Fantastic evening meeting with future
#clawsup
basketball players, parents &
@BerlinBearsAD
! Excited to begin the process of building the foundation for the future!
#bearseverywhere
โHey Coach, how can I get better?โ Itโs the age old question.
So whatโs the answer?
Thereโs no magic to improvement. Just simple mechanics. Execute. Observe. Adjust. Execute again. As much as you can, as often as you can, as long as youโre willing.
-thanks to
@TBrianKight
We had a great 3 day experience at Transylvania! Thanks to Coach Lane for having us! Nothing like bonding with your teammates at team camp
#BearFamily
#ClawsUp
#DoTheWork
We honor and remember the thousands of lives we lost 18 years ago today. The ones who left for work and never came home. The ones who answered the call and ran into danger without looking back.
#NeverForget911
Today is SENIOR NIGHT! Come support your Bears at our final home game of the season! The games start earlier today! JV at 3; Varsity at 4:30!!
Big night for our 3 seniors! Letโs send Grant, Zak and Rook out with the support they deserve! Congrats Seniors!
#BerlinPride
#ItsForever
Todayโs Positive Charge:
All you have is your choices.
Perspective is a choice.
Energy is a choice.
Attitude is a choice.
Empathy is a choice.
Focus is a choice.
Mindset is a choice.
Resilience is a choice.
Patience is a choice.
Make your choices.
Make three choices in the first 30 minutes after you wake up.
1. Will I begin today on autopilot or will I make my own choices?
2. Do I have the energy and emotion I need or do I need to create it?
3. Will I live as my best today or will I accept less?
#dothework
A disciplined habit is something you choose each time. A disciplined habit requires constant effort. A disciplined habit doesnโt get easier, you get better and faster.
#DoTheWork
#ClawsUp
@clawsuphoops
@OBietheBear
Special thanks to Coach Carlton, his boys team, assistants and the 9th grade cheerleaders for making it such a special night for AJay. His first ever basketball game was a thriller!
#CLAWSUP
6 Ways to Get Better:
1. Be humble and hungry
2. Focus on your strengths and what matters most
3. Tune out distractions
4. See life and people as teachers you can learn from each day
5. Help others get better
6. Care more. Put more time, effort and passion into your work/life.
Eliminate BCD:
B: Blaming demonstrates that you are irresponsible and untrustworthy. C: Complaining makes you inefficient and unlikable. D: Defensiveness shows your ego and your weakness. It doesnโt solve problems, it doesnโt achieve goals and it doesnโt improve relationships.
Recently several of our young men stood up and took part in Captainโs speeches. It takes courage to speak and command respect in front of peers. Congrats to the two young men who were ultimately selected as captains by their teammates!
#ClawsUp
Thank you to West Virginia University for having the Bears at team camp this weekend!
We created some amazing moments and memories
#ClawsUp
#DoesntMatterGetBetter
Great week of Youth Camp! 220 campers...the energy and the fun in the gym last week was off the charts! Thanks to all the future๐ป's, Players, Coaches and
@Certacolumbus
CertaPro Painters of Columbus (t-shirt sponsor)!
#ClawsUpHoops
๐ป๐ฅ๐ฅ
Simple Systems > Powerful Quotes
Quotes donโt execute. Systems do.
Systems organize simple skills to execute in complex environments.
People donโt perform by quotes, no matter how interesting or compelling. They perform by the quality and skill of their systems.
Complainers are powerless. They waste valuable energy in this endeavor. Stop the useless noise of complaining and start the process of generating real power.
#DoTheWork
#clawsup
Tonightโs game against Worthington Kilbourne is on!! Itโs First Responders night! Donating a UL certified smoke or carbon monoxide detector will get you in free! Come support your Bears and local heroes! JV at 6.
Varsity; 7:30 start!!
#ClawsUp
#DoTheWork
Great results donโt always come in the form of quality performance and ideal outcomes. Many important results youโll get will be disappointing outcomes with life-changing lessons.
The outcome you get through your work wonโt be the result you wanted, but a lesson you needed.
T-minus 0 days. The Wait is Over! Bring your Spirit to the Bearโs Den Tonight (Freshman 4:30, JV 6:00, Varsity 7:30)!
#ClawsUp
! ๐ป๐โ๏ธ
@BerlinBears_SS
@BerlinBearsAD