adalyn ✧.* @celestialuvv Twitter profile

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adalyn ✧.*

@celestialuvv

8 months

this me btw if u cared

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adalyn ✧.*

@celestialuvv

8 months

tips that i use to help me avoid binges 🧵for edtwt only! likes and rts appreciated 🤍

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adalyn ✧.*

@celestialuvv

8 months

bitches will say gn and head to edtwt

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adalyn ✧.*

@celestialuvv

7 months

ya im never posting my bmi or bc's until i'm either underweight or close to it, some of u are freaks

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adalyn ✧.*

@celestialuvv

7 months

"looking for moots" doesn't follow back

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adalyn ✧.*

@celestialuvv

8 months

tip #2 : eat small meals/snacks throughout the day around 200 cals so that your body doesn't go into animal mode when it sees food i find that when i would fast it would trigger my binges so it made it extremely difficult to make progress

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adalyn ✧.*

@celestialuvv

8 months

tip #1 : i try to occupy a space where theres no visible snacks and i won't be tempted. for me my safe space was my room and i could just stay in there and watch tv shows and distract myself

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adalyn ✧.*

@celestialuvv

8 months

i want to start off by saying that these are tips that have helped me avoid binges, i used to eat easily 2,000-3,000 cals in one sitting and would eat until my body couldn't handle anymore and i would still shovel food into my mouth

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adalyn ✧.*

@celestialuvv

8 months

tip #3 : when i ate food, i would try to chew 30 times for each bite and really savor the flavor. i found that when i did this, i would get full much faster bc i ate slower and also i would digest it better bc the food is fully chewed

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adalyn ✧.*

@celestialuvv

7 months

when theyre ur favorite moot but ur most likely not their favorite moot

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adalyn ✧.*

@celestialuvv

8 months

tip #4 continued: after eating the snack, i would leave the house and go for a walk so that i wasn't in the space and i couldn't eat the snack anymore. i would force myself to walk at least 30 minutes bc that's how much it took for me to burn 100 cals

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adalyn ✧.*

@celestialuvv

8 months

tip #6 : i would "dirty" my food, so either by spitting on it or putting something inedible on it so that i would force myself to not eat it. i try not to do this bc it wastes a lot but some days i have to or i feel like i'll eat the whole thing

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adalyn ✧.*

@celestialuvv

8 months

tip #10 : fasting isn't for everyone! listen to your body. if your binging after fasting maybe think abt having smaller meals instead. fasting gets you faster results yes but that binge will make you gain it all back. personally, i'd rather have slow but sure progress

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adalyn ✧.*

@celestialuvv

8 months

tip #4 : i didn't completely cut out snacks. i would portion out sizes that were under 100 cals and keep them in a non-visible place so that i was less likely to think abt it but i knew it was there in case i wanted it

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adalyn ✧.*

@celestialuvv

7 months

i will never take any of u seriously bc i know ur just hangry

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adalyn ✧.*

@celestialuvv

7 months

@fairyslitzz that's actually vile

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adalyn ✧.*

@celestialuvv

8 months

tip #7 : eat foods high in protein so that when you are eating, you stay full for much longer

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adalyn ✧.*

@celestialuvv

8 months

tip #8 : drink lots of water in between bites if you're going to snack. i find that drinking a glass of water during times when i'm snacking makes me full much faster and i can practice stopping when i'm full

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adalyn ✧.*

@celestialuvv

8 months

tip #5 : when i was offered food, like at work my boss brings donuts sometimes, i would eat half and "save the other half for later" and just throw it away when i get home

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adalyn ✧.*

@celestialuvv

7 months

it's gonna be summer soon and you'll wish you had restricted more

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adalyn ✧.*

@celestialuvv

8 months

hopefully these tips will help you too and feel free to drop some of your own tips down below 🤍

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adalyn ✧.*

@celestialuvv

8 months

if anyone wants a tag, reply and i'll tag u :) i think i'll post tmr when i get off work so that way i can tag everyone who wants to be tagged

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adalyn ✧.*

@celestialuvv

7 months

hellooooo where my mooties at???

