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Alex Mathew Profile
Alex Mathew

@alxmthew

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chief cuddle officer of , AI mental health plushies for pre-teens & teens

In the Amygdala
Joined July 2022
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@alxmthew
Alex Mathew
3 months
just got accepted to the @siliconvalleyf !!! who should i see in sf??? when i turn 18, @_TheResidency you're next ;)
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@alxmthew
Alex Mathew
2 months
thank you @DStrachman for the @1517fund Medici grant work $1k! you are a wonderful human being and i appreciate you're generosity and wisdom. i'm pumped to work on my ai mental health plushies for @serenityso_hq
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@alxmthew
Alex Mathew
2 months
missing this bridge already
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@alxmthew
Alex Mathew
2 months
in sf rn for the @siliconvalleyf who can i meet up with? just went to newmark and currently at @Apple !
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@alxmthew
Alex Mathew
4 months
i can’t tell you how cool @_buildspace is please apply to @_nightsweekends s5: i’m building the first ai mental health companion (right now in a squishmallow form!) for any creative ambitious person out there, you can gain sm from this community!
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@alxmthew
Alex Mathew
4 months
@cory @reply here’s my website:
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@alxmthew
Alex Mathew
2 months
the 44 montgomery wework. the sf locals get it. @siliconvalleyf #SanFrancisco #sf #tech
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@alxmthew
Alex Mathew
4 months
i’ve got some buddy passes for s5 @_nightsweekends you can build any project you want! i’m building serenity, the world’s first ai mental health companion dm me :) cc: @_buildspace
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@alxmthew
Alex Mathew
3 months
w3 update for @_buildspace @_nightsweekends @FarzaTV @stavanpatel was badly sick last week but now we up and attem again 💪🏾💪🏾💪🏾
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@alxmthew
Alex Mathew
2 months
the dream ❤️ see you in two years 🤞🏾 @Stanford @siliconvalleyf
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@alxmthew
Alex Mathew
3 months
who knows what’s coming next? cc: @_buildspace @_nightsweekends
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@alxmthew
Alex Mathew
3 months
hello! finished my toy for @_buildspace @_nightsweekends and it's a simple gpt. try it out here: (no, you don't need gpt+) i honestly spent so long iterating with my friends' feedback and adding insights from research papers i read! lmk what you think.
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@alxmthew
Alex Mathew
3 months
i had the most amazing time in toronto at @CollisionHQ @tksworldhq has the most amazing community and the people i met irl were the coolest, most ambitious people i've ever talked to. thank you, for making this a wonderful experience <3
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@alxmthew
Alex Mathew
4 months
day 4! what i’ve been doing: - meeting amazing ppl at @CollisionHQ - switching from GPT extension to using gemini api - building the web app w react and vercel - sketching out ideas for videos - talking to potential investors @_buildspace
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@alxmthew
Alex Mathew
1 month
just applied to an @evm_capital microgrant! if you're an ambitious person building something really cool, check them out!!!!!
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@alxmthew
Alex Mathew
2 months
thanks for speaking at mbc biolabs @martintrevor_ ! you and is so inspiring <3
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@alxmthew
Alex Mathew
3 months
psst
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@alxmthew
Alex Mathew
13 days
Your brain cycles through different wave patterns throughout the day. High Beta waves help with focus, but when they’re overactive, they can trigger anxiety. Balancing your brain waves with meditation or even nature walks can reduce stress and improve mental clarity.
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@alxmthew
Alex Mathew
3 months
hey there. do you like the idea of stuffed animal mental health friends? if so, try out this first version: ! if you're SUPER duper interested, comment down below and lmk what you think! still working on the first hardware version too :)
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@alxmthew
Alex Mathew
3 months
try out my toy for serenity! upload your journal entries or just talk to serenity like normal and feel 10x better after chatting afterwards cc: @_buildspace
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@alxmthew
Alex Mathew
4 months
also, no this isn’t another stupid ChatGPT wrapper going to be fine tuning my own llms once i get a new laptop in t-minus one week still in the beta stage of this product :-)
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@alxmthew
Alex Mathew
17 days
gratitude literally rewires your brain—boosting dopamine, reducing stress, and increasing positivity. specific, repeated practice is key. over time, appreciating specific parts of your life reshape your brain’s emotional circuits, reducing anxiety/fear & improving well-being.
