Izzy Post Ruhland @izzypost Twitter profile

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Izzy Post Ruhland

@izzypost

5 months

The Ruhlands ❤️

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Izzy Post Ruhland

@izzypost

3 years

Red Panda reaction Frank is now my favorite Frank #Hokies

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Izzy Post Ruhland

@izzypost

1 year

YES

Clark Ruhland

@Hokie20

1 year

Hey @izzypost , will you marry me?

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Izzy Post Ruhland

@izzypost

2 years

Coach Pry says they did not consult with the previous coaching staff about players. Wanted to analyze themselves with a clean slate.

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Izzy Post Ruhland

@izzypost

2 years

Some ✨career✨ news…. After 9 weeks of filling in on the evening anchor desk, we decided to take the “fill-in” part off! I’m happy to announce that I will be anchoring our newscasts every weekday at 5, 6, 10, and 11! I’m incredibly excited for this new role. #promoted

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Izzy Post Ruhland

@izzypost

5 months

Y’all know we couldn’t leave the Lunch Pail out of the festivities. #LPD

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Izzy Post Ruhland

@izzypost

1 year

@Hokie20 OF COURSE ♥️♥️

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Izzy Post Ruhland

@izzypost

26 days

Anyone over 5’6’s experience… (I’m 6’0 for reference and already sitting at a 45° angle here)

Clark Ruhland

@Hokie20

26 days

Sat in those new Lane Stadium seats yesterday for the first time. Giant swing and a miss.

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Izzy Post Ruhland

@izzypost

3 years

I have waited 4 years since receiving this at graduation to have a house to hang it. Go. Hokies.

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Izzy Post Ruhland

@izzypost

3 years

WE ARE THE CHAMPIONS FIRST TIME EVER EXIT LIGHT ENTER NIGHT GO HOKIES BABY I LOVE MY SCHOOL

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Izzy Post Ruhland

@izzypost

2 years

Ok so the TOTs flag is now covered and you don’t have to climb a table to get to it? Kids these days will never know 😂 #Hokies

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Izzy Post Ruhland

@izzypost

3 years

I’ve worn my favorite oversized sweatshirt to bed every day this week, meaning the entire ACC Tournament. It desperately needs to be washed and it’s the wrong sport but we’re rocking it between shows and maroon on air. Go #Hokies ! #ACCChampionship #ItsNotWeirdIfItWorks ♥️🧡🏀

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Izzy Post Ruhland

@izzypost

2 years

Watching the replay of Tuas hands literally has my stomach in knots. The man should not have seen the field after him staggering last week. Something doesn’t add up.

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Izzy Post Ruhland

@izzypost

3 years

From 150 pounds overweight to a 5K and a 10k in a weekend. Clearly I was all kinds of emotions at the finish lines! Like my buddy Phil from Hercules said, “Giving up is for rookies.” Thank you for inspiring me to achieve this goal @runDisney !

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Izzy Post Ruhland

@izzypost

3 years

#GameDay with my forever gameday partner

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Izzy Post Ruhland

@izzypost

11 months

Some personal news 🩶 “When you come to a fork in the road, take it.” -Yogi Berra My last day on air is Nov. 22.

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Izzy Post Ruhland

@izzypost

2 years

I just wanted a decent cutaway shot of @CoachPryVT at practice and this is what he gives me😂

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Izzy Post Ruhland

@izzypost

3 years

I had to have the “vahh tech” versus “tech” conversation this week and honestly things like this keep me up at night.

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Izzy Post Ruhland

@izzypost

1 year

6 days later and I (sorta?) have words. To the two of us, it’s always been just that, us. A lucky collision of two worlds. To see how much love and support we have from those we love and those we have yet to meet is so humbling. Let’s plan a wedding! #RoadToRuhland

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Izzy Post Ruhland

@izzypost

10 months

📍Annapolis.

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Izzy Post Ruhland

@izzypost

2 years

The sweatshirt is out. If you know, you know. Let’s go #Hokies #Final4 @HokiesWBB

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Izzy Post Ruhland

@izzypost

11 months

Best way to celebrate my first day as a full time Virginian? A #Hokies dub. #BeatUVA

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Izzy Post Ruhland

@izzypost

1 year

To my fiancé, who always makes everything all about others, a day dedicated to you! Happy birthday, @Hokie20 ! You are so loved by so many. ♥️

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Izzy Post Ruhland

@izzypost

1 year

Alright what do y’all think #Hokies , do we make @GriffinArmstro6 the hype man/flower boy at the wedding? The vibes have been immaculate all game.

