i iwsh ppl on edtt who try to discourage ana stopped using things like "your hair will fall out!!" "youll lose your period!!"
I think that mentioning how you will lose your entire personality, you will most likely be constantly constipated/bloated- (1/2)
@pawsxro
Ahh ig you're right, for me I go base more on how satisfying the food is to eat texture/flavor wise (also the nutritional content) and not just just if it fills me up. Ppl just view it differently
@she_is_so_tiny
Oh!! I usually do 2 tbsp chia (~20g) and 1/2 cup of any milk, I usually add some cinnamon and sf sweetner (like a coffee syrup). But I've also added some cocoa powder to make it chocolate flavored!! Blending the pudding also has a nice texture