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@alxmthew
Alex Mathew
2 months
thank you @siliconvalleyf for this amazing opportunity to meet some fantastic biotech founders and scientists
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@alxmthew
Alex Mathew
18 days
depression often shows up as: 1. hopelessness & low self-esteem 2. low energy, loss of sleep & appetite yes, there are variations BUT knowing this, LLMs can provide personalized, actionable advice based on surveys like these
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@alxmthew
Alex Mathew
2 months
“One day you will realize that happiness is not what your house looks like, but how you love the people within its walls. Happiness is not finding success by a certain time, but finding something you love so much time itself seems to disappear...
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@alxmthew
Alex Mathew
14 days
1/7 🧠 How social media REWIRES our brain and what we can do about it. This 🧵will CHANGE the way you view social media.
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@alxmthew
Alex Mathew
2 months
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@alxmthew
Alex Mathew
14 days
3/7 🎰 Welcome to the Social Media Casino Endless scrolling isn't an accident – it's design. Unpredictable rewards keep teens glued to their screens, chasing the next hit of validation. Sound familiar? It should. It's how slot machines work.
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@alxmthew
Alex Mathew
6 months
i hope all my friends and i can have conversations like @lexfridman in the future
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@alxmthew
Alex Mathew
2 months
you can be the master of your fate, you can be the captain of your soul, but you have to realize that life is coming from you not at you, and that takes time - Timothee Chalamet
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@alxmthew
Alex Mathew
15 days
🧵 1/ What if I told you that eating disorders, self-harm, and addiction all have the same root cause? It’s not just mental—it’s in your brain’s reward system. The connection might be closer than you think. Let’s break it down. ⬇️
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@alxmthew
Alex Mathew
1 year
@roote_ @tksworldhq amazing graphic!
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@alxmthew
Alex Mathew
1 year
learning stoicism with @tksworldhq ! i love how the intro video described stoics with nelson mandela being a great example!
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@alxmthew
Alex Mathew
1 year
@tksworldhq stoic indifference is accepting what is out of your control. realize that there is preferred stoic indifference (i would prefer to be rich than poor) but i am content with what i have now.
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@alxmthew
Alex Mathew
12 days
🧠 MENTAL HEALTH AND NEUROTRANSMITTERS MEGATHREAD 🧠 Neurotransmitters are chemical messengers in the brain that influence everything from mood to motivation. Imbalances can significantly impact mental health. Let’s dive into the key players 👇
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@alxmthew
Alex Mathew
1 month
@evm_capital p.s. i applied with @plushies_so . i am building ai mental health plushies for pre-teens and teens and if you're interested check out my website !
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@alxmthew
Alex Mathew
14 days
5/7 📊 The Ugly Truth in Numbers: According to : - 64% exposed to hate (daily digital poison) - 46% feel worse about themselves (self-esteem on life support)
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@alxmthew
Alex Mathew
3 months
not till we are lost, in other words not till we have lost the world, do we begin to find ourselves, and realize where we are and the infinite extent of our relations. - henry david thoreau
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@alxmthew
Alex Mathew
11 days
The gut-brain connection is real! Most serotonin is actually produced in your digestive system, not your brain. This means your diet and gut health could be impacting your mood more than you think.
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@alxmthew
Alex Mathew
4 months
@cory @reply here are some pics of my work and some links to projects!
