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Jonathan Z. Cohen Profile
Jonathan Z. Cohen

@jonzcohen

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443
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Motivator | Inside The Inspired 🎙️ Check it out ⬇️

New York, NY
Joined April 2023
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@jonzcohen
Jonathan Z. Cohen
4 months
"What if you fail?" What if I succeed?
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@jonzcohen
Jonathan Z. Cohen
8 months
Why wouldn’t you bet on yourself? You made it this far.
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@jonzcohen
Jonathan Z. Cohen
4 months
There is nothing toxic in self-improvement. Keep it up.
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@jonzcohen
Jonathan Z. Cohen
1 year
Episode 5 of ‘The Last Dance’ after seeing @airmovie was awesome because the David Falk narratives conflict and the basketball fan in me was living for it!
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@jonzcohen
Jonathan Z. Cohen
3 months
Wanting is not enough. Act too.
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@jonzcohen
Jonathan Z. Cohen
2 months
Your biggest fan is a stranger Your biggest hater is someone you know.
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@jonzcohen
Jonathan Z. Cohen
6 months
Anyone who ever did anything great felt nerves. Check out latest episode of Inside The Inspired featuring professional @ufc fighter @Natan_Levy
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@jonzcohen
Jonathan Z. Cohen
3 months
Surpass your limits. Right here, right now!
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@jonzcohen
Jonathan Z. Cohen
3 months
We don't stop when we get tired. We stop when we’re done
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@jonzcohen
Jonathan Z. Cohen
3 months
Being lazy is disrespectful to the people who believe in you.
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@jonzcohen
Jonathan Z. Cohen
2 months
What are you doing to be braver?
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@jonzcohen
Jonathan Z. Cohen
2 months
If it's meant to be, it will be.
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@jonzcohen
Jonathan Z. Cohen
1 year
Consistency is the foundation of success.
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@jonzcohen
Jonathan Z. Cohen
2 months
Positive thinking is one of the most powerful tools you have.
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@jonzcohen
Jonathan Z. Cohen
4 months
If you want to be happy: Reduce the blue screen time.
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@jonzcohen
Jonathan Z. Cohen
3 months
Hard times are trying to teach you something. Don't miss the moment.
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@jonzcohen
Jonathan Z. Cohen
4 months
Success is not luck. It’s a choice.
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@jonzcohen
Jonathan Z. Cohen
3 months
Two traps you need to avoid: - Their opinions - What they care Ignore them and focus on yourself.
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@jonzcohen
Jonathan Z. Cohen
4 months
What does it take to build a superhero body?
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@jonzcohen
Jonathan Z. Cohen
2 months
Don't look back You are not going that way.
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@jonzcohen
Jonathan Z. Cohen
4 months
"Don't watch the clock; do what it does. Keep going." - Sam Levenson
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@jonzcohen
Jonathan Z. Cohen
3 months
Prioritize your peace
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@jonzcohen
Jonathan Z. Cohen
3 months
What’s the best habit you’ve added for your health in 2024?
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@jonzcohen
Jonathan Z. Cohen
4 months
Sometimes your enemy is not human. - Comfort zone - Bad habits - Addictions - Etc. Be wary.
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@jonzcohen
Jonathan Z. Cohen
2 months
Inspired by the fear of being average.
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@jonzcohen
Jonathan Z. Cohen
2 months
Develop a system, Not a goal.
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@jonzcohen
Jonathan Z. Cohen
2 months
Don’t let circumstance dictate your character. Be consistent. Be you.
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@jonzcohen
Jonathan Z. Cohen
2 months
Accountability starts when you look in the mirror.
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@jonzcohen
Jonathan Z. Cohen
3 months
The biggest thing holding you back is: - Not knowing what to do. Act with a plan.
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@jonzcohen
Jonathan Z. Cohen
4 months
Respect every opponent, But fear no one
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@jonzcohen
Jonathan Z. Cohen
4 months
You’re boring Until you make it. Boring is good.
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@jonzcohen
Jonathan Z. Cohen
4 months
Reading one book and applying it is more beneficial than Reading 10 books and not applying it.
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@jonzcohen
Jonathan Z. Cohen
3 months
Body hurts. So be it. Guess I’m tapping into my mind today.