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adalyn ✧.*

@celestialuvv

7 months

wtf are these are why do they look so scrumptious

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adalyn ✧.*

@celestialuvv

7 months

u guys are so funny and nice and cool and im just glad im not alone in this

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adalyn ✧.*

@celestialuvv

7 months

thinking of mia

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adalyn ✧.*

@celestialuvv

7 months

woULd yOu eaT My frUIt TaRts tO reAcH yoUR uGW 😭😭‼️‼️🤭🤭😇😇😜😜😜🤪🤪😝🤬🤬

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adalyn ✧.*

@celestialuvv

7 months

stuck in an endless cycle of hoping tomorrow will be a better day

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adalyn ✧.*

@celestialuvv

8 months

its me im bitches

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adalyn ✧.*

@celestialuvv

7 months

i need to get high rn but i also dont wanna eat half my fridge

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adalyn ✧.*

@celestialuvv

7 months

holding onto dear life with that under by 1

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adalyn ✧.*

@celestialuvv

7 months

do u guys really like protein bars or are u just pretending

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adalyn ✧.*

@celestialuvv

8 months

idk if other ppl also struggle with overeating snacks but i found that prepackaging them like this in under 100 cal servings makes it so that i get in the mindset of eating that much and then im done

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adalyn ✧.*

@celestialuvv

7 months

thread of my pinterest thinspo

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adalyn ✧.*

@celestialuvv

7 months

NAILSSSS

adalyn ✧.*

@celestialuvv

7 months

getting my nails done today im so excited

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adalyn ✧.*

@celestialuvv

8 months

i could live off grapes

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adalyn ✧.*

@celestialuvv

7 months

restrict more and exercise less??? exercise more and eat more??? idk what i wanna do

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adalyn ✧.*

@celestialuvv

8 months

big dinner bc i went on a run today! total days calories is 550 :)

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adalyn ✧.*

@celestialuvv

7 months

why is one of these 90 cals

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adalyn ✧.*

@celestialuvv

7 months

im still in a deficit im still in a deficit im still in a deficit im still in a deficit im still in a deficit im still in a deficit im still in a deficit im still in a deficit im still in a deficit im still in a deficit im still in a deficit im still in a deficit im still in a d-

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adalyn ✧.*

@celestialuvv

7 months

crab rangoons 41 cals each 🤭

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adalyn ✧.*

@celestialuvv

7 months

oh my god my moofs are the prettiest people in the world, i've decided

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adalyn ✧.*

@celestialuvv

7 months

hes literally staring at me and mocking me im gonna fuck him up

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adalyn ✧.*

@celestialuvv

8 months

oh.

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adalyn ✧.*

@celestialuvv

8 months

this was so fucking good i also had a chia drink on the sise with water and lime in it!

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adalyn ✧.*

@celestialuvv

7 months

i have a love hate relationship with eating spicy food love: taste, i poop, i drink a lot of water hate: spicy butt

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adalyn ✧.*

@celestialuvv

6 months

i made a candle out of an orange

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adalyn ✧.*

@celestialuvv

7 months

sorry i was so inactive today 💔 i went to a concert and jumped around and burned like 250 cals which was nice how was everyone's day?

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adalyn ✧.*

@celestialuvv

7 months

shopping cart 🤭

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adalyn ✧.*

@celestialuvv

7 months

omad?

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adalyn ✧.*

@celestialuvv

8 months

meal prepping my cauliflower

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adalyn ✧.*

@celestialuvv

7 months

snack time (116 cals)

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adalyn ✧.*

@celestialuvv

7 months

bored pls reply

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adalyn ✧.*

@celestialuvv

8 months

i need this picture tattooed on my forehead

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adalyn ✧.*

@celestialuvv

8 months

end of thread! i hope this helps 🫶🏼 tags: @dlnyuwv @icanbecritical @9velvetroses @BloodyMeatRot @tattoocals @skinnybitch_2 @joppaisla @vivi_edtw @trashslvtinc @Kai84505455 @jijiskateroooo @recovrelapse @virexics @elleisfasting @souljamer @michirexic @cup1dyan @bakers_imone

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adalyn ✧.*

@celestialuvv

7 months

layout good? name good? do we like the sparkles? should i change anything?

