Finishing up my Master´s degree in CyberSecurity...and I find this. Just when I thought I knew something. Uff - back to being a novice. Which path to take now??
#infosecurity
#CyberSecurity
#infosec
@Angela_AMG_
@FrankMcG
@ionicasmeets
I thought of this as well....and then, when he recovers with little or no side-effects, the evangelicals will proclaim that he is God´s hand on earth. 😒 SMH. I don´t see any win here.
@The_MMW
Clinging to a scarcity mindset and believing you have to do everything yourself (nobody else is good enough). Embracing a mindset of abundance and trusting collaboration will multiply the speed and magnitude of success.
@ML_Philosophy
Watch their reaction when confronted with an uncomfortable truth about their character/actions. Deny them something they crave.Disagree with their opinions. Observe emotional regulation under stress. Evaluate if actions, words, and stated values align even if nobody is watching.
@ML_Philosophy
When everything is about them: their problems, their hurts, their “truths”, their healing - and constantly yelling victim loudly when they brought the regrettable events onto themselves and others with eyes wide open. That and hypocrisy.
Today I turn 54 🥳 My birthday wish is for everyone to feel as loved, seen, and appreciated as I do today. My life is far from perfect - but I am grateful for my blessings and this inspirational community I have been welcomed to.
#staypositive
#lifeisgood
@TheRealOpsGuy
@Theholisticpsyc
If drama / chaos were always present and if we were forced to deny own feelings growing up - we can require dramatic events to engender any feelings at all thus need excitement of uncertainty, of pain, disappointment, and struggle just to feel alive. (- Women who Love too Much)
@wowinteresting8
They're so goddam neat and efficient!! Grrrrr. Not only are they in this universe to physically torture me and spread disease....now I realise they can also ridicule my self-esteem. 🤨
This is my dear mom entering her last stage of
#dementia
at 92. She has not recognized me since 2020 stuck in her own insane reality. A brilliant mind, a beautiful woman, a kind soul, and a good mom. It’s strange to mourn someone still alive. This illness is so cruel and slow. 😥
This is my shameless “I slept in until 11:30 and feel so rested” Sunday
#morning
look and now I’m going to make some African Peanut Soup. Have a happy and relaxing
#SundayFunday
@TheRealOpsGuy
@Theholisticpsyc
“….when we meet someone who expresses undertones of the same attitudes / behaviours we will feel at home with people with whom our earlier unhealthy patterns of relating are recreated … and perhaps awkward and ill at ease with gentler, kinder, or healthier individuals. “
Wash day…..and surprise - bouncing ringlets! I have to boast a little because it took 2 years of patience to get here. Had some before but now there many many more after finally getting an official “curly cut”
#curls
#CurlyGirl
#Loveyourself
Curly Girl Method update: just over 2 years with no sulfates/parabins etc. and little heat. Much healthier locks and …ringlets 🤭. For those on the fence wrt
#CurlyGirl
- it’s worth the effort and wait imo.
#curls
1 year ago, I decided to accept myself “just as I am” and that included making peace with my curly and unruly hair that so tortured my younger self. Here is the result! I am glad I made the commitment to
#selflove
and the
#curlygirlmethod
. No makeup - just curls 🤩
So - I actually just witnessed a cloud peeing a rainbow! I think this means that everyone’s weekend is going to be FANTASTIC!!!!
#TrueStory
#HappyWeekend
Happy
#Friday
!
Day 2 of getting up early going to gym 💪🏻 before starting work. Noticing a healthy glow starting but feeling sore muscles I had forgotten I had.
#healthandwellness
@ML_Philosophy
Because maybe they are also wise and have discovered that achievement does not constitute something that they need to be happy, validated, or actualised! They've achieved enlightenment, are simply content to "be", and choose to soak up the wonder that is life. 🤷♀️
My dog loves to do this every morning….he contemplates the sunrise from his philosopher’s perch and I get this feeling he is so much more enlightened than any human I know 🧘
#MorningMotivation
#dogs
@soulmuva
It’a also time for you to do some of your own therapy to understand why you chose that person in the first place so you won’t make the same bad choices going forward.
@NicoleLewisLCSW
Other's peoples problems are not my own. Other people's bad behaviour are not about me. Some people are just broken. People only change when they want to. Happiness is something we create inside ourselves. I am so lucky to have grown up unconditionally loved in a happy home.
@ML_Philosophy
Pivot:
-See things as they are, not as you wish them to be
-Set new boundaries accordingly
-Understand betrayal is their story, not yours
-Let all feelings work their way out (it will hurt)
-Learn the lesson
-Forgive yourself and other,
-Reclaim your peace and joy
-Love life
@ML_Philosophy
Mental health is fragile. When it goes awry, people can be a danger to themselves and others. Our emotional well-being can be one trauma and/or trigger away from being destabilised. Never underestimate the power of kindness to strangers and the healing of unconditional love.