Jam @jahmalhm Twitter profile

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Jam

@jahmalhm

3 years

Opposition player was homophobic towards me today but I’ve got the medal son 😚🏳️‍🌈

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Jam

@jahmalhm

2 years

Opened up this season and I’m so glad I did! Made a lot of progress and I’ve had my best season ever 🏆🏆🏆 For anybody struggling to be themself at football, this is for you🏳️‍🌈

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Jam

@jahmalhm

3 years

Real shame that a @TowerHamletsFC player was narrow minded enough to call me a “gay p*ssy” during the game. Comments such as those will not get under my skin or throw me off my game, and I do understand that unfortunately it will happen again.

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Jam

@jahmalhm

3 years

24: Got a new job teaching young people PE🏅 Moved out✅ Started LOVING football again⚽️ Came out 🌈 Managed my anxiety a lot better🙌🏿 Built stronger relationships 🥰 I’m making sure this year is full of consistent progress & growth! Happy 25th birthday to me🎂

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Jam

@jahmalhm

2 years

Cleaned up this year 🏆🏆🏆🏆 Came out a CHAMPION 🏳️‍🌈

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Jam

@jahmalhm

3 years

This is how I feel

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Jam

@jahmalhm

2 years

Thank you @Arsenal for such an amazing day Visibility of the LGBTQ+ community will continue to increase following this years Rainbow Laces campaign and I will do all I can to continue to make football a more inclusive sport 🏳️‍🌈

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Jam

@jahmalhm

3 years

I cannot thank Matt enough for helping me to share my experiences and articulating my words so eloquently. As someone who watched me come through the ranks at Crystal Palace, it means so much more to me 🙌🏿

Matt Woosnam

@MattWoosie

3 years

🗣️ Interview w/ former #CPFC & Hearts academy player @jhmundle who in July came out as bisexual to @SheppeyUFC teammates & publicly The visibility of LGBTQ+ fan groups was a major factor in coming out. But says he has already faced homophobic abuse. 👇🏻

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Jam

@jahmalhm

3 years

A year and a half was worth the wait 🏆

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Jam

@jahmalhm

3 years

So glad that @SheppeyUFC teammates/management supported me during & after the game and I would like to believe something will be done about this by @EmiratesFACup & @SCEFLeague by following up on this incident, in the hope that it will help to eradicate homophobia within football

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Jam

@jahmalhm

2 years

This evening I delivered my first workshop centred around making football a more inclusive environment for LGBTQ+ people 🥳 The smile on my face shows how well it went!!!

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Jam

@jahmalhm

2 years

102 points that is mad 🏆

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Jam

@jahmalhm

3 years

I appreciate this No room in football for homophobia but glad it has been addressed by the club 👍🏿

Sheppey United FC

@SheppeyUFC

3 years

We appreciate the sentiment and our ongoing relationship with Hollands and Blair will continue to be a strong relationship.

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Jam

@jahmalhm

2 years

I’m now looking for a new club.. Ambition to win is important to me along with an accepting, welcoming environment. 🏳️‍🌈 This is an exciting time for me following a great season! I’m available and open to relocate so feel free to get in touch 📞

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Jam

@jahmalhm

3 years

Taken some time to reflect on Sundays incident. I’m doing much better than I thought I would be and I thank everybody that has had kind words to say to me. Haven’t had a chance to read everything but I really appreciate it x

Jam

@jahmalhm

3 years

Opposition player was homophobic towards me today but I’ve got the medal son 😚🏳️‍🌈

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Jam

@jahmalhm

2 years

Had to be patient this summer but signing for the club has made it all worth it 🥳 I’m grateful for the opportunity to be a part of a special club that has gone from strength to strength over the years! Hoping to make this season memorable ⚽️☺️✌🏿

Ramsgate Football Club

@RamsgateFC

2 years

****** New Signing ******

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Jam

@jahmalhm

2 years

Pleased with this - there’s no space in football for homophobia #PrideMonth

Crown Prosecution Service

@CPSUK

2 years

⚖️ A footballer who verbally abused another player has been convicted of a homophobic hate crime. Tower Hamlets FC player Ayokunle Odedoyin targeted Sheppey United’s Jahmal Howlett-Mundle with a homophobic slur in August last year. ➡️

