For everyone that wanted to know my secret! I went to the gym every day and did the following things:
- 16mins cardio (stepper)
- weight lifting for 50mins (strength training)
- ate 500-900kcal
- drank 2 cups of green tea a day
Sorry I didnt to anything special :(
Baked oats
8/10
It is smaller than what he has but its very filling so its two portions.
I added sweetener and left the chocolate chips out, then it was amazing
*+:。.。updated
#edtwt
intro。.。:+*
-lbmi 14's 😣
- forced recovery rn but Im gonna relapse once I'm out of here
- 15
- im a male
- ana
- I play pjsk, roblox and minecraft HMU!!!
I NEED MORE MOOTS I LOVE MY MOOTS 💞
Instructions:
Blend the cottage cheese, sweetener and the vanilla sugar (I added some water)
Add the protein powder, flour and chocolate chips.
Mix
DONE
406 kcal makes 2 servings i only ate ¼ cause i was full after only that
ɴᴇᴡ ɪɴᴛʀᴏ - ᴍᴏᴏᴛ ʜᴜɴᴛɪɴɢ
- relapsed after forced recov
- 15 ('08)
- lbmi 14's
- bmi 17's rn
- pjsk, girl interrupted, pearl, black butler, shameless
I have to relapse discreetly
COMMENT IF YOU WANNA BE MOOTS PLS I LOVE INTERACTING
‧͙⁺˚*・༓☾ 𝑒𝑑 𝑡𝑤𝑡 𝑖𝑛𝑡𝑟𝑜 ☽༓・*˚⁺‧͙
- not new
(forced recov but im back LOL)
- 15
- ana
- 175cm
- he/him
- pro recovery
WHAT ELSE AM I SUPPOSED TO SAY PLEASE I NEED MOOTS