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Nick Diller

@_Nick_Diller

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I help former college athletes lose fat & develop a fitness plan that they’ll stick to forever | 🎙️ Host of Chasing Curiosity Podcast

CVO (Chief Vibes Officer)
Joined June 2020
Don't wanna be here? Send us removal request.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
8 months
Crossing the finish line on Sunday was a lot more than finishing a race that I’ve been training for since 4 I signed up for four months ago. It was the closing of a huge chapter in my life’s book. I recorded a podcast on why I signed up for this race that you should check out
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Yo wtf...just saw a stat that said only 30-50% of people have an internal dialogue. There's really 50%+ of the population out here walking around with NOTHING going on in their head?? Everything is starting to make much more sense
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@C4RT3RMILL3R Same here. I'm trying to find ways to shut myself up.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
This is the person who’s going to be setting dietary guidelines. Idk how anyone takes health advice from the government seriously
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@_Nick_Diller
Nick Diller
@_Nick_Diller
7 months
@Jomboy_ Got to love a respect off
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@_Nick_Diller
Nick Diller
@_Nick_Diller
1 year
Whenever I’m feeling uncreative I watch this John Mayer video and reminds me that you become creative by creating. There’s no thinking yourself into creativity. Have watched probably 100 times.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
If the last 2.5 years have taught me anything, it's that Twitter bros are a more reliable source of information than the mainstream authorities on just about every topic.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
I'd rather drive a Honda to the beach at 9am than a Lambo to the office at 9am.
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2 years
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@_Nick_Diller
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@_Nick_Diller
2 years
@btwesterfield So fascinating...so you can't have a conversation with yourself in your head?
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@_Nick_Diller
Nick Diller
@_Nick_Diller
7 months
Just bought my first bible. Who’s got tips on how to go through it to help understand it the best?
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Psychedelics being illegal to even study for the past 50 years while opioids have been given out like breath mints prove that institutions don't want to actually help you get better.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Me leaving my final meeting after turning in my company laptop/phone
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@_Nick_Diller
Nick Diller
@_Nick_Diller
1 year
Earth is so god damn wild. Visited the equator line today 1st vid - on the equator line 2nd vid - 2m north 3rd vid - 2m south
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@SmokyMtnNate Food pyramid might be the biggest scam of all time. They were trying to get everyone fat and unhealthy with those recommendations
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Tomorrow is my 1st weekday w/ no corporate job. Here's what I plan on doing with my time 5am - wake up 5:30am - meditate 6am - 18 raw eggs for breakfast 630am - 2 hour ice bath 730am - 4 hours of deep work 12pm - 3 hr gym sesh 2pm - make $1M 3pm - 2 hour walk 5pm - go to bed
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@FitFounder Health insurance Healthy people who take care of themselves paying for people who don’t take care of themselves
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
I put in my 2-week notice at my $125k/yr job on Friday to bet on myself and build my own business. My fear of failure held me back from taking the leap for so long. My journey over the past 3 years and why I didn't let fear stop me this time:
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@zachhomol_ Mattress Firm is a front for a massive drug ring. They have way too many damn mattress stores. Not that many people are buying mattresses everyday.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@ClassyMassi From what I could gather they just skim the pages and pick up a few words to conceptualize what they’re reading. But there’s no inner voice “reading” the words
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@morganArseCan Genetics definitely makes some people more susceptible but it always comes down to lifestyle in the end
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Today is my 30th birthday. Last month I quit my $125k/yr job. I’m currently sitting on a patio in Athens, Greece. I have a one way flight booked at the end of August to go live in Argentina. What the hell did I just do:
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Officially burning the boats! Just put in my 2 weeks at my corporate job. No going back now. Its time to bet on myself.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@GoStros1 yea, I thought that the constant chatter was the norm and that's why meditation and other mindfulness activities are so important. Apparently not...
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@vMicmic The number 1 cause of obesity is eating too much and moving too little
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 months
@sekrah Have some respect for Tiger. They were Perkins waitresses.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
I struggled with chronic lower back pain since I was 17 years old. For 10 years I thought I would always have back pain. The last 2 years, I've had 0 issues. Here's how I solved it:
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@sudyk its sad, everybody always looking to point the blame anywhere but their own actions
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 months
@GraduatedBen Frat bros always have and always will be the bastion of freedom of this country
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 months
@KylePorterCBS That’s a vibe right there. Wasn’t a fan of the new Jason Day look at first but this just won me over
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Me in 2019: -Insecure -Unhealthy -3 figure net worth -Drifting through life -Getting blackout drunk every weekend Me in 2022: -Confident -Healthy -6 figure net worth -Living with purpose -Building my own business The 6 actions I took (that you can implement) to change my life:
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 years
The book that has had the biggest impact on my life. This was the book that started me on my personal development journey. It’s a quick read that I come back to 2-3x per year as a constant reminder.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@dogdadCA Almost as if she’s saying the laws of thermodynamics doesn’t actually mean anything
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
The Four Agreements changed my life. It was the first self-help book that spoke to me. Here's what I learned about life and happiness:
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@_Nick_Diller
Nick Diller
@_Nick_Diller
1 year
@JPMorinChase Order 2 sides of guac from chipotle
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@_Nick_Diller
Nick Diller
@_Nick_Diller
22 days
@_willcompton As Harbaugh said, human body craves contact.