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@alxmthew
Alex Mathew
2 months
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@alxmthew
Alex Mathew
4 months
@_nightsweekends @_buildspace see you soon! i’ll be shipping every week :))
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@alxmthew
Alex Mathew
14 days
7/7 💙 AI in Teen Mental Health LLMs aren't just chatbots. Imagine AI-powered plushies providing 24/7 mental health support for teens. Combining this with established psychotherapies, we're reimagining emotional support. The future of mental health? It might just be cuddly.
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@alxmthew
Alex Mathew
14 days
4/7 🎭 Identity Crisis 2.0 1 teen. 5 platforms. 10 personas. "Be yourself," they say. But WHICH self? This digital identity juggling act is leaving teens confused, stressed, and lost.
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@alxmthew
Alex Mathew
2 months
3.5hrs a day on your phone is 60 days a year.
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@alxmthew
Alex Mathew
4 months
one of the most beautiful and reassuring things i’ve seen all week @paulg
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@alxmthew
Alex Mathew
3 months
@erick_turro @siliconvalleyf @_TheResidency much appreciated erick & team ❤️!
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@alxmthew
Alex Mathew
12 days
Neurochemistry & brain waves are powerfully linked to mental health: Low serotonin ➡️ fewer alpha waves ➡️ depression High norepinephrine ➡️ excess beta waves ➡️ anxiety Balancing neurotransmitters can stabilize brain waves, enhancing mood, focus & relaxation. 🌟🧘‍♂️
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@alxmthew
Alex Mathew
4 months
@FarzaTV @_buildspace hindi pop goes crazy. this is gonna be fire
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@alxmthew
Alex Mathew
15 days
3/ In Anorexia Nervosa (AN), starvation triggers dopamine release, creating a false sense of “reward.” This rewires the brain to associate restriction with pleasure. The ventral striatum and hypothalamus are key players in this process. (Source: JAMA Psychiatry)
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@alxmthew
Alex Mathew
15 days
4/ But it’s not just Anorexia. In Bulimia Nervosa (BN), binge eating can cause dopamine dysregulation, requiring more extreme behaviors to achieve the same dopamine hit—similar to substance addiction or binge-watching TV. (Sound familiar?)
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@alxmthew
Alex Mathew
2 months
@zfellows_ mental health plushies
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@alxmthew
Alex Mathew
12 days
8⃣ Medications help restore neurotransmitter balance: SSRIs/SNRIs boost serotonin & norepinephrine for depression/anxiety Benzodiazepines enhance GABA for anxiety Stimulants increase dopamine for ADHD Antipsychotics block dopamine in schizophrenia
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@alxmthew
Alex Mathew
11 months
@tksworldhq neuralink, by elon musk, aims to merge the human brain with ai. one cool application is restoring mobility for paralyzed individuals. one day a neuralink implant will allow the brain and devices to connect, allowing paralyzed ppl to control prosthetics with their thoughts.
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@alxmthew
Alex Mathew
1 year
check out my article about ai and how it is revolutionizing glioblastoma care here:
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@alxmthew
Alex Mathew
15 days
Sources: , , , ,
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@alxmthew
Alex Mathew
11 months
@tksworldhq nad+ & nmn are tiny helpers in our cells! they're like vitamins that give our mitochondria a boost. when we take them as supplements, they help keep our cellular powerhouses running smoothly, like giving them a little extra fuel.
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@alxmthew
Alex Mathew
1 year
@tksworldhq studying gene editing through tks's 🧬models! super excited to see the cross section of gene editing and ai!
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@alxmthew
Alex Mathew
15 days
🧠 Did you know? Emotional dysregulation is linked to how the brain’s reward system functions. When dopamine pathways get off track, even negative behaviors can feel rewarding. This makes breaking unhealthy habits incredibly difficult. Here are some signs:
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@alxmthew
Alex Mathew
1 year
@tksworldhq i loved alishba's article. i think a lot of teens at my school take for granted the privelage we have to be where we are. embracing these stoic believes have been really helpful when dealing with cracks in my energy. i have learned to manage my energy well!
