Paige Sandgren @beefnuggette Twitter profile

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Paige Sandgren

@beefnuggette

1 year

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Paige Sandgren

@beefnuggette

2 years

Also, here’s a wicked rear delt pump. I left the gym feeling like a meatball. There’s really no other way to describe that. 🤣

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Paige Sandgren

@beefnuggette

2 years

#NewProfilePic

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Paige Sandgren

@beefnuggette

3 years

😈

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Paige Sandgren

@beefnuggette

2 years

New Post ❤️😛

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Paige Sandgren

@beefnuggette

3 years

Quick reminder: Netflix will be there for you tomorrow. Same with Hulu. Same with social media feeds. So, get off your arse and go for a quick walk. Or join me later in spirit as I get a skin-searing pump in the gym. Either way. Thank me later. 😜💪🏻

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Paige Sandgren

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Paige Sandgren

@beefnuggette

3 years

#bodybuilding + air hockey = too many rogue flying pucks for me to play again in good conscience around other humans 🤣

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Paige Sandgren

@beefnuggette

1 year

Read this caption. It could save your life. ❤️

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1 year

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Paige Sandgren

@beefnuggette

3 years

Check out my last IG post for my biggest training tip on muscle growth. 💪🏻👏🏼

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2 years

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Paige Sandgren

@beefnuggette

2 years

Let’s play a game. Check out this IG post for what I want you to do. It involves buying a big bag, and putting it next to your bed. Mmmmhmmm 😏🤘🏼

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Paige Sandgren

@beefnuggette

2 years

My favorite tips to limit overeating (& lose fat) without a strict diet… 🌺👇🏼

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Paige Sandgren

@beefnuggette

2 years

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Paige Sandgren

@beefnuggette

2 months

3.5 more weeks… 😜

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Paige Sandgren

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1 year

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Paige Sandgren

@beefnuggette

2 years

Off-season bod I miss f/ last summer ❤️ 👇🏼Toxic diet cycle I don’t miss 💔

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Paige Sandgren

@beefnuggette

2 years

My opinion on macro-bartering [link]. And here’s my delt. 😂✌🏻

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Paige Sandgren

@beefnuggette

3 years

Forgot to post this gem a while back. 🤣 Any other lifters want to create a bowling league? We’re calling it #BodyBowling . Balls start at 20 lbs. Cannabis & White Russians are recommended but not required. 😬

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Paige Sandgren

@beefnuggette

2 years

More on women lifting & my personal experience of 6+ years. Also, I’m competing again this year. Let’s do this shit. 🤘🏼😜

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Paige Sandgren

@beefnuggette

3 years

Guess who has access to their Twitter again?! Dis bitch 😜🤘🏼 I don’t do sessions, but stay tuned for more workout vids with mind muscle connection tips to come. I’ll drop the news week and where/how you can see them. Excited to finally show the world how I train. 💪🏻

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Paige Sandgren

@beefnuggette

3 years

Do you use other people as an excuse to eat more food? If so, and you have fat loss goals, read this post on my IG. ❤️👏🏼

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Paige Sandgren

@beefnuggette

1 year

Yoda: “Food you want, Eat you must not.”

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2 years

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1 year

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Paige Sandgren

@beefnuggette

1 year

Caption is a story of when I was a newbie to lifting and I embarrassed myself in front of the football team. 😅

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Paige Sandgren

@beefnuggette

3 months

🤙🏼🤙🏼🌴📸 by: @hdphysiques

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2 years

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@beefnuggette

2 years

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1 year

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Paige Sandgren

@beefnuggette

2 months

6 more weeks until I show New Jersey what I’ve got 🤓

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Paige Sandgren

@beefnuggette

1 year

Currently: 180 lbs 🥩

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Paige Sandgren

@beefnuggette

3 years

Entire body is sore. So I��m about to eat enough sushi for a family of 5. Everyone asks me what my secret is for recovery. If you don’t eat enough, you simply won’t have enough bricks to build a bigger house. Even if you’re on a cycle. Amino acids don’t appear out of thin air…

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Paige Sandgren

@beefnuggette

3 years

Slowly but surely, building back up to compete again next year. 💪🏻💃🏻

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Paige Sandgren

@beefnuggette

1 year

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Paige Sandgren

@beefnuggette

2 months

My poor tank top… thankfully it’s stretchy material. 😂😅

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Paige Sandgren

@beefnuggette

3 years

🤘🏼I didn’t have visible abs for maybe 2 years after I started lifting. They are built in the gym and revealed by the kitchen. Be patient. Just like any other muscle, they will grow. Learn to brace the fuck out of your core on compound lifts…with or without a weight belt. 😉

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Paige Sandgren

@beefnuggette

2 years

Here’s a common binge scenario and a way to reframe your thoughts so it doesn’t lead to more binges. 👇🏼

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Paige Sandgren

@beefnuggette

3 years

Go read my IG post about when we would run naked in the snow to a giant boulder on our college campus. It’s related to fitness and will help with motivation… I promise. 😜