Test day for our guys this morning to develop a baseline and create individual programs!
#WingsUp
- Axe Bat Speed Trainers
- Blast
- Radar Gun
- PVC Pipe
- GoPro
Assessments and Batted ball data✅ Kickoff to summer workouts, guys showing up and swinging it fast. Looking to have a great first year with this group!
Primetime
@Adavis_21
😎🐐 back from school and here we are doing the Barry Larkin drill staying tight while inside the tee or being able to stay back and drive the tee opposite field if I don't toss it. A favorite drill to include different timing and variation for hitters.
#TCU
🐸
Received this message from one of our summer guys that’s been focused on interpreting his lower half and it fired me up seeing the success from the work he’s been putting in💪🏽
A friend of mine recommended me this book and overall 10/10! Will be putting a lot of work to build some programs for the guys this upcoming spring🔥🚀
#KnowledgeIsPower
Taking any recommendations for new books!
Big 5-4 win today to kickoff PG tournament!
Crafty southpaw Adam Amis came in to shut the 🚪
Luis Moreno 2-4
Jose Diaz 1-1 3BB
Jay Berrios 2-4
Joel Beaton 2-4 2B👇
I am excited and blessed to say that I will be continuing my academic and athletic career at the University of Memphis. Thank you to my family and all my coaches and teammates for everything along the way. All Glory to God. Go Tigers! 🐅
At the end of there rounds I give them 3 sets of various med ball workouts that allows them to be uncomfortable and find a way to create balance and get engaged with the lower half
The closer Ryan Jenkins comes in and gets a big K to end it! Pat’s Ballers take game 1 with a final score of 6-5! Jenkins hits a 2 run homer and earns a save here in game 1! Larson McMaster earns the W!
#WingsUp
Great way to end off the Big Blue Bonanza with a great team win against Lake Howell. Finished the tournament .444 with 4 SBs, 3 XBHs
@dphsbaseball
@W21King
Awesome moment alert ❤️
Alexis Rangel hit a walk-off homer in his Miracle League of Arizona debut. His reaction says it all.
MLA is an adaptive baseball program for children and adults with special needs.
Fr. Michael Guerrero - RHP
@PBR_Uncommitted
6-foot-4, strong, athletic frame. A bit raw up to 93 mph. SL was a little inconsistent, but when stayed on back leg and drove backside tightened up the break.
Clean inning w/ a K.
FB: 90-93
SL: 79-81
@PBR_JUCO
@SSC_Baseball
After a long week of practice, tonight was a joy to watch the guys go out there and compete from beginning to end and come out on top against a really good team!
@dphsbaseball
@W21King
#hardworkpaysoff
Let’s keep it rollin🔥🐆