Daniel Kelly @detoxdaniel Twitter profile

Last Seen Profiles

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@ShapeshifterLab

Daniel Kelly

@detoxdaniel

3 years

Most guys need two booster shots of testosterone instead of a vaxx.

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Daniel Kelly

@detoxdaniel

3 years

You feel like shit because of your diet, not your age.

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Daniel Kelly

@detoxdaniel

3 years

High body fat and a weak immune system from years of eating like shit are the real pandemic.

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Daniel Kelly

@detoxdaniel

1 year

Men, what’s stopping you from dressing like this?

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Daniel Kelly

@detoxdaniel

2 years

If you procrastinate, read this:

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Daniel Kelly

@detoxdaniel

3 years

I lived in Spain for several years, and although their economy sucks, they're way happier than most. Here's why: -They have strong family ties -Eat real food -Live in the sunshine -Don't take life too seriously -They love to socialize -Drink alcohol in moderation

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Daniel Kelly

@detoxdaniel

3 years

People don't wanna be forced to exercise and eat clean. But they wanna force others to take a vaccine.

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Daniel Kelly

@detoxdaniel

3 years

Imagine if people put as much effort into exercise, nutrition, and sleep as they do into social distancing and masks.

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Daniel Kelly

@detoxdaniel

3 years

If China thinks your lockdowns are draconian, then you’ve officially gone full 1984.

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Daniel Kelly

@detoxdaniel

3 years

Doctors spend 20 hours studying nutrition in medical school. Then they spend their career treating illnesses caused by poor diet.

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Daniel Kelly

@detoxdaniel

3 years

655,000 Americans die from heart disease each year – something which is almost entirely preventable. But nobody is ready for that conversation, because they only focus on what the media tells them.

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Daniel Kelly

@detoxdaniel

2 months

This kid goes around asking people 60+: • What’s most important in life • How to age gracefully • Secrets to youth Guess what they all say… Here’s my top 8:

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Daniel Kelly

@detoxdaniel

3 years

We don't have a health care system. We have a sickness subscription service.

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Daniel Kelly

@detoxdaniel

2 years

6 everyday products destroying your testosterone:

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Daniel Kelly

@detoxdaniel

2 years

If you struggle with self-discipline, read this:

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Daniel Kelly

@detoxdaniel

3 years

Fauci gives 'health advice' to millions but can't bench his own bodyweight.

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Daniel Kelly

@detoxdaniel

3 years

Being in shape leads to more opportunities in life. Agree or disagree?

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Daniel Kelly

@detoxdaniel

1 year

Quit diet sodas and aspartame a month ago. Here’s the before and after.

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Daniel Kelly

@detoxdaniel

3 years

Most men need a testosterone test instead of a PCR test.

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Daniel Kelly

@detoxdaniel

2 years

The older you get, the better your diet needs to be.

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Daniel Kelly

@detoxdaniel

2 years

8 ways to naturally boost your testosterone:

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Daniel Kelly

@detoxdaniel

4 years

If 2020 taught us anything, it’s that most people have too much faith in the government and too little in themselves.

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Daniel Kelly

@detoxdaniel

1 year

If you ever wonder what type of cardio you should do, just look at this picture.

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Daniel Kelly

@detoxdaniel

2 years

Doctors spend less than 20 hours studying nutrition in medical school. Then they spend their career treating diseases that are the result of bad diet.

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Daniel Kelly

@detoxdaniel

3 years

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Daniel Kelly

@detoxdaniel

3 years

Study history not to memorize facts but to understand human psychology.

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Daniel Kelly

@detoxdaniel

3 years

@ZubyMusic Gotta have subzero testosterone levels to enjoy this.

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Daniel Kelly

@detoxdaniel

3 years

Men, time in the gym isn’t time away from your family. You’re buying time because you’ll be more present and energized around them. Instead of tired and distracted.

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Daniel Kelly

@detoxdaniel

2 years

7 natural supplements that will make you smarter than 96% of people:

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Daniel Kelly

@detoxdaniel

4 years

The disappearance of critical thinking is the real pandemic.

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Daniel Kelly

@detoxdaniel

3 years

Lifting weights and clean eating will effectively slow your aging to a crawl.

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Daniel Kelly

@detoxdaniel

3 years

Sugar is the most addictive drug known to man. Most people are junkies and they don't even know it.

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Daniel Kelly

@detoxdaniel

3 years

Your physical training is in the gym. Your mental training is showing up to the gym when you don’t feel like it.

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Daniel Kelly

@detoxdaniel

4 years

The war on drugs should have started with sugar.

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Daniel Kelly

@detoxdaniel

4 years

Almost 50% of the American population is obese But people care more about a virus with a 99.9% survival rate

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Daniel Kelly

@detoxdaniel

3 years

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Daniel Kelly

@detoxdaniel

5 years

I've eaten at least 5/6 eggs a day for several years. Sometimes more. And whenever people find out, they become anxious and worry about 'muh cholesterol' and 'heart disease.' Then after the anxiety wears off, they'll go and eat a crispy kreme.

