⊹ finja ⊹ | ⊹ edtwt ⊹ @finjaedtwt Twitter profile

Pinned Tweet

⊹ finja ⊹ | ⊹ edtwt ⊹

7 months

⋆ ˚｡⋆୨୧˚ how I lost 7kg in 4 months when I was first diagnosed with an0rexi@ (14 yrs) ⋆ ˚｡⋆୨୧˚ a thread for edtwt ★ ↻/♡︎ 𝖺𝗉𝗉𝗋𝖾𝖼𝗂𝖺𝗍𝖾𝖽

7

141

2K

Last Seen Profiles

@TimeOutTA

@ThomasMDoering

@nft_coinxhustle

@anubis_3100

@ISBIRA

@uri_LJ

@hog_torque

@findernpop

@MattarInham

@z0mbilli3

@shinukosan

@NETSCOUT

@k0braCH

@Melah_jay

@NuttyArty

@ElArgonautaLib

@GuujiLove

@bokeplokalmalam

@rinnoasan

@albaaasanchoo

@Drury_MLAX

@Bookpebbleuk

@metskeralexandr

@sZM1EISrzutlMm

@_AnaQuan_

@missmarissak

@CderSintia

@nyc1543

@afteradlyn

@WereOindo

@yanushi3610

@MWalkerWilliams

@CaseyHorn37

@qwerert11

@GoatGaby

@wttkdazed

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

2 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

13

456

6K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

3 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

4

354

4K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

𐙚 want to binge? read this first! — a 🧵 for edtwt ᝰ ,, ⟶ ♡ / ↻ appreciated .ᐟ.ᐟ

19

410

4K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

How to avoid skinny fat and get lean ౨ৎ ⋆｡˚ an informative thread 🪡 for #edtwt ♡ + ↻ appreciated!!

7

342

4K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

19 days

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

4

297

4K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

17 days

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

2

289

4K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

3 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

8

298

3K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

4 months

Me in one video:

2

399

3K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

15 days

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

13

180

3K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

16 days

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

12

148

3K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

3 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

4

147

2K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

1 month

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

3

178

2K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

New thread will be posted tonight 🫧 Who wants a tag? 👀

374

22

2K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

Hunger hurts, but starving works ୨୧

4

260

1K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

Next thread is out tomorrow ✨️ Does anyone want a tag? 👀

314

27

1K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

8

74

1K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

𐬺𐬿❀♡︎ Emotional Eating and How to Stop it an informative 🪡 for #edtwt ↻/♡︎ appreciated ૮ • ﻌ - ა

8

166

1K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

2 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

9

111

1K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

New thread will be posted tonight ✨️ Who wants a tag? 👀

314

16

1K

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

New thread will be posted tonight 🫧 Who wants a tag? 👀

226

15

844

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

Hungry to bed, hungry to rise, is making the girl a smaller size ୨୧

3

124

820

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

14 days

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

0

70

801

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

2 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

2

42

693

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

𐬺𐬿❀♡︎ things to do instead of eating (distractions) a 🪡 for #edtwt ↻/♡︎ appreciated

5

97

636

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

˖ How to prevent binge eating attacks🧵˚. ✶ ⋆.✧̣̇˚. An informative thread for edtwt ⟶ ♡ / ↻ appreciated

9

90

490

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

Will post this tonight 🤍 Who wants a tag? 👀

166

0

444

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

4 months

𐙚 skinny girl habits — a 🧵 for edtwt ᝰ ,, ⟶ ♡ / ↻ appreciated .ᐟ.ᐟ

2

66

439

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Remember how much more your bf/gf will love you if you lose weight • If you don't have a bf/gf, IMAGINE you have one. Motivation factor 100% "Come on, babe, just a few more kilos."

4

17

331

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

New thread will be posted tonight 👀🫧 Who wants a tag??

134

3

322

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

white doll × black doll (thinspo) ౨ৎ ⋆｡˚ a thread 🪡 ♡ + ↻ appreciated!! 🏷 thinspo edtwt bodyspo edspo anatwt ricecaketwt

2

37

308

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Count slowly down from your current weight and focus on your breath

1

10

274

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

𐙚 Weight Loss Rewards (non-food) — a 🧵 for edtwt ᝰ ,, ⟶ ♡ / ↻ appreciated .ᐟ.ᐟ

1

34

249

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

⋆｡‧˚ʚ songs that trigger my ed ɞ˚‧｡⋆ : ̗̀➛ A long thread for edtwt 🪡 🧵 ↻/♡ would be appreciated

9

37

236

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

23 days

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

0

30

223

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Hydrate yourself • Remember to drink enough water. Drink a big glass of water NOW. Still craving food? Make yourself a tea.

