Ken Barlow ⚡️⚡️ @kbarlowkstp Twitter profile

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Ken Barlow ⚡️⚡️

7 months

Depression sucks. Been down this past week. Today, I decided to move. It was hard and just a few miles, but it helped. Get up…keep going—we are not alone❤️ #mentalhealth #depression #bipolar

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

Thank you all for your well-wishes during my slow recovery from my most recent bout of depression…recovery is a process, but you all have lifted me up❤️ Theresa and I finally found spring today at the Como Zoo and Conservatory…this helps too!❤️🙏

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

Thank you all. I have emerged from the darkness of depression with the help of all of you♥️ I love you all and if you are in dark place like I was, there is hope, it won’t last forever…be strong and be brave ( that’s what you told me to do)! #mentalhealth #bipolar #depression

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

This is me this morning.For those wondering what depression looks like,this is me with depression. We can put up a good front, but inside it’s dark and helpless at times. You can’t always tell when someone is down, so I offer this as evidence. It’s been a long week. #mentalhealth

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Ken Barlow ⚡️⚡️

@kbarlowkstp

6 years

When I first got back to MN in 2011 I wasn’t in a good place with my illness & you can see it. On the left, I was 205 pounds & hiding my bipolar 1 diagnosis from everyone.On the right is me now at 165 pounds & very happy after going public a few years ago. The shame will kill you

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

Please, if you are considering a pet…this is how my rescue dog,Honey,greets me every time I get home.She was left in a park at 8 years old. We adopted her this past summer.She doesn’t care what kind of day I had a work,she just wants to love me & I love her ❤️❤️ #rescuedog #dogs

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

We are all challenged by dark moments in life and most of the time we can overcome them. Sometimes the challenges are more difficult than others At times the darkness is overwhelming no matter how hard we try This is one of those times for me Looking for the light. #mentalhealth

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Ken Barlow ⚡️⚡️

@kbarlowkstp

5 months

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 years

. @niczapko you are amazing and you are doing such a great service for the people of Minnesota #weappreciateyou 😊🤗🤟🏾

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 years

Exciting personal news for me. Thank you to @KSTP for their continued support! My only request was to remain with @cegertKSTP @MNewquistKSTP @kstptraffic (Josie) on our morning show.

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

This is the person who has saved me from myself too many times to count. Happy birthday to my wife Theresa❤️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

May=Mental Health Awareness Month: Me:happy & accepting my bipolar 1 diagnosis on the left today. Me:angry & not in a good place on the right in 2011. 155 lbs VS 205 lbs.Not flattering, but I want you to know that acceptance is hard and it sucks to get there…happiness follows❤️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

7 months

Today's sunset is at 4:59 PM...this will be the last day with a sunset before 5 PM until November!

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Ken Barlow ⚡️⚡️

@kbarlowkstp

6 years

@CNN "Died by suicide"...please do not say "committed suicide"

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

I hope the DC politicians know that leaving us in Daylight Saving time here in Minnesota will mean a sunrise at nearly 9 AM during much of December! #DST

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 years

How to top my news of a work promotion? My daughter Meredith is a nurse and she just told us she’s getting her first Pfizer shot today!! And it will win every time! 🙏❤️ #nurses #covid

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Ken Barlow ⚡️⚡️

@kbarlowkstp

8 months

To the viewer(a man),who sent me an email asking me to dye my hair, because he grew up watching me and MY grey hair makes HIM feel old. I don’t think you meant it to sound rude, but—Nope. I’m not dying my hair. I am proud of every one of these grey/white hairs I’ve earned. 😊❤️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

7 months

Mental health advocate Joe Mauer, is as kind as I hoped he would be when I met him yesterday. Oh, he’s a great baseball player too! #mentalhealth #Twins 👍🏻

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 months

My 4 brothers & I never knew,dad was too embarrassed to tell us. I found out when I was diagnosed in 2007. It pissed me off that dad was embarrassed! I said 'this has to change'...I went public with my own diagnosis in 2012. SO HERE I AM! IT'S OK NOT TO BE OK! 💚 #mentalhealth

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Ken Barlow ⚡️⚡️

@kbarlowkstp

6 months

New pic…celebrating 37 years in TV News😊 #kstp

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 years

My daughter the nurse. My daughter my hero. ❤️❤️ @mere040 #COVID19Pandemic #COVID2019 #covidmn

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 months

SHE SAID “YES!”…Again! We lost Theresa’s rings moving. It was her birthday last week…i ordered her a birthstone ring. So last night,I dropped to one knee & asked if she would marry me …again…she said “Yes”. 40 years going strong ❤️❤️💍

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

❤️❤️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 years

Yes, I had total knee replacement last July and I was told I’d never run again..yes, I also have bipolar 1 disorder...but I knew I could run if I wanted to. In these troubled times, a reminder; YOU are strong and YOU can do anything! #Mentalhealth

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 months

My God!

