my non-negotiable routine and some advice :
1. prioritize sleep quality over quantity by sleeping after dusk and waking up at 2:00 am for tahajud prayer “ 8 hours sleep is scam, prophet pbuh used to sleep max 5 hours including kailulah, if you sleep 8 hours a day you wasted
breaking : Niqab/Hijab adoption crashes the cosmetic industry— Desperate, they hire low-cost remote p
@jeet
-labor from India to abuse on social media
Hot topics emerge : polygamy, Ayesha, niqab/hijab & triple talaq, the cycle repeats.
@Abidbhai007
we struggle to overcome our desires, to control our nafs— it’s tough to stop staring at random women on the internet, defeating ‘em ain’t easy, it’s easier to wage war against an enemy than to battle our own desires & nafs.
His identity must be discovered and revealed!
Footage shows a former Israeli soldier harassing a Muslim woman in the United States, along with other pro-Israeli gang members. The police do not intervene in Islamophobic and racist attacks against women.
prophet david’s sleep routine is unbeatable :
• first-sleep : 10:30 PM to 1:22 AM “ half of the night ”
• prayer : 1:22 AM to 3:17 AM “ one-third of the night ”
• second-sleep : 3:17 AM to 4:15 AM “ one-sixth of the night before Fajr ”
ps : depends on the country u live in
@ronneberg
@INTERPOL_HQ
i can't share any details at the moment, i’m currently trying to ascertain the seriousness of the potential attack— once I have more information, I'll contact you first, inshallah.
let me sum up that book in a single hadith :
Take up good deeds only as much as you are able, for the best deeds are those done regularly even if they are few.
Source: Sunan Ibn Majah 4240
I was wondering about the colors of the
#aurora
. I saw this unattributed image floating around and a post from
@Astropartigirl
claiming it has to do with the concentration of oxygen. But that didn't make sense to me. A short thread 1/N
[attribution for in image description]
the Prophet pbuh said :
the one who looks after a widow or a poor person is like a Mujahid (warrior) who fights for Allah's Cause, or like him who performs prayers all the night and fasts all the day.
— Sahih al-Bukhari 5353
ﷺ pbuh used to sleep after dusk, cuz after dusk our body naturally starts producing melatonin, the hormone that regulates sleep, which can lead to deeper & more restorative sleep— as the earth rotates away from the sun, the reduction in light triggers our brain to release
Ibn Taymiyyah رحمه الله said:
The Quran is a healing for what is in the chests,
and for whoever has the diseases of doubts and lusts in his heart.
[Majmoo’ al-Fatawa, vol. 10, pg. 95-96]
it's fascinating to note that the ﷺ pbuh included yogurt in his bedtime routine, this choice aligns with modern research, as yogurt contains tryptophan, an amino acid known for its role in synthesizing serotonin and melatonin, hormones crucial for regulating sleep cycles, this
my non-negotiable routine and some advice :
1. prioritize sleep quality over quantity by sleeping after dusk and waking up at 2:00 am for tahajud prayer “ 8 hours sleep is scam, prophet pbuh used to sleep max 5 hours including kailulah, if you sleep 8 hours a day you wasted
quality sleep involves cycling through different stages, including deep sleep and REM sleep, Waking up during a lighter stage of sleep, such as after dusk and before dawn for Tahajud prayer, can lead to feeling more refreshed and alert compared to interrupting deeper stages of
my non-negotiable routine and some advice :
1. prioritize sleep quality over quantity by sleeping after dusk and waking up at 2:00 am for tahajud prayer “ 8 hours sleep is scam, prophet pbuh used to sleep max 5 hours including kailulah, if you sleep 8 hours a day you wasted
if p
@jeets
weren't gettin' paid to troll, i’d have replied back, cooked the BJP IT cell plenty of times, but there's no way i’m wasting my time on guys who are gettin' paid to waste mine.
some folks wake up solo, no fam around, they cook, clean, do the dishes, mop the floor & hit the hospital solo— no fam for festivals, they're their own fam, yet, we handle that loneliness with no gripe, yeah we exist.
western psychology <<< quranic psychology :
1. Nafs al-Amara (The Soul that Incites to Evil) - Surah Yusuf (12:53)
2. Nafs al-Lawwama (The Blaming Soul) - Surah Al-Qiyamah (75:2)
3. Nafs al-Mutma'inna (The Soul at Peace) - Surah Al-Fajr (89:27-30)
i just wrapped up my Arabic studies & feel ‘bout 95% proficient, including grammar— now ima start the challenge of memorizing the entire quran by december, ima quote this tweet on 28th december.
ps : i’ve read 35 books in Arabic to help me learn the language.