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Bob Hamp Profile
Bob Hamp

@bobhamp

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LMFT. Faith, Mental Health. Narcissistic Abuse advocate. books. words. brains shifting. Think Differently Academy and Counseling

Texas
Joined March 2009
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@bobhamp
Bob Hamp
3 months
My name is Bob Hamp and I was on staff at Gateway Church from 2005 til 2014 and I want to talk about the importance of right conversations. With that topic in mind, I first want to say to Cindy Clemishire how terribly sorry I am for all you have been through. First of all as a
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@bobhamp
Bob Hamp
5 months
This is a true story. Years ago in a church where I was a leader, I was made aware of a game our youth leaders had played with the whole group during evening youth group. The game was to have several people race to see who could be the first to chug a gallon of milk Part of the
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@bobhamp
Bob Hamp
3 years
The pseudo Christian teaching about “ignoring emotions“ or “emotions are a problem“ is a gateway belief to tolerating or supporting abuse. If you can minimize the role of emotions you can minimize emotional safety, emotional abuse, and even trauma
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@bobhamp
Bob Hamp
6 years
You are not “fighting for marriage “ by demanding that people stay in abusive marriages. You are supporting abusers. You can’t create healthy systems by demanding people stay in unhealthy ones.
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@bobhamp
Bob Hamp
3 years
Joining the chorus of therapy Twitter saying that popularizing clinical terms minimizes & distorts important psychological descriptors & exaggerates common experiences Being “triggered” isn’t being upset or bothered, it’s a return to a trauma state locked in the nervous system
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@bobhamp
Bob Hamp
5 years
When you tell someone to “let go of the past” When their brain function has been altered by past experiences And don’t offer a clear, effective, compassionate way to heal their brain You heap shame on top of existing shame. Don’t just tell people to change. walk it out w them
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@bobhamp
Bob Hamp
1 year
I’ve spent a decade watching the dynamics of abuse and helping people escape The Crowder video is not someone “making a mistake” or “being caught on a bad day” The evident coercive control and placing full responsibility on his wife is full blown abuse
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@bobhamp
Bob Hamp
5 years
Semi-regular reminder: Using God’s name in vain is not a commandment about cussing. It’s about attributing something to God that is not really God. Ex. Saying God is for your agenda in order to gain influence
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@bobhamp
Bob Hamp
3 years
People who say you should see a doctor for physical health but a pastor or Biblical Counselor for mental health, reveal that they do not understand this: Mental health is physical…the nervous system, body chemistry etc are often needing care. See someone who understands this
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@bobhamp
Bob Hamp
6 years
One of the most painful and perplexing things for survivors of abuse is when people treat their abusers as if they’re normal. Imagine if someone shot you and the next day your best friend invited the gunman over for tea and crumpets.
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@bobhamp
Bob Hamp
5 years
So odd to me... it had not occurred to me to question the sincerity of a celebrity's conversion to the faith I am much more prone to question the sincerity of the faith of a long term religious leader who has been "in the faith" for decades but is still mean spirited and haughty
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@bobhamp
Bob Hamp
6 years
Always forgive 70×7 times. But On number 2 through number 490 set and enforce boundaries. Forgiveness was never intended to be a free pass for harmful people.
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@bobhamp
Bob Hamp
5 years
People ask why abuse victims don’t leave Know this: The immense emotional weight they carry will multiply when they leave Friends will betray them Their reputation will be smeared Most of them know this and leave anyway.
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@bobhamp
Bob Hamp
4 years
Not all Narcissists look brash, obnoxious and braggadocious. The more dangerous ones are smooth, captivating, charismatic and likable.
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@bobhamp
Bob Hamp
5 years
I hate cruelty. Especially when it is disguised as theology.