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

Wow! Check this out circa 1998 KARE11 weather team: Left to right: Jon Yuhas, Belinda Jensen, me, Don Moldehauer and Pat Evans. 25 years ago! Kids❤️❤️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

May is Mental Health Awareness month. Please remember,you are not alone. My own bipolar is a work in progress.I even checked into a hospital recently for a “well-check”. It’s still a day at a time.Push forward! No shame. Love to all.❤️ #mentalhealth

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 years

Viewer mail today. He may not understand that his words are hurtful. Usually, mental illnesses come with another issue(s), I also DO have an eating disorder. I don't talk about it much because I've been pretty ashamed about it. I have been to treatment & I've learned a lot...

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 months

We made it! Happy 40th Theres, love you more than I did day one!❤️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

There! Is this better? 😊

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

I have waited SO LONG to be able to 'say' this:

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Ken Barlow ⚡️⚡️

@kbarlowkstp

18 days

What a day! My daughter Caroline gave me 2 tickets to @foofighters concert for my birthday back in April. We went together and it was incredible! Time with my kids is precious and I felt so loved last night and I couldn’t be happier than I am right now❤️❤️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

28 days

A beautiful sunrise walk with Honey. She’s 11 today. We rescued her three years ago, but the truth is, she rescued me. ❤️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

We don't deserve teachers like Mark! ❤️

Mark J. Westpfahl

@MarkJWestpfahl

3 years

I got a new student from Venezuela last week. He's only been in Minnesota for about a month. He doesn't speak English so we've been talking via Google translate because my Spanish is not great. He mentioned he's never been sledding. We changed that this morning. #SSPMSpackers

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

Thank you Chad, for once again allowing me the platform to relay the message that you are not alone if you have a mental illness and you are a good person.

Chad Hartman

@ChadHartmanShow

1 year

Tremendous love and thanks to @kbarlowkstp for speaking so openly today about his battle with depression, bipolar disorder, and suicidal thoughts so scary he checked himself into a hospital. Amazing and touching how Ken shares his story to help others.

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

The newest member of our family, “Honey” (golden color)! We adopted this beautiful 7 year old girl after she was abandoned in a park several weeks ago. She now has a forever home and we are in love❤️ #AdoptDontShop #ARLIowa

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 years

She was 21 and I’d just turned 22...Happy Anniversary to a VERY patient, loving wife and mom...Theresa and I said “I do” 36 years ago today ❤️❤️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

11 months

Proud dad moment, my son Patrick got promoted at the University of Iowa, Carver College of Medicine @uiowa @IowaMed ! 😊

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Ken Barlow ⚡️⚡️

@kbarlowkstp

5 years

Recovery update... The knee feels great...been walking 6-12 miles a day with 15 pounds loaded into my backpack. I’ve dropped almost 20 pounds since surgery 5 1/2 weeks ago. Thank you all for your kindness and support. Back to work Thursday (thank God)!

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

This email is from a person I met a few years ago. This is why I/we need to keep speaking out for those of us with mental illnesses. This means the world to me. ❤️ #mentalhealthawareness #bipolardisorder

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Ken Barlow ⚡️⚡️

@kbarlowkstp

5 months

…And then there was one. Congrats to my pal Randy Shaver ( @rshaver11 ) on announcing his retirement this coming June. Randy has spent 40+years at KARE 11. I’m the fool still working on the ol’ billboard!😆

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Ken Barlow ⚡️⚡️

@kbarlowkstp

6 months

Lunch today with my wonderful longtime Weather Friends…we really DO like each other…a lot😊❤️ ⁦ @ian_leonard ⁩ ⁦ @WCCOShaffer ⁩ ⁦ @BelindaKARE11 ⁩ ⁦ @LauraBetker ⁩

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

This reporter is amazing, @clarissaward @CNN is always in the hot zone. Today, she bravely reported from #Kyiv as citizens were being evacuated and she stopped to help an older woman needing help, speaking to her in her language. She’s amazing. #UkraineRussianWar

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

Happy birthday to the single most patient woman in the world...she's saved me from myself too many times to count.❤️🎂

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Ken Barlow ⚡️⚡️

@kbarlowkstp

8 months

It’s taken my whole life of watching “Frosty the SNOWman” to realize all those kids are wearing freaking shorts!

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 months

Keep pushing all of you badasses with a mental illness.. we constantly fight a battle in our own minds. Don’t listen to the doubters, they’re full of shi#. Keep going—we got this ❤️ #mentalhealthawareness

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

Please help me wish my superhero daughter Meredith,a hospice nurse, a happy birthday! I love you so much May and you make us so proud...always! #nurses

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 months

I said yesterday that I couldn't be up to watch the @Timberwolves game, since I get up at 1:30-2:00 AM. So, I wore my Wolves jacket to bed...& they won! Wearing this to bed again on Sunday. So to roundup, the Minnesota Timberwolves won because of me. You're welcome ANT et al.