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Jam

@jahmalhm

2 years

Being spoken about in an assembly is crazy to me. So humbled 🥹🤯

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Jam

@jahmalhm

3 years

Another win ✅ Tackling discrimination ✅ Supporters back ✅

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Jam

@jahmalhm

3 years

@jonboy79 Huge loser he is. We have another trophy and are going to celebrate our achievement 😄

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Jam

@jahmalhm

3 years

Another win = PROMOTION!!!!!✅ Well done team!🥳🥳🥳🥳🥳🥳🥳

Sheppey United FC

@SheppeyUFC

3 years

Glebes draw means Sheppey United are promoted!

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Jam

@jahmalhm

3 years

🥰

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Jam

@jahmalhm

3 years

Transformation 😳 February 2021 v March 2022 13 months of absolute graft!!! Over the last year I told myself I would start piecing myself back together. Turning 25 was scary before it happened and it’s still scary now but I’m moving forwards!

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Jam

@jahmalhm

3 years

What a team ❤️❤️❤️

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Jam

@jahmalhm

3 years

Having the best season ever so far

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Jam

@jahmalhm

2 years

Off the back of the league title + 3 cups wins, 48 games and 23 clean sheets this season, my time at @SheppeyUFC is over. I had an amazing 2 & a half years here, and I’m really grateful for the support everybody attached to the club has shown me since coming out last year❤️

Sheppey United FC

@SheppeyUFC

2 years

PLAYER NEWS: HOWLETT-MUNDLE MOVES ON After three seasons at the club, Jahmal Howlett-Mundle has moved on. We would like to thank Jahmal for his service to the club. Full story:

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Jam

@jahmalhm

3 years

Unbelievable group 🏆🏆

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Jam

@jahmalhm

3 years

So sick looking at this in our changing room

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Jam

@jahmalhm

2 years

Runs this morning 12 incline 12 speed 30s on // 30s off 20 rounds 😬

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Jam

@jahmalhm

2 months

Happy Bi Visibility Month 💜💙 Thank you for your support along the way #lgbtfootball #nonleaguefootball

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Jam

@jahmalhm

2 months

This episode is from the heart. Give it a listen when you get some time x

Jack Murley

@jack_murley

2 months

Jahmal Howlett-Mundle used to hide who he was. Now, the former @JamTarts player and current @SevenoaksTownFC vice-captain feels more confident than ever when it comes to sharing his story. He’s a must-listen guest on the podcast today. 👉🏻

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Jam

@jahmalhm

2 years

Cup final day & last game of the season with my brothers today

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Jam

@jahmalhm

2 years

I’ll be pitchside at the Emirates this Sunday continuing my support towards this years Rainbow Laces campaign! I’m very honoured

Arsenal

@Arsenal

2 years

We are proud to support Stonewall's Rainbow Laces campaign 🏳️‍🌈

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Jam

@jahmalhm

4 months

So glad to be back at this great club! Can’t wait for the season to start 🔵⚫️

Sevenoaks Town FC

@SevenoaksTownFC

4 months

Guess who’s back, back again? S̷h̷a̷d̷y̷’̷s̷ Jahmal’s back, tell a friend! 🗣️ We’re delighted to announce that Jahmal Howlett-Mundle will be staying with us for the 2024/25 season! ✍️ @jahmalhm 🔵⚫️ | #Sevenoaks #STFC

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Jam

@jahmalhm

2 years

Exciting news 🥳 This coming Monday (June 27th) I will be featuring on BBC 1 as part of the #ExtraordinaryPortraits series with Lo Lo & @tinie ! The show will air at 8:30pm so tune in 🎨🖼 #PrideMonth #LGBTQfootball

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Jam

@jahmalhm

2 years

Caught up with Max tonight, one of the best guys in football. Thankful to have him as a friend

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Jam

@jahmalhm

2 years

It was a privilege to speak on the panel at the launch event for the LGBTQ+ Professionals in Football Collective 🌈 We hope to create spaces within football that allow more people to feel safe within footballing environments #LGBTQfootball

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Jam

@jahmalhm

2 years

Very proud to be highlighted during Black History Month by the London FA I hope my experiences throughout my career can be learned from to achieve positive outcomes for others 🫶🏿