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@bobhamp
Bob Hamp
5 years
Forgiveness in no way implies a requirement to reconcile. Forgiving is about restoring the heart of the one who forgives. If you forgive someone, you are now able to make decisions about the relationship from love instead of fear. Boundaries are not a sign of unforgiveness
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@bobhamp
Bob Hamp
5 years
I feel the need to address an important thought process that I see often in both life and my counseling practice. I just heard another recording of a well-known leader asking a woman what her part was in the abuse she was experiencing. Nobody ever causes their own abuse.
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@bobhamp
Bob Hamp
3 years
Honestly…I don’t know a single person who has “chosen” the path of deconstruction Everyone I know was thrown violently off the path, thrust into the wilderness or carelessly abandoned after fighting for connection They all limp badly and have a ton of grace for the wounded
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@bobhamp
Bob Hamp
3 years
Why does this happen? Theology guy: Drops hurtful theology take casually on Twitter Researcher (often female): responds kindly with data refuting hurtful take Theology guy: verbally dismisses and minimizes researcher while condescending to people hurt by their take
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@bobhamp
Bob Hamp
3 years
One of the most painful things about abuse is that the abuser refuses to see how hard the victim is working to make the relationship work The abuser views that hard work as criticism or attack No one is more loyal than a victim of psychological abuse Before they are finally done
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@bobhamp
Bob Hamp
5 years
An abusive person will insist that their words mean what they say While their: Behavior Lack of behavior Tone Innuendos Implications And a dozen other Covert messages Say the exact opposite. #gaslighting
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@bobhamp
Bob Hamp
3 years
Thread: The public conversation about response to abuse in the church has become the modern day story of the Good Samaritan Trauma Informed therapists know that an important part of the healing from abuse is to be heard, validated and supported by those in power.
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@bobhamp
Bob Hamp
3 years
One of the most frustrating things about abuse is the reversal of the narrative The victim is blamed resulting in loss of a much needed support system The abuser is supported & believed therefore gaining even more support in their destructive behavior
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@bobhamp
Bob Hamp
6 years
If you know someone who appears to have “suddenly” left a relationship or situation, it’s likely you simply have not known how long they silently endured abuse & finally decided to stand up. Victims often remain silent for years. Not all abuse victims have bruises on the outside
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@bobhamp
Bob Hamp
5 years
One of the saddest aspects of abuse is embedded in this dynamic: manipulative abusers select their victims based on their empathy and kindness. When abusers are heard and victims are silenced, we lose the voice of goodness and kindness and amplify the voice of manipulation
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@bobhamp
Bob Hamp
4 years
Before the really deadly stuff began in the Holocaust, it began with a campaign to make people mistrust and eventually fear and hate one another. The next step was to get them to spy on one another and "turn them in to the authorities" Please pay attention. Please.
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@bobhamp
Bob Hamp
6 years
Using your mind to change your mind is like arm wrestling with yourself Try these strategies 1. Look through the eyes of others 2. Practice empathy 3. Learn to hear God 4. Practice serving others 5. Look honestly at your weaknesses Do that...Your mind can’t stay the same
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@bobhamp
Bob Hamp
5 years
Annual reminder: many of the doctrinal positions people attribute to Scripture are actually family of origin patterns that the lower brain forces on our interpretations Renewing the mind isn’t just about learning If we don’t recognize our own lenses we will always remain blind
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@bobhamp
Bob Hamp
6 years
I have both Heard and said “hurt people hurt people” I don’t want to say that anymore I now want to say “hurt people have choices”
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@bobhamp
Bob Hamp
3 years
Most of the people I know who are “deconstructing their faith” are actually deconstructing what they were told their faith should be.
