Dr. Eric Berg @dr_ericberg Twitter profile

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Dr. Eric Berg

5 months

Looking to manage blood sugar levels naturally? Just one cup a day of this drink can make a significant difference. For more health information you can't find anywhere else, click here: #LowerBloodSugar #DrBerg

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Dr. Eric Berg

@dr_ericberg

1 year

YouTube has now banned alternative views on health. Here’s what you need to know about this radical new change:

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Dr. Eric Berg

@dr_ericberg

7 months

. @joerogan has it right! Plant-based does not always equal health. Instead, opt for a healthy keto diet. Learn more in this free resource: #PlantBased #JoeRogan #DrBerg

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Dr. Eric Berg

@dr_ericberg

11 months

@Vibrant_Vibes Thanks! I'm on Rumble if you want to follow me there

Dr. Eric Berg

Browse the most recent videos from channel "Dr. Eric Berg" uploaded to Rumble.com

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Dr. Eric Berg

@dr_ericberg

8 months

Craving some KFC? 🍗🍟 Before your next run, discover what's really in that juicy chicken! Check out this eye-opening video. Click here for resources on healthy eating: #DrBerg #HealthyLifestyle #KFC

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Dr. Eric Berg

@dr_ericberg

8 months

Beware of a carb more dangerous than sugar – Maltodextrin! 🚫 With a Glycemic Index between 116 and 136, it can spike blood sugars significantly. Interested in learning more? Check out these resources: #BloodSugar #DrBerg

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Dr. Eric Berg

@dr_ericberg

7 months

After looking through a plethora of unhealthy seed oils at Costco with @FlavCity , we finally found an olive oil that's worth having! Keep watching to find out what to look for. #CostcoFinds #DrBerg #BobbyParrish

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Dr. Eric Berg

@dr_ericberg

8 months

Decoding Burger King's $6.50 Impossible Burger! 🍔 Packed with soy oil, corn oil, and synthetic sugar. Is it a healthier option? Check out this article to learn more: #BurgerKing #DrBerg

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Dr. Eric Berg

@dr_ericberg

7 months

Unveiling the truth about Skittles! 🌈🔍 Are they really toxic? #ToxicFood #DrBerg

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Dr. Eric Berg

@dr_ericberg

1 month

Watch how fast starch ignites before your eyes, revealing its inflammatory effects on the body. It's a fiery reminder of why it's important to choose wisely when it comes to your health! Learn about more ingredients to avoid in this free resource:

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Dr. Eric Berg

@dr_ericberg

1 month

🚨 Did you know some popular chip brands hide dangerous ingredients in their products? Stay informed and choose healthier options for you and your family. For more information on unhealthy foods, check out this free resource: #CleanEating #DrBerg

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Dr. Eric Berg

@dr_ericberg

7 months

Promote lung health with a daily ritual – a simple concoction to alleviate phlegm and mucus. 🫁 Discover more natural remedies in my free resource, "25 Top Home Remedies that Really Work": #DrBerg #LungHealth

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Dr. Eric Berg

@dr_ericberg

6 months

Do you take a multivitamin? Check out my latest video with @FlavCity to find out what may be in hiding in this daily supplement. Always remember to read the label! Check out this free resource to learn about the top 25 supplements that actually work:

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Dr. Eric Berg

@dr_ericberg

20 days

We're being lied to about Vitamin D! Check this out for the truth about how much Vitamin D you need daily for optimal health. 💪 Click this link for more health education you can't get anywhere else! #DrBerg #VitaminD #Supplements

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Dr. Eric Berg

@dr_ericberg

21 days

If you suffer from arthritis, pay attention! 🚨 Calcium, Magnesium and Vitamin K2 all play a role in healthy bones and joints. Watch til the end for all the info you need to know and head to this link for more! #DrBerg #BoneHealth #Arthritis

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Dr. Eric Berg

@dr_ericberg

7 months

I'm back at Costco with @FlavCity ! We're continuing our way down the cooking oil aisle and we're still not too happy with what we see. Come back for tomorrow's video where we finally uncover some healthy finds. #CostcoFinds #DrBerg #BobbyParrish

