I feel very privileged to get an opportunity last night. Loads of learnings to take from that game but I’m extremely grateful I get to learn off these amazing people everyday🙌🐻
𝕎𝕚𝕟 𝕒 𝕗𝕣𝕖𝕖 𝕗𝕚𝕥𝕟𝕖𝕤𝕤 𝕡𝕣𝕠𝕘𝕣𝕒𝕞𝕞𝕖 💪
Alongside my professional rugby career, I'm also eager to grow as a personal trainer 📈
That's why I'm giving away a bespoke monthly plan to 3⃣ lucky winners.
Enter here 👉
Last session together😥 Loved S&C the past few years with these boys (and a few missing). Huge credit must go to
@georgevk1
who has made every session class and has taught us all a lot.🏋🏽💪🏻
Enjoyed my first Rosslyn Park with the
@BGSRugby
boys. Gutted to narrowly miss out on the second day, but an extra day of recovery before
@TheBrownSSFC
10's tournament won't go a miss🏃🏉
Have you seen our eight-page special on playing through grief, in the current issue of the mag?
Thanks to all who helped with this feature - a tough but rewarding read. There are links and contacts within it, but if you want any other info please get in touch.
Can honestly say this man has helped me so much over the years. He’s influenced me massively as a player but also as a person. Always pushing me to be the best version of myself. Thanks for all the memories GVK🙏🏻💪🏻👊🏻
Arguably the hardest decision I’ve ever had to make calling time on my journey here. A club, a job & a city that I have given everything to for almost a decade.
@BristolBears
💙 …
Today marks the half way point of my Mo journey🥸 it’s certainly growing faster than previous years🤩😂 Please consider donating for a great cause. Link in my bio😄🙌🏻
Thanks to everyone who took the time to enter my personal training draw. I’ve already had close to 100 responses. With this in mind I will be closing the draw at 6pm tonight. I will then make the difficult decision on who the winners are and notify them individually🤙 much love🤗
Now THAT is what we like to see 🔥🇯🇪 Top of the table and a home game this weekend against
@ampthillrufc
💥 We’re in the home stretch, don’t miss the action 💯
#WeAreTheReds
📆 Saturday 29th April | KO 3pm
🏟 Stade Santander International
🎟 Tickets VIA
🎥 Video examples of each exercise 👨💻 Weekly virtual check ins
💪 Motivation and commitment
I'm offering another 4⃣ week bespoke programme for 🆓
Enter the competition here 👇
(58') TRY EXETER - TARLING, CONVERSION BAZALGETTE
The ball is worked through the hands to Tarling, who hands off his opposite number and runs clear for the score. Baz adds the extras.
Exeter 31-19 Bath
#bucssuperrugby
#EXEBAT
🐻 Welcome back to
#BehindTheBears
.
In our next episode, it's access all areas as we take you behind the scenes on the pre-season tour to France 🇫🇷
Stay tuned for 7⃣pm for more gold like this ⬇️
NEW SIGNING (2)! Looking forward to welcoming 2nd row John Hawkins, formerly of
@BristolBears
- 1 of 2 locks heading to the Island ahead of 23/24. More to follow! 👍🇯🇪🐻
Awesome work from these guys. They’re so close to reaching their £10000 target for such a great cause🙌 any more donations would be greatly appreciated🙏
What a score!
Magical from
@MalakaiFekitoa
& then magnificent offloading to send Timane over in the corner ⚡️
We did warn you about Malakai - he's not here to take part, he's here to take over 😀
#rugby
#rugbyunited
#ENGvBAR
🎥| "I'm unbelievably excited. It's been a while since I've played at
@ashtongatestad
and we know there will be a big crowd to support us."
🎫
📞 0117 963 0600
@JamesDun_
looks ahead to
@premrugby
Cup clash ⬇️
🤯 Almost 1⃣0⃣0⃣0⃣ tickets sold in the past 2⃣4⃣ hours! 📈
Over 1⃣6⃣k of you will be coming to
@ashtongatestad
to back
#BristolBears
🐻
You guys are unreal 😍
Still plenty of time to grab yours ⬇️
🎫