Jenvel 🌎 @itsJenvel Twitter profile

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Jenvel 🌎

@itsJenvel

10 months

Don’t give up on your diet 👊, it can be hard for me too 🥲. Some of my fav foods: Blackberries (anthocyanins), pomegranate (urolithin A, procyanidin C1), grapefruit (hesperidin), sardines (omega-3), micro broccoli/broccoli sprouts (glucosinolates>sulforaphane) #longevity

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Jenvel 🌎

@itsJenvel

10 months

Day #8 of 365. BMI is 19.75. However, I need to keep working on building way more muscle. What is yours? 🙂. Sometimes I know biohacking can feel isolating so if you see this, just know that you got this!!

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Jenvel 🌎

@itsJenvel

1 year

Outdoor sauna in the forest, best of both worlds. 🌳🧖‍♀️ Where do you like to use the sauna? #longevity #biohacking

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Jenvel 🌎

@itsJenvel

5 months

@maxhertan Hi all, I’m currently in 4th place on (will get beat any day now 😂 just like how both @PeterDiamandis and @steveaoki both fell off the list). I’m actually the one that offered Dave my first interview back then because I wasn’t ready to be famous, and

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Jenvel 🌎

@itsJenvel

1 year

@bryan_johnson @raadfest I can’t wait to meet you in person!!!!!!!

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Jenvel 🌎

@itsJenvel

10 months

@skolliejs I did a long time ago! It was instant since it was pay out of pocket but I think it was around 2k. If you can get your doctor to order one for you for any reason and have health insurance cover it that is much better 😅

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Jenvel 🌎

@itsJenvel

1 year

@bolekkerous Okay I sent you a DM haha! I may be moving out of LA so removed my original post

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Jenvel 🌎

@itsJenvel

11 months

@AuraxianO Oh hahaha right everyone is referencing him! Ah where do you live where the milk isn’t available?

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Jenvel 🌎

@itsJenvel

1 year

@heckamoe Sprouts are just younger than micro greens, giving a different taste - so there is variety in my meals. Picking broccoli plants mainly for the sulforaphane 🙂

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Jenvel 🌎

@itsJenvel

1 year

@zeroismgg Personally speaking I definitely get nervous, but logically I know that it’s better to catch things early and try to improve them!

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Jenvel 🌎

@itsJenvel

1 year

@bolekkerous Haha amazing good job!!!! What date are you coming?

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