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Dr. Eric Berg

@dr_ericberg

2 months

PART 1: What happens when you quit sugar for 2 weeks? 🚫 You won’t believe the difference! Come back tomorrow for more. #SugarFree #NoSugar #SugarFreeDiet #DrBerg

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Dr. Eric Berg

@dr_ericberg

7 months

Let's expose the secrets of "healthy" eats! 🕵️‍♀️ Not all is as it seems in the world of nutrition. Stay curious, stay informed! Check out my free resource on maltodextrin to learn more: #HealthyEating #DrBerg

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Dr. Eric Berg

@dr_ericberg

18 days

Ever wondered what high doses of vitamin D for 14 days could do? 🤔 Discover the surprising effects! Get started today by grabbing my D3 & K2 Vitamin: #VitaminD #DrBerg

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Dr. Eric Berg

@dr_ericberg

4 months

Discover the magic of this vitamin and say goodbye to arthritis pain! 💪 For more health information you can't find anywhere else, click here: #DrBerg #Arthritis #Vitamins

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Dr. Eric Berg

@dr_ericberg

7 months

Explore the potential in your kitchen and spice up your health with two dynamic ingredients: turmeric and black pepper. Discover more natural remedies in my free resource, "25 Top Home Remedies that Really Work": #DrBerg #TurmericBenefits

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Dr. Eric Berg

@dr_ericberg

11 months

Are you looking to lose weight and improve your health? I am here to talk about four rules for intermittent fasting that can help you reach your goals. Tune in to find out what they are! #IntermittentFasting #HealthyLiving

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Dr. Eric Berg

@dr_ericberg

8 months

Uncover the significance of zinc! Zinc plays a pivotal role in digestion, wound healing, and preventing hypogonadism. Interested in learning more? Check out these resources: #DrBerg #HealthyLifestyle #Zinc

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Dr. Eric Berg

@dr_ericberg

7 months

Check out this video to discover what really happens when you try fasting! 💪 Learn more about intermittent fasting in my free resource, "How Does Intermittent Fasting Work?": #DrBerg #HealthyLifestyle #Fasting

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Dr. Eric Berg

@dr_ericberg

7 months

Are you getting enough of these essentials? To learn more, check out my free resource, "The First Signs of a Nutrient Deficiency": #DrBerg #NutrientDeficiencies

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Dr. Eric Berg

@dr_ericberg

4 months

Explore the sauerkraut aisle at Costco with BobbyParrish and me as we break down why this fermented goodness is a gut-health superhero! 💪 For more REAL and HONEST health advice, check out my additional content here: #CostcoFinds #BobbyParrish

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Dr. Eric Berg

@dr_ericberg

7 months

Discover the biggest culprit behind inflammation: ultra-processed foods! 🍔 Interested in learning more? Check out these resources: #DrBerg #HealthyLifestyle #UltraProcessedFoods

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Dr. Eric Berg

@dr_ericberg

10 days

Had an eye-opening chat with Zero about his prescription for statins to manage #HighCholesterol . These meds can destroy testosterone, so before going down that path, it’s crucial to focus on your diet. For more diet tips, check out this free resource:

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Dr. Eric Berg

@dr_ericberg

6 months

. @FlavCity and I tackle the seed aisle at Costco, and remind you of the importance of reading the ingredient labels on the food you buy! 👀 Check out more invaluable health information here: #CostcoFinds #DrBerg #BobbyParrish

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Dr. Eric Berg

@dr_ericberg

1 month

Incredible transformation! While battling diabetes, he lost nearly 150 pounds by following my advice. 💪 View more inspiring success stories here: #WeightLoss #DrBerg *Results presented are not typical. Individual results will vary.