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 years

Jeez! Marie from Spring Lake sent in this sunrise picture this morning...enjoy!

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

I don't think words are needed here...😊

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Ken Barlow ⚡️⚡️

@kbarlowkstp

7 months

I was asked today why I went public with my bipolar 1 diagnosis in 2012. I wanted to help…me AND others. This article written by Kevyn Burger for the Strib in 2021 sums it up best: #mentalhealth #hope

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Ken Barlow ⚡️⚡️

@kbarlowkstp

6 years

@lesliemj1971 @CNN if you have been there...nothing PC about it

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 months

Just sayin’…couldn’t stay up for game 7 because I get up at 1:30 am, so once again I wore my smelly (now) jacket to bed…still unwashed. Jacket is now 2-0 and off to the Western Conference finals! You’re welcome 😉

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Ken Barlow ⚡️⚡️

@kbarlowkstp

5 years

Be STRONG. #mentalillness #anxiety #anorexia #ocd #depression #Schizophrenia #bipolar #nami #bringchange2mind

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

For the first time in nearly EIGHT MONTHS there are no 30's in the 7-Day! #spring

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 months

Oh my! Quick, run out and look! A sun pillar in the middle! #sunrise

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

I’m not an overly religious man, but this I believe. When asked how I get thru ups and downs...it comes down to this: You are not alone. #god #mentalhealth “Cast your burden upon the LORD and He will sustain you; He will never allow the righteous to be shaken." Psalm 55:22

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

Wearing this today to bring awareness to our veterans who die by suicide everyday at an alarming rate and to the fallen heroes. Asking for help (for any of us) is a strength not a weakness. #Veterans #SuicidePrevention @TilValhallaProj

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

Our 8 year old rescue pup “Honey” walked 5 miles with me today. It’s been a bumpy fall for me personally and she has now rescued ME more than once❤️ #rescuedogs #puppylove

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Ken Barlow ⚡️⚡️

@kbarlowkstp

5 months

Morning has broken… Happy Easter ✝️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

Happy Sunday! Beautiful sun pillar this morning! The sun isn’t up yet, but the first rays are hitting ice crystals in the clouds and bending into this relatively rare phenomenon this morning! #sunrise #SundayMorning

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

Date night in Hopkins! Amazing food…seriously incredible food ⁦ @Thirty_Bales ⁩ (NOT a paid ad!!😊) thank you! Waiting for Kathy Mattea & Suzy Bogguss to take the stage!

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Ken Barlow ⚡️⚡️

@kbarlowkstp

5 years

35 years ago today Theresa had no idea what she was in for...but here we are...she still puts up with me! The bumps, the high points and everything in between... lots of ❤️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

Waiting for Kenny Chesney on date night😊 #KennyChesney #usbankstadium

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Ken Barlow ⚡️⚡️

@kbarlowkstp

7 years

@PerezHilton @SineadOconnorHQ So many people understand mental illness and "get it"...unfortunately, still so many who don't get it.

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Ken Barlow ⚡️⚡️

@kbarlowkstp

10 months

Winter on hold! This map is valid thru just a few days before Thanksgiving 🦃 and it looks like more 50s-60 are likely!

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

Big thank you to this MN State Patrol Trooper and all of the men and women keeping us safe at the MN State Fair and everyday! #MNstatefair #mnstatepatrol @MnDPS_MSP

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

Wow! #sunset

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Ken Barlow ⚡️⚡️

@kbarlowkstp

5 years

For those of you who may have noticed I’ve been MIA from @KSTP for the past few weeks: All my years of running injuries finally caught up & I had a total knee replacement 2 weeks ago today. In a few more weeks and I’ll be back with @cegertKSTP @MNewquistKSTP & @kstptraffic

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

Hey all! Just an update on my knee replacement surgery…it went great and I’m a little ahead of schedule getting better! Thank you all for your well wishes! ❤️Ken (and Honey)

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

If you've lived in Minnesota or Wisconsin for even just a few years, you know how rare a nice 3-day holiday weekend is here...well, this is our year! #kstp #summer

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

Arctic sea smoke in Duluth this morning. Thanks to my wife Theresa for sending this video clip…she has been working in Duluth these past few days. Nice shot babe.❤️ #arcticseasmoke #duluth #mnwx

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 years

It’s been quite a decade this year! Have a laugh on me and my Christmas jams...love and peace to you all and Merry Christmas❤️🌲

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

SUNSET: today at 5PM for the first time since the first few days of November! We are gaining just about 2 minutes of daylight everyday. #kstp

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 months

Never seen Gooseberry Falls so full!