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@bobhamp
Bob Hamp
3 years
A Thread about apologies, and how to truly rebuild connection after someone has been hurt. It is important to understand that the language of apologies tell us a lot about what is behind them. Not all apologies rebuild a relational bridge
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@bobhamp
Bob Hamp
6 years
You can never produce by effort That which is designed To be released Through surrender
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@bobhamp
Bob Hamp
2 years
It’s interesting to me that the Bible, a documentation of God’s relationship with mankind, is often used as a substitute for God’s relationship with mankind
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@bobhamp
Bob Hamp
3 years
Counselors, Pastors, Coaches and friends If you recommend that a victim of narcissistic (or other kind of) abuse “work out their differences” or “learn to work with” their abuser, it’s like telling them to get better at being eaten by a lion DO not judge them for their resistance
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@bobhamp
Bob Hamp
3 years
I’ve been a Licensed Marriage and Family Therapist for almost 30 years If, in today’s environment you’re an author, teacher, pastor or speaker portraying yourself as a marriage expert, you should have a meaningful understanding of: A. Trauma and it’s impact B. Psychological Abuse
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@bobhamp
Bob Hamp
1 year
It’s the second wave of abuse that wears us down In theory everyone is opposed to abuse In realty if you make a move to get out of an abusive relationship more people will oppose you than support you Abusers don’t just manipulate their victim…they also manipulate the onlooker
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@bobhamp
Bob Hamp
4 years
How to grow in maturity: 1. Always assume you don’t know everything 2. Self examine motives 3. See yourself as a part of humanity and value others 4. Learn to see nuance & bigger picture 5. Take responsibility for your state and your process 6. Do the hard things 7. Have empathy
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@bobhamp
Bob Hamp
4 years
Last weekend I spoke to about 100 church leaders and counselors about the hidden dynamic of abuse and why helpers frustratingly often support the abuser and re-victimize the victim. You could feel the air suck from the room Let’s turn the tide.
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@bobhamp
Bob Hamp
4 years
I am angry and sad that #BreonnaTaylor is dead and a family is grieving.... and her death gets spun and twisted and everything EXCEPT a genuine attempt at truth and justice When privilege and power don’t serve the powerless, our culture decays We must do better
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@bobhamp
Bob Hamp
5 years
"Hidden" doesn't just describe abuse. "Hidden" is woven into the fabric of the dynamic called abuse. Abusers don't simply mistreat someone, they create a narrative that convinces good people that they (the abuser) are actually being mistreated and is misunderstood.
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@bobhamp
Bob Hamp
5 years
“Harriet you can’t bring these slaves 600 miles, your longest trip was only 100 miles!” Harriet Tubman “ I’m not going to stop freeing slaves just because it’s FAR! Most of you have been free so long you forget what slavery is like! I remember the sting of the whip” #HarrietMovie
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@bobhamp
Bob Hamp
6 years
Every time kindness is an option...choose it.
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@bobhamp
Bob Hamp
3 years
Things that are sorely misunderstood by non-abuse victims 1. Grooming (Psychological manipulation) 2. Power Differential (Position/relationship that puts victim at disadvantage) 3. Trauma (a programmed nervous system) 4. Flying Monkeys (supporters of perpetrator, often unwitting)
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@bobhamp
Bob Hamp
5 years
This year I am doing EMDR therapy and working on my stuff again. I’m grateful for trauma-informed, Licensed therapists who are spiritual but not religious and willing to jump in the fray with struggling hearts and nervous systems. #practicingwhatIpreach
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@bobhamp
Bob Hamp
5 years
Jealousy is when others want you to be someone other than yourself in order to make them Ok.
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@bobhamp
Bob Hamp
3 years
Being “Gaslit” is not simply being lied to or deceived. It is an ongoing pattern of mis-representing reality in a relational setting with the intent or effect of making someone question their own sanity or capacity for rational thought, or their sense of reality
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@bobhamp
Bob Hamp
5 years
I’m increasingly sad that we live in a world where we profess hatred for people we have never met and believe we know the hearts of people we have never spoken with.
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@bobhamp
Bob Hamp
5 years
Often people are confused about which person is an abuser & which is the victim Most victims who allege abuse in a community end up losing that community. This means one way to discern the abuser is to pay attention to which person remains involved in the community
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@bobhamp
Bob Hamp
5 years
Too often people who don’t understand trauma and abuse see the victims as weak because of the effects of abuse. The same people would never think of someone as “weak” because they bleed when cut. There is no difference, other than one is the soul, the other is the body.