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Dr. Eric Berg

@dr_ericberg

17 days

Think sugar is the biggest threat to your health? Think again! 🚨 Stay tuned to discover which ingredients could be sneaky culprits in your diet. For more information on dangerous foods, check out this free resource: #DangerousFoods #DrBerg

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Dr. Eric Berg

@dr_ericberg

7 months

Prioritize magnesium to balance calcium intake. It enhances absorption, regulates arterial calcium, lowers cortisol, and improves sleep. Interested in learning more? Check out these resources: #DrBerg #HealthyLifestyle #Magnesium

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Dr. Eric Berg

@dr_ericberg

7 months

Considering a break from bread? Here's what you might notice. 🍞 Interested in learning more? Check out this resource: #GlutenFree #DrBerg

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Dr. Eric Berg

@dr_ericberg

7 months

Friendly reminder, when taking apple cider vinegar, make sure to always dilute it with water! 🍎 For an added bonus, mix with electrolyte powder. I have a variety of flavors available in my shop: #AppleCiderVinegar #DrBerg

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Dr. Eric Berg

@dr_ericberg

28 days

Dive into the surprising amount of sugar in your favorite ketchup and learn why choosing the sugar-free option is crucial for your health. Don’t let hidden sugars catch you off guard—read those labels! Learn more about ingredients to avoid:

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Dr. Eric Berg

@dr_ericberg

7 months

Let's break down this article debunking common beliefs about the benefits of apple cider vinegar. Interested in learning more? Check out these resources: #DrBerg #AppleCiderVinegar

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Dr. Eric Berg

@dr_ericberg

7 months

Manage stress effectively by enhancing protein intake with red meat, zinc, and B vitamins. Incorporate leafy green salads for essential potassium and magnesium. Interested in learning more? Check out these resources: #DrBerg #HealthyLifestyle #Stress

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Dr. Eric Berg

@dr_ericberg

7 months

Join me as I react to a video claiming keto kills, but here I am, thriving! 💪🥑 Want to learn more about keto? Read my free source, "Beginner Guide to Healthy Keto & Intermittent Fasting": #DrBerg #HealthyLifestyle #Keto

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Dr. Eric Berg

@dr_ericberg

13 days

🍅🌿 Ever wondered what makes home-grown tomatoes stand out from their store-bought counterparts? Dive into our latest video to uncover the benefits of choosing #HomeGrownProduce . For more health information you can't find anywhere else, click here:

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Dr. Eric Berg

@dr_ericberg

7 months

Unlock the potential of your pantry with natural remedies for various concerns. Today, let's explore the benefits of rosemary. 🌿 Discover more natural remedies in my free resource, "25 Top Home Remedies that Really Work": #DrBerg #RosemaryBenefits

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Dr. Eric Berg

@dr_ericberg

11 months

Stress depletes three vital nutrients: ➡️ Magnesium: For sleep, cramp prevention, and heart health. ➡️ Zinc: Essential for skin, immunity, mood, and more. ➡️ Vitamin B1: Keeps anxiety and restlessness at bay. Remember, in times of stress, prioritize healthy eating. #HealthTips

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Dr. Eric Berg

@dr_ericberg

10 months

Back in the 50s and 60s, fewer folks were overweight, and it's not because we consumed less saturated fats or meat, or even smoked and drank less. In fact, we indulged more in those habits. So, what's the deal today? 🤔 #Nutrition #DrBerg

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Dr. Eric Berg

@dr_ericberg

8 months

At McDonald's today, delving into the addictive snacks! 🍟 Let's talk about what's inside. Click here for resources on healthy eating: #McDonalds #DrBerg

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Dr. Eric Berg

@dr_ericberg

3 months

Let's explore red meat's healing properties for repair and rejuvenation. 🥩💪 Join the conversation as we uncover its role in supporting overall wellness. For more health information you can't find anywhere else, click here: #RedMeat #DrBerg

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Dr. Eric Berg

@dr_ericberg

6 months

Say goodbye to abrasive formulas! Try this natural toothpaste. 🦷 For more health information you can't find anywhere else, click here: #DrBerg #NaturalToothpaste #DIY

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Dr. Eric Berg

@dr_ericberg

27 days

Incorporating turmeric into your daily routine can lead to incredible transformations. Discover the powerful effects of this golden spice after just two weeks! Grab my Turmeric Curcumin with Bioperine by clicking here: #Turmeric #DrBerg

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Dr. Eric Berg

@dr_ericberg

4 months

Unveiling the truth behind Burger King's Impossible Burger! 🔍💭 Decode the ingredients with me and learn why it might not be the healthiest choice. For more information on dangerous ingredients, check out this free resource: #ImpossibleBurger #DrBerg

