🚨 On
#InternationalWomensDay
, I stand with women across America against Trump's disrespect and misogyny. We deserve a leader who uplifts, respects, and champions our rights, not one who belittles and objectifies us. Let's unite for true equality and representation.
#IWD2024
From Adrianna and Savanna: Our Dad, Adrian Pokharel, for Virginia's 10th District - A Legacy of Service
As daughters of Adrian Pokharel, the congressional candidate for Virginia's 10th district, we have a unique perspective on sacrifice and service. Growing up, the absence of
Reflecting on equality: Women face life-threatening pregnancy risks, yet MAGA RADICALIZED Republicans push them to carry to term with no equal accountability for men. Is this fairness? America, we need to wake up to equity and rights for everyone.
#Equality
#ReproductiveRights
📢 Calling all media! Join us on June 3rd at 3:00 PM in Gainesville, VA as Adrian Pokharel, candidate for VA's 10th District, takes a bold stand for gun safety by turning in his assault rifle. This event highlights the urgent need for sensible gun laws. Let's make public safety a
As your candidate for
#VA10
, I stand for unity and collective action. This isn't just a women's fight; it's an American fight. Let's come together for the health, rights, and well-being of our community. Together, we're stronger.
#UnityForCommunity
#AdrianForCongress
🌟🇺🇸
Adrian Pokharel, Democrat for U.S. Congress in Virginia's 10th, Turns in AR-15 to Local Police.
Adrian Pokharel, a U.S. Army Veteran, Calls for Sensible Gun Laws.
Watch & repost Adrian's video turning in his AR-15👇
Today, I officially launch my first 15-second video ad for U.S. Congress
#VA10
I’m a U.S. Army veteran, Afghanistan combat soldier and former NSA & CIA officer. I’ve dedicated my career to securing our country. Watch/Share/Repost our campaign video ad “Fighting for Democracy”👇
Trump's vision for America has repeatedly shown a troubling alignment with policies and rhetoric that marginalize and exclude. It's clear: if his agenda prioritizes only a select group based on race, it's not a vision for the true America. Our nation thrives on diversity,
It's Friday, May 3rd, the first day of early voting in Virginia! You can do two things today to help my campaign: Go early vote in the democratic primary for me for U.S. Congress🗳️and/or donate $3 today!👇
Every shift, I face the realities of robbery, shootings, and accidents, carrying the weight of my community's safety on my shoulders. Proud to serve, yet the toll on my mental health is real. First responders need support too. Who's there for us when we're the ones struggling?
🇺🇸✊ It's time to champion the true heroes of America - from our frontline workers to teachers, and everyone in between. I'm Adrian Pokharel, and I'm running for Congress to ensure our voices lead the charge for a brighter future.
#Adrian4Congress
📚 Free community colleges, 🏥
Immigrants in the United States: Let's stay vigilant against MAGA Republicans' divisive rhetoric. Tragic crimes by a few shouldn't define us all. As we approach the election, let's demand real solutions, not scapegoating. Together, we can shape a future of inclusivity and
As we honor
#MemorialDay
, remember those who gave their all for our freedom. It's disheartening to see support for leaders like Trump who called fallen soldiers "losers" and "suckers." True patriotism means valuing and protecting those who serve.
#Veterans
#Patriotism
The Republican Party, now overshadowed by MAGA radicalization, showcases members who express concern over children's literature while displaying disrespect towards women and prioritizing assault rifles over addressing the consequences of gun violence. This faction hypocritically
🚨 Trump is a threat to our democracy! Plans to control the Justice Dept, dismantle the FBI, restrict women's health rights, and replace federal employees with unqualified MAGA extremists. He'll side with Putin, ending aid to Ukraine. Defend our values!