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Nick Diller
@_Nick_Diller
2 years
Waterfalls have me convinced we live in a simulation. Where the fuck does all this water come from? And how does it never stop?
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@_Nick_Diller
Nick Diller
@_Nick_Diller
7 months
@SlimKillaaa7 @Jomboy_ respectfully, yes I do. respectfully, of course.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Know a guy who’s selling his motorcycle. He wants $6200 for it. Instead of selling it for $6200 he’s selling 100 raffle tickets for $65 1st place gets the bike 2nd place gets $200 3rd place gets $100
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Well guys…coaching was fun but short lived. I’ve made it…moving on to bigger and better things.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
What percentage of the US population do you think can do 25 pushups in a row?
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
75 Hard Update: I failed I didn't take a progress pic, get two workouts in, or read my 10 pages on Saturday or Sunday this weekend. Old me would've never mentioned it because I had a terrible fear of being seen as a failure. Now, failure is just part of the game.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@foreskingumpp @SmokyMtnNate You think 11 servings of bread/pasta/cereal is a healthy, balanced diet?
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Psychedelics being illegal to even research for the past 50 years while opioids have been given out like tic tacs prove that institutions don't want to actually help you get better.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Might fuck around and go all in on my own business soon 👀
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@AndyBrody1 @_LiveLoveSimply Yea i can’t visualize anything in my mind either.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
8 months
@jappleby Genuine question - what's more important...a business succeeding or you sticking to the values that you believe in?
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@_Nick_Diller
Nick Diller
@_Nick_Diller
1 year
@WallStreetSilv Health insurance Why am I paying the same as someone who doesn't take care of their health at all?
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
I've eaten nothing but steak, chicken, eggs, avocado, blueberries, and bananas for the past 5 days and I feel like I could run through a wall right now.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@osinachakanegbu The Four Agreements Changed my mindset overnight
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Whether you want to admit it or not, you are being programmed 24/7 by the content you are consuming. You can use it to your advantage or you can let it turn you into a zombie of the masses. Your choice.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Why do so many people blindly follow what they're told to do?
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
I applaud anyone who has hit rock bottom in their life and climbed out. Because you are all by yourself at that moment and you can either choose to succumb to the feelings of despair or use it to fuel you.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
7 months
Got to the airport and happened to sit down at a coffee shop right next to the exit where people arriving first come into the concourse where anybody can be. For the past 40 minutes, I’ve watched people greet family and friends who are coming for the holidays. One of the
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Queen Elizabeth, one of the most famous people ever, died 2 months ago & nobody talks about it or cares anymore. Think of how fast you’ll be forgotten. That can either make you sad or it can be the reason to do what YOU want with your life because when you die, no one cares.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Losing weight is 5% knowing what you should eat and 95% having the discipline to not eat the shit that you know you shouldn't be eating.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 months
@litcapital Project X style rager about to commence. The fellas deserve it.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 years
Decided on a company name Vita Health & Nutrition Vita is Greek for life I’m not the guy who will promise to get you to lose 20lbs in 30 days. Give me 6-12 months of your time & I will help you create habits that make you look/feel better than ever & stay that way, forever.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@cwt_news Pissing on you and trying to tell you it’s raining.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
The masculine urge to make $250k/yr with an online business and live in an apartment like this.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 years
2.5 hr ride to my sisters house today. Excited to be diving in to Metabolical by @RobertLustigMD Just finished up the introduction section and he uses 6 words to explain how to eat to be healthy. Protect the liver. Feed the gut.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
7 months
@KeenanPeachy It’s time to build the high speed rails!