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Izzy Post Ruhland

@izzypost

1 year

One month since the greatest bamboozlement in #HokieHistory , complete with ugly crying. I guess we need to actually start planning and not just spitball ideas 😂

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Izzy Post Ruhland

@izzypost

1 year

SUPER PROUD of @Hokie20 for finishing his first 5K in over a decade!

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Izzy Post Ruhland

@izzypost

11 years

Oh I'm sorry I thought these were supposed to be pants... #tallgirlproblems @Tall_Girls_Say @TallGrlPrblms http://t.co/5nmqTvS5Jg

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Izzy Post Ruhland

@izzypost

8 months

Put her name in the rafters 🗣️👸🏼

I talk hoops 🏀

@trendyhoopstars

8 months

Liz Kitley’s last six games: 26.1 PTS 14.3 RBS 1.5 BLK 58.1% FG First Round draft pick! 👀 @elizabethkitley | #NCAAW

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Izzy Post Ruhland

@izzypost

2 years

Friendly reminder don't be that guy who honks at reporters working. 🙄

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Izzy Post Ruhland

@izzypost

10 years

Tomorrow I will be in the same room as @2chainz I'm already crying

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Izzy Post Ruhland

@izzypost

1 year

Date✅ Venue✅ Countdown is officially on! #RoadToRuhland

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Izzy Post Ruhland

@izzypost

3 years

At this point, put Tyrell Smith in at QB 🤷🏻‍♀️

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Izzy Post Ruhland

@izzypost

8 months

Not an empty seat in Cassell here on Senior Day. I remember working these games less than a decade ago and it was empty. Incredible build of a program for @HokiesWBB .

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Izzy Post Ruhland

@izzypost

11 months

Hard to say goodbye to an amazing 10 year chapter. Best is yet to come.

Clark Ruhland

@Hokie20

11 months

Final news shows tonight for @izzypost here in West Virginia. So proud of this young lady and can’t wait for the next new chapter!

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Izzy Post Ruhland

@izzypost

11 months

🫶🏻🫶🏻 FAMILY

Clark Ruhland

@Hokie20

11 months

THIS IS HOME. #Hokies

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Izzy Post Ruhland

@izzypost

6 months

We will prevail. We are Virginia Tech.

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Izzy Post Ruhland

@izzypost

3 months

Happy birthday @coachfostervt !

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Izzy Post Ruhland

@izzypost

3 years

All those Hoo’s up in Hooville liked UVA a lot. But, the #Hokies who lived just south of Hooville did not….. #OurState #Gameday

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Izzy Post Ruhland

@izzypost

3 months

My boy came home earlier this week. Thanks to everyone who keeps checking on me and who loved Roscoe along the way. What a special boy he was. 💚

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Izzy Post Ruhland

@izzypost

3 years

Update: no Taco Bell tonight! #Hokies

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Izzy Post Ruhland

@izzypost

1 year

Exit light. Enter night. Beat Cuse. #Hokies @Flaamingoo_ @Hokie20 @BillyRayTweets @patfinn45 @markumansky

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Izzy Post Ruhland

@izzypost

3 years

When asking Twitter for new gameday friends turns into something amazing. Couldn’t imagine a game day or any day without you. Love to love you today and every day @Hokie20 !

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Izzy Post Ruhland

@izzypost

3 years

Wishing you a Merry Christmas! From our little family, to you!

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Izzy Post Ruhland

@izzypost

3 years

I would run through a brick wall for this man. Over and over.

HokieFan

@Bluegrass504

3 years

Thank you @jcprice59 !! 🦃🧡

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Izzy Post Ruhland

@izzypost

3 years

Following with what @RickyLaBlue started. Fuente was always warm and cordial to me. Didn’t matter if we were seasoned pros or rookies in the media room, we were all equals. I hope he finds success and I feel for his family having to move and face this uncertainty.

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Izzy Post Ruhland

@izzypost

7 months

Coming soon to a sideline near you…

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Izzy Post Ruhland

@izzypost

3 years

2 VT Football (sideline) alum telling you the news. This is going to be fun guys…. @LRossTV @HokiesFB #HokiesInThePros

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Izzy Post Ruhland

@izzypost

10 months

Is it Spring Game yet? #Hokies

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Izzy Post Ruhland

@izzypost

9 years

In case you weren't sure http://t.co/czE1tk6VLe

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Izzy Post Ruhland

@izzypost

2 years

Wishing a happy birthday to @Hokie20 ! Ever since we met you’ve filled every day together with laughter and adventure. I love this life with you!