#ProtectDemocracy
To all Democrats and citizens who prioritize public safety over politics: Over 5,000 Americans have lost their lives to gun violence this year. I support the 2nd Amendment, but not for assault rifles, even for police. Let's choose love, empathy, and care over hate. End the
Veteran & advocate, I'm asking for your vote to be your voice in Congress. My priority? Your needs. Together, let's champion unsung heroes, free community college, gun safety, immigration reform, women's rights, and ensure affordable housing & healthcare.
#VoteForWellBeing
#VA
Donald Trump faces significant legal challenges, with four indictments and 91 criminal charges. These include cases related to falsifying records, mishandling classified documents, election interference, and RICO Act violations. It's concerning how someone with such legal burdens
As a U.S. Army vet, former CIA officer, and current candidate for Congress, I am deeply concerned about Heritage Foundation's Project 2025. This initiative threatens to politicize our civil service and undermine our democracy. We must stay vigilant.
#Democracy
#VA10
#Project2025
Dear Friends and Supporters,
As your candidate for Congress from Virginia's 10th District, I'm reaching out today to address an issue close to my heart and critical to our community's future: the compensation of our dedicated teachers. In a country as great as ours, leading the
Trump, Hitler, Putin, and Kim Jong-un share alarming traits: authoritarianism, nationalism, cult of personality, suppression of opposition, disregard for democracy, and propaganda use. Recognize these dangers to protect our democracy and freedoms.
#ProtectDemocracy
#Vote2024
Happy Pride! 🌈 I stand with all LGBTQIA+ members across the United States and the world. As a straight man and lifelong ally, I am committed to leading the fight for human rights and equality. Together, we can ensure everyone has the freedom to love and live authentically.
Undocumented workers are here because some wealthy corporations, often backed by Republicans, exploit cheap labor. Meanwhile,
@GovAbbott
uses taxpayer money to transport them instead of fixing the problem. Border security is a bipartisan duty!
#ImmigrationReform
As a Democrat for Congress
#VA10
and a mental health advocate, I believe it's crucial to bridge the gap between those suffering in silence & the resources they need. We must prioritize the well-being of all Americans. Let's commit to support & healing.
#MentalHealthAwarenessMonth
Excited to support Congresswoman
@JenniferWexton
's Personal Needs Allowance (PNA) Modernization Act. It's time to increase benefits for Medicaid beneficiaries in nursing homes. Let's ensure our seniors and disabled Americans have the dignity and financial freedom they deserve.
New reports indicate Russia is outpacing the US and Europe in artillery munitions production, a critical advantage in the conflict with Ukraine. This development raises urgent questions about the global response and the stance of MAGA Republicans amidst Trump's controversial
🌸 This Women's History Month, I, Adrian Ashish Pokharel, am reminded of the rich heritage of respect and reverence for women in Hinduism. Our scriptures celebrate the divine feminine power, wisdom, and virtue. As your representative in Virginia's 10th district, I am committed to
Governor Youngkin's veto on aligning Virginia teacher salaries with the national average is profoundly disappointing. It hinders our ability to properly compensate the dedicated educators shaping our future. This decision must be challenged to ensure fair treatment and respect
I'm a U.S. Army combat veteran. I served overseas in Afghanistan fighting Taliban terrorists. I dedicated my 20+ year career to the security of the United States of America. Now, I want to continue serving our country in the United States Congress in Virginia’s 10th district.
Today, we honor the brave men and women who made the ultimate sacrifice for our country. On this Memorial Day, we pay tribute to the fallen CIA officers who gave their lives for our freedom and security. Their legacy lives on through our continued vigilance.
#MemorialDay
Afghan allies who supported the US during Operation Enduring Freedom are still facing Taliban threats at home. We must not abandon those who risked all for freedom and safety. It's time to honor our promises. Let's advocate for their protection and resettlement.
#AfghanAllies
Term limits for Supreme Court justices are overdue. It's time for a judiciary that evolves with us, ensuring fair and current interpretations of law.
