OkieFit is my outlet to document my fitness journey, outdoor passions, and showcase the simple life of living in Oklahoma. Come join me on this path.πΊπΈπ π«DM
Good morning
Thoughts and coffee with Okie
4 miles in the crisp air will definitely wake you up π
Outwork yesterday, outshine tomorrow!
Keep pushing your limits.
Stay focused and Grind on!
Good Sunday morning
This morning has a Fall feel
I can get used to this
This is the day the Lord has made; let us rejoice and be glad in it.β β Psalm 118:24
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Good Monday morning
A quick thought
Each new week is a fresh canvasβpaint it with purpose, passion, and positivity. Trust the journey, and let your spirit lead the way. You've got thisπͺπβ
Being on the coffee βοΈβοΈ
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Good morning
Thoughts and coffee with Okie
Our bodies are way stronger than the mind thinks
The miles may be tough but so are you
Lace up, show up, and overcome thoughts of doubt
Focus! You got this!
Grind on !!
Good morning
Thursday morning thoughts over coffee
The steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning.' - Lamentations 3:22-23
Whoβs ready for a new day ??
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Good morning
Coffee thoughts with Okie
We made it to the weekend
Use the weekend to rest, recharge, and reflect.
May this Saturday be a reminder to stay strong and faithful in your journey.
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Good morning from Oklahoma
Happy Tuesday!
Each moment is a chance to align with your true purpose. Let your actions reflect your highest self and trust God to guide your steps.
Rise with intention and watch how the path unfolds
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Good morning
Thoughts and coffee with Okie
Wake up with determination, crush those goals with discipline.
Itβs time to unleash the beast within!
Time to grind!!
Good Sunday morning
Coffee thoughts with Okie
Trust His plans today and always.
For I know the plans I have for you, declares the Lord... plans to give you hope and a future.
Jeremiah 29:11 βοΈβοΈβοΈ
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Good morning
Thoughts and coffee with Okie
For we walk by faith, not by sight.
2 Corinthians 5:7
Focus on the finish line ahead, even when itβs hard to see
Your faith will guide the way, just follow
Stay focused, Grind on !
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Good Thursday morning
Thoughts and coffee with Okie
Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. Joshua 1:9
Walk boldly into this dayβGod is with you every step of the way!
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Good morning
Thoughts and coffee with Okie
Donβt just wish for itβ¦ work for it!
Show up for yourself today and keep building the habits that lead to success.
Yβall
Everyone of you are amazing and thank you for 3k
Letβs see if this can go to 5k
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Good morning
Thoughts and coffee with Okie
Fridays are for finishing the week with a win!
Pray up, lace up, show up, rep up, and letβs crush today!!
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Good Monday morning
Coffee thoughts with Okie
Start your week with boldness and faith.
Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. Joshua 1:9
Grind on !! π€ππ€ πΊπΈπΊπΈπΊπΈ
Good morning
Rise and shine this Thursday morning with Thankfulness in your heart. Every new day is a divine blessing, an opportunity to grow, love, and make a difference.
Trust in the journey, and let your spirit lead the way.
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#thankfulthursday
Good Saturday morning
6 miles on the trail is done
Time for coffee and thoughts with Okie
Saturdays are for adventure, rest, and recharging your spirit.
Make today count. Grind on!!
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Good morning
Coffee thoughts
New day, new possibilities!
Let Tuesday be the day you take a step closer to your dreams.
Embrace the challenges, learn from them, and keep moving forward. Every small victory adds up.
You've got this!
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Good morning thoughts and coffee
Trust in the Lord with all your heart and lean not on your own understanding.
Proverbs 3:5
Start this Saturday by trusting the process in your fitness journey. With faith and determination, you'll reach new heights.
Rise and Grind
Good Monday morning
Thoughts over coffee with Okie
The obstacles you face on this journey are not here to stop you, theyβre here to help you grow stronger.
Keep pushing! Grind on!
You got this π€ππ€
Good morning
4 miles done and ready rock hump day
Thoughts and coffee
Today is your chance to push boundaries, embrace challenges, and make it count. Letβs turn midweek into a masterpiece!
Keep pushing forward
Grind on π€ππ€
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Good morning
Thoughts and coffee with Okie
Donβt wait for results
Create them!
Hit the gym, take that walk, and fuel your body with good choices today.
Letβs Go! π€ππ€
Good morning
Coffee thoughts
Midweek reminder: Stay focused on your goals, but donβt forget to savor the journey.
Every step, every challenge, is shaping you into the person youβre meant to be. Keep pushing forward, and enjoy the ride!
Rise and Grind
Good morning
Thoughts and coffee with Okie
Wake up with a purpose.
Make this Monday the day you push through limits, challenge your body, and nurture your soul.
Youβve got this! Stay focused and
Grind on! π€ππ€
Good morning
Thursday morning thoughts and coffee with Okie
Trust in the Lord with all your heart and lean not on your own understanding. Proverbs 3:5
Keep the faith, Trust the plan, and Grind on !!!
