RN Ruhumuriza Justin @_Ruhumuriza Twitter profile | Pikagi

Pikagi

RN Ruhumuriza Justin

@_Ruhumuriza

10,598

Followers

390

Following

578

Media

18,700

Statuses

Nurse | Building @KivuHealth | HealthTech Enthusiast| Proverbs 3:6 |

Rwanda

Joined August 2018

Don't wanna be here? Send us removal request.

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@_Ruhumuriza

RN Ruhumuriza Justin

2 months

Why is breastfeeding important? Breastfeeding is one of the most effective ways to ensure child health and survival. However, fewer than half of infants under 6 months old are exclusively breastfed. Breastmilk is the ideal food for infants. It is safe, clean and contains

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@_Ruhumuriza

RN Ruhumuriza Justin

11 months

Secured my degree and nursing license today. Very grateful. Ubu mwampa akazi 😊

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

Guess who??🥰🥰

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@_Ruhumuriza

RN Ruhumuriza Justin

1 year

I am now a registered nurse 👨‍⚕️ The journey from 2018 to 2023 wasn't easy, but we accomplished it. Gratitude to @Uni_Rwanda 📍Always open to new opportunities!

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@i_Birere nimwiza peeeee🥰🥰🥰

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@_Ruhumuriza

RN Ruhumuriza Justin

11 months

Belly fat is dangerous fat. It’s damaging your: • Liver • Heart • Kidneys And is setting the stage for: • Cancer • Diabetes • Heart disease Here are simple measures to get rid of the belly fat: • Reduce alcohol consumption • Walk 8000 steps per day • Reduce toxin

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

Nashyutswee peee😪😪😪

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@_Ruhumuriza

RN Ruhumuriza Justin

1 year

Stop normalizing daily alcohol consumption. Consistently drinking alcohol can lead to the development of a severe liver disease called cirrhosis, and this condition may remain unnoticed until it reaches an irreversible stage. #DrinkResponsibly

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

Urabona hano arihe kand bamwe muribucyice ch kand Ni Mu Rwanda peee 👇👇👇👇

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@_Ruhumuriza

RN Ruhumuriza Justin

1 year

@ClaudeKarangwa @kimomoelias ifb❤️❤️

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@_Ruhumuriza

RN Ruhumuriza Justin

1 year

@ClaudeKarangwa @kimomoelias ifb💕💕💕

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa Ubundise kobagiye kuduta mubisheke mwan😪😪😪

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias ifb💥💥💥💥

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias ifb❤️❤️❤️

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

Amabya Ari kundya 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@JanvierPopote @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

1 year

Stop eating late at night Eating late at night → obesity Eating late at night → pot belly Eating late at night → poor sleep Eating late at night → indigestion Eating late at night → heartburns #StayHealthy

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@_Ruhumuriza

RN Ruhumuriza Justin

4 years

@ClaudeKarangwa @Kimomoelias

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@_Ruhumuriza

RN Ruhumuriza Justin

4 years

@JanvierPopote @GahireAimable @Kimomoelias

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@_Ruhumuriza

RN Ruhumuriza Justin

1 year

@ClaudeKarangwa @kimomoelias ifb🙏🙏

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias ifb 😂

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

11 months

Are your teeth misaligned? Consider visiting the dentist for a consultation. There are various types of braces available to address this issue. #StayHealthy

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

11 months

Do not ignore the darker area of skin that feels like velvet. A dark patch (or band) of velvety skin on the back of your neck, armpit, groin, or elsewhere could mean that you have too much insulin in your blood. This is often a sign of prediabetes. If you spot them, go for

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias ifb🎄🎄🎄

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias live ❤️

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias ifb direct

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@_Ruhumuriza

RN Ruhumuriza Justin

9 months

Here is a man with all the 6 Cs of a true healthcare provider. •Care •Compassion •Competence •Communication •Courage •Commitment #StayHealthy

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias if🔥🔥

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@JanvierPopote @denyse_ketty

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@_Ruhumuriza

RN Ruhumuriza Justin

1 year

Good morning Rwanda 🇷🇼

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@_Ruhumuriza

RN Ruhumuriza Justin

10 months

Mwaramutse neza Benimana, Ese mujya mumenya aho mwabariza aba bantu iyo mubakeneye? 1. Uwakurwariza uwawe 2. Uwakurerera umwana 3. Uwakwita ku umubyeyi wawe ageze muzabukuru Igisubizo kiri hafi yawe burya! @KivuHealth turabigufasha ibi byose. Akarusho tuguha umuntu wabyize

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias ifb❤️❤️❤️

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias I fb

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@_Ruhumuriza

RN Ruhumuriza Justin

11 months

Today, I visited Agahozo Shalom Youth Village students' stand at United For Health Exhibition. They're incredibly creative and innovative, crafting items like white canes 🦯, smart health cards, biology tools, and more. Thanks, @asyv , for your contribution to Rwanda's youth

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

This pic deserve 2k likes

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@_Ruhumuriza

RN Ruhumuriza Justin

1 year

Banana is without doubt one of nature's super foods. Eat banana often. It's a great source of health nutrients.. Here are some benefits to know about this delicious food. #StayHealthy