#SupremeCourtReform
#JudicialAccountability
On this Memorial Day, let's honor those who sacrificed for our democracy. I'm Adrian Pokharel, a veteran running for Congress in VA-10. We must unite against threats like Project 2025 and protect our nation's future. I stand for all Americans.
#MemorialDay
#VA10
#Veteran
With Del. Dan Helmer facing allegations of sexual harassment, we demand The Washington Post and VoteVets withdraw their endorsements. Voters deserve leaders with integrity and accountability. It's time for our representatives to reflect these values.
#IntegrityMatters
#VA10
Judge Cannon's recent actions in Trump's stolen documents case are deeply troubling. Ignoring threats to the FBI, rebuking prosecutors, and stalling the trial undermine justice. We can't let judicial bias endanger our democracy.
#ProtectOurDemocracy
#Accountability
#VA10
Post-traumatic stress is not a weakness but a testament to what one has endured. Let's end the stigma and support those in need. It’s crucial we boost mental health resources and foster environments where seeking help is a strength.
#MentalHealthAwareness
#SupportOurProtectors
Radicalized MAGA extremists ignore the impact of assault rifles in our communities. Amidst untracked gun sales and mental health crises, the need for reform is urgent. If they felt the loss from gun violence, would they still oppose change? We must value lives over unchecked
As a veteran & Congressional candidate, I condemn the changes to VMSDEP that betray our military families. I pledge to fight for the reinstatement of benefits & secure federal funding. Our veterans deserve better!
#SupportOurVeterans
#VMSDEP
#VirginiaPolitics
#MilitaryFamilies
Our country and democracy are at a crossroads. Trump’s divisive policies threaten Americans, immigrants, women, minorities, our children’s future, teachers, the right to education, affordable healthcare, affordable housing, seniors, LGBTQIA+ rights, and global relations. It's
A sexual harassment accuser running for Congress and a convicted felon running for president—where is America heading? We need leaders with integrity and accountability, not driven by personal ambition. It's time to demand better for our future. Stand up for what's right and vote
Jennifer Boysko, Eileen Filler-Corn, and Dan Helmer do not reside in Congressional District 10, yet there are nine other candidates who live within the district and are eager to represent their own community. Why promote outsiders? Does CD-10 lack qualified individuals,
🚨 CD-10 Voters! Choose real leadership over outsiders with empty promises. We need a patriot who lives among us & fights for us! Stand against MAGA's Project 2025 and back a leader who supports our President against extremism. 🇺🇸 Vote for integrity!
#VA10
#LeadershipMatters
June is PTSD Awareness Month. As someone with PTSD and a mental health advocate, I urge you to vote for leaders who prioritize mental health. Let's support our veterans, first responders, and all facing mental health challenges. Your vote can make a difference.
#PTSDAwareness
No carpetbaggers for VA-10! We need leaders with genuine ties and commitment to our community. Elect someone who truly understands and cares about our district's needs.
#AdrianForCongress
#VA10
#LocalLeadership
CD-10 voters, can we trust a carpetbagger accused of sexual harassment to fight for women's rights or protect our children? I have serious doubts. Let’s elect a leader who genuinely represents our values.
#CD10
#IntegrityInLeadership
#ProtectOurChildren
The AR-15's high power and rapid fire capacity make it extremely dangerous, especially in civilian settings. Its use in mass shootings and ease of illegal modification underscore the need for sensible gun laws to protect public safety.
#GunControl
#PublicSafety
#EndGunViolence
CD-10 voters, beware! Some candidates misuse govt resources for campaigns, face harassment claims, and promise funds for votes. Integrity is crucial. I stand for transparency and your needs. Let’s choose honest leadership.
#CD10
#EthicalLeadership
#VoteSmart
🚨 Under Trump's influence, MAGA-aligned Republicans are prioritizing division over solutions, worsening situations at the border to distract and rally votes. It's a dangerous game with real lives at stake, not just political points.
