ??? 😛
march 4th ⟡ wieiad/incredibly sick ☹️
(m so so sorry my meals have been so bad lately, i genuinely don’t have any appetite and need quick+easy food)
total intake: 354
2.6k steps - burned: 170
net: 184
@st41ned
having an ed isn’t about being “healthy” (ex. ortho) i promise you, in most situations it’s about losing the most amount of weight in the shortest amount of time — and realistically, high res is the most practical solution
dad said he was proud of me for eating at his work party yesterday ,, want to cry so badly because i know he isnt and he just wants me to get better so im not a pain in the ass ૮ ྀི ′̥̥̥ ᵔ ‵̥̥̥ ྀིა
@Klovessushi
unfortunately you get what you’re given with the cals 😔 it tastes like doodoo but still has a hint of chocolatey taste ?? idk how to explain ,, it gets very watery very easily 😭
crying ab my appointment tomorrow ,, want to fake my weight but also want them to know that i need help ,, i hate this disorder i wish i was normal
everything’s so confusing (ㅅ´ ^ `)
@babynotpr0
bookmarking this because this always happens to me !! the worst mine goes is 38-180 but that’s still not that bad in my opinion 😓 it feels like i can’t breathe ☠️
@batsofdecay
@charli_kcals
sweet because he basically preserves his milk with the amount of armour he wears and he’s perfect so of course he’s gonna taste perfect 😊but like not warm sweet just cold sweet ifykwim ?? i definitely don’t expect to rant about this tonight but that makes it even better 😭😭
@julia6927581851
@highkeyweak
i usually have mine with/after dinner because it makes sure i’m super full! i also have them for lunch at school bc they give me energy and stuff! it’s totally up to you !!