Andrew Krueger

@akpix

2 months

The river is raging after yesterday’s torrential rain at Gooseberry Falls State Park. Some trails along the river are closed

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

My heart is broken…Olivia Newton-John has died 😞 Easily the nicest big-name celebrity I’ve ever met…even when I told her that I had a huge crush on her growing up…prayers to her family. #olivianewtonjohn

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

Theresa and I at the Shriners Hospitals for Children Twin Cities Gala. Theresa worked hard organizing this and the night raised $397,000 for the kids! #shriners #gala

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 months

Wanted to get to the Twins dugout before the home opener…an hour from now it will be covered in a thick layer of spit-coated sunflower shells😂

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Ken Barlow ⚡️⚡️

@kbarlowkstp

5 years

I promised myself that I would run again after my total knee replacement in late July and I gave myself 100 days to do it...starting August 1st. This is day 68 😊

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

Ten years ago Amy Carlson Gustafson was the first to write about my bipolar diagnosis. I trusted her again and she did not let me down. Remember, asking for help is a sign of strength NOT weakness. ❤️Thank you @AmyGustafson & @MNMOmag #mentalhealth

KSTP’s Ken Barlow Reflects on Support He’s Received Since Revealing Bipolar Diagnosis | Minnesota...

The meteorologist has seen almost a decade of difference since he revealed he was diagnosed with bipolar I disorder.

www.minnesotamonthly.com

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Ken Barlow ⚡️⚡️

@kbarlowkstp

11 months

Sigh… Theresa just got back from a long week of work out of town, but this and 3 pies were waiting for me to bring to work in my car at 2AM. Even after 39 years. What did I do to deserve her??❤️❤️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

*if you have any driving plans tonight, try to get them done by 9-10pm. Heavy snow and winds to 50 mph will create blizzard conditions, even across the metro…which is rare. The height of this compact but strong storm will be 10pm-4am.* please heed this advice. #blizzard #snow

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

A personal note: I crushed my left knee in an accident working in my garage this past June. For various reasons(out of my control) I have not had it fixed.Tuesday morning I will be getting my 2nd knee replacement. My goal is to return to #triathlons in 2022…like this one! #peace

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

Hey all! If you are wondering why I am not covering this potentially historic storm,we had a COVID outbreak in the studio & I got it, I’ll be back Thursday (tomorrow) at the height of the storm, today won’t be bad until later this afternoon and esp overnight. 12”-20” #snow #kstp

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Ken Barlow ⚡️⚡️

@kbarlowkstp

3 years

After 3 weeks off…I have a new knee and new fuzz…it’s not allowed on TV, so I’m going to keep it going until I return to @KSTP in a few weeks😊🧔🏻‍♂️

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Ken Barlow ⚡️⚡️

@kbarlowkstp

1 year

Northern Lights from a plane!

Annie Scott

@ItsAnnieScott

1 year

Incredible view of the northern lights on the flight home tonight

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

She was 8 years old when we adopted her this past June, so she's still a puppy to us❤️ #NationalPuppyDay

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Ken Barlow ⚡️⚡️

@kbarlowkstp

4 years

75-degrees in August with no humidity here in Minnesota revitalizes the soul. #kstp #mnwx

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Ken Barlow ⚡️⚡️

@kbarlowkstp

6 years

It is worth repeating just like after the death of Kate Spade earlier this week ....now with CNN's Anthony Bourdain... If you need help PLEASE: Call the National Suicide Prevention Lifeline at 1-800-273-8255. Asking for help is a strength not a weakness.

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

My new hero...

Dan Roche

@RochieWBZ

2 years

A Blue Jays fan catches an Aaron Judge HR Turns and gives the ball to a boy wearing a Judge shirt! Baseball….beautiful 😊⚾️❤️

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862

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Ken Barlow ⚡️⚡️

@kbarlowkstp

6 years

Jason, it truly means the world to me that you took the time to write this. You have always been a believer in what I do and for that I am forever grateful.

Jason DeRusha

@DeRushaJ

6 years

For 6 years @kbarlowkstp has been telling his story of living with anxiety and biopolar disorder - I have so much respect for his early courage on this. Prominent or not - the more people talk about mental illness, the better.

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Ken Barlow ⚡️⚡️

@kbarlowkstp

8 months

Cousins is just the best… #skol

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Ken Barlow ⚡️⚡️

@kbarlowkstp

2 years

I hereby declare that this will be the most pleasant/nicest weekend of the entire winter! Enjoy 🙂 #kstp

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Ken Barlow ⚡️⚡️

@kbarlowkstp

6 years

My 20 year old daughter just texted me from school: “I saw Aretha Franklin died and figured you’d be pretty bummed so just letting you know I Love you!!” I feel loved.

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Ken Barlow ⚡️⚡️

@kbarlowkstp

9 months

My 10 year old rescue pup everytime I get home❤️