London FA ⚽

@LondonFA

2 years

BLACK HISTORY MONTH | 🖤⚽ Today we are highlighting Jahmal Howlett-Mundle. Jahmal is a semi-professional LGBT+ footballer from London. 🌈 📲

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Jam

@jahmalhm

2 years

Catch me on @itvmeridian today speaking with @JoeCoshan about: @Jake_Daniels11 amazing news this week 🌈 This past season 🏆🏆🏆🏆 Next steps…👀

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Jam

@jahmalhm

2 years

A lot of time, effort, sacrifice & dedication has gone into us becoming a family of winners. I’m so proud to be a part of this team, this is our 3rd trophy this season!!! Huge respect to all that took part after two difficult part-seasons! @SCEFLeague champions 21/22🥇

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Jam

@jahmalhm

3 years

Looked at all areas of my life and I’m doing so much better than I give myself credit for. Playing for @SheppeyUFC . Everybody has been amazing❤️ Work is great and @damoscanz , @cores3dog & @big_gkam have pushed me to be even better👊🏿

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Jam

@jahmalhm

3 years

Really pleased to be have been invited up to Manchester City, had such a good time!

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Jam

@jahmalhm

3 years

We’ve got a good thing going ‼️

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Jam

@jahmalhm

2 years

A year ago today!!! I’m taking it a step further now by putting on workshops designed to support LGBTQ+ footballers & allies through my experiences since coming out Next Friday (5th August) evening I will host a free workshop for 10 people DM if interested

Sheppey United FC

@SheppeyUFC

3 years

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Jam

@jahmalhm

3 years

Another win ✅ 99 points in the league One more to go…

Sheppey United FC

@SheppeyUFC

3 years

K Sports 1 Sheppey United 5 Warren Mfula (2), Billy Bennett, Jefferson Aibangbee and Connor Wilkins seal victory which puts the Ites on 99 points. Our last league game is on Saturday at home to Tower Hamlets

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Jam

@jahmalhm

3 months

Rainbow armbands are rarely seen in non league football. Makes me so happy that Bathy wears it with pride and the team embraces it. One of the many reasons I love this club

Sevenoaks Town FC

@SevenoaksTownFC

3 months

Captain 💪 📸 @s_lapwood 🔵⚫️ | #Sevenoaks #STFC #EmiratesFACup

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Jam

@jahmalhm

2 years

We just delivered our first assembly sharing our experiences, it went so well! Can’t wait to deliver more

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Jam

@jahmalhm

2 years

It was an honour to have been a part of the #FootballForAll event last night hosted by the amazing @emmabest22 alongside @stonewalluk and @RainbOs_1881 Campaigns like this and #Rainbowlaces will continue to increase the visibility of LGBT+ people within the game Very proud

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Jam

@jahmalhm

3 years

Boshhhh Semi final first leg win ✅

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Jam

@jahmalhm

3 years

20 clean sheets so far this season already ✅ I’ve played CB, CM & RB and taken a few kicks in the head to get them 🤪

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Jam

@jahmalhm

3 years

I’m featuring on @BBCRadioKent at 12:10pm to speak about our @SheppeyUFC season so far! Feel free to tune in 😄

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Jam

@jahmalhm

2 years

Did an interview with @SkySportsPL with some of the @SohoFC players for this weeks Soccer Saturday episode, tune in!

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Jam

@jahmalhm

2 years

Newcastle (A)

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Jam

@jahmalhm

3 years

Good way to start the week 🤩

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Jam

@jahmalhm

3 years

Played soccer, headed it, kicked it, scrapped, battled. HUGE WIN away from home! Well done team ❤️

Sheppey United FC

@SheppeyUFC

3 years

Deal Town 0 Sheppey United 1 A big 3 points!