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@bobhamp
Bob Hamp
3 years
over use of these terms to describe frustrating experiences minimizes the impact of these words when they really are the appropriate term We also internally & externally exaggerate our experiences & create a sense that our pain is commensurate with victims of true abuse & trauma
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@bobhamp
Bob Hamp
5 years
In 27 years of professional counseling, the most important thing I can say is that every person has a story that most people do not know. Please stop and listen Whatever you may see in a moment or a season makes much greater sense and is much more like you than you would think
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@bobhamp
Bob Hamp
5 years
If a child were beaten with a stethoscope, a wise and kind Physician would find another way to listen to their heart. When you meet people who have been traumatized by people using scripture how do you reach them with truth?
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@bobhamp
Bob Hamp
7 years
If a church takes the stance that divorce is NEVER acceptable they: A. Contradict scripture B. Support abusers & re-victimize abuse victims
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@bobhamp
Bob Hamp
6 years
Imagine finding someone’s beautiful home going up in flames. You tell people about the flames and they get angry that you are speaking ill of the home and accuse you of having a vendetta against houses. People speaking up about abuse in the church are not criticizing the church.
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@bobhamp
Bob Hamp
4 years
This is your regular friendly reminder: much of what people consider “Biblical Doctrine” is actually family of origin patterns and ingrained cultural beliefs. There’s a reason that life giving faith begins with Thinking Differently (otherwise known as Repentance)
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@bobhamp
Bob Hamp
6 years
If we understood that Jesus died for who we are rather than what we have done, we might focus more on surrendering to his transforming power and less on self-managing our behavior.
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@bobhamp
Bob Hamp
5 years
Learning about trauma should always be combined with learning about you.
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@bobhamp
Bob Hamp
6 years
Freedom isn’t about the control of impulse & behavior; it’s about the fulfillment of identity. It is the restoration of life as the person that God created & redeemed you to be. Rather than limiting bad things, Freedom unleashes the good things for which you were made #TDLeadD
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@bobhamp
Bob Hamp
7 months
“All have fallen short…” is not in the same category as “some are predatory or abusive “ The former is not a reason to defend the latter
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@bobhamp
Bob Hamp
4 years
I love our country But as long as: our systems protect the powerful and abandon the weak women have to fear & fend off men while knowing the system will blame them people face racial inequality and a system in denial We are not yet the “Land of the Free”
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@bobhamp
Bob Hamp
8 months
Do you find it interesting that so many large religious organizations, or prominent religious leaders end up with sexual abuse scandals? I wish it were not true, but the sexual issue is a feature and not a bug of religious organizations. Here are some reasons. When I reference
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@bobhamp
Bob Hamp
3 years
Being a Narcissist is not simply about being self-centered. It is a pervasive and chronic state with an exaggerated sense of self-importance It relates to others with a vampire-like need to consume others (either admiration or hatred) emotions for their sense of being
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@bobhamp
Bob Hamp
6 years
Spiritual maturity is not indicated by what you know, what activities you commit to, or how long you have committed to them. Spiritual Maturity is indicated by how much those things have made you see, think, respond & relate to others like the Author of all Spiritual Life, Jesus
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@bobhamp
Bob Hamp
6 years
Seek first the Kingdom and everything else will be added. Whatever you seek first (give most of your attention to...) organizes your soul. Your soul then organizes your life. To What have you granted control of your life?
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@bobhamp
Bob Hamp
5 years
It’s so crucial in this season to intentionally structure your beliefs based on what you are for, not what you are against. Focus feeds your soul.
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@bobhamp
Bob Hamp
5 years
We ALL misinterpret the Bible in some way The belief that you have the “right” interpretation is itself a misinterpretation The questions to ask are 1. By what bias do I interpret? 2. What do I believe about Gods nature? 3. What will be the actual results of my interpretation?
