I ate in a "health food" restaurant yesterday with a friend and had tacos, salad, corn chips, beans, rice, guacamole, and salsa.
My intestines blew up the next day and I've been struggling with severe IBD flare up and inflammation!
Back to "unhealthy" steak for me.
Tomorrow, I am going to attempt to dump my addiction to plants 🌱 and try a
#carnivorediet
for one month. I want to end the agony of autoimmune disease!
Will it work?
To start, I bought three steaks, shrimp, ahi tuna, butter, bacon and 18 eggs.
This feels weird. No veggies!
I see oat milk in refrigerators everywhere I go.
Oat milk is not a "health food."
Oat "
#milk
" has the glycemic load of a Coke, and as much seed oil as fries!
And none of the nutrients that are in real milk.
#junkfood
#seedoils
The "nutrients" are just added synthetic
#Carnivorediet
--at almost 6 months.
At 7 months, I will be 61.
I am a little shy about posting this, but I am hoping to motivate others to try this way of eating.
Day 14: Carnivore Diet:
I noticed that my rings are falling off my fingers.
Ring finger rings now fit on the middle finger.
Pinky ring fits on the ring finger.
That's how much my joint inflammation has decreased, already, since removing plants from my diet.
#arthritis
Carnivore Diet, Day 196:
I will be 61 tomorrow!
Happy to be alive, in significantly less arthritis pain, walking, with autoimmune IBD in remission, thinking more clearly, sleeping better, and wear a size small bikini!
4 years ago I felt like a n elderly disabled person.
Ten companies now control the entire world’s nutrition. Together they are worth greater than $1 Trillion. What do they sell? Carbs, sugar, grains snd cheap vegetable oils.
#veganism
is the best thing that ever happened to the processed food industry. They love it!
#CarnivoreDiet
, Year Two:
I had more friends last year.
I get excluded from parties and events and several long time friends blocked me.
Everyone hates me for losing weight, radiating health and vitality, walking better, having more energy, getting healthy and confident,
7 months ago I decided to "try carnivore."
- lost 23 pounds
- night eyesight improved
- skin and hair improved
- brain fog lifted
- sleeping better
- walking better
- significantly less arthritis pain
- friends shocked by my transformation
Still carnivore.
No turning back!
Tomorrow, I am going to attempt to dump my addiction to plants 🌱 and try a
#carnivorediet
for one month. I want to end the agony of autoimmune disease!
Will it work?
To start, I bought three steaks, shrimp, ahi tuna, butter, bacon and 18 eggs.
This feels weird. No veggies!
We ate meat as kids in the 1960s in USA.
Beef liver was in school lunches!
Hunting and fishing was normal.
(So was wild meat.)
Kids played outside and walked to school.
Nobody had allergies
Almost nobody was fat.
What happened?
If I told my friends I got these results on a juice cleanse, I would have 100s of "likes" and enthusiastic cheers.
If I tell you I got these results by eating bone broth, eggs, raw milk and butter...
Crickets. Hatred. Ostracized.
3 years ago, December 2019, I joined Twitter anonymously as "Recovering Vegan" so I could follow the
#Keto
community without offending my
#vegan
friends and family.
I had hit "rock bottom" -- in much pain, could barely walk, all I could do was tweet from the couch.
If the eyes are a window to the soul, what do my eyes say?
I cringe when I look at these photos from 2019, when I hit "end stage" after being
#vegan
or
#vegetarian
since 2002.
Happily, recovery is rapid once you nourish your body again.
#meatheals
#paleo
#lchf
#keto
18 years mostly
#vegan
ruined my teeth.
Right now, they are crumbling. It's scary.
My rear molar fell apart last week, then my left molar developed an excruciating toothache.
Never, ever, ever go
#vegan
!
If my teeth are this brittle, imagine my bones?
My vegan neighbors are so uptight.
Literally called the Fire Department over smoking meat. 🥩 🔥
Not only was the neighbor wrong, but the firefighters wanted to know when it would be ready.😂
The
#plant
-based "fake milk" section is now even bigger than the real dairy. Too bad it's all sugars, plant oils, soy, carbs. The new "junk food?"