2

201

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

Possible causes of skinny fat: - too much cardio / only cardio training - you don't eat enough protein in your diet

1

199

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Remember all the reasons • What are your goals? Why did you start this journey? Scroll through thinspo/bonespo

1

2

166

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Remove it from your vocabulary • If you don't know it, you can't do it. Requires discipline, but it's so worth it! Binging? Overeating? What's that?

1

2

165

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Imagine someone sitting next to you • I personally can't binge or even eat if someone is sitting next to me (unless this person eats something, too). Imagination is key here.

1

6

166

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

These three routines form the basis for skinny lean: 1) more movement 2) protein-rich diet (the most important point) 3) progressive strength training

1

6

167

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Ask yourself, would I also eat an apple right now? • If the answer is yes, treat yourself with one sweet apple. Slice it slowly, put in in a cute bowl. Want some cinnamon? Drizzle some on top. Now enjoy it and chew it slowly, without any distractions.

1

2

160

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

𐬺𐬿❀♡︎ The ULTIMATE Glow Up Thread a long 🪡 for #edtwt ↻/♡︎ appreciated ૮ • ﻌ - ა

2

22

155

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ The mirror • Could you sit in front of the mirror, eating all of your binge foods WHILE watching yourself?

1

3

150

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

4 months

New thread will be posted tonight 🫧 Who wants a tag? 👀

67

1

142

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

PROTEINS 🔑 A diet low in protein can lead to the "skinny fat" phenomenon, as proteins are essential for building muscle. Without this, the body breaks down muscle mass, which slows down the metabolism and increases the body fat percentage.

1

0

144

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

3) No sweets, candy, fast food, soda, or processed foods that was a big one. I ate NOTHING of the food mentioned above. It was hard and not always easy, but it was definitely worth it! Try to find healthy alternatives :)

3

0

136

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

8

5

134

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

1) Healthy Diet at this time, I switched my diet completely: vegetarian, low calories, recipes from fitness influencers, etc...

1

0

138

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

⋆｡‧˚ʚ Proteins & Weight Loss ɞ˚‧｡⋆ : ̗̀an informative thread for edtwt 🪡 ↻/♡ would be appreciated ₊ ⊹

1

15

117

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

New thread will be posted tonight! 🤍 Who wants a tag? 👀

59

1

116

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

My self-control and discipline are stronger than my hunger will ever be

0

35

112

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Meanspo • Hits immediately. Ask your moots for some meanspo or search through edtwt

1

2

114

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Watch your skinny friends • Jealousy helps the best. Do you still want to be bigger than them? Remember, YOU can be the skinniest in your friend group. Work for it! (Censored bc these are my real friends 💀)

5

7

115

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

🍓ྀི my new #edtwt intro ꒱ ﹒ ♡︎ to be moots ! (15 +) 🥛ྀི 21 , she/her ౨ৎ ᶻ 𝗓 ana & anxiety & depression 🐾 not fatphobic , pro recov ↻ & ♡︎ appreciated 𝄢

17

103

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ You're just bored • Draw, video games, working out, go outside..... You're just bored.

1

3

114

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

Do not reward yourself with food, you are not a dog ୨୧

2

20

112

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

2) Consistent movement & sports I moved my body every second day and as long as possible. I did dancing, workouts, and jogging and enjoyed these activities every single time :) So remember to do the activities that make you happy!!

1

2

112

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

4 months

𐬺𐬿❀♡︎ Restaurant SOS an informative 🪡 for #edtwt ↻/♡︎ appreciated ૮ • ﻌ - ა

1

16

110

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

4 months

New thread will be posted tonight 🫧 Who wants a tag? :))

59

0

99

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Imagine the food you're craving right now • Close your eyes and imagine the taste, the texture....as long as it not triggers you! Build up that discipline!

1

105

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

CARDIO & STRENGTH TRAINING 🔑 Excessive cardio without strength training can also lead to skinny fat because it also leads to loss of muscle mass in addition to fat. You can sharpen your body with strength training and do additional cardio to prevent skinny fat.

1

101

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Watch someone else eat • Watch some mukbangs. Watching someone else eat makes me feel so full, and after watching it, I feel so happy that I didn't eat anything. Don't do it if it triggers you!!

1

0

100

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Sleep • Take a nap or go to sleep. Helps immediately.

1

96

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

26 days

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

0

5

96

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

4 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

0

9

95

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

6) Half portions I only ate half of that what I would usually eat, even when I was still hungry after it. No excuses!