#SolutionsNotDivision
#ActNow
@TheDemocrats
As an immigrant, disabled veteran, and Democrat candidate for Congress, I find the "Appeal to Heaven" flag at Justice Alito's home concerning. This symbol, tied to Jan 6 and theocratic ideals, opposes our democratic values. Leaders must unite, not divide.
#DefendDemocracy
As a congressional candidate from Virginia’s 10th District, I strongly urge Dan Helmer to withdraw from the election and resign as a delegate. Our community deserves leaders who demonstrate unwavering integrity and commitment. It’s time for true leadership.
#Integrity
#Leadership
As a former CIA officer, I'm alarmed by the pro-Putin corruption network in Europe—a stark warning for the US. We must scrutinize any foreign attempts to shape our policies. It's time to stand firm and protect our sovereignty.
#ProtectDemocracy
#ForeignInfluence
Another heartbreaking day in Philadelphia as 8 teens were shot at a SEPTA bus stop in Burholme. This tragedy is a stark reminder of the urgent need for solutions. To MAGA Republicans, how many more shootings and American lives must be lost before we unite for change?
If Trump can run, then all convicts should be allowed to vote. If Trump wins, America will never be the same. It's time to unite—disqualify or defeat Trump to save our nation. Protect democracy, save our future.
#SaveOurNation
#UniteAgainstTrump
#ProtectDemocracy
#VoteBlue
Vote for Adrian Pokharel! With his NSA, CIA, and military background, Adrian has the expertise to tackle domestic extremism and strengthen US security. Send a leader to the Capitol who stands for unity and democracy. 🇺🇸
#Election2024
#VoteAdrian
Ihalal si Adrian Pokharel para sa Kongreso ng Estados Unidos sa Virginia ika-10 distrito at gumawa ng kasaysayan sa pagpapadala kay Adrian sa Kapitolyo.
Russian influence and MAGA extremism pose real threats to our democracy. We must unite against these forces that aim to divide us and erode our democratic norms. Let's protect the future of America together.
#ProtectDemocracy
#UnitedAgainstExtremism
#FutureOfAmerica
@JoeRobinEnjoyer
I am not only tired, as an immigrant, disabled veteran I am scared how republicans are showing off as gangster with division, racism, discrimination, profanity, and much more
Today is National Gun Violence Awareness Day. As a veteran and father, I stand with Americans demanding change. We need common-sense gun laws to protect our families. I turned in my AR-15 to show commitment to this cause. Join me in advocating for safer communities.
#WearOrange
I'm Adrian Pokharel, a former intelligence officer and veteran, standing with Aquilino Gonell, ex-Capitol Police Sgt. On Jan 6, he bravely defended our Capitol and democracy against violent insurrectionists. His sacrifice was for all Americans, irrespective of party. We must
Divisive rhetoric from the MAGA movement, led by Trump, harms more than helps, deepening national divides. True progress requires bipartisan cooperation and solutions that embrace our diversity. Let's prioritize unity and constructive action for the betterment of all.
Despite the debate challenges, Joe Biden remains the right choice for America. His commitment to democracy, justice, and unity is what our country needs. Trump's falsehoods and divisive tactics only harm us. We need a leader who values truth and inclusivity. Biden is that leader.
As a Democrat, former candidate, and disabled veteran, I find JD Vance's stance on Ukraine troubling. Supporting Ukraine is about upholding international law and deterring aggression. If Putin takes Ukraine, he could push into Estonia and Belarus, emboldening China to attack
I’m proud to support
@TimKaine
! His dedication to affordable healthcare, veterans’ rights, and education reform is inspiring. We need leaders like him who champion justice, integrity, and compassion. Let’s stand behind Tim Kaine for a brighter future!
#SupportTimKaine
#Leadership
After 20+ years serving our nation, I left a long-established career to truly serve our community. No elected official should hunt for the next opportunity without fulfilling their term's commitment. Public service is a promise, not a stepping stone.
#IntegrityInOffice