:/ @distraughtloser Twitter profile

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@distraughtloser

6 months

my roman empire daily 🏷️ thinspo bonespo edtwt girlytwt lowcal thread deathspo weightloss bodyspo averagespo pink ricecaketwt meanspo motivation proana dietspo edspo

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@distraughtloser

7 months

here are some tips I think I can share as someone who’s done a pretty good amount of research and trail and era on weight loss thread! 🏷️ thinspo bonespo edtwt girlytwt lowcal thread deathspo weightloss bodyspo averagespo pink ricecaketwt meanspo motivation proana

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@distraughtloser

6 months

@CandiusCremer me when im delusional

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@distraughtloser

5 months

i lost 5 pounds in two days idk how to feel about that.. the depression is here 🏷️ thinspo bonespo edtwt girlytwt lowcal thread deathspo weightloss bodyspo averagespo pink ricecaketwt meanspo motivation proana dietspo edspo mascspo edmasc

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@distraughtloser

7 months

- firstly no matter how much you exercise you can’t outdo a bad diet/constantly binging. and TRUST me I know you’re probably reading this and like imma start next week but just give yourself the best so you can be the best

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@distraughtloser

7 months

SUMMARY!! please please please and I mean please don’t make the mistake I did wasting hours walking on treadmills to burn cals and end up binging. just don’t eat the unnecessary cals and stay in your deficit with high amounts of protein —> pt2

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@distraughtloser

7 months

if you want more of that slim typical edtwt body I recommend eating in a calorie deficit (if you need help finding yours my dms are open) and start pilates 20 mins 3/4 times and week with hitting your steps and the food you eat should be 40% protein

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@distraughtloser

7 months

- and when I say have a good diet no matter how many cals you’re consuming make sure it’s not junk and it’s some protein in there too!

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@distraughtloser

7 months

and do exercise you rather enjoy than burning cals because regardless you’re gonna burn them by 1 simply not eating them and two with the exercise you love! remember diet is 80% exercise is only like 20!!!

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@distraughtloser

7 months

i need kpop moots!! rtwt!!

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@distraughtloser

7 months

if you want more of that lean slightly muscular but not like MUSCULAR physique then you should really prioritize your protein like 60-70% and start strength training or calisthenics

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@distraughtloser

7 months

- EXERCISE when you do exercise I know its gonna be hard not to think like this, but don’t burn cals to eat more burn those cals to aid you! and the type of exercise you do is solely dependent on what kind of body you want to have!

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@distraughtloser

7 months

im so upset that i binge my stomach hurttt

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@distraughtloser

1 year

@vlymiu @frog_ears11 moots?

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@distraughtloser

1 year

hi ! new to edtwt sw: 72kgs gw: 54kgs bmi: 25.7 gbmi: 18-19 let’s be moots i could use all the tips i can get wanna meet goals soon as possible! ^_^ #edtwt

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@distraughtloser

7 months

@ploocki my favorite moot

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@distraughtloser

8 months

the fact I could’ve been reached my goal if I had self control #edtwt