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@bobhamp
Bob Hamp
5 years
Abuse as a whole doesn’t remain hidden simply because it is disguised well. It remains hidden because many (including professional helpers) already believe they understand it. False “knowledge “ prevents the search for understanding. Abusers count on this strategy
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@bobhamp
Bob Hamp
5 years
If you are a counselor, a pastor, a motivational speaker, or just a friend, DO NOT question a victim about their role in being abused DO NOT recommend they go back and try to manage the abuser’s behavior. This strengthens a deadly dynamic. Ask instead what they need to be safe.
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@bobhamp
Bob Hamp
6 years
Using God’s name in vain has little to do with “cuss-words” and much more to do with attributing things to God that are not really God. The cruelest version of this is to claim God’s will or God’s Word as a way to subjugate a person or people group.
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@bobhamp
Bob Hamp
3 months
@CaptScrub The list is frustratingly long, includes whole denominations and a who's who of "famous" people.
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@bobhamp
Bob Hamp
6 years
The reason that victims of abuse eventually leave is that they evaluate all the losses they will face when they leave (and they are huge) and they realize that none of them compare to the ongoing and complete loss of self that comes from staying.
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@bobhamp
Bob Hamp
2 years
@sheilagregoire Teachings I wish we could erase and reset 1. Men are visual 2. Men always think about sex 3. Men’s sexual drives = “needs” 4. Men just aren’t very emotional 5. Women must be aware of “how men are” in order to prevent problems
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@bobhamp
Bob Hamp
3 years
“Abuse” is not someone being mean to someone, or even simply behavior Like addiction, abuse is a complex pattern of emotional, psychological and behavioral expressions wherein one person or group avoids all responsibility while placing all blame on another person or group
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@bobhamp
Bob Hamp
6 years
The highest use of God given authority is to use it to protect and promote others. When we use our authority to protect and benefit ourselves it is no longer God's authority we are using.
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@bobhamp
Bob Hamp
6 years
I keep reading things about what we can do to expand God’s Kingdom. I have to think this over, but I think humans can’t do anything. God’s Kingdom IS Expanding with or without us...we can only choose whether or not we participate
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@bobhamp
Bob Hamp
5 years
Something I would love to help clarify: Counseling and Therapy are not about “advice” People are seldom stuck or suffering for lack of advice. The brain...the soul... they are rich and complex. We need healing and the ability to operate compassionately in the deep places.
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@bobhamp
Bob Hamp
4 years
Tuesday whether your candidate wins or loses we are each still responsible to manage our own soul. The choices we make at the polls are important, but the choices we make in our hearts for the next four years are more important.
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@bobhamp
Bob Hamp
3 years
@DefendTheSheep I stopped at "this is to motivate a man to be nice to the girl..." let me join other male voices to say we are more than this. We are "nice" because of honor, respect, love and value for others. If men "need sex to remind us to be nice" we are but beasts to be pitied and mocked.
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@bobhamp
Bob Hamp
7 years
The drift toward narcissism begins with the belief that you are the main character in every story you know. There is great peace to be had when you find your supporting role in other people’s stories.
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@bobhamp
Bob Hamp
5 years
When helping people change don’t look to outward standards and urge them to conform. Instead discover who they are and help them become.
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@bobhamp
Bob Hamp
6 years
In the days of social media when everyone has a voice, the result is that no one has a voice. Ironically Jesus never said, "to those who have a voice, let them speak". Instead He said "to those who have ears to hear, let them hear"..