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adalyn ✧.*

@celestialuvv

7 months

yeah this is the one

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adalyn ✧.*

@celestialuvv

7 months

y'all these are so good, low carb low cal and high fiber! i eat it with avocado mash and it's so yummy

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adalyn ✧.*

@celestialuvv

7 months

my ketchup literally shat itself so it looks like ass but brekky 🫶🏼

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adalyn ✧.*

@celestialuvv

7 months

"your name core" "your name fashion" "your name nails" "your name pets" why is it giving unhinged but also thinspo

swan🩰 -66lbs

@swanstarves

7 months

"your name core" "your name fashion" "your name nails" "your name pets" guess my real name challenge

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adalyn ✧.*

@celestialuvv

7 months

i actually hate when people just disagree for the fun of it like can u shut the fuck up

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adalyn ✧.*

@celestialuvv

7 months

will not be logging my weight today for mental health purposes

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adalyn ✧.*

@celestialuvv

8 months

i just had the biggest poop ever thank you chia seeds my love

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adalyn ✧.*

@celestialuvv

8 months

thinking back to middle school when i would eat one granola bar a day... how did i do that 💔💔💔

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adalyn ✧.*

@celestialuvv

7 months

I JUST DROPPED MY PHONE IN THE TOILET

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adalyn ✧.*

@celestialuvv

6 months

today is day 100 of tracking my meals

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adalyn ✧.*

@celestialuvv

7 months

im having a really bad poop rn pls send prayers im fighting for my life

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adalyn ✧.*

@celestialuvv

7 months

i'm a virgin so 1 :( /j

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adalyn ✧.*

@celestialuvv

7 months

the love of my life

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adalyn ✧.*

@celestialuvv

7 months

car wash so pretty

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adalyn ✧.*

@celestialuvv

7 months

low res this high res that, one thing we can agree on is that we're all still suffering no matter the res

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adalyn ✧.*

@celestialuvv

8 months

dinner

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adalyn ✧.*

@celestialuvv

7 months

ppl that got prescribed anxiety meds what did u tell ur doctor? asking for a friend

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adalyn ✧.*

@celestialuvv

7 months

snack idc

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adalyn ✧.*

@celestialuvv

7 months

late lunch! couldn't decide between pb&j and avocado toast so i did both (total cals around 200 for the toast and 20 for the soda)

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adalyn ✧.*

@celestialuvv

7 months

breakfast as usual i'm gonna get groceries today so maybe ill change it up

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adalyn ✧.*

@celestialuvv

8 months

breakfast 🥴

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adalyn ✧.*

@celestialuvv

8 months

would anyone like a mini thread on tips for avoiding binging?

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adalyn ✧.*

@celestialuvv

7 months

it's so satisfying to be able to step on the scale with clothes on and still weigh less than u did before

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adalyn ✧.*

@celestialuvv

7 months

i try not to eat after 8 but im so hungry bc i worked until 9 so im gonna feast

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adalyn ✧.*

@celestialuvv

7 months

for me it's the idea of me drinking a 600-800 cal coffee thats just straight sugar and still feeling hungry, like i could eat 800 cals of good food and be full for the day

dead.

@MonsterDieDoll

7 months

liquid calories don’t “matter” nearly as much as you think they do and the more active you are, the less they matter. your fears are encouraging you to eat when you could and possibly even should be drinking instead, and losing more for it.

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adalyn ✧.*

@celestialuvv

7 months

goodnight mooties 🤍 hoping tmr is a better day than today

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