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@alxmthew
Alex Mathew
14 days
6/7 🆘 I recently watched the 4hr video on CEOs social media testifying in a U.S. Senate hearing We can't rely on Big Tech or the government to fix this. It's on us. Digital literacy isn't a luxury, it's survival. Parents, educators, teens – we need to talk. For real.
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@alxmthew
Alex Mathew
4 months
@zoink a lot but recently, wanting figma to have a hoodie designer!
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@alxmthew
Alex Mathew
1 year
@tksworldhq an explanation of crispr-cas9: cas9: a protein that acts as scissors that can cut dna. crispr: a sticky note that tells cas9 where to cut. we use crispr-cas9 to edit genes by sticking cas9 to a place in the dna with crispr. then, we either remove or replace the dna part!
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@alxmthew
Alex Mathew
9 months
@tksworldhq imagine having a vr therapy session with a professional in a different country or a vr tech meetup with people all over the world... that's what the metaverse can make a reality
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@alxmthew
Alex Mathew
11 months
@tksworldhq imagine playing mario kart with nothing but your brain. in the future i'll be controlling my motorcycle with baby luigi and blue turtle shells! excited to see the future with bcis x gaming!
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@alxmthew
Alex Mathew
15 days
5/ The overlap between these behaviors suggests a shared neural pathway, reinforcing the idea that eating disorders and self-harm are neurobiologically connected. It’s not just about willpower or appearance—it's about the brain’s wiring.
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@alxmthew
Alex Mathew
3 months
@KrishivThakuria @_buildspace @_nightsweekends so cool! very very similar to what i’m working with too except mines more targeted towards mental health. very excited to see what’s next!
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@alxmthew
Alex Mathew
9 months
proof of work (pow) is like traditional mining—computers solving complex puzzles to validate transactions on a blockchain. proof of stake (pos) is where validators are chosen to create new blocks based on the amount of crypto they hold and are willing to "stake" as collateral.
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@alxmthew
Alex Mathew
2 months
kindness is a language that the deaf can hear and the blind can see
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@alxmthew
Alex Mathew
1 year
@tksworldhq i find that teens care too much about other people's opinions. social media does fuel this but we shouldn't blame it on our screens. this culture is promoted everywhere. it's so hard to actually be yourself (like stoicism says) bc of this. where can we actually be ourselves?
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@alxmthew
Alex Mathew
1 year
@tksworldhq @davidrliu what recent innovations in genome editing methods do you believe have the greatest potential to revolutionize precision genetic engineering? and how do you envision advancing base editing techniques to address specific genetic diseases with high precision?
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@alxmthew
Alex Mathew
2 months
perspective is the alchemy that transmutes the mundane into the extraordinary, imbuing life with a kaleidoscope of meaning
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@alxmthew
Alex Mathew
6 months
@KrishivThakuria looks so fun krishiv!!!
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@alxmthew
Alex Mathew
11 days
Surprising brain connection in anorexia: stronger links between ventral striatum & hypothalamus may reinforce restrictive eating. This neural pathway could explain why breaking the cycle is so tough
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@alxmthew
Alex Mathew
1 year
@tksworldhq the thought of curing cancer with gene editing honestly blows my mind. i was thinking if there was a way to automate gene editing using ai to cure cancer (check, and execute method). :)
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@alxmthew
Alex Mathew
3 months
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@alxmthew
Alex Mathew
15 days
7/ An estimated 108M teens globally are struggling with eating disorders. That’s staggering. This issue is far too big to ignore, and I hope this thread has shed some light on just how serious and widespread it is. It’s time for action.
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@alxmthew
Alex Mathew
1 year
@tksworldhq instead of waking up every day at 4:30am, for the past week i cut out netflix. reflecting on it, it was amazing. at many times i wanted to go back to watching shows but it gave me so much more time to do the things i love! next week: no non-educational youtube, 11pm 💤, 6am wake.