1

3

87

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

disclaimer: this is a thread for edtwt only. If you're not part of this community, please leave this thread. I'm not a professional, so remember, if there's any false information, don't hesitate to correct me :)

1

0

86

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

5) Calorie Deficit I ate around 1000 / 1200 cals a day.

1

80

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

New thread will be posted tonight 👀✨️ So excited for this one. Who wants a tag? 🫶🏻

48

0

81

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

4 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

1

4

77

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

꣑୧ Motivation • Watch some motivation videos on YouTube. There are plenty of them.

1

2

76

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

disclaimer: this is a thread for edtwt only. If you're not part of this community, please leave this thread. My binge craving sos. Read this first before you want to binge. Let's gooo~

1

0

71

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

୨୧ Limit sugar Sugar is high in calories, addictive and makes you even more hungry. Try to limit your sugar intake or replace it with healthy alternatives. In that way you can save lots of calories, eat more healthy meals during your diet and have fewer cravings.

1

0

77

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

New thread will be posted tonight! 🫧 Who wants a tag? 👀

31

0

75

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

0

2

72

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

2 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

0

8

75

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

7) Weight Loss Diary I had a wl diary where I logged my morning weight, what and when I ate something, sports/workout and duration, total calories at the end of the day

1

0

71

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

𖧁୧ Are you an emotional eater? • Do you eat when you're not hungry or full? • Do you eat to feel better (emotional)? • Do you reward yourself with food? • Does food make you feel safe? • Do you feel powerless / out of control around food? • Are you doing this regularly?

1

0

69

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

29 days

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

0

9

71

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

Disclaimer: this is a thread meant for edtwt only. If you're not part of this community, please leave this thread. Remember that everyone's body is different, and the things that worked for me at this time may not work for you as well. I hope this thread helps ♡

1

0

70

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

4) Healthy Snacks I usually had a healthy snack on one day a week (mostly on Saturdays or Sundays). A healthy snack means that I had one fruit or one vegetable

1

66

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

9 months

food is disgusting food is disgusting food is disgusting food is disgusting food is disgusting food is disgusting food is disgusting

0

14

61

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

A beautiful empty stomach or the guilt after eating? It's your choice ꣑୧

0

12

65

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

10) Dinner = Last meal Dinner was my LAST MEAL of the day (no snacking afterwards)

1

3

66

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

Protein Fasting ౨ৎ ⋆｡˚ an informative thread for edtwt 🪡 ♡ + ↻ appreciated!!

2

7

67

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

8) Cook your own food I always cooked my food on my own and became obsessed with cooking & baking :))

1

0

64

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

15) Mindful eating Eat slow, chew every bite, and stop immediately when you're satisfied.

1

3

60

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

୨୧ Proteins Protein coverage is the most important thing when losing weight. They keep you full for longer, maintain your muscles, boost your metabolism, and help you lose weight faster and more efficiently.

1

0

63

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

disney princesses and their mental disorders ౨ৎ ⋆｡˚ a thread 🪡 for edtwt ♡ + ↻ appreciated!!

2

4

62

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

Remember to take small steps! You don't have to change your entire life from now on, that's not sustainable and will get you off track faster than you think. Every little change is that % more that you can look back on later and be proud of.

1

2

63

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

Will get my first vape today 👀 Any taste recommendations? 🫧

36

0

59

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

𖧁୧ What is emotional eating? We don't always eat just to satisfy physical hunger. Emotional eating is using food to make yourself feel better - to fill emotional needs rather than your stomach. But it doesn't fix your emotional problems. It just makes you feel worse.

1

0

61

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

18) "Skinny girl choices" Always choosing the food choice with the lowest calories for example.

1

2

60

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

5 months

I just want to be small, skinny & happy. ୨୧

1

15

56

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

𖧁୧ The difference between emotional and physical hunger • Emotional hunger comes on suddenly. Physical hunger comes on gradually. • Emotional hunger feels like it needs to be satisfied instantly. Physical hunger can wait.

1

0

57

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

2 months

⋆ ˚｡⋆୨୧˚ your reason not to binge today⋆ ˚｡⋆୨୧˚

0

7

59

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

7 months

Will post a new thread tonight ✨️ Who wants a tag? 👀

31

0

56

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

Routines are the key to successfully lose weight. In general, a reliable structure on the day is an anchor in order to live more comfortably and to achieve your goals more easily.

1

0

58

⊹ finja ⊹ | ⊹ edtwt ⊹

@finjaedtwt

6 months

• Emotional eating triggers feelings of guilt, powerlessness, and shame. Eating to satisfy physical hunger doesn't make you feel bad about yourself.

1

0

54