Brian DeCosta @briandecosta Twitter profile

Last Seen Profiles

@hirano06185888

@Deputy__Doofy

@r__v125

@BruceVanscoyk

@TinysaurusCards

@x_x_rano_x_x

@ccanadian1965

@PrawicowyZlew

@DavidValenciaTV

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@SkribzSt

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@bnorma3L

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@brain_okoli

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@JobTheBaptist

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@xsammyhox

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@NeithanWolf

@najmbies

@purimi_chandau

@halley_7898

@stw_pdg

Brian DeCosta

@briandecosta

2 years

🏠💀

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Brian DeCosta

@briandecosta

2 years

throw it up for saturday 😁

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Brian DeCosta

@briandecosta

3 years

friday mood

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Brian DeCosta

@briandecosta

2 years

What's happening?

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Brian DeCosta

@briandecosta

2 years

memento mori

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Brian DeCosta

@briandecosta

2 years

my happy place

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Brian DeCosta

@briandecosta

2 years

frigains

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Brian DeCosta

@briandecosta

2 years

running is my favorite active meditation

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Brian DeCosta

@briandecosta

2 years

dear monday, holding down this bench till further notice

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Brian DeCosta

@briandecosta

2 years

saturgains

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Brian DeCosta

@briandecosta

3 years

wknd pumps hit different

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Brian DeCosta

@briandecosta

2 years

brb influencing

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Brian DeCosta

@briandecosta

2 years

full leg day 🔗

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Brian DeCosta

@briandecosta

2 years

morning gains check ✔️

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Brian DeCosta

@briandecosta

2 years

sunday funday

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Brian DeCosta

@briandecosta

2 years

monday leg day ay

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Brian DeCosta

@briandecosta

2 years

big 🧀😁

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Brian DeCosta

@briandecosta

2 years

bicep* hump day

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Brian DeCosta

@briandecosta

2 years

stealth gains

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Brian DeCosta

@briandecosta

3 years

rule #1 flaunt the quads at all costs

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Brian DeCosta

@briandecosta

2 years

''twas a great day to deadlift

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Brian DeCosta

@briandecosta

2 years

Chest Workout

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Brian DeCosta

@briandecosta

2 years

🌌💪

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Brian DeCosta

@briandecosta

2 years

no resting just waiting

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Brian DeCosta

@briandecosta

2 years

lighting check

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Brian DeCosta

@briandecosta

2 years

2 orders of ur finest down lighting pls

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Brian DeCosta

@briandecosta

3 years

friday evening session

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Brian DeCosta

@briandecosta

2 years

friflex

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Brian DeCosta

@briandecosta

2 years

stringer durability checks continue

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Brian DeCosta

@briandecosta

2 years

mid-week mood 😁

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Brian DeCosta

@briandecosta

2 years

friday kerls #fridayfeeling

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Brian DeCosta

@briandecosta

2 years

sunday chest pumps are always welcomed

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Brian DeCosta

@briandecosta

2 years

leg day

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Brian DeCosta

@briandecosta

2 years

programs & coaching |

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Brian DeCosta

@briandecosta

2 years

saturday shreds

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Brian DeCosta

@briandecosta

3 years

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Brian DeCosta

@briandecosta

2 years

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Brian DeCosta

@briandecosta

2 years

a workout in the sun solves most problems

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Brian DeCosta

@briandecosta

2 years

casual monday code BRIAN

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Brian DeCosta

@briandecosta

2 years

even disney knows how hard my pixar

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Brian DeCosta

@briandecosta

2 years

workout that gave me this pump:

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Brian DeCosta

@briandecosta

3 years

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Brian DeCosta

@briandecosta

2 years

fresh week starts now

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Brian DeCosta

@briandecosta

1 year

mood: meat cannons

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Brian DeCosta

@briandecosta

2 years

ab check

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Brian DeCosta

@briandecosta

2 years

leg day

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Brian DeCosta

@briandecosta

2 years

night session 🌃

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Brian DeCosta

@briandecosta

2 years

this way to gains

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Brian DeCosta

@briandecosta

3 years

we meet again monday

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Brian DeCosta

@briandecosta

2 years

what? clothes?

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Brian DeCosta

@briandecosta

2 years

mood

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Brian DeCosta

@briandecosta

3 years

I notice you noticing me, Monday. let's dance

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Brian DeCosta

@briandecosta

2 years

great week to continue chippin away ⚒️

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Brian DeCosta

@briandecosta

2 years

move body feel great in that order

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Brian DeCosta

@briandecosta

2 years

new posing trunks

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Brian DeCosta

@briandecosta

2 years

iron paradise

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Brian DeCosta

@briandecosta

10 months

if 32 is this much better than 22, I can't wait till 42 😁

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Brian DeCosta

@briandecosta

2 years

you can only learn so much from the outside looking in. get started. but why? you crave progress, and the rollercoaster of emotions it comes with.

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Brian DeCosta

@briandecosta

2 years

sunday swole

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Brian DeCosta

@briandecosta

2 years

🌅

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Brian DeCosta

@briandecosta

3 years

perfection can't exist consistency can

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Brian DeCosta

@briandecosta

2 years

sunday session ✔️

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Brian DeCosta

@briandecosta

2 years

cheers

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Brian DeCosta

@briandecosta

2 years

create better days by making decisions today that you'd like to be easier to make tomorrow

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Brian DeCosta

@briandecosta

2 years

🦅🦅

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Brian DeCosta

@briandecosta

2 years

startin to feel a lot like summer ☀️

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Brian DeCosta

@briandecosta

11 months

leg day enthusiast

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Brian DeCosta

@briandecosta

2 years

morning mood 😏

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Brian DeCosta

@briandecosta

3 years

thursday evening blood flow 🔒

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Brian DeCosta

@briandecosta

2 years

sunday scariesss

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Brian DeCosta

@briandecosta

3 years

weekend legs ☑️

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Brian DeCosta

@briandecosta

2 years

no sunshine no shirt

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Brian DeCosta

@briandecosta

2 years

evening pumps

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Brian DeCosta

@briandecosta

2 years

slight mood

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Brian DeCosta

@briandecosta

2 years

rocks stay thinkin they're hard n I take that as a personal challenge

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Brian DeCosta

@briandecosta

2 years

thigh life

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Brian DeCosta

@briandecosta

2 years

saturday shredsss

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Brian DeCosta

@briandecosta

11 months

peeling back the layers

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Brian DeCosta

@briandecosta

2 years

great day to turn 31 😳🎉

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Brian DeCosta

@briandecosta

2 years

🍦

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Brian DeCosta

@briandecosta

2 years

🦅

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Brian DeCosta

@briandecosta

11 months

gettin dicey!

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Brian DeCosta

@briandecosta

2 years

"skipping leg day" jokes

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Brian DeCosta

@briandecosta

2 years

🦓

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