？hya🦴 ೃ࿔*:･ @amorepetali Twitter profile

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？hya🦴 ೃ࿔*:･

@amorepetali

5 months

THREAD for edtwt — 🥥✶ How did i loose 20 kgs in a month as high starting weight person ೄྀ࿐ ˊˎ-

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？hya🦴 ೃ࿔*:･

@amorepetali

5 months

edtwt : “Do my plate look disordered ?” Also their plate :

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@amorepetali

5 months

the fact that if i stayed on track i’d probably be at my ugw rn….don’t binge guys

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@amorepetali

5 months

the world if nuts etc were not high cals

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@amorepetali

5 months

do you guys want a thread on how i lost 20 kgs in a month as a high SW person ?

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@amorepetali

5 months

2. Exercising ! Working out can be exhausting and many people don’t like to workout (and i’m one of them..). Sadly, not working out might slowdown your progress. What worked for me was 10K+ steps everyday,15-20 minutes workouts and later on when i was lighter, pilates !

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@amorepetali

5 months

1. Restricting ! I used to eat at a 800cals limit (often eating only 500-700 cals) with NO metab days and at least a 48h fast a week (either 2 days a row or 2 days separately).

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@amorepetali

5 months

Tips : You have to know the calories of EVERYTHING you eat to not over estimate or underestimate. I assure you it will make your life so much easier, especially to know how much cals you burned or have to burn.

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@amorepetali

5 months

First let’s talk stats, i am pretty tall for a woman (1m75/5’8) and i used to weight 110kgs/242lbs. Went down to 88kgs/194lbs

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@amorepetali

5 months

since i have so much new moots: - I’m NOT fatphobic - I’m Pro recovery

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@amorepetali

5 months

Since it was summer, my intake was mainly salads,veggies,meat and a ton of smoothies.If you’re not being careful smoothies can be VERY high calorie. I usually would make a smoothie around 250 cals MAX in the morning and then omad.

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@amorepetali

5 months

DisclaimerS! This thread is for edtwt ONLY. pls dni if you’re not on edtwt or if you’re in recovery. 🤍 Also, as stated i am a high starting weight person and it’s generally way easier for us to shed weight faster ! So your experience may differ.

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@amorepetali

5 months

Obviously i am not perfect and i would sometimes overeat, after overeating i would either exercise purge (youtube workouts or go on a walk) or purge (wich i DO NOT recommend, it’s dangerous,it can literally kill you and so much more). By eating like that i lost 0,6kgs everyday

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@amorepetali

5 months

Working out, especially cardio helps you to burn a lot of calories (wich is the goal when you’re in a calorie deficit) and pilates helps you to tone your body without gaining muscle weight!

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@amorepetali

5 months

About : Side effects? I don’t recall having a lot of side effects BUT the side effects i did have were somewhat annoying, i was ALWAYS tired and very weak, i couldn’t lift things as heavy, i would lose my balance a lot, i was irritable, i would get dizzy a LOT

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@amorepetali

5 months

having discipline is hard but being fat is harder in my humble opinion so…

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@amorepetali

5 months

Moots woulf you still love me if i told you i was french ?

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@amorepetali

5 months

i think about this picture way too much

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@amorepetali

5 months

all thanks to chia seeds and coffee

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@amorepetali

5 months

(especially when fasting), and lastly the worst one in my opinion ; constipation.

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@amorepetali

5 months

About : Binging ? The month i lost 20kg i didn’t binge at all, only overate a little. BUT the month after was really hard for me because i binged quite a bit. Since i have a sweet tooth, most stuff i used to binge on were sugary foods. To avoid it as much as i could

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？hya🦴 ೃ࿔*:･

@amorepetali

5 months

I would either eat a fruit, or a second serving of my omad (better to know how many cals than to just binge 1k+ cals). If i did binge without knowing how many calories, i would instantly exercise purge as much as i could (go on a LONG walk if i could or 30min + workouts)

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？hya🦴 ೃ࿔*:･

@amorepetali

5 months

UGH !!!!

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@amorepetali

5 months

That’s about it ! Remember , you’re human, you’re struggling so don’t be too harsh on yourself. You can always do better than the day before ! Having an ed is hard enough so don’t make it harder by adding pressure on yourself. End of the thread ! XoXo

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@amorepetali

5 months

WOAAAAAH i wake up i have so many new moots ?? i’ll follow the rest of you the second i can <3

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@amorepetali

5 months

my mom keeps trying to give me diet advices…..miss girl if you were skinny maybe i’d listen to you but eh…

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？hya🦴 ೃ࿔*:･

@amorepetali

5 months

last time i tried i gained 20kgs, nope i’ll be eating 500-800 cals forever

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？hya🦴 ೃ࿔*:･

@amorepetali

5 months

LOST AGAIN 🔥🔥🔥 A WHOLE KG

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@amorepetali

5 months

new fasting symptom unlocked : headache

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@amorepetali

5 months

wich one guys

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@amorepetali

5 months

the reality is i’ve never seen ONE protein bar that tasted genuinely good

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@amorepetali

5 months

Guyss if i didn’t follow u back reply to this tweet pls !!

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@amorepetali

5 months

everyone clap

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@amorepetali

5 months

let’s go ?!!!?!

