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Good Up Podcast

4 months

“If it can’t be changed, why you hurting up your head?” Our final episode of the season focuses on regret and making mistakes. How do you navigate feelings of regret? How do you let go? Listen now:

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Last Seen Profiles

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Good Up Podcast

@gooduppod

2 years

"Y'all we got Beyoncè back and @ThisIsTheRead back in the SAME MF SUMMER." Shoutout to @crissles & @KidFury

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Good Up Podcast

@gooduppod

2 years

We're still on break, but in honor of @Beyonce 's 41st birthday, we're dropping a BEY 🐝 themed question thread to celebrate 🎉 #Beyonce #Bday #RENAISSANCE

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Good Up Podcast

@gooduppod

6 months

HAPPY VI HISTORY MONTH! It’s been a fun ride creating this series and connecting with thousands of Virgin Islanders this month. One thing no one can take away from the VI is our beautiful, unique, rebellious, and vibrant culture. We love ayo BAD. SUPPORT OUR PODCAST❤️

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Good Up Podcast

@gooduppod

3 years

It's time for our Monday Question Thread ✨ This week's thread theme? Good sex - and all the crazy shit we do for it.

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Good Up Podcast

@gooduppod

2 years

Ladies and gentlemen - 1:00 of @gyulmeetsworld

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Good Up Podcast

@gooduppod

4 months

Atlanta, WOW! We are so grateful for the amazing energy that you brought to the room last night. Our first live event was a dream come true. We’re already in the plans for the next show, and we can’t wait to share where it’s going to be 👀

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Good Up Podcast

@gooduppod

3 years

THREAD: Today we're using our platform to support our super hero, Logan. Logan is currently battling leukemia and in need of a bone marrow transplant - because only 4% of marrow donors are Black, we're asking everyone in our community to help him by registering with @BeTheMatch .

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Good Up Podcast

@gooduppod

7 months

It’s International Women’s Day during Virgin Islands History Month which means it’s International Virgin Islands Women Day. VI WOMEN ONLY - quote this tweet with a GOOD UP selfie.

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Good Up Podcast

@gooduppod

6 months

THANK YOU for your support of this series! Stay connected: 1. Follow us! 2. Subscribe to our podcast! 3. Visit our website: 4. COME MEET US IN ATLANTA ON JUNE 8th!! (Event details coming soon!)

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Good Up Podcast

@gooduppod

3 years

Miya's death has devastated an entire community who have spent the past week praying & hoping for the best possible outcome. Many of us are enraged, heartbroken, and trying to find the right words to send condolences to a family who has just lost everything. ⁣(cont.)

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Good Up Podcast

@gooduppod

7 months

Waiting for the VI marching stars to come say morning! 🤣 you know who you are!

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Good Up Podcast

@gooduppod

1 year

You ever look for something to make sense and da fck just don't make sense?? We got you. New sticker now available:

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Good Up Podcast

@gooduppod

2 years

What's your favorite track from Beyoncé's "B'Day" album?

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Good Up Podcast

@gooduppod

7 months

It’s the 3rd day of Virgin Islands History Month! Have we represented you yet? 😂😂❤️ SHARE THIS VIDEO! We’ll be back with another one tomorrow!

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Good Up Podcast

@gooduppod

2 years

That's it for our B'DAY thread! 🐝 Happy Birthday to the mf QUEEN @Beyonce ! Thanks for taking part and be sure to check out our show:

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Good Up Podcast

@gooduppod

1 year

"You are not pro-Black if you are against the liberation of ALL Black people." Today, @DaricCott (she/her) joins us for a conversation on the trans experience, our community's exclusion of queer and trans Black people and more. Listen here:

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Good Up Podcast

@gooduppod

7 months

If you like to get called mama that is NOT a problem over here! It’s the 11th day of VI History Month! 🇻🇮❤️ SHARE THIS VIDEO!

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Good Up Podcast

@gooduppod

6 months

S/O to Wally Kyat! Happy Virgin Islands History month to our people dem! We have one more day of the series left so make sure you come back tomorrow!

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Good Up Podcast

@gooduppod

1 year

When this show started we would have been happy with just 1 listener. To this day we try to maintain that level of gratitude, because every single one of you means the world to us. Thank you for 70,000 downloads of the Good Up podcast. We love ayo bad. ❤️

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Good Up Podcast

@gooduppod

3 years

Good Up audience - help us wish a Happy Birthday to the one and MF only @officialMonea ! The definition of GOOOOD UP BAD!