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Dr. Eric Berg

@dr_ericberg

8 months

Yesterday, I asked you to guess the worst ingredient in processed foods. In this video, I reveal the answer. Did you get it right? #JunkFood #DrBerg

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Dr. Eric Berg

@dr_ericberg

9 months

🤔 Did you know that the sugar industry has been hiding the truth about how sugar increases the risk of heart attacks and other health problems for over 60 years? Click here to watch the full video and learn more: #MedicalResearch #DrBerg

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Dr. Eric Berg

@dr_ericberg

7 months

Join me as I explore the power of apple cider vinegar, uncovering a universe of wellness benefits. Interested in continuing your health journey? Take my Body Type Quiz today: #AppleCiderVinegar #DrBerg

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Dr. Eric Berg

@dr_ericberg

1 month

What's the best thing to feed your chickens? 🐔 Join me alongside my feathered friends as we debunk common misconceptions and reveal the top choices for a healthy flock! For more health information you can't find anywhere else, click here: #ChickenCare

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Dr. Eric Berg

@dr_ericberg

1 month

You won't believe how much sugar is hiding in your loaf of Wonder Bread! 🥖 Join me as I investigate the sweet truth behind your favorite sandwich staple. Spoiler: it’s more than you think! Check out this free resource for more on ultra-processed foods:

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Dr. Eric Berg

@dr_ericberg

4 months

Say goodbye to plaque buildup with nature's secret weapons! 🦷 For more natural remedies, check out his free resource: #DentalHealth #DrBerg

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Dr. Eric Berg

@dr_ericberg

20 days

Think heart disease is only related to saturated fats? Think again! Take a look at the French diet to understand why it's not just about fats. 🇫🇷 Click this link for more health education you can't get anywhere else! #DrBerg #HeartDisease #FrenchDiet

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Dr. Eric Berg

@dr_ericberg

11 months

Join me as I sip on the power of apple cider vinegar and unlock a world of wellness benefits. #AppleCiderVinegar #HealthTips #DrBerg

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Dr. Eric Berg

@dr_ericberg

8 days

Cutting out sugar and starch for 2 weeks can lead to some surprising changes! Discover the unexpected results and see what happens when you take this challenge. For more information on the dangers of processed foods, check out this free resource:

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Dr. Eric Berg

@dr_ericberg

8 months

Explore the health advantages provided by ginger in this video! 🌿✨ Interested in learning more? Check out these resources: #DrBerg HealthyLifestyle #Ginger

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Dr. Eric Berg

@dr_ericberg

7 months

Which powerhouse protein source is your favorite? Click here for a plethora of delicious recipes featuring these foods: #DrBerg #HighProtein

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Dr. Eric Berg

@dr_ericberg

3 months

Discover the amazing benefits of castor oil! 🌿 Join me as I dive into its versatile uses and how it can enhance your wellness routine. Check out more natural remedies for your everyday life in this free resource: #CastorOil #DrBerg

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Dr. Eric Berg

@dr_ericberg

5 months

Today, I am unveiling the dangers behind plant-based meats! For more health information you can't find anywhere else, click here: #DrBerg #PlantBasedMeats #Dangerous

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Dr. Eric Berg

@dr_ericberg

6 months

Before you scoop up that jar of peanut butter, watch out for sneaky additives. 🥜 For more information on dangerous additives hiding in your food, check out this free resource: #HealthTips #DrBerg

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Dr. Eric Berg

@dr_ericberg

10 months

Incorporate these delicious choices into your diet to help reduce inflammation and boost your health. #DrBerg #AntiInflammatory

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Dr. Eric Berg

@dr_ericberg

26 days

Crack into the wonders of adding eggs to your diet! Superior quality protein has never tasted so good. For more health information you can't find anywhere else, click here: #DrBerg #Eggs #ProteinBoost

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Dr. Eric Berg

@dr_ericberg

4 months

Unlock the secrets to reducing inflammation naturally with these powerhouse foods. Check out more healthy foods in this free resource: #AntiInflammatory #DrBerg

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Dr. Eric Berg

@dr_ericberg

6 months

Struggling with a stuffy nose that just won't go away? You'll be amazed at this one simple solution. 👃🏼 Check out this free resource for more at-home remedies: #StuffyNose #DrBerg