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@amorepetali

5 months

i wanne be just like her i swear

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@amorepetali

5 months

just bought this bag 😙

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@amorepetali

5 months

guys i have 4 different diet pills and i take 2 of them each do you think it’s dangerous lol ?

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@amorepetali

5 months

i swear i’m gonna follow you guys back i just literally CAN’T

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@amorepetali

5 months

if only chia seeds were 0 cals

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@amorepetali

5 months

why does time pass so SLOWLY D

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@amorepetali

5 months

i’m going to ask my manager if i can wear my hijab while working y’all make duas pls

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@amorepetali

5 months

my clothes are fitting me looser again 🥲

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@amorepetali

5 months

almost 1 bmi point down 😌☝🏽

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@amorepetali

4 months

life if my mom didn’t give me an eating disorder

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@amorepetali

4 months

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？hya🦴 ೃ࿔*:･

@amorepetali

4 months

everybody clap

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@amorepetali

5 months

does anyone else want a tag before i post ???!

？hya🦴 ೃ࿔*:･

@amorepetali

5 months

do you guys want a thread on how i lost 20 kgs in a month as a high SW person ?

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？hya🦴 ೃ࿔*:･

@amorepetali

3 months

oh

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@amorepetali

4 months

I LOST 1,3KGS/2,87 LBS

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@amorepetali

4 months

514 cal omad

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@amorepetali

5 months

idk if i do my 20min workout before my prayer or after

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@amorepetali

5 months

OMG I FOUND IT

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@amorepetali

5 months

in either way both of their outfits is ugly af 🫡

rae 🦋🌸✨

@earbackward

5 months

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@amorepetali

4 months

OMAD, 678 cals

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@amorepetali

5 months

haul

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？hya🦴 ೃ࿔*:･

@amorepetali

5 months

if i’m rich i can easily buy procedures to make myself skinny soooo

alias

@HollowVanity

5 months

would u rather be skinny or rich

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@amorepetali

4 months

this is how i feel looking at this knowing that it could’ve been me if i stayed on track

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@amorepetali

4 months

pants that used to be REALLY tight on me is not so tight anymore

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？hya🦴 ೃ࿔*:･

@amorepetali

4 months

the fact that the 1st pic is LITERALLY in the bakery i work at 💀

food polls ˚₊ʚ🥞ɞ₊˚

@funfoodpolls

4 months

⭒build your bakery order! (food poll)⭒ 🥐˚ ༘ ೀ⋆｡˚ thread 🪡

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@amorepetali

5 months

challenging myself to lose 25 kgs from now until the end of may

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@amorepetali

4 months

i don’t deserve to eat when my body got all that fat to use

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@amorepetali

5 months

okay i might start starving herder for a man lol

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@amorepetali

3 months

went crazy and bought jirai kei clothes

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@amorepetali

5 months

who tf have the time to exercise 7h a day

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@amorepetali

5 months

i’d rather be shot in the knee.

⊹˚∘ red⊹˚∘🍓🐇

@soxxiz

5 months

Edtwt how do yall feel 😭😭

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？hya🦴 ೃ࿔*:･

@amorepetali

5 months

the day i have a thigh gap prepare to be sick of me

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？hya🦴 ೃ࿔*:･

@amorepetali

5 months

aight guys i’m still alive let me just lose 15kgs off edtwt and then i’ll comeback

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@amorepetali

4 months

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@amorepetali

5 months

since i still can’t buy groceries, i’m going to extend my fast until the end of my shift and take my food home so i can count the cals

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？hya🦴 ೃ࿔*:･

@amorepetali

5 months

@333prettypoison @samcant4t @drawingle @xiaobxn @deeptheori24717 @cherryweights @mirac3tiedtwt @sacrificedlamb @Killilith_ @B0XCUTT3RBRT4T @skinnyjellie @yujisayswhore @Sad_split_dye @ungodlyskinny @buttonsized @kittysoray @tweddewt @judes_not_here @daiszcals @ebutterflied

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@amorepetali

3 months

tiktok is getting TOO real i fear

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@amorepetali

4 months

girl dinner

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@amorepetali

4 months

ended up eating only one cherry tomatoe bc i wasn’t hungry anymore

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@amorepetali

5 months

@itspourinring buy your own matcha, less pricey and you can actually count the cals

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@amorepetali

5 months

imagine being so skinny and beautiful

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@amorepetali

4 months

exercice purging through riding a bike 🔥🔥🔥🔥🔥

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@amorepetali

5 months

guess who had a small binge and then purged 😝😝 (i wanna die)

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@amorepetali

4 months

118 cal breakfast

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？hya🦴 ೃ࿔*:･

@amorepetali

5 months

thinking back it was crazy of me to eat my lunch at work and just purge in the toilet 💀

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@amorepetali

5 months

:|

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@amorepetali

5 months

i think i’m gonna get both

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@amorepetali

5 months

@tearfulpillow lmao, 0 effect on my side. I clearly stated that in the thread and also, yes going from eating probably 2K+ cals to 800 was hard and it required discipline ! thx for defending me <3

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@amorepetali

4 months

chia pudding with sugar free almond milk 148 cals

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@amorepetali

5 months

@lightpinkliliya nope nope nope !! break your fast with a good meal, count the calories of it but DO NOT binge. A good high cal meal is better than a 2K+ binge. Stay safe <{

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@amorepetali

5 months

does* fuck pls have mercy on me english is not my first language

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@amorepetali

4 months

groceries….