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
I fuckin told you we were finishing strong!!! Final run time beat my first run. Your mind will always break first. This whole run my mind was telling me slow down. That i didn’t have anything left. Fuck that.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
the masculine urge to quit your well paying corporate job to gain back your freedom and bet on yourself LAST DAY IN THE CORPORATE WORLD LFG
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 months
@biancoresearch If you still believe any numbers that government releases than I have a bridge to sell you.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
The life we call "normal" isn't normal at all. A 9-to-5 job, a mortgage, a spouse and kids...who said that was life? Life is whatever you create for your life. Don't get sucked into other people's versions of life that you don't want.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
8 months ago I was lost. No idea what I wanted to do with my life. No self-confidence. Living in constant fear of failure. I let what others might think of me control my actions. I was living a lie. How a journey to the jungle of Costa Rica changed my life:
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@TheMarieOakes Canada going full totalitarian. This is insane.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Merry Christmas from sunrise at 6088m Hope you give yourself the present of living life on your terms this year
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 years
My nutrition and fitness is something that I’ve cared about for a long time and have wanted to help others become healthier. But I never believed in myself enough to build a business so I can help. That changes today. Today I’m building out my new life.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 years
El Salvador’s new campaign is centered on healthy lifestyle focusing on diet, exercise, and spending time in nature. The US gov should be taking some notes.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@FitFounder Milk from things with no nipples
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Not every single conversation you have needs to turn into a deep philosophical discussion about why humans are the way we are. Sometimes it's cool to talk about how someone's day is going.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
What percentage of people do you think can do 5 consecutive pull-ups?
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 years
If Pete Davidson can land Kate Beckinsale, Ariana Grande, & Kim Kardashian then you can lose the 25lbs and keep it off.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@ZubyMusic the “wait til your my age” guys gonna act like they don’t see this video
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@thehill No thanks Won’t take advice on what I should eat from a guy who looks like this
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 years
Focus More on Nasal Breathing: We can absorb 18% more oxygen by nasal breathing compared to mouth breathing.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 months
@NUCLRGOLF Damn these people - go back to your shanties! This is golf, not a rock concert.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
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Nick Diller
@_Nick_Diller
2 years
@BowTiedOx Mattress Firm stores are a drug front Not that many people buying mattresses.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Exercises to follow to strengthen your core. -Bird Dogs -Cat Back -Planks (normal and side) -Supermans I would do 2 sets of 20 of each exercise 3x per week.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 years
Not feeling rested even after a full night sleep? Might be because you’re mouth breathing. Mouth breathing activates the fight or flight part of the nervous system. Nasal breathing activates the rest and relax part of the nervous system. Tape might be your answer.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
6 months
@JoePompliano For all the guys complaining about out Taylor Swift, 54 seconds is a very long time for them.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
4 months of travel 1 bag
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@a_enderly Always comes back to racism one way or another
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@_Nick_Diller
Nick Diller
@_Nick_Diller
1 year
Yesterday marked 1 year since I quit my corporate job to bet on myself to make something happen. To trust that there was more to life than working a 9-5 job that gave me no fulfillment. Looking back on the past year, there are some things I’m proud of and others that I’m not.
@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Me leaving my final meeting after turning in my company laptop/phone
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@dmbarnette 100% always comes down to lifestyle factors/behaviors
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Stop 4 of 5 of the Patagonia tour in the books. El Chalten is one of my favorite places I’ve ever been. A small town inside the National Park surrounded by some of the most beautiful landscapes I’ve ever seen. Must visit for anyone who loves the outdoors.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 years
Finally a treatment plan that I can get behind.
@business
Bloomberg
@business
3 years
Cannabis compounds prevent the virus that causes Covid-19 from penetrating healthy human cells, according to a lab study
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
75% of the US population is chronically dehydrated which has a number of negative impacts on your health. The easiest thing you can do to improve your health is to drink more water.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Today is the day. Long day of travel but Final Destination -> Buenos Aires 🇦🇷
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@_Nick_Diller
Nick Diller
@_Nick_Diller
8 months
This was so much more than a race. Will write more about in the coming days. But mission accomplished. Keep Going.
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@theryandreyer
Ryan Dreyer 🪓
@theryandreyer
8 months
My dude @_Nick_Diller is a 70.3 champ!! Redemption secured ✊🏼 So proud of you dude - Earned not given 🏆🪓
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 years
75% of the US population is chronically dehydrated which has a number of negative impacts on your health. The easiest thing you can do to improve your health is drink more water.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Whatever you do…don’t eat turds for breakfast
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@_Nick_Diller
Nick Diller
@_Nick_Diller
3 years
Made it to the Mecca
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Me and a buddy agreed to split a hoagie. This was “my half” he gave me
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
If you don’t like Seinfeld then I can’t take any of your other opinions seriously.
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
Stop calling it a Cheat Meal
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@_Nick_Diller
Nick Diller
@_Nick_Diller
2 years
@EdLatimore The decline of the nuclear family is when the decline of American culture started
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