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Dr. Eric Berg

@dr_ericberg

3 months

Apeel is an edible, plant-based coating that claims to keep fruit fresh for twice as long. But is it safe? Let's talk about it. For more health information you can't find anywhere else, click here: #DrBerg #Apeel #Health

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Dr. Eric Berg

@dr_ericberg

11 months

Thinking about saying goodbye to bread for a while? 🤔 Here's what you might experience. #LowCarb #GrainFree #DrBerg

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Dr. Eric Berg

@dr_ericberg

7 months

Enhance your sleep quality with this bedtime ritual. 💤 Interested in learning more? Check out these resources: #DrBerg #BetterSleep

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Dr. Eric Berg

@dr_ericberg

7 months

Check out this video to uncover the hidden benefits of an unexpected spice! Interested in learning more? Check out these resources: #DrBerg #HealthyLifestyle #CayennePepper

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Dr. Eric Berg

@dr_ericberg

10 months

Did you know sunlight, especially in the morning and evening, contains vital infrared rays that indirectly boost melatonin? Artificial lights like LEDs and screens can block these rays. #DrBerg #Insomnia

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Dr. Eric Berg

@dr_ericberg

6 months

When it comes to full recovery, nothing beats red meat. 🥩👑 Interested in continuing your health journey? Take my Body Type Quiz today: #RedMeatBenefits #DrBerg

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Dr. Eric Berg

@dr_ericberg

10 months

Discover the truth about chicken farming! 🐔🌿In this video, I explain the differences between conventional, cage-free, free-range, and pasture-raised chickens. It's time to know where your food comes from. #DrBerg #ChickenFarm

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Dr. Eric Berg

@dr_ericberg

2 months

Don't fall for the myths about magnesium deficiencies! Discover why getting the right amount of magnesium is crucial for your health. Grab my Magnesium Glycinate today: #MagnesiumGlycinate #DrBerg

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Dr. Eric Berg

@dr_ericberg

10 months

10 Anti-Inflammatory Foods 💯 1. Sauerkraut 2. Cod Liver Oil 3. Salmon 4. Beef 5. Olive Oil 6. Walnuts 7. Arugula 8. Turmeric 9. Berries 10. Sardines

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Dr. Eric Berg

@dr_ericberg

3 months

Ever wondered if there's a natural fix for common illnesses? Let's dive into some remedies to help you bounce back when you're under the weather. 💪🌿 Want to learn more about natural remedies, click here: #DrBerg #NaturalRemedies #HealthyLifestyle

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Dr. Eric Berg

@dr_ericberg

6 months

Have you noticed the rising trend of colon cancer among young adults? 📈 Let's explore why this is happening! For more health info you can't find anywhere else, check out this free resource: #ColonCancer #DrBerg

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Dr. Eric Berg

@dr_ericberg

3 months

Ozempic is on everyone's lips, but let's flip the script. Time to discuss the not-so-glamorous side. Let's talk about Ozempic downsides. Interested in continuing your health journey? Check out my health evaluation: #DrBerg #Ozempic #HealthyChoices

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Dr. Eric Berg

@dr_ericberg

9 months

Incorporating magnesium into your diet can bring about these incredible benefits for your overall well-being! 💪💤🍏 #Magnesium #DrBerg

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Dr. Eric Berg

@dr_ericberg

3 months

Uncover the truth about fried foods! Stay tuned as I delve into the real issue behind these crispy temptations. 🍟🍗 For more information on dangerous foods to avoid, check out this free resource: #FriedFood #DrBerg

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Dr. Eric Berg

@dr_ericberg

2 months

Feeling off lately? 🤔 Check out these seven symptoms of a vitamin D deficiency — the last one might surprise you! For more health information you can't find anywhere else, click here: #VitaminDDeficiency #DrBerg

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Dr. Eric Berg

@dr_ericberg

4 months

Diving into the deep end of water myths today, let's unravel some shocking truths! 🌊 For more health information you can't find anywhere else, click here: #DrBerg #WaterMyths #Water