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@jonzcohen
Jonathan Z. Cohen
3 months
Wana think bigger? Run the furthest you’ve ever run. Your brain will expand. You’ve shown yourself what’s possible now. There’s no turning back.
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@jonzcohen
Jonathan Z. Cohen
2 months
Don't do it for praise Do it for a purpose.
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@jonzcohen
Jonathan Z. Cohen
3 months
Start unknown Finish unforgettable
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@jonzcohen
Jonathan Z. Cohen
3 months
Time to put my foot on the gas pedal.
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@jonzcohen
Jonathan Z. Cohen
3 months
If it scares you, it might be a good thing to try.
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@jonzcohen
Jonathan Z. Cohen
2 months
Fear is the mind-killer
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@jonzcohen
Jonathan Z. Cohen
4 months
The first step of self-respect: - Say no
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@jonzcohen
Jonathan Z. Cohen
4 months
There’s no such thing as perfect There’s only better Chase this.
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@jonzcohen
Jonathan Z. Cohen
4 months
Stop waiting for the perfect moment. Act now.
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@jonzcohen
Jonathan Z. Cohen
2 months
'No' It is a complete sentence.
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@jonzcohen
Jonathan Z. Cohen
3 months
Just cause you want it now doesn’t mean it’s the right time.
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@jonzcohen
Jonathan Z. Cohen
3 months
The old version of me still exists in the new version of me. The old version of me doesn’t have to die. But he does have to learn.
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@jonzcohen
Jonathan Z. Cohen
4 months
Non-negotiable traits for men • Loving • Teacher • Provider • A fit physique • Self-education • Self-improvement These are what makes a man a 𝐦𝐚𝐧
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@jonzcohen
Jonathan Z. Cohen
2 months
Without direction, you’re floating. Be precise. Be intentional. Be decisive. Know where you’re going. Ambition without direction will leave you on empty.
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@jonzcohen
Jonathan Z. Cohen
3 months
If you don’t ask you certainly won’t receive.
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@jonzcohen
Jonathan Z. Cohen
4 months
It's your mind that will: Make you win Make you lose Cause you pain Give you happiness Your body endures everything. You just need to convince your mind.
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@jonzcohen
Jonathan Z. Cohen
4 months
Betting on myself. Thinking five moves ahead. One step at a time. #OBSESSED
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@jonzcohen
Jonathan Z. Cohen
3 months
Tired? Keep going. One step at a time.
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@jonzcohen
Jonathan Z. Cohen
3 months
Notice everything but be quiet.
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@jonzcohen
Jonathan Z. Cohen
4 months
There's a story of two men laying bricks... Each one asked: "What are you doing?" First one responds: "I'm laying bricks." Second one responds: "I'm building a cathedral." Life is about perspective. Change the frame. Change the story. Change your life.
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@jonzcohen
Jonathan Z. Cohen
3 months
Clarity is power.
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@jonzcohen
Jonathan Z. Cohen
4 months
You have two options: - To exist - To live Both are difficult
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@jonzcohen
Jonathan Z. Cohen
2 months
Do what you can, with what you have, where you are
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@jonzcohen
Jonathan Z. Cohen
3 months
Kindness is such a signature of the strong.
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@jonzcohen
Jonathan Z. Cohen
3 months
Daily reminder: Great things take time. Doesn’t mean you have to be patient.
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@jonzcohen
Jonathan Z. Cohen
4 months
Choosing the difficult path for your dreams at a young age, May kill you mentally. But choosing the easy way will kill you.
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@jonzcohen
Jonathan Z. Cohen
4 months
The small or big decisions you made brought you here. Don't underestimate decision-making
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@jonzcohen
Jonathan Z. Cohen
4 months
I don't like being too comfortable. Because once I get used to it, It's hard to give up.
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@jonzcohen
Jonathan Z. Cohen
3 months
Discipline prepares you. Mental toughness gets you through. Discipline is about behavior. Mental toughness is a practice.
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@jonzcohen
Jonathan Z. Cohen
3 months
Don't be the best Be the only
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@jonzcohen
Jonathan Z. Cohen
4 months
It's okay to be scared. Being scared means you are about to do something really, brave.
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@jonzcohen
Jonathan Z. Cohen
4 months
Prove those who believe in you right, And those who do not believe in you wrong.
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@jonzcohen
Jonathan Z. Cohen
4 months
How do you build a bullet proof mindset?