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Good Up Podcast

@gooduppod

6 months

I mean…IYKYK. 😉✨ Happy VI History Month! You know the drill. Thank you for the love on the videos so far!

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Good Up Podcast

@gooduppod

7 months

Them Honda civics still making it down the road? 😂 MAHNIN! Hit share!

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Good Up Podcast

@gooduppod

6 months

Ok but the Xpress band version IS the superior version, yes? Happy 28th Day of Virgin Islands History Month! 🇻🇮

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Good Up Podcast

@gooduppod

2 years

Quote this tweet with your personal ranking of Beyoncé's Top 3 albums

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Good Up Podcast

@gooduppod

2 years

Which Beyonce live performance made you realize she was top 2 and not #2 ?

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Good Up Podcast

@gooduppod

7 months

SHARE THIS VIDEO IF IT HITS HOME ❤️🇻🇮 We back at it again! Thank you so much for all of the love on these videos so far - we are dropping a new one EVERY DAY for the entire month of March to celebrate VI history month!

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Good Up Podcast

@gooduppod

6 months

WAPA MS!!!!!!!!! Happy Virgin Islands History Month Pt. 25 🇻🇮 - make sure you share this video and tag a friend who can relate!

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Good Up Podcast

@gooduppod

4 years

It’s the still not being able to vote for us 🥴

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Good Up Podcast

@gooduppod

3 years

2. Have you ever dated someone for longer than you should have because the sex was good?

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Good Up Podcast

@gooduppod

6 months

Virgin Islanders finding out today that it’s illegal to ride in the back of a truck:

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Good Up Podcast

@gooduppod

7 months

If you used to sell candy in school, thank you for your service. Happy Virgin Islands History Month! SHARE THIS VIDEO and follow Good Up so you don’t miss a single day 🇻🇮

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Good Up Podcast

@gooduppod

2 years

Battle of the Beyonce visual albums, who ranks on top?

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Good Up Podcast

@gooduppod

2 years

Crazy In Love vs. Deja Vu - which do you choose?

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Good Up Podcast

@gooduppod

2 years

We know most of us don't have just one favorite track from Beyoncé's #RENAISSANCE - so let's not make this too hard 😂 Quote this tweet with your TOP 5

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Good Up Podcast

@gooduppod

7 months

SHARE THIS VIDEO 🇻🇮 HAPPY VIRGIN ISLANDS HISTORY MONTH! Every day this month we'll be celebrating the people who make the USVI the greatest place on earth. This series is inspired by @notwildlin 's series on Tiktok. Thanks to the Space Cadets for their help and ideas!

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Good Up Podcast

@gooduppod

1 year

WE GOT A BOOK CLUB Y'ALL! Read this thread to learn more about The Rich Bitch Reading Society and quote this tweet if you want an invite to our book club group chat! 📚🛸✨

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Good Up Podcast

@gooduppod

7 months

Shoutout to the people who hold it down in that group fr. Thank you for your service 😂 Happy Virgin Islands History Month!

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Good Up Podcast

@gooduppod

2 years

Plastic Off The Sofa vs. All Night Which song do you choose?

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Good Up Podcast

@gooduppod

3 years

1. Have you ever been "sprung" on someone?

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Good Up Podcast

@gooduppod

4 years

ISSA BRAND! Shout out to @_kyrajay for this amazing new logo and podcast art! @findingDeidre is officially official and can’t get rid of us! 😝😝😝😝

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Good Up Podcast

@gooduppod

7 months

WHO’S YOUR DADDY??

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Good Up Podcast

@gooduppod

2 years

Blow vs. Cuff It - Which song you choosing?

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Good Up Podcast

@gooduppod

6 months

See ayo on Tuesday. 🤠😈

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Good Up Podcast

@gooduppod

7 months

If you rode on a VI school bus with the plastic seats you may be entitled to financial compensation. Mahnin! The VI History Month greetings series continues and we love ayo bad!!

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Good Up Podcast

@gooduppod

2 years

What's your favorite track on Beyoncé's "Dangerously In Love" album?

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Good Up Podcast

@gooduppod

2 years

House of Dereon era or Ivy Park era?