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Time to call it a night
Sunday night thoughts with Okie
Start the week with a heart full of faith and a mind ready for growth.
Be strong and courageous. Do not be afraid... for the Lord your God will be with you.
Joshua 1:9
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Good Saturday morning
Grateful for the little rain that refreshes the earth and our spirits.
As the weekend begins, letβs embrace the possibilities ahead with a thankful heart and an open mind. Hereβs to rest, renewal, and the simple joys that make life beautiful
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We made it to Friday !!
Thoughts and coffee with Okie
Itβs a new day, a new opportunity. Choose to be active, choose to be mindful, and choose to make today better than yesterday.
Grab the coffee and LessGooo!!
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Good Sunday morning
Coffee with Okie
6 miles logged
New trails will definitely test you.
Give it your all then soak up the reward
That post workout coffee hits so much better !!
Grind on !!π€ππ€
Good morning
Post debate thoughts over coffee
Put on the full armor of God" β Ephesians 6:11.
Strengthen your mind and heart with Scripture to stand firm against deceit and lies this morning.
Good morning
Thoughts and coffee with Okie
What you do today will set the tone for the rest of your week.
Stay focused, Go Hard, Grind Harder!
Crush it today π€ππ
Good morning
Wednesday thoughts and coffee with Okie
Deception may be loud, but truth is powerful.
Stay true to yourself and your values, and youβll always find your way.
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Finally Saturday
Thoughts and coffee with Okie
6 miles down, but the journey is far from over!
Whether you're just starting or pushing your limits, consistency is key.
Every stride, every rep, and every stretch adds up to your goal.
Stay focused! Grind on!
Good morning
Thoughts and coffee with Okie
Challenge yourself to go further than you did last time, one more rep, hold that stretch a little longer
You are capable of more than you know!
Stay focused! Grind on! π€ππ€
Time to call it a night
Friday night thoughts with Okie
The Lord directs the steps of the godly. He delights in every detail of their lives. Psalm 37:23
Stay on the path, even in uncertainty. Heβs working for your success.
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Good Tuesday morning
Thoughts over coffee with Okie
Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.
Joshua 1:9.
You are unstoppable! Take that step forward! You got this! π€ππ€
Good morning
Sunday thoughts and coffee with Okie
Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. Joshua 1:9
Rest up, recharge and spend extra time with the ones that matter most
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Good morning
Thoughts and coffee with Okie
Even warriors need rest.
Use today to rebuild your energy, realign your focus, and strengthen your spirit for the week ahead.
Grind on !!
Itβs time to call it a day
Some Tuesday night thoughts
Be strong and courageous; do not be afraid. For the Lord your God is with you wherever you go. - Joshua 1:9. Trust in Him, and every battle will be won.
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Happy hump day
Wednesday coffee thoughts
The steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning; great is Your faithfulness.(Lamentations 3:22-23)
Let's embrace today with renewed hope and purpose.
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Good morning
Thoughts and coffee with Okie
The Lord is my strength and my song; He has given me victory. Exodus 15:2
Faith fuels endurance
Believe in what you can't yet see, whether in your spiritual or fitness journey.
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Happy Saturday!
Coffee time
But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.- Isaiah 40:31.
Embrace the day with strength and hope!
Good morning all
Tuesday morning thoughts over coffee
Stay the course, even when the road seems long. 'Let us not grow weary in doing good, for at the proper time we will reap a harvest if we do not give up.' - Galatians 6:9
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Time to call it a night and wind down
Saturday nights thoughts with Okie
The weekend is the perfect time to fuel your passion and reset your mindset.
Keep your fire burning bright!
Good Friday morning
Thoughts and coffee with Okie
No matter how long or difficult the journey, trust that God is walking with you, leading the way and renewing your strength.
Keep moving forward with faith!
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Rise and Grind itβs Friday
Thoughts and coffee with Okie
Trust in the Lord with all your heart and lean not on your own understanding. Proverbs 3:5
Let go and let God guide you.
His plan is greater than we can see!
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Good Monday morning
Thoughts and coffee
Monday is the starting line.
Take a deep breath, set your intentions, and step into the week with purpose. Great things await those who are ready to rise and grind!
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Good morning
Thoughts and coffee with Okie
Wake up, rise up, and show up! Every step today is a step closer to the person you want to become.
Grind on !!π€ππ€
Good morning
Thoughts over coffee with Okie
Donβt count the daysβ¦ make each day count
Stay focused and Grind on !!
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Good Sunday
Thoughts over coffee
Let this Sunday be a gentle reminder that every day is a fresh start, a new chance to chase your dreams and spread kindness.
Embrace the day with an open heart and let positivity lead the way.
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Good Monday morning
Thoughts and coffee with Okie
Today is the beginning of everything you want.
Take the leap and donβt look back. The best is yet to come!
Grind on!!
Good morning
Rise and shine this Monday with coffee and courage.