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@bobhamp
Bob Hamp
7 years
During WW2 millions of people were systematically killed off by people who were once their neighbors. They didn’t begin with murder they began with propaganda. If you have growing hate for a people you weren’t upset with two years ago, consider that you might be being manipulated
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@bobhamp
Bob Hamp
4 years
Watching the Princess Bride Fezzik to the man in Black: “why are you wearing a mask? Were you burned with acid.?” The man in black “no, it’s just that masks are terribly comfortable...I think everyone will be wearing them in the future...” #2020
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@bobhamp
Bob Hamp
1 year
It's maddening when people think that shining a light on abuse in church is "criticizing the church" The reality it is revealing those who have infiltrated the church as a cover for their predatory personality
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@bobhamp
Bob Hamp
3 years
When counselors or pastors mistake abuse for a “two-sided conflict “ they try to reconcile a victim with a perpetrator This mistake leads helpers to assume the victim is hard-hearted or out of line because they have a healthy boundary They support abusers and re-abuse victims
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@bobhamp
Bob Hamp
4 years
One more time in 2020: I hate cruelty, but especially when it’s disguised as theology
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@bobhamp
Bob Hamp
5 years
I find myself longing for the early days of my faith Church was small, simple &filled with real relationships Communication was relational,not broadcast to the world Kindness &common sense seemed common I hadn’t seen cruelty among believers yet My expectations of me were simple
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@bobhamp
Bob Hamp
3 years
During the days of Jesus life and ministry He engaged two groups of people 1. A group of religious leaders who believed they were defending Gods ways 2. Those in need because they were sick, oppressed or in need of Freedom
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@bobhamp
Bob Hamp
7 months
@BethMooreLPM @megbasham Wow @BethMooreLPM …this one of the best Christlike, relational responses I can even conceive. So well and kindly worded, so generous to someone I assume has approached you in an adversarial manner. It’s a masterclass in remaining compassionate and thoughtful in an environment
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@bobhamp
Bob Hamp
6 years
“Unlearning” allows us to always see God and reality in new ways. When we willingly pursue unlearning we partner with God in “repentance “ (Thinking Differently). When we resist unlearning our faith is easily shaken because we cling tightly to what we “know”
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@bobhamp
Bob Hamp
8 years
Just Finished reading #ThePolygamistsDaughter by @annaklebaron .. the story pulls you in and then hands you hope! Can't wait til it's out!!!
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@bobhamp
Bob Hamp
5 years
We set up a dangerous dynamic when we confuse “ministry” with “inspiring people”. The ability to set captives free, bind up the wounded and heal the broken-hearted is not the same as the ability to use a platform to make people feel and think things. The gospel restores souls.
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@bobhamp
Bob Hamp
4 years
I am tired of Cruelty and Insensitivity disguised as theology I am tired of words manipulated into provocative headlines I am tired of people in authority taking for themselves at the cost of those they have authority over I am tired of seeing people manipulated into division
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@bobhamp
Bob Hamp
3 years
I have been a Licensed Marriage and Family Therapist for 30 years. Almost daily I am reminded how much we multiply our pain when we avoid healthy grief.
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@bobhamp
Bob Hamp
1 year
2 types of abusers The overt abuser: clearly aggressive & unkind. Their abusive behavior is on display The covert abuser: publicly kind or even impressive. Gains respect even honor. Can be just endearing The 2nd is more dangerous because they fool & therefore abuse more people
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@bobhamp
Bob Hamp
8 years
I would like to make a new rule; If you disagree with someone online you must have coffee w them for 1 hour before you can respond publicly
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@bobhamp
Bob Hamp
7 years
Six months ago I began to eat vegan. My doctor had said I would take cholesterol medicine the rest of my life because of genetics. I just walked out of my doctors office with normal cholesterol lower blood pressure and higher testosterone. All without medicine.
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@bobhamp
Bob Hamp
6 years
When abusers are celebrated for ceasing abusive behavior, this feeds the cycle. They get their good feelings from others, instead of from becoming healthy Real change looks like empathy for their victim, responsibility taking & voluntary compensatory behavior over time.
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@bobhamp
Bob Hamp
3 years
When an abuse victim goes public in any way they do so already knowing they will lose. They will lose relationships and they will lose reputation No victim comes forward for gain, except to regain their own sense of personal strength and to regain their voice.
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@bobhamp
Bob Hamp
3 months
There is a path by which the abuse victim becomes a healer There is a path by which the abuse victim finds Peace There is a path by which the abuse victim becomes the abuser The way always matters... we all must choose our path
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