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Jam

@jahmalhm

3 years

Speaking from experience, the anxieties and emotional rollercoaster leading up to this point can be brutal but seeing Josh openly come out has put such a smile on my face! You’re a hero and a role model to future generations. Well done 🥰xxx

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Jam

@jahmalhm

2 years

This Wednesday I’ll be speaking at the Football for All: LGBT+ inclusivity in football event at City Hall! The exploration of how to improve inclusivity domestically and support the LGBTQ+ community through football abroad is so important given this year’s World Cup location

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Jam

@jahmalhm

3 years

Visited Soho FC today 🏳️‍🌈 They made me feel so welcome and I loved united they are! We had such a good time after the game (they won 2-1🥳)

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Jam

@jahmalhm

3 years

This is something that I have spent this week working on… I’ve been thinking of ways to continue to communicate better and I feel this is a nice way for me to get my thoughts and feelings across! Look out for more posts to come 🥳

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Jam

@jahmalhm

2 years

Really grateful to have had my journey portrayed in such a beautiful way🏳️‍🌈🏳️‍⚧️ Thank you if you watched!!! #ExtraordinaryPortraits #pride #LGBTQfootball

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Jam

@jahmalhm

2 years

My brother Helgs 🫶🏿

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Jam

@jahmalhm

3 years

This man is such a good example ❤️

The Bailiff 🚨

@Helgz_

3 years

Can't keep a good man down! The boys done the job. Enjoyed it with the fans @SheppeyUFC

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Jam

@jahmalhm

3 years

3 points + clean sheet 🥳

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Jam

@jahmalhm

3 years

Final push between now and the end of the season🤞🏿

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Jam

@jahmalhm

2 years

Black Pride 2018 v Black Pride 2022

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Jam

@jahmalhm

2 years

Emotional rollercoaster, wouldn’t change a thing… Quadruple🏆🏆🏆🏆

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Jam

@jahmalhm

2 years

Off to Brighton!

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Jam

@jahmalhm

3 years

Tuesday night games are always tough but great shift from us all at @SheppeyUFC to get the win last night! Thank you to the travelling fans who cheered us on throughout & to @PUFC_Gravesend for their fab hospitality 🥰

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Jam

@jahmalhm

3 years

@ work today 🏳️‍🌈🏳️‍⚧️

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Jam

@jahmalhm

2 years

Playing football tonight to get my sharpness up before pre season, still undecided about where I want to play just yet but I’m excited about getting back into it in the coming weeks 🙌🏿

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Jam

@jahmalhm

3 years

Maintenance this morning 90s on // 30s off 2 incline 16 speed X8 This worked up a sweat 😅

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Jam

@jahmalhm

2 years

This is big!!! 🥳🥰❤️

Sky Sports News

@SkySportsNews

2 years

Blackpool’s Jake Daniels talks about being the UK's first male professional footballer to come out publicly as gay since Justin Fashanu

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Jam

@jahmalhm

3 years

Having friends like @BennettBilly & @Haz_ink is super underrated. Greaaaat guys ❤️❤️❤️

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Jam

@jahmalhm

2 years

38 games later… Another win ✅ Another clean sheet ✅ League winners ✅ Well done team 🥳🏆❤️

Sheppey United FC

@SheppeyUFC

2 years

FULL-TIME SHEPPEY UNITED ARE THE SCEFL LEAGUE CHAMPIONS! Sheppey United 3 Tower Hamlets 0

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Jam

@jahmalhm

2 years

10 months of consistency and I’m finally happy with the gains

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Jam

@jahmalhm

3 years

We’ve fought hard all year and that’ll keep happening until it’s all said and done🤞🏿 3 huge league games to go!

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Jam

@jahmalhm

1 year

Incredible day at @FootballPrideUK Sharing the stage with and listening to the experiences of fellow LGBTQ+ professionals was thought provoking - there’s still a long way to go, but being part of the change we want to see in the sport we love has been a life changing journey ⚽️

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Jam

@jahmalhm

2 years

75 games 🥳

Sheppey United FC

@SheppeyUFC

2 years

Congratulations to Jahmal Howlett-Mundle who made his 75th appearance for the club yesterday.

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Jam

@jahmalhm

3 years

Another win ✅ Another clean sheet ✅ Well done team!