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Izzy Post Ruhland

@izzypost

3 years

Thankful ♥️🦃🍂 @Hokie20

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Izzy Post Ruhland

@izzypost

2 years

May is #MentalHealthAwarenessMonth . Check on your friends, break the stigma, speak up if you’re thinking the unthinkable. Do it for people like my Dad, who lost his mental health battle 8 years ago, today. I miss him a lot.💜 #ItsOkayToNotBeOkay #SuicideSurvivor

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Izzy Post Ruhland

@izzypost

5 months

You already know how we brought the vibes 🤍🥹

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Izzy Post Ruhland

@izzypost

11 months

And all the Hoos up in Hooville all cried boohoo #Hokies #OurState

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Izzy Post Ruhland

@izzypost

3 years

. @hokie20 and I rocking the #LPD sweatshirts today. #BeatPitt #HokieHomecoming #ThisIsHome

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Izzy Post Ruhland

@izzypost

3 years

Oh hi there, beauty 😍🏆 @UMassHockey @ValleyBlueSox

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Izzy Post Ruhland

@izzypost

3 years

@WillStewartTSL @Hokie20 When you show up to a random tailgate to meet a stranger promising you a free ticket…. What could possibly go wrong? ♥️😂

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Izzy Post Ruhland

@izzypost

3 years

Mondays don’t suck when they’re your Saturday and there’s basketball ♥️🏀

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Izzy Post Ruhland

@izzypost

3 years

First day ☑️ I’m so excited to start my journey as an Anchor/Reporter at @wvns59news in West Virginia. I fell in love with this area and these mountains almost 10 years ago as a student at Virginia Tech. It’s so good to be “home” and I can’t wait to start telling your stories!

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Izzy Post Ruhland

@izzypost

2 years

A mentality like no other. Welcome home, Lunch Pail. #LPD @coachfostervt @CoachPryVT

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Izzy Post Ruhland

@izzypost

1 month

Gang gang ❤️

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Izzy Post Ruhland

@izzypost

4 months

Thank you for being mine. I love you forever my boy 🩷

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Izzy Post Ruhland

@izzypost

2 years

#BREAKING : The special session of the WV Legislature has passed an abortion ban with very limited exceptions. The bill will go to the Governors desk.

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Izzy Post Ruhland

@izzypost

3 years

When I say moving 700 miles back to the Virginia’s was the best decision I’ve made in a long time… I’m just really happy and thankful, y’all.

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Izzy Post Ruhland

@izzypost

1 year

For me it’ll always be the sheepish smile, the gruff, “hey gang,” walking into a meeting, and never turning a friend or fan away when they come up all these years later. Happy birthday to the 🐐. Love you, Coach!

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Izzy Post Ruhland

@izzypost

5 months

1 year ago today this crew pulled off the biggest bamboozlement in #HokieHistory . Not much longer to go 🥂

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Izzy Post Ruhland

@izzypost

3 years

Hey Gang, Papa Frank is in the house #Hokies

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Izzy Post Ruhland

@izzypost

2 years

We will always remember.

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Izzy Post Ruhland

@izzypost

7 months

New heart valve, who dis? Thanks for the 🫶🏻 for my grandpa today

Izzy Post Ruhland

@izzypost

7 months

Y’all send some love to my best guy today! 🫶🏻

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Izzy Post Ruhland

@izzypost

2 years

51 Hours until I let a bunch of 18-22 year olds determine my mood for the next 4 months. 🏈🏈🏈

zach snyder

@zsnyder23

2 years

one week until i let a college football team determine my mood for the next 4 months

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Izzy Post Ruhland

@izzypost

2 months

“The Hokies are going to have to be really careful at Vandy with how quiet the atmosphere will be.” - @KirkHerbstreit #Hokies fans, “Hold my beer.” Welcome to Lane 2.0.

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Izzy Post Ruhland

@izzypost

2 years

A lap around the sun with @Hokie20 ♥️☀️ Thankful for a little bit of luck, a dash of Twitter, a whole lot of adventure, and the life we are building together. #OneYearDown #ForeverToGo

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Izzy Post Ruhland

@izzypost

5 months

Happy birthday to my best friend. Love this life with you ❤️

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Izzy Post Ruhland

@izzypost

2 years

#PersonalVictory I’ve been candid about my weight loss and fitness journey over the last 2 years. Today I met with my new pcp and he told me I’m one of his healthiest patients/ most active patients in my age range. I’ve never heard those words in my life. You can do anything.