#vegan
My Mother suffered a second, massive stroke and I have been spending the past 4 days with her as she gradually shuts down her body and leaves this world.
She is in a coma and unresponsive.
The doctor said she has massive brain damage and her condition is terminal.
The view
Uh yeah, but the Ox is an ungulate and has 4 stomachs to ferment grass and utilize the nutrients in it.
Most ungulates and ruminants have a four-chambered stomach.
Humans can't do that.
I just realized that I haven't been sick since I started the carnivore diet 1/1/23.
Not even a toothache.
No sniffles, no headaches, nothing.
The healthiest year of my life in decades.
Carnivore Diet Day Two:
I woke up hungrier than usual...resisted the urge to drink juice or eat fruit. Drank two glasses of water.
My brain is a lot clearer than usual and I felt like stretching right away.
My body still hurts, but I feel more movement in the joints.
How is it even possible that eating monocropped grains, corn, soy, wheat and out of season produce shipped from other continents using fossil fuel possibly "reduce our impact" on the planet?
Yet people mindlessly swallow this lie and repeat this mantra.
I manifested my dream! We just learned that our bid to buy a 5 acre mini ranch in Northern California's up and coming Lake County wine country has been accepted!
Here is the chicken run on the property! It also has a fenced garden, and is zoned for bees, agriculture and animal
Please Retweet!
Scientists back
#meat
diet, call for end to
#vegetarian
,
#vegan
‘zealotry’
"Meat is crucial for human health," scientists have warned.
Carnivores are nicer than vegans.
Is that because they feel better in their skin?
So much support from the carnivore community.
Traumatized when I get comments from "vegans."
Happy New Year!
Two years ago, I started
@VeganRecovering
so I could follow doctors and nutritionists and learn about keto nutrition.
I never imagined that I would be convinced to abandon 18 years of veganism for a carnivore diet.
I will be 60 this year!
Why am I on an anti-vegan rant today?
I got another plea to contribute to another vegan friend's "GoFundMe" for Cancer.
She wants to treat it with "alternative" JUICING.
I will not fund your sugar addiction.
Eat like a grown up.
Meat, eggs, butter -- not carbs, bananas.
Why are we worshipping "vegan influencers" who are obviously malnourished and starving?
Zhanna D'Art dies at 39 of starvation after long term raw fruit and vegetable diet.
I ran into one of my mega vegan friends.
He said: "I've been reading your posts..."
Gulp. I was bracing myself for the anti-meat scolding lecture.
He said: "I thought I was dying. I was so sickly.
I started eating meat again.
Meat saved my life.
Thank you." 🙏
Nothing worked for my
#ChronicPain
Nothing.
Until I finally tried the
#carnivorediet
.
Is a muffin or a pizza really worth the suffering?
"Nothing tastes as good as
#painfree
feels!
I haven't posted much today because I was traumatized by bullying from "vegan influencer"
@veganella
.
I am disabled. I live in 24/7 intractable pain.
I have trouble walking and have several autoimmune spinal diseases documented by neurosurgeons.
Veganism did this to me.
Unfortunately, most vegans will not reproduce.
When a woman's body fat is too low, or she is malnourished, she loses her ability to conceive, and miscarriage increases.
If a man eats soy, his testosterone and sperm count decrease.
Most vegans are childless for a reason.
#carnivorediet
Day 55:
Results beyond my wildest exceptions.
Weight loss, skin, hair, nails, brain function, energy, sleep, pain reduction, focus, happiness.
My only regret is that I didn't listen to all of you and start this 3 years ago!
My experiment with a month of carnivore diet was successful for my health -- but a failure socially.
Staying healthy in modern America literally means you have to shun other people, avoid bars/restaurants, turn down social outings.
Staying healthy turns you into an outlier.
Young
#Vegans
should meet vegan elders.
Study what
#veganism
does to long-term devotees.
Listen to their health issues.
Decide if that's where you want to be in 20 years.
If you live that long!
Most likely you will be freaked out by the idea of winding up like us.