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @EmmyGisa3 @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@gyaigyyimii @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

11 months

1. Use a hand sanitizer or wash your hands before touching a newborn baby, even if it's your own baby. 2. Stop putting money in the hands of little babies, they might suck thier fingers after touching the money or even put it in their mouth. 3. Stop wearing babies tight-fitting

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@_Ruhumuriza

RN Ruhumuriza Justin

1 year

Drink water first thing this morning to: - flush toxins from your body - improve your digestive system - increase your energy levels - boost your immunity - reduce your weight - improve your metabolism - prevent kidney stones Do this regularly. #StayHealthy

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

Drop your handle and Follow everyone who likes your reply #RwotGain

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

1 year

Thread 🧵 Burn First Aid Burns can happen at any time, and knowing how to provide immediate first aid is crucial. Let's talk about burn care and what to do in case of burns. #FirstAid

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@_Ruhumuriza

RN Ruhumuriza Justin

1 year

Fall in love with eating avocadoes for they are; -Nutrient-rich -Good fat source -Regulate blood sugar -Aids in digestive health -Have anti-inflammatory properties -Promotes heart health, skin & hair health -Give essential nutrients during pregnancy #StayHealthy

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@_Ruhumuriza

RN Ruhumuriza Justin

11 months

Love is medicine Sleep is medicine Water is medicine Fasting is medicine Sunlight is medicine Exercise is medicine Laughter is medicine Gratitude is medicine Meditation is medicine Forgiveness is medicine Natural food is medicine Medicine is not always 💊 and 💉 #StayHealthy

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@_Ruhumuriza

RN Ruhumuriza Justin

4 years

@ClaudeKarangwa @Kimomoelias

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@_Ruhumuriza

RN Ruhumuriza Justin

4 years

@ClaudeKarangwa #RwotGain

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

11 months

Weed can cause stroke. Weed can cause delusions. Weed can cause lung cancer. Weed can cause heart attack. Weed can cause smoker's cough. Weed can cause low bone density. Weed can cause shortness of breath. Weed can destroy your mental health. Weed can cause disorganized

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias I follow back directly 💐💐💐

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

Follow @kimomoelias and drop your handle let's follow each other

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

11 months

Science of breastfeeding 🤱 🤱Breastfeeding helps protect babies against some short- and long-term illnesses and diseases. 🤱Breastfed babies have a lower risk of asthma, obesity and type 1 diabetes. 🤱Women who breastfeed have reduced risk of breast and ovarian cancers.

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@TheMiddleBorn @kimomoelias ifb😂😂

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias ifb🔥🔥🔥

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@_Ruhumuriza

RN Ruhumuriza Justin

4 years

@JanvierPopote @GahireAimable Am ready to follow back

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

11 months

💧 Drink water this morning. Do that for your kidneys. 🥚 Eat at least an egg today. Do that for your brain. 🏃‍♂️ Exercise for at least 30 minutes or take a 30 minutes walk today. Do that for your heart. 💧 Stay hydrated through today. Do that for your body. ☀️ Get morning

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@_Ruhumuriza

RN Ruhumuriza Justin

10 months

We were honored to collaborate with @asyv , providing SRH education to their students. A heartfelt thanks goes to our dedicated @KivuHealth team for delivering excellence. Looking forward to having future engagements as well. #KivuHealthCares

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias ifb🔥🔥🔥🔥🔥

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@harerimana_tito @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

10 months

How frequently do you get professional teeth cleanings in a year? In general, regular dental cleaning is advised every six months. But some may require more frequent visits for optimal oral health. #StayHealthy

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@_Ruhumuriza

RN Ruhumuriza Justin

11 months

Visited my family this weekend to express gratitude to my parents for their unwavering guidance, support, and encouragement from my conception to earning my bachelor's degree. We shared wonderful moments, exchanged thanks, and the best part was when my Muzehe took me to the farm

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@_Ruhumuriza

RN Ruhumuriza Justin

9 months

Kigali Referral Mental Health Center A milestone to our country in decentralizing mental health services. This new outpatient mental health center will add to the existing services at Ndera- Neuropsychiatric Teaching Hospital. It is located in Kinyinya sector in Kigali city

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@_Ruhumuriza

RN Ruhumuriza Justin

11 months

Know the common symptoms of depression; 1. Irritability 2. Low energy 3. Sleep changes 4. Change in eating behavior 5. Feeling very sad or hopeless 6. Thoughts of self-harm or suicide 7. Loss of interest in hobbies and activities 8. Difficult concentrating or making

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @kimomoelias I follow back directly 💐💐💐💐

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

Mwambwiye bino nibiki weee🤷🤷🤷🤷

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @kimomoelias Ifb🍻

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@harerimana_tito @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@JanvierPopote @kimomoelias ifb direct

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

Good morning my pipo ✌️✌️✌️✌️✌️

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@ClaudeKarangwa @Byandagaye ifb directly

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@ClaudeKarangwa @MucyoDidier2 @kimomoelias ifb🌹🌹🌹

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@_Ruhumuriza

RN Ruhumuriza Justin

3 years

@JanvierPopote @kimomoelias ifb

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@_Ruhumuriza

RN Ruhumuriza Justin

2 years

@harerimana_tito @kimomoelias ifb

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