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Good Up Podcast

@gooduppod

4 years

S/O to @GyulMeetsWorld for being nominated to St. Croix's Top 30 Under 30!

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Good Up Podcast

@gooduppod

6 months

We just want to note that we’ve been posting on Facebook every day this month and haven’t used “ @followers ” not once.

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Good Up Podcast

@gooduppod

7 months

No, but…wah school you went fr? To be telling me this? Happy Virgin Islands History Month, Day 17! Follow Good Up and SHARE THE VIDEO! We back every day this month.

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Good Up Podcast

@gooduppod

3 years

Monday Question Threaaaaad ✨✨ This week's theme? Exes and everything we learn from them.

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Good Up Podcast

@gooduppod

6 months

100 stories. 100 experiences. 100 beautiful conversations. 100 episodes. Thank you to our audience for loving us through them all. 💕 #goodup #100thepisode

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Good Up Podcast

@gooduppod

7 months

Sam Goodie really was the best store ever though 🥺❤️ Happy VI History Month Day 18!

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Good Up Podcast

@gooduppod

6 months

Who don’t hear does what?? Uh’kay! It’s the final week of the series! Just a few more videos to go!

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Good Up Podcast

@gooduppod

6 months

The longer the suck teeth the closer to God or however the saying goes. Happy Virgin Islands History Month Pt. 27!

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Good Up Podcast

@gooduppod

7 months

I feel like this one gon rile up the ice pop…I mean special…I mean lindi…delegation. I’m sorry in advance. 🫠🤣 Happy Virgin Islands History Month 🇻🇮

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Good Up Podcast

@gooduppod

6 months

Love on the Isle had ALL the tea. Ayo used to be calling in fr fr?? 🤣 Happy Virgin Islands History Month, you know the drill!

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Good Up Podcast

@gooduppod

1 year

shop good up...coming soon. 😈

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Good Up Podcast

@gooduppod

6 months

I told y’all - you’re getting a video every DAY. Share this video! Follow Good Up! See you tomorrow.

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Good Up Podcast

@gooduppod

7 months

Don’t ask me to spell it either!!! Happy Virgin Islands History Month - DAY 16! Share this video and say good afternoon if I call you out! 🇻🇮

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Good Up Podcast

@gooduppod

7 months

It’s Day 4! IF YO NAME GEH CALL SAY MAHNIN! Come back tomorrow for more Virgin Islands History greetings straight from the Good Up Podcast! Credit: Series inspired by TikTok User NotWildlin

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Good Up Podcast

@gooduppod

6 months

If you’re seeing this tweet - relax your shoulders. Unclench your jaw. Take a deep breath in through your nose. Release it through your mouth. Scream the word “mudascunt!!!” Have a great rest of your day. Love you!

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Good Up Podcast

@gooduppod

3 years

We've been taking a break from threads - but we couldn't let this week go by without one final thread for our favorite show. Issa Insecure Series Finale Thread!!

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Good Up Podcast

@gooduppod

10 months

J’s ranking of VI men: 1. West Man 2. Rock Man 3. Cruz Man Do you agree or disagree? 😂😂🤣🤣🤣

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Good Up Podcast

@gooduppod

3 years

17. Have you ever had someone hype up their sex just for it to be disappointing?

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Good Up Podcast

@gooduppod

4 months

Me to the people who just sold out our first live show:

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Good Up Podcast

@gooduppod

2 years

Which track on Beyoncé's "Lemonade" is your favorite?

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Good Up Podcast

@gooduppod

6 months

Happy Virgin Islands History Month Pt. 21 - good afternoon!

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Good Up Podcast

@gooduppod

2 years

What's your favorite track from Beyoncé's "4" album?

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Good Up Podcast

@gooduppod

2 years

You're at gun point and the only way to freedom is performing one of Beyoncé's songs word for word - which one do you pick?

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Good Up Podcast

@gooduppod

6 months

If you’re new to Good Up, welcome! We’re a Virgin Islander-hosted podcast that touches on those experiences we didn’t know we all had in common. You can find us on Apple, Spotify, and more! New episodes every Tuesday.

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Good Up Podcast

@gooduppod

3 years

made one.

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Good Up Podcast

@gooduppod

4 years

Marriage question thread 👀❤️

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Good Up Podcast

@gooduppod

2 years

Naughty Girl vs. Yonce/Partition Which do you choose?