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@jonzcohen
Jonathan Z. Cohen
3 months
Impatient people are attracted to money while money is attracted to patient people.
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@jonzcohen
Jonathan Z. Cohen
4 months
If you are having a difficult time, You are on the right path. Keep going.
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@jonzcohen
Jonathan Z. Cohen
3 months
We only live once Don’t waste it.
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@jonzcohen
Jonathan Z. Cohen
4 months
“A little practice and you’ll be shocked at what you can do.” - Bob Ross
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@jonzcohen
Jonathan Z. Cohen
4 months
Don't waste your time trying to find yourself. Start creating yourself now.
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@jonzcohen
Jonathan Z. Cohen
4 months
You don't lose until you quit. Try again.
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@jonzcohen
Jonathan Z. Cohen
4 months
What do they think What do they say What do they do What do they… Who cares?
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@jonzcohen
Jonathan Z. Cohen
4 months
Progress, not perfection
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@jonzcohen
Jonathan Z. Cohen
2 months
Only dead fish go with the flow.
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@jonzcohen
Jonathan Z. Cohen
2 months
When life gets hard the worst thing you can do it abandon your routine. Keep routines to keep sanity. Don’t let your feelings run your life. Your effort is always a choice.
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@jonzcohen
Jonathan Z. Cohen
4 months
Stop listening to podcasts and reading books and Start applying what you've learned. This is how success comes.
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@jonzcohen
Jonathan Z. Cohen
4 months
Productivity hack: Wake up before the sun.
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@jonzcohen
Jonathan Z. Cohen
2 months
If you run 20-25 miles a wk, you can run a marathon. It’s not your body that needs training. It’s your mind.
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@jonzcohen
Jonathan Z. Cohen
2 months
Renowned sports journalist @arielhelwani talks about battling imposter syndrome, asking key questions, his thoughts on @TheNotoriousMMA return and more…
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@jonzcohen
Jonathan Z. Cohen
4 months
If you’re tired Do it tired
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@jonzcohen
Jonathan Z. Cohen
3 months
I don’t know the beginning But the end is in your hands
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@jonzcohen
Jonathan Z. Cohen
3 months
Life consists of decisions. A year of the right decisions can lead you to freedom
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@jonzcohen
Jonathan Z. Cohen
4 months
How do you provide value for your audience?
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@jonzcohen
Jonathan Z. Cohen
4 months
“The progress is too slow” Small steps are better than no steps
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@jonzcohen
Jonathan Z. Cohen
3 months
The only disability in life is a bad attitude.
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@jonzcohen
Jonathan Z. Cohen
2 months
Reaching success is not difficult; maintaining it is the real challenge
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@jonzcohen
Jonathan Z. Cohen
3 months
Do the work. Day after day after day. Stop waiting for it to end. It’s a journey you start and never finish. It’s about who you become Along the way.
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@jonzcohen
Jonathan Z. Cohen
4 months
What is the role of AI in fitness?
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@jonzcohen
Jonathan Z. Cohen
3 months
The best way to stay happy is to be busy.
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@jonzcohen
Jonathan Z. Cohen
3 months
Struggling with change? Good. You’re evolving.
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@jonzcohen
Jonathan Z. Cohen
4 months
“The unexamined life is not worth living.” ― Socrates
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@jonzcohen
Jonathan Z. Cohen
2 months
Sometimes you gotta do amazing things and keep it to yourself.
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@jonzcohen
Jonathan Z. Cohen
4 months
Think before you act Think before you judge Think before you speak Wise ones always reflect.
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@jonzcohen
Jonathan Z. Cohen
2 months
Be aware that you are rare.
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@jonzcohen
Jonathan Z. Cohen
3 months
How to come up with ideas: Run Walk Train Read Write Think Listen Connect Question Create Act Repeat.
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@jonzcohen
Jonathan Z. Cohen
4 months
Only takes one person to help you believe in yourself. Sometimes that person must be you.
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@jonzcohen
Jonathan Z. Cohen
4 months
You don’t grow when you’re comfortable
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@jonzcohen
Jonathan Z. Cohen
4 months
If you want to learn: Stop learning. Start acting.
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@jonzcohen
Jonathan Z. Cohen
3 months
Higher the view lesser the chaos
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