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Izzy Post Ruhland

@izzypost

2 years

#Hokies Special Teams Coordinator Stu Holt said he attended Coach Beamers clinics with his father back in the day. Wants to continue to grow on the programs ST tradition.

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Izzy Post Ruhland

@izzypost

3 years

ALL bodies and body types are ALWAYS beautiful— and the transformations they are capable of making are miraculous. ✌🏼♥️🦋

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Izzy Post Ruhland

@izzypost

3 years

. @G_Wimb thanks for sending him back in one piece!

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Izzy Post Ruhland

@izzypost

3 years

@WVByrdman Both he and Coach Bud sit in the stands for most games. Usually on the end of the row to interact with fans. Watching them do that for a few years, they seem to love it.

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Izzy Post Ruhland

@izzypost

2 years

6 more Saturdays #Hokies

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Izzy Post Ruhland

@izzypost

2 months

It’s beginning to feel a lot like 🏈🍁… 😌😌

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Izzy Post Ruhland

@izzypost

6 months

It’s gameday 😍🏈

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Izzy Post Ruhland

@izzypost

3 years

You never know who you’ll meet in bburg. Meet me new bestie @Flaamingoo_

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Izzy Post Ruhland

@izzypost

3 years

Finally got to hold one of these babies tonight 😍😍🏆🏆 #Natty @UMassAthletics @UMassHockey @ValleyBlueSox

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Izzy Post Ruhland

@izzypost

11 months

#NewProfilePic

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Izzy Post Ruhland

@izzypost

2 years

Sunshine and no stress looks good on us 🌅

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Izzy Post Ruhland

@izzypost

5 months

The wedding diet is officially over 😂😂

Clark Ruhland

@Hokie20

5 months

Nothing says “Incredible Breakfast” quite like finishing our cutting cake and eating the last two @krispykreme doughnuts from wedding night!

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Izzy Post Ruhland

@izzypost

2 years

We got up at 5 am, drove here, and moved furniture for my mom all day but when in Nashville….. #Home

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Izzy Post Ruhland

@izzypost

1 month

Issa vibe

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Izzy Post Ruhland

@izzypost

8 months

When the disnerds (and disnerds in training) team up, Disney Trivia is a cake walk. @Hokie20 @DisneyAliner

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Izzy Post Ruhland

@izzypost

2 years

A little under a year ago we met right here. Season two with my gameday partner @Hokie20 starts now ♥️🏈 #Hokies #GameDay #ThisIsHome

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Izzy Post Ruhland

@izzypost

1 year

2 years together, 236 days until Mr. and Mrs. Love you and the life we are building, @Hokie20 ♥️

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Izzy Post Ruhland

@izzypost

3 years

This is 1000000% the best NFL Postseason over ever seen.

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Izzy Post Ruhland

@izzypost

1 year

First road trip of many in @Hokie20 ’s new digs. Roscoe is most excited.

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Izzy Post Ruhland

@izzypost

3 years

. @LRossTV and I had to poke our heads back in the old stomping grounds. This new @commvt studio is incredible. So many days spent grinding in this studio (that looked much different back then). Hard work and hustle pays off! #Hokies

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Izzy Post Ruhland

@izzypost

9 months

Some assembly required

Clark Ruhland

@Hokie20

9 months

Tonight @izzypost has been hard at work customizing her new J’s. #Hokies

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Izzy Post Ruhland

@izzypost

1 year

Venue shopping ✅ 4 mile hike ✅ Post hike picnic ✅ Excited for everything to come

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Izzy Post Ruhland

@izzypost

3 years

Y’all I just switched from the Syracuse game to the UVA game and that attendance is PITIFUL

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Izzy Post Ruhland

@izzypost

10 months

What people think we’re doing when we say New Years in Nashville vs. what we’re actually doing.

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Izzy Post Ruhland

@izzypost

6 years

1-0 baby

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Izzy Post Ruhland

@izzypost

3 years

CAREER ANNOUNCEMENT: After almost 3 years it’s my last week at @WMassNews ,my last day will be on the 15th. I was given an opportunity I could not refuse and to leave my hometown station is bittersweet. I’ll have more to say the next few days. Where I’m headed next, stay tuned 🎥

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