βBe strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.' - Joshua 1:9 βπͺ
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Good morning,
As the sun rises, letβs embrace this new day with joy and purpose. βοΈ
Letβs keep moving forward, knowing that each challenge shapes us into something stronger
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"Good morning!
It's Friday, the gateway to the weekend!
Take a moment to reflect on your achievements this week and set your sights on whatβs next.
You've got thisβfinish strong and enjoy the rewards ahead
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Good morning
Thoughts and coffee
It's Friday, the perfect day to finish strong and set the tone for a great weekend. Keep pushing, stay focused, and make today count!
Rise and Grind !!!π€
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Good morning
Thoughts and coffee with Okie
The path may be long, but your stride is strong.
Run through today with determination, and the finish line will come to you.
Breath, focus, and grind on !!
Thursday coffee and thoughts with Okie βοΈ
Donβt wait for the perfect moment, take this moment and make it perfect.
Your energy and attitude shape the day!
Make it amazing! Grind on π€ππ€
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Good morning
Thoughts and coffee with Okie
Sweat, effort, and determination.
6 miles down this morning, now it's time to take on the weekend!
Whatever youβve got plannedβ¦
Crush it!
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Good morning
Friday thoughts and coffee with Okie
The toughest battles often lead to the greatest victories. Every sacrifice you make is worth it!
Keep going!! Grind on!!
We got this π€ππ€
Got to call it a night
Thoughts with Okie
Tonightβs rest is tomorrowβs fuel.
Get ready to wake up with determination and make Wednesday count.
One stride, one Rep and One goal
Grind on π€ππ€
Time to call it a night
3:30 gets here fast
Tonightβs thought
Weβve crushed Tuesday so we need to keep that energy strong.
Wednesday is on deck with another opportunity to get closer to those goals.
Grind on !! π€ππ€
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Take a moment to admire the creation around you
Had to share this amazing sunrise and just know that the picture didnβt do it justice at all
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Good night
Thoughts with Okie
Remember, progress happens when you rest too.
Sleep well tonight and wake up ready to chase your fitness dreams tomorrow!
6 miles scheduled for morning
Whoβs running in the morning ?
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Time to call it an evening
Saturday night thoughts with Okie
Tonight is your reminder that itβs okay to pause, breathe, and just be.
Life can wait
Your peace is worth it.
Gotta call it a night
But tonightβs thoughts with Okie has been on my mind today, someone needs this
Donβt let the challenges of today overwhelm you.
Be strong and courageous. Do not be afraid⦠for the Lord your God is with you.
Joshua 1:9
Good morning everyone
Coffee thoughts on Tuesday
Every step on your journey, no matter how small, is progress. Embrace today with courage, and remember, the path is as important as the destination. Keep moving forward!
Rise and Grind !! Letβs Go !!
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Good morning
Thoughts and coffee with Okie
In rest, we recharge for the next challenge. Embrace todayβs pause.
The Lord is my strength and my shield; in him my heart trusts.
Psalm 28:7
Feed your soul and strengthen your spirit today
Good morning
Thoughts and coffee with Okie
Saturdays are for sweating, smiling, and feeling ALIVE!
Letβs move today and make our future selves proud.
6 miles down and time relax, recharge and enjoy the weekend
Letβs Go!!
Have a great night
Tonightβs thoughts with Okie
Success doesnβt come from what you do occasionally, but what you do consistently.
Keep showing up! Grind on !
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Calling it a night
Thursday night thoughts with Okie
I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.
Philippians 3:14
Focus on your vision, not the distractions.
What you give attention to grows.
Time to call it a night
Thoughts with Okie
Itβs not about how Monday went (mine was a doozy), itβs about how you approach Tuesday.
Stay focused, stay hungry, and keep pushing forward.
Grind on!
Time to call it a night
Tonightβs thoughts with Okie
Sometimes it's the quiet moments that bring the biggest breakthroughs.
Celebrate all the victories
Stay focused!! Grind on π€ππ€
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Have to call it a night
Thank you again to all the new friends today
Thoughts with Okie
Success is the sum of small efforts repeated day in and day out.
Make your health a priority, one workout, one meal, one day at a time!
Stay focused and Grind on!!
Time to call it a night
Thoughts with Okie
Rest isnβt about giving up
Itβs about gathering strength.
Recharge tonight and rise unstoppable tomorrow.
Time to call it a night
Thoughts with Okie
Wellness isnβt just about your body; itβs about nourishing your mind and soul too.
Take a deep breath and focus on YOU tonight.
You got this! Grind on!
Iβm following back as I can to hopefully not get in Twix jail
Good morning
Thursday thoughts and coffee
Itβs a new day to chase your dreams and finish the week strong.
Embrace the challenges, savor the victories, and rememberβyou're capable of amazing things!
Rise and Grind
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Hope it was an amazing Labor Day
Monday night thoughts
Start strong, finish stronger. Let the energy you build tonight carry you through the week ahead.
Keep pushing forward!
Grind on
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