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@alxmthew
Alex Mathew
12 days
3️⃣ Norepinephrine: part of the stress response, increasing alertness and focus. Low norepinephrine levels can contribute to depression, while high levels are linked to anxiety.
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@alxmthew
Alex Mathew
12 days
@ivoinetech @SunirKM this looks like a fire call. would love to break down a paulg essay with yall someday!!!
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@alxmthew
Alex Mathew
14 days
2/7 💉 The Dopamine Dealer in Your Pocket Every 'like' is a hit. Every comment, a high. These change the way our reward system works. Social media's addiction is the perfect drug – and teens are the lab rats. But wait, it gets worse...
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@alxmthew
Alex Mathew
15 days
6/ The brain's reward system plays a massive role in these conditions. Understanding this could revolutionize how we treat and prevent eating disorders, self-harm, and even addiction. This is a serious problem, especially for teens.
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@alxmthew
Alex Mathew
15 days
2/ Studies show 72% of eating disorder patients also engage in non-suicidal self-injury (NSSI). What’s the link? It’s all in the brain’s reward circuits, which become dysregulated, making harmful behaviors feel “rewarding.”
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@alxmthew
Alex Mathew
9 months
@tksworldhq why it's so hard to explain the metaverse: it's not just VR games, it is composed of a synchronous, persistent network with an unlimited amount of individualistic users. that was a lot of words... basically, it's an online world supporting interconnectivity between a lot of ppl
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@alxmthew
Alex Mathew
3 months
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@alxmthew
Alex Mathew
17 days
adults, teens, and kids alike, use transitional objects (like a stuffed toy or jewelry) for comfort & security these can help reduce stress, ease anxiety, and help prevent deeper mental health issues. imagine having one you could talk to at anytime! 👀
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@alxmthew
Alex Mathew
9 months
with hashing you can turn your data (from the blockchain) into a code that's unique and secure. it's like a secret language for computers, making sure your info stays safe and sound. 👍🔐
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@alxmthew
Alex Mathew
7 months
@_buildspace ALWAYS FIRE CONTENT!!! you somehow solve the problems i have stuck in the back of my head <3. feedback: if i didn't know what buildspace was i probably wouldn't watch the long lectures so maybe having short videos covering all of the points, not just sections of the video :)
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@alxmthew
Alex Mathew
8 months
@nick_linck exciting! looking forward to our chat :)
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@alxmthew
Alex Mathew
7 months
@_broskitweets THIS IS EPIC!!! wishing u best of luck
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@alxmthew
Alex Mathew
11 months
@tksworldhq what are stem cells? stem cells have the unique ability to transform into different cell types. there are two different types of stem cells. embryonic stem cells (escs) are pluripotent and found in embryos. adult or somatic stem cells, located in various tissues, are multipotent.
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@alxmthew
Alex Mathew
12 days
1️⃣ Serotonin: Known as the "happy chemical," serotonin helps regulate mood, sleep, appetite, and memory. Low levels are linked to depression and anxiety. SSRIs, a common antidepressant, work by increasing serotonin levels.
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@alxmthew
Alex Mathew
9 months
@tksworldhq the difference btwn AR + VR is easy to understand. AR adds immersive components to the real world. Pokemon GO + Amazon both have AR features allowing you to see a Pokemon or furniture in your own house! VR is a fully immersed virtual experience, no elements from our own world!
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@alxmthew
Alex Mathew
1 year
@tksworldhq amor fati - i want it this way, it won't stop me memento mori - life is short, i'm going to die what do you control? let's say your in a fight with someone. repeat these phrases, don't let it get to you.
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@alxmthew
Alex Mathew
12 days
2️⃣ The INFAMOUS Dopamine: involved in reward, motivation, and pleasure. It plays a role in addiction, ADHD, and schizophrenia. Medications for these conditions often target the dopamine system to restore balance.
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