@Queen_Asadoya
This is a reality especially right now during the war. Me and all my female relatives agreed that we will k*| l ourselves if we became at risk of sexual violence. It’s our only solution and way to prevent it
@KushiteDictator
It’s a nightmare and because of it i couldn’t eat, sleep or breathe normally like i used to up until i left al gezira. I still suffer from digestion issues as a result of severe psychological stress after weeks of leaving al gezira state..
@insanelycherry
I’ll send you IMPORTANT ELECTION UPDATES for North Carolina. Make sure you are ready to VOTE FOR DONALD J. TRUMP by November 5th.
Reply
#stop
to opt-out.
I leave sudan by sunday after a long time of waiting in this horrific war. I feel like I’m in a dream or something. Is this real? I hope more countries have easier visa policies for sudanese passport holders. Please and thank you
@versaceschanel
even without marriage, we can lose it to patriarchal, toxic and anti-women environments where you aren't allowed to be yourself at all as a woman!
The sea is mine, the moon is mine, the beach is mine, the sunset is mine, the sunrise is mine, the amber skies I loved so much are mine, the moonlight is mine, the sunshine is mine, the clouds, beautiful blue skies and midnight skies are mine.
I made this account when i was stuck in the war and needed help but couldn't use it because of internet blackouts outs until a few months ago.. yet i already got canceled on here? LOL i love twitter
There’s an exercise called future journaling it reminds me so much of manifesting. Basically you imagine how you would feel or think if you had everything you wanted and journal about it like it’s happening to you already. It’s a way to promote well-being
TW: My scars from surviving bombardment
Everytime I take a shower, I look at the scars I have on my back from surviving bombardment in Sudan. It reminds me of how I was supposed to be dismembered and blown up into pieces.
Maria khatir died a very painful death. Tortured, beaten, internal organs were damaged as a result and heavily bled to her death. She did not deserve this. Maria deserved better
oomf a European red head, cultured and has a very diverse circle of friends.. she reminds me so much of lindsay lohan especially after lindsay lived in dubai for a while
Living in a city that lacks nature breaks my heart. I am so connected to nature even just stepping outside to feel the wind coming and going in a 50C weather makes me happy. If I could dedicate a song to nature right now it would be Forgotten Love by Aurora! 💐🪻🌼
Doing yoga and pilates at home: I feel more connected to myself and gained awareness to different parts of my body. I feel like especially after I survived a war, I needed to engage in some sort of physical activity to help with my anxiety induced-ptsd
How can i afford surviving the aftermath of war?
-surgical intervention to remove metal remains from my body
-buying a new wardrobe
-medical expenses
-a car
-finding an affordable apartment
-renewing passport
-buying a plane ticket
-going back to my education
i need thousands
It was so cute when the flight attendant recognized me, told me to let her know if I need anything and asked about my family. It was also one of those airlines that offer free food, water and juice. Angel‘s review: a very happy and lovely trip :)
Stop letting your potential go to waste because you don't feel confident. People with half your talents are making moves while you're still waiting for your turn
Innocent people and children experiencing painful life threatening amputations at a high rate. We are devastated to watch people in Palestine die painful deaths and survive life threatening injuries and amputations everyday.
Ginger tea: I drink it every day on an empty stomach or after meals. It did not only help with my anxiety, it boosted my energy, strengthened my immune system, relieved migraines but it most importantly improved my gut health
Beauty-enhancing fruits are in season: pomegranates (skin and hydration), cranberries (bacteria and antioxidant), grapes (skin elasticity), figs (hydration, skin tone + texture); all the biblical fruits were known for their nourishing qualities and symbolic significance.
The clock ticks away, each second a drop in the ocean of my fading existence. The world keeps turning, oblivious to the echo of my heart’s silent farewell. I’m meant to disappear, a fleeting note in the symphony of time
Eating whole foods: I noticed a huge difference in my stress levels when I started including real food in my diet that ranges from vegetables, fruits, beans, legumes, lean protein and natural sweeteners etc.
Engaging in my creative hobbies: I love reading books, art journaling, cooking, crafting and baking. I make sure I engage in any one of my hobbies for at least 25-30 mins at least 3-5 times a week