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Dr. Eric Berg

@dr_ericberg

6 months

Raise your hand if you're a fan of sardines. 🐟🙋🏼 Join me at Costco with @FlavCity to uncover what to look for on the label when browsing the sardine aisle. Want more health information? Click here for free access to a wealth of content:

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Dr. Eric Berg

@dr_ericberg

11 months

Use simple tips to spot what your body may be deficient in. Listen to your body, and meet its needs! #DrBerg #Wellness #Nutrition

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Dr. Eric Berg

@dr_ericberg

7 months

Show your skin some love! Avoid these culprits that can wreck your skin. 💖🚫 Interested in learning more? Check out this article: #HealthySkin #DrBerg

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Dr. Eric Berg

@dr_ericberg

4 months

Time to banish dry skin and hair, and invite the glow of health with the transformative power of castor oil! 🌿✨ Want to learn about more natural remedies? Check out this FREE resource: #DrBerg #CastorOil #NaturalCare

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Dr. Eric Berg

@dr_ericberg

11 months

Don't let belly fat hold you back—embrace these expert tips and say hello to a healthier, happier you! #HealthTips #Fitness #DrBerg

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Dr. Eric Berg

@dr_ericberg

5 months

You would need to eat a bucket full of bugs to get your daily protein. This is not sustainable! For more health information you can't find anywhere else, click here: #DrBerg #Protein #Bugs

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Dr. Eric Berg

@dr_ericberg

11 months

Say goodbye to those leg cramps with these three helpful tips! 💪💥 #LegCramps #Magnesium #Calcium #Ph #Alkine

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Dr. Eric Berg

@dr_ericberg

11 months

Your health is a lifelong investment. The decisions you make today will shape your future well-being. #HealthGoals #HealthyLiving #AgeWell #Health #DrBerg

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Dr. Eric Berg

@dr_ericberg

8 months

Watch this video to see the negative effects of vitamin D and magnesium deficiency. Interested in learning more? Check out these resources: #DrBerg #HealthyLifestyle #VitaminD #Magnesium

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Dr. Eric Berg

@dr_ericberg

1 month

Have you ever wondered what’s really in your Cheetos? Discover the hidden dangers in every crunchy bite! Watch the video to learn more. Learn more about maltodextrin in this free resource: #JunkFood #DrBerg

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Dr. Eric Berg

@dr_ericberg

1 month

Wow! Can you guess how much sugar is in BBQ sauce? 🤔 Let’s break it down and discuss why it’s not so great for you. For more dangerous ingredients to avoid, check out this free resource: #HiddenSugars #DrBerg

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Dr. Eric Berg

@dr_ericberg

10 months

🚫 Sugar can weaken your immune system and lead to hormone imbalances like PCOS. High sugar intake boosts androgens, affecting skin health. Let's say no to excess sugar for a healthier you! #DrBerg #ImmuneHealth

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Dr. Eric Berg

@dr_ericberg

4 months

Discover the dynamic duo for your health journey: Vitamin D3 + K2! 🌟 Ready to upgrade your wellness routine? Grab yours now: #VitaminD3K2 #DrBerg

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Dr. Eric Berg

@dr_ericberg

4 months

Explore the realm of hydration with me, as I debunk prevalent water-related myths. For more health information you can't find anywhere else, click here: #DrBerg #Water #WaterMyths

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Dr. Eric Berg

@dr_ericberg

8 months

Discover Erocitrine! This potent flavonoid in lemons removes liver fat, balances lipids, reverses diabetes, and safeguards capillary integrity. Interested in learning more? Check out these resources: #DrBerg #HealthyLifestyle #Erocitrine

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Dr. Eric Berg

@dr_ericberg

9 days

Ready to boost your health? 💪Discover 5 daily health hacks that can transform your routine and make a big difference. Your future self will thank you! For more health information you can't find anywhere else, click here: #HealthHacks #DrBerg

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Dr. Eric Berg

@dr_ericberg

14 days

Did you know drinking too much water can be harmful? 💧 Stay hydrated but be aware of the risks. For more health information you can't find anywhere else, click here: #WaterIntoxication #DrBerg

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Dr. Eric Berg

@dr_ericberg

6 months

Interested in intermittent fasting but don't know where to start? This video is for you! If you want more information, check out this free resource: #IntermittentFasting #DrBerg

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