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Daniel Kelly

@detoxdaniel

4 years

Everybody wanna wear a mask. Nobody wanna fix their diet.

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Daniel Kelly

@detoxdaniel

3 years

Americans, Nobody else understands Fahrenheit. Sincerely, The rest of the world 😂

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Daniel Kelly

@detoxdaniel

3 years

Most of your immune system is located in your gut. That means your mask and hand sanitizer don't mean shit if you eat garbage and destroy your gut health.

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Daniel Kelly

@detoxdaniel

4 months

I quit diet soda a month ago. Here are the before and afters. Never give up 💯

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Daniel Kelly

@detoxdaniel

3 years

Most guys need a shot of testosterone instead of a vaccine.

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Daniel Kelly

@detoxdaniel

6 years

A mental trick I learned years ago for training at the gym: Count your reps backwards. For example, if you have 10 reps to complete. Start from 10 and count down. It’s easier for your mind to accept how few you have *left* vs how much you need to do. Simple but effective.

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Daniel Kelly

@detoxdaniel

2 years

8 morning habits killing your energy (and how to fix them):

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Daniel Kelly

@detoxdaniel

3 years

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Daniel Kelly

@detoxdaniel

3 years

You don’t have bad genetics. You just have a bad work ethic.

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Daniel Kelly

@detoxdaniel

4 years

High body fat and a weak immune system from years of eating like shit are the real pandemic.

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Daniel Kelly

@detoxdaniel

5 years

One reason why Spanish people enjoy a high quality of life is due to strong social ties. You see them eating in big groups together in the office at lunchtime. On the other hand, lunchtime at the office in the UK and US is like solitary confinement.

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Daniel Kelly

@detoxdaniel

3 years

There's nothing worse than a doctor who looks like he needs medical intervention.

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Daniel Kelly

@detoxdaniel

4 years

If you ever wonder what type of cardio you should do, just look at this picture.

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Daniel Kelly

@detoxdaniel

3 years

Show me your diet and I'll tell you what your mental health is like.

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Daniel Kelly

@detoxdaniel

3 years

The fitter you are, the less you wanna drink.

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Daniel Kelly

@detoxdaniel

2 years

7 habits to become unrecognizable in 83 days:

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Daniel Kelly

@detoxdaniel

3 years

I identify much more with Americans than I do with Brits. Brits are freedom-loathing. Americans are freedom-loving.

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Daniel Kelly

@detoxdaniel

2 months

1)

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Daniel Kelly

@detoxdaniel

6 years

There are some BASIC fitness benchmarks you should be able to meet as a man: 10 pull-ups in a row 50 push-ups in a row 50 sit-ups in a row 50 bodyweight squats in a row If you cannot do some or all of these, then you have work to do.

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Daniel Kelly

@detoxdaniel

4 years

Eat clean 80% of the time, lift weights, drink 3 liters of water a day, and sleep 7-8 hours a night. Do these things and you'll look 10 years younger than your peers.

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Daniel Kelly

@detoxdaniel

1 year

Covid is the only virus in the world that is affected by election cycles. Science.

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Daniel Kelly

@detoxdaniel

4 years

I’m 99.98% sure I don’t need a vaccine.

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Daniel Kelly

@detoxdaniel

4 years

A fit body is the best vaccine out there.

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Daniel Kelly

@detoxdaniel

2 years

Reading 10 pages a day nets you around 25 books a year. Make your habits so simple that it's impossible to fail.

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Daniel Kelly

@detoxdaniel

3 years

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Daniel Kelly

@detoxdaniel

4 years

Being in shape leads to more opportunities in life. Agree or disagree?

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Daniel Kelly

@detoxdaniel

3 years

Having high standards draws the anger of low-quality people.

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Daniel Kelly

@detoxdaniel

2 years

6 normal products that are destroying your testosterone: 1) Beer 2) Parabens 3) Dairy products 4) Antiperspirants 5) Processed meat 6) BPA (Bisphenol A)

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Daniel Kelly

@detoxdaniel

4 years

@PandorasActor9 @FWPlayboy He channeled his Viking ancestors.

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Daniel Kelly

@detoxdaniel

3 years

Overheard two guys talking about how they were racing each other to see who could get the vaccine first. Just when you thought men’s T levels were already at an all-time low. You literally cannot make this shit up.

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Daniel Kelly

@detoxdaniel

2 years

You can predict someone’s future by who their friends are.

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Daniel Kelly

@detoxdaniel

2 years

If you struggle with burnout, open this:

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Daniel Kelly

@detoxdaniel

3 years

The 3 Biggest causes of death in the United States 1. Heart disease 23.5% 2. Cancer 21.3% 3. Medical error 10% But everybody wants to focus on the one with 99.9% recovery rate.