Sheppey United FC

@SheppeyUFC

3 years

SHEPPEY UNITED 2 TUNBRIDGE WELLS 0 Warren Mfula's scoring streak continues with a double strike helping Ites to another three points and a clean sheet (22 in all competitions)

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Jam

@jahmalhm

3 years

Been spending a lot of time with my mum recently, I think that’s a huge reason why I’ve been so happy. She’s so radiant it just projects onto everybody 🥰

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Jam

@jahmalhm

2 years

Racism disguised as ‘banter’ in football is far too normal. This needs to change 😡

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Jam

@jahmalhm

3 years

This mornings conditioning: Block 1: 12 incline 13 speed 30s on - 30s off X8 Block 2: 2 incline 21 speed 20s on - 20s off X8 Give it a go!

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Jam

@jahmalhm

3 years

Brilliant team performance from us today @SheppeyUFC . Next round of the @EmiratesFACup here we come 🥳🥳🥳

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Jam

@jahmalhm

3 years

Big goals big sacrifices

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Jam

@jahmalhm

3 years

Only 2 more league games to go 🤯 Idk where the times gone this season

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Jam

@jahmalhm

3 years

No better feeling than seeing a smile on my mums face ❤️

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Jam

@jahmalhm

2 years

With the lads today 🫶🏿

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Jam

@jahmalhm

3 years

Another win ✅ Another clean sheet ✅ 22 clean sheets this season 🥳

Sheppey United FC

@SheppeyUFC

3 years

Sheppey United 3 Hollands and Blair 0 Bennett, Aibangbee and Mfula seal the points for the Ites. Next up: K Sports away on Monday!

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Jam

@jahmalhm

3 years

Recovery: Stretch 🧘🏿‍♂️ Foam roll 🎯 Ice bath 🥶

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Jam

@jahmalhm

3 years

Smiles all round 😄 @MfulaaaWH hatrick ✅ @Connorwilkins6 first home game of the season ✅ Another win ✅ Another clean sheet ✅

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Jam

@jahmalhm

3 years

Another win ✅ Another final ✅ Let’s gooooooooo Well done team!

Sheppey United FC

@SheppeyUFC

3 years

Full-time Sutton Athletic 2 Sheppey United 5 The Ites reach the SCEFL Challenge Cup Final (v Crowborough) after a 7-3 aggregate win. Good luck to Sutton Athletic for the remainder of their season.

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Jam

@jahmalhm

2 years

I’m really enjoying the journey From @BBCNews to @SkySportsPL to @itvmeridian interviews, a documentary, my own workshop to working along side one of the biggest unions in the UK… I’m excited for what’s coming

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Jam

@jahmalhm

2 years

First podcast appearance coming soon Thanks for having me 🫶🏿

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Jam

@jahmalhm

3 years

10 reps 22kg ✅ 24kg ✅ 26kg ✅ 28kg ✅ 30kg ❌ Huuuuge progress! We go again 😮‍💨

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Jam

@jahmalhm

2 years

Had the pleasure of speaking to Laoise about @Jake_Daniels11 who has majorly set the precedent for future members of the LGBTQ+ community to feel comfortable in coming out! As a bisexual football player, I stand with Jake and I am so proud of him 🏳️‍🌈

Laoise Gallagher

@laoise_g

2 years

Great to speak to the lovely @jhmundle about the colourful future of football following the bravery of Jake Daniels yesterday 🏳️‍🌈

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Jam

@jahmalhm

3 years

The easy option this morning would have been to snooze my alarm ‼️

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Jam

@jahmalhm

3 years

Special group we’ve got here Another win ✅ Another clean sheet ✅

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Jam

@jahmalhm

3 years

We’ve come SUCH a long way. Our club has done wonders on and off the field this season and we will continue to keep making steps in the right direction so nobody has to fear enjoying football due to their sexuality Thank you for all of your support ❤️

Sheppey United FC

@SheppeyUFC

3 years

Fantastic news - Sheppey United have come runners up in the Football v Homophobia awards in the non league section. 👏 Congratulations to Dulwich Hamlet for winning and Ashford Town for their incredible work. 🏳️‍🌈🏳️‍⚧️

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Jam

@jahmalhm

3 years

Thinking back to what could’ve been for us in the FA Vase 🥲 Congrats @LittlehamptonFC for getting into the final

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Jam

@jahmalhm

3 years

The calls & messages I’ve received this week have been really overwhelming as I didn’t expect to have such a positive reaction! I’m so grateful to everybody that has reached out and had kind words to say to me 🥰

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