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Good Up Podcast

@gooduppod

1 year

Take your PTO. Take your time off. There is something you are telling your mind and body about what you don't deserve when you choose not to prioritize rest.

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Good Up Podcast

@gooduppod

7 months

I’m late today. This time difference is the worst. 🇻🇮👀 Happy VI History month nonetheless

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Good Up Podcast

@gooduppod

2 years

Which track on Beyoncé's self titled album is your favorite?

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Good Up Podcast

@gooduppod

7 months

I just don’t think it’s a coincidence that Virgin Islands History Month and Women’s History Month are the same month. VI women are the greatest thing on the planet.

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Good Up Podcast

@gooduppod

3 years

We love the love. Thank you all for being a dope ass audience and (again) for 30k downloads. 😌❤️

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Good Up Podcast

@gooduppod

2 years

From Crazy In Love, to Single Ladies, to Everybody Mad - Beyonce has no shortage of iconic dance numbers. Which is your favorite?

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Good Up Podcast

@gooduppod

2 years

In your opinion, what's Beyoncé's best movie appearance?

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Good Up Podcast

@gooduppod

2 years

The queen has given us multiple iconic covers of other artists' legendary hits - which is your favorite?

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Good Up Podcast

@gooduppod

1 year

Shoutout to choreographer, dancer, and Renaissance World Tour dance co-captain Amari Marshall for showing the Good Up Podcast love yesterday! We're so grateful for her presence and representation for plus size women on stage! 🐝👽🛸✨

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Good Up Podcast

@gooduppod

2 years

Me, Myself & I vs. Sorry Which do you choose?

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Good Up Podcast

@gooduppod

2 years

What a beautiful end to a beautiful MF season. We are SO GRATEFUL and there is a lot to celebrate, but here are some highlights! ⁣ We can't wait to show you what we have in store for S8! Until then happy summer and HAPPY MF BEY 🐝 SEASON TO THE HIVE!!

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Good Up Podcast

@gooduppod

3 years

1. Are you an OG Insecure fan (2016) or did you jump on the train later on?

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Good Up Podcast

@gooduppod

5 months

IT’S GOOD UP TUESDAY! Gabrielle is back on Good Up to discuss the impacts of colonialism on our lives (and apparently why @crucianreader has smoke for Transfer Day) Listen:

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Good Up Podcast

@gooduppod

3 years

It's Thursday! And we're here to let you knoooow! @_kyrajay , founder and lead content manager at @kcknit is our Good Up person of the week! thread. ✨

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Good Up Podcast

@gooduppod

6 months

I have one particular school monitor in mind too 🙄 nosy MS. (Also s/o to @westgyul 🤣) Happy Virgin Islands History Month!

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Good Up Podcast

@gooduppod

2 years

Beyoncé gifted us with *two* albums in 2019 - which was your #1 ? Homecoming: The Live Album or The Lion King: The Gift?

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Good Up Podcast

@gooduppod

3 years

11. Do you think sex is better in romantic relationships or in casual relationships?

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Good Up Podcast

@gooduppod

4 years

❤️ always remember how blessed we are to have lived among our legends. #CicelyTyson

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Good Up Podcast

@gooduppod

2 years

"Resentment" live or "I Care" live?

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Good Up Podcast

@gooduppod

3 years

14. Have you ever continued having sex with someone who was TAKEN because the sex was good?

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Good Up Podcast

@gooduppod

4 years

We just hit 10,000 total downloads!!

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Good Up Podcast

@gooduppod

7 months

This International Women’s Day we challenge you to take a look at the way you support, love, care for, protect and lift up ALL women. We challenge you to reaffirm that love by expressing it to them boldly and unapologetically. Because good up women run the universe.

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Good Up Podcast

@gooduppod

7 months

MEET US IN ATLANTA ON JUNE 8TH! 🎉😌 Our first live show is coming - details to follow. In the meantime, we’re calling all small business owners in Atlanta and surrounding areas to join our event as a pop up vendor! Email us or send us a DM for more information.

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Good Up Podcast

@gooduppod

2 years

6 Inch vs. All Up In Your Mind? Which do you choose?

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Good Up Podcast

@gooduppod

2 years

"Gun to your head which song from #RENAISSANCE would you choose?" "Shoot me." NEW EPISODE OUT NOW on all podcast platforms! Listen here: #gooduptuesday