non edtwt dni, you’ve been warned 🎀🪞🩰🦢🕯️ minors dni ( 17 and below, go graduate high school)…… only thing I hate more than calories is a zionist and racist
I bought this lady’s low cal recipe book thinking this one thing she cooked would be there and it’s not. This book was $40 and she has no refunds… who wants the recipes?
I bought this lady’s low cal recipe book thinking this one thing she cooked would be there and it’s not. This book was $40 and she has no refunds… who wants the recipes?
I bought this lady’s low cal recipe book thinking this one thing she cooked would be there and it’s not. This book was $40 and she has no refunds… who wants the recipes?
im focused on only like five things:
-being sk¡nny
-finding and following every blk person and latino on edtwt. im tired of coming in contact with l¡terall naz¡s…
-getting my cowboy boots
-going to a rodeo this summer
-getting MONEY
if u can’t support any of the five, goodbye
I bought this lady’s low cal recipe book thinking this one thing she cooked would be there and it’s not. This book was $40 and she has no refunds… who wants the recipes?
@rrriaaa111
@dolliedoesnteat
baby don’t ever wish that, you are beautiful the way your are. our skin can stand the sun, can naturally change throughout the year, our skin glows, and ages beautifully!💓
no hate to white skin, I’m just pointing out the beauty of brown and black skin since it usually isn’t
@1skinnyqueen
and that’s what it feels like. I be shuffling my feet trying to wait for them to catch up and they are hunched over, huffing and a puffing😒
crazy how the fashion industry has demonized the consumer for using products created from animals (e.g. fur, leather, etc.) but continues to support companies, brands, and houses that exploit and contribute to the mortality of human workers and the detriment of our planet. crazy
Let’s cover the basics shall we. To lose 1lb a week, you need to be in a 500cal deficit. This is considered a “healthy/normal” rate for weight loss. At this rate, you should burn ~4.28cal per month, but that’s not what we came here for. Let’s push the pace 🏃🏽♀️
@paperskinny
I made a tuna salad with canned tuna and Greek yogurt. Add seasonings to taste and it was so good. You can sub the pita bread for something else
Since we want to lose 10lbs, let’s do (10/4.28) and multiply by 500 (the normal/healthy daily cal deficit). This should get ~1168.224, but I’m an overachiever so I round to 1170 which is the daily caloric deficit needed to lose 10lbs in 30 days (1 month)
Now you’re probably like, “How do I reach this deficit?” Dw, I got you! Find your BMR (there’s websites everywhere) and subtract 1170 from it. The number you get is how many cals you can eat if you were to literally do nothing. remember, the more cals burn, the more you can eat!
@jannieharasser
@lesbicalss
lol no, I just don’t want to be pregnant at all! nothing about being pregnant sounds enjoyable—except having a child. it’s not even about self control, but keep acting like you’re in my head
being super skinny isn’t for everyone. someone people look better with a little bit of weight, some look better skinny, some look good at both, and some are just 🫤
@boredkcals
Rich easy!! once you have enough money, a healthy lifestyle (food, workout classes, time, etc.) are so easy to afford. I already have the ed, and then I would have the platform to execute easier
ngl yall be a lil too comfortable posting pictures of your family and friends on here. digital footprints exist. these people have jobs, schools, and reputations, and you’d put that all at risk over some followers on edtwt…
if my math was wrong…I’m sorry, I’m just a girl, not a mathematician. also, sorry if your local bowling ball is less than 10lbs, I guess you won’t lose🫤
I’ll start tagging NON-MINORS soon!
@jannieharasser
@lesbicalss
how do you know that I would pay her pennies?? I personally would want to have a relationship with her and make she is taken care of if she literally brought my child in the world when that’s something I’ll likely not be able to do
@il0v3st4rv1ng
yes?😔😔😔 granted mine was through a free service at my university and she constantly checked in on me and let me still get free sessions even after the program ended
ppl saying the gym is why she kept her butt don’t know a thing about genetics. this girl has a typical black/afro Dominican body type. The butt is never leaving her