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Daniel Kelly

@detoxdaniel

3 years

If you die within 60 days of getting the ‘rona it’s a c0vid death. If you die within 60 minutes of getting a vaxx it’s a coincidence.

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Daniel Kelly

@detoxdaniel

2 years

7 weird ways meditation transforms your brain:

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Daniel Kelly

@detoxdaniel

4 years

10 minutes in nature will make you feel better than 10 hours on your smartphone.

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Daniel Kelly

@detoxdaniel

5 years

A mental trick I learned years ago for training at the gym: Count your reps backwards. For example, if you have 10 reps to complete. Start from 10 and count down. It’s easier for your mind to accept how few you have *left* vs how much you need to do. Simple but effective.

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Daniel Kelly

@detoxdaniel

3 years

Fix your own life before you worry about politics.

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Daniel Kelly

@detoxdaniel

1 year

People never have time to exercise, but they always have time to pick up their prescription from the doctor.

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Daniel Kelly

@detoxdaniel

6 years

Today’s men are nowhere near as strong as their dads. “The average 20-to-34-year-old today, for instance, was able to apply 98 pounds of force when gripping something with his right hand. In 1985, the average man could squeeze with 117 pounds of force.”

Today’s men are not nearly as strong as their dads were, researchers say

Researchers tested whether millennial guys are as strong as their dads. Someone's not going to be happy with the answer.

www.washingtonpost.com

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Daniel Kelly

@detoxdaniel

4 years

Spend more time lifting weights and less time worrying about going bald. If you had this physique, do you think you’d stress about a receding hairline?

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Daniel Kelly

@detoxdaniel

3 years

You're one workout and one good meal away from being back on track.

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Daniel Kelly

@detoxdaniel

3 years

Apparently, fake meat made in a lab is superior to animal protein made by Mother Nature. YEAH K.

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Daniel Kelly

@detoxdaniel

2 years

Most guys need a testosterone booster shot, not a vaxx.

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Daniel Kelly

@detoxdaniel

3 years

Men over 40, what's stopping you from looking like this?

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Daniel Kelly

@detoxdaniel

1 year

@crazyclipsonly McJustified

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Daniel Kelly

@detoxdaniel

5 years

People are afraid of eating two eggs for breakfast. But guzzling a tall frappuccino every day at Starbucks is OK.

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Daniel Kelly

@detoxdaniel

3 years

Being on long-term medication is a sign that it doesn't work.

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Daniel Kelly

@detoxdaniel

2 years

7 science-backed ways to naturally boost your testosterone:

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Daniel Kelly

@detoxdaniel

2 years

The biggest productivity killer is procrastination. A simple way you can finally overcome it: The Pomodoro Technique. This thread will teach you: 1) How to use it 2) How to upgrade it The Pomodoro Technique has 4 simple steps:

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Daniel Kelly

@detoxdaniel

2 years

1) Beer I know. This is a hard pill to swallow. But a key ingredient in beer is hops. Hops contain phytoestrogens. Beer blocks testosterone production while increasing estrogen. It’s no coincidence “man boobs” are common with heavy drinkers.

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Daniel Kelly

@detoxdaniel

2 years

2) Parabens Parabens are a chemical found in low-quality household items. Not only does this substance decrease your T, but it also raises your risk of cancer. Products to watch for: • Lotions • Shampoo • Deodorants • Body washes • Hair products Always go paraben-free.

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Daniel Kelly

@detoxdaniel

4 years

You can either pick 300 lbs off the floor once a week, or carry it around with you every day.

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Daniel Kelly

@detoxdaniel

5 years

Hunger is a GOOD thing when you are trying to lose weight. It's a sign you are burning calories. Society has conditioned us to believe that hunger is *bad* and that we must eat as soon as it happens. For the rest of human history we just got on with it.

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Daniel Kelly

@detoxdaniel

3 years

If 2021 has taught us anything, it's that people value a false sense of security over a true sense of freedom.

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Daniel Kelly

@detoxdaniel

2 years

7 simple ways to focus better than 97% of people:

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Daniel Kelly

@detoxdaniel

4 years

Cultivate the 4 F’s and you won’t go wrong: Fitness, Finances, Friends & Family

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Daniel Kelly

@detoxdaniel

6 years

Stronger men make better fathers, husbands and brothers, and are more functional members of society. Indeed, we would be better off if more men invested in their physical and mental strength. And despite what some say, no one respects a weak man.

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Daniel Kelly

@detoxdaniel

6 years

"I'm looking to lift weights but not get too big." That's cool, and as long as you understand: Nobody in the history of the world ever got ACCIDENTALLY jacked.

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Daniel Kelly

@detoxdaniel

2 months

3)