Left: 2014, age 52, after I had been mostly raw vegan (then some eggs) for 12 years. I was also eating bread and grains. I was very sick all the time with Candida and bronchitis.
Right: 2020, age 58 — After one year LCHF and eating meat again.
Dentist says I need $16,000 worth of crowns, etc! Can I say it any louder? NEVER go vegan! It destroys your teeth and bones. So much of that damage is irreversible now.
Found an old fashioned butcher shop where they raise their own beef and pork locally and cure their own bacon.
And everything is wrapped in brown butcher paper, no plastic packaging!
As my vegetarian friends enter their Senior years they are falling apart.
Every system is failing!
We need more research studies about the dangers of long term
#plantbased
diets!
I finally let my
#vegan
friends know that I am eating meat again.
I thought they'd hate me.
They are calling me, confessing that they are eating eggs again, and the ethical issues.
They feel GUILTY about getting healthier.
So did I at first...
After seeing testimonies of people report remission of autoimmune arthritis, demyelination and colitis with
#carnivorediet
, I decided to keep going.
I'm afraid to go back to intestinal pain flares and being unable to walk.
Celebrating with this spectacular bison ribeye!
Going carnivore has been incredibly lonely and isolating.
Being healthy and having no health issues to complain about while everyone around you is sick is also lonely!
As I eat more meat and fewer plants I am finding that vegetables taste BITTER and smell repulsive.
Fruit seems disgustingly sweet.
Has anyone else experienced this when they start going
#carnivore
?
#carnivorediet
day 2:
Woke up cold and sooooo hungry.
Started the day with more fat and calories.
- bacon 🥓
- 6 eggs 🥚 cooked in bacon fat
- a little cheese on top
- coffee with a chunk of butter
Let's see how this day goes.
#carnivorediet
status report: 3 months
I have my figure back! Lost at least 20 pounds. Lots of loose skin to tighten up now. And it's Spring! Time to start working out again!
My new life:
Animal foods, not Vegetables
Protein and Fat, not Carbs
Minerals, not Vitamins
Twitter, not Facebook
Books, not Netflix
Country, not City
Healthy friends, not Vegans
I just learned that a close friend has MS. (Long term Vegan.)
Another close friend (vegetarian) is going blind in one eye from cataract.
Another friend (vegan) is in stage 4 breast/uterine Cancer moving to her thyroid.
I am fed up with vegan disinformation.
#CarnivoreDiet
Day 115:
I woke up and could read without my eyeglasses.
I was so astonished I thought I left my contact lenses in.
My eyesight is improving!
THIS is how thick my eyeglasses are! Almost legally blind!
Time for a new prescription!
#CarnivoreDiet
, after 5 months.
Lost 25 pounds and 4 inches.
IBD in remission.
Arthritis pain reduction.
Brain fog is fading away.
Chronic fatigue has decreased.
Not going back to eating plants 🌱
When I first went vegan in 2002, I felt like an outcast.
I feel even more like an outcast now that I am eating meat again.
Are we reaching the point where people who need to eat meat for their health will have to go "underground" and support each other?
A vegan friend has digestive issues and gut problems. This is what her "healer" has her eating.
Oatmeal, oat milk, Vegan Cashew yogurt, pecans, blueberries.
I want to say something... but I'm holding my tongue.
😔
#CarnivoreDiet
Day 7:
I woke up and did something I haven't done in years.
I looked at the sun instead of my iPhone.
Instead of reaching for coffee, I drank two glasses of water.
Then instead of checking email, I went outside for a walk.
And, I was walking.
Without pain!
People are mystified when they see what I eat. I’m 58. I don’t “work out.” Here’s my refrigerator — grass fed beef, bacon, eggs, bone broth, raw cheese, raw kefir, olives, avocado and
#lowcarb
vegetables. Some berries. I grow greens and lettuce.
#lchf
#animalbased
#keto
Why is it impossible to find mayo or salad dressing that doesn't have soy, canola or safflower oil? I checked every label! Even "keto" "organic" and "low fodmap" dressings have these inflammatory plant oils. Frustrating.
Large grazing mammals can offset climate effects.
A 16-year study in the Himalayas finds that grazing mammals play a vital role