Christy @holistichristy Twitter profile

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Christy

@holistichristy

6 months

My grandmother was in the hospital for several weeks & this was the "milk" given to help her rehabilitate. 🫠 What are these ingredients? #foodismedicine

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Christy

@holistichristy

4 months

I used to be "lactose intolerant" and then I drank a sip of milk every day and gradually upped it until I was cured lmao

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Christy

@holistichristy

4 months

@pusch_up Haha how have the past few days been?

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Christy

@holistichristy

6 months

@RameseSanders The music one is so underrated 🙌🏼

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Christy

@holistichristy

4 months

Books! And sunlight! And nature!

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Christy

@holistichristy

5 months

23 things from 2023 that made my year (health/wellness edition): 1. Eating high-protein meals 2. Doing something for my mind, body, and soul each day (e.g., reading, walking, and gratitude) 3. Getting outdoor morning sunlight 4. Testing for root causes/optimizing my health

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Christy

@holistichristy

6 months

Welcome! ✨💫 For 7+ years now I have been studying cognitive neuroscience and health and wellness, so I decided to use this account as an outlet for my passions I am currently on a health journey, working with a functional medicine practitioner to heal my body from all angles:

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Christy

@holistichristy

4 months

@itsme_urstruly @AMAZlNGNATURE That little guy looks like he's having the time of his life :')

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Christy

@holistichristy

6 months

This whole thread ❤️‍🔥 This is why I see both a functional/holistic and conventional medicine doctor. I value their expertise in different situations Preventative → holistic Emergencies → conventional Thoughts?

Mg2+ Papi, the BowTied Mg2+

@Grimhood

6 months

I’m as skeptical of mainstream medicine as anyone else I know, I’ve been preaching on it for over half a decade since I came to my own realizations after firsthand experience. Normies (most of health twitter) are starting to hop on board now after the past 4 years of nonsense,

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Christy

@holistichristy

4 months

I need to post about healing my thyroid/Hashimotos

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Christy

@holistichristy

6 months

@healwithperry Thanks Perry!

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Christy

@holistichristy

6 months

@limun369 Definitely seemed more like sickcare than healthcare

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Christy

@holistichristy

4 months

Packing up the apartment this weekend ✨ outtttt of the mold in about a week :)

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Christy

@holistichristy

4 months

If you're waking up to an alarm, you're not getting enough sleep tbh

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Christy

@holistichristy

4 months

Just received my mold/mycotoxins test results back and I'm genuinely ecstatic 🥹 explains basically all of my strange health symptoms/chronic conditions over the past 2 years. Root cause = uncovered! Still have to meet with my functional doc for next steps & to begin healing,

Christy

@holistichristy

4 months

Tooooo the lab! Testing for mycotoxins — long overdue. Haven't done a functional lab test since last year so I'm stoked to dive in and work through the results. Hoping for a positive test because it'll explain manyyy symptoms over the past 1-2 years especially. TBD.

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Christy

@holistichristy

5 months

@2Swerdy Love the last point especially — letting a fever break naturally is so healing

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Christy

@holistichristy

4 months

The world truly has lost its mind

BowTiedOlive

@BowTiedOlive

4 months

Wild caught salmon with red 40, yellow 5, and yellow 6 The world has lost its mind. Not a sour patch kid. Wild. Caught. Salmon.

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Christy

@holistichristy

6 months

@ben_sk8in44 Wow! A whole mess

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Christy

@holistichristy

4 months

Nature's multivitamin for din

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Christy

@holistichristy

6 months

Cycling ashwagandha is the way. I take ~200mg on and off every few weeks to help lower nighttime cortisol

@AlpacaAurelius

6 months

Be very careful with ashwaghanda. Ive heard from so many people that it numbs them like a zombie, making them feel like they're on antidepressants.

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Christy

@holistichristy

6 months

@BioavailableNd Fascinating! So many lymph nodes around the thyroid

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Christy

@holistichristy

1 month

I got a comprehensive blood test and it told me my body is 2 years younger than my chronological age

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Christy

@holistichristy

4 months

@EthanLagahid Nope. Quite simply a problem and a resolution that seemed too simple to work (but it did, for me!). 🖤

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Christy

@holistichristy

6 months

The FDA announced that they're removing PFAS ("forever chemicals") from food packaging. Progress is being made! 💪🏼 What would y'all remove next?

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Christy

@holistichristy

1 month

About to watch that neurosurgeon's viral YouTube video. I am pumped. Who else has watched it 👀

I Was An MIT Educated Neurosurgeon Now I'm Unemployed And Alone In...

Here, I share my story about how I spent the last two decades of my life as a neurosurgeon who went through a mid-life crisis and got through to the other si...

www.youtube.com

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Christy

@holistichristy

5 months

Ghee is one of my favorite fats to cook with — super stable under high heat

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Christy

@holistichristy

5 months

I'm staying with my parents for a few days. Here's a few things they've asked me about so far: Oil pulling Organotherapy (bovine thyroid) Adaptogens Magnesium High carb vs. low carb diets I'll keep adding to this list 😂❤️ I love it!

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Christy

@holistichristy

3 months

You shouldn't be bloated or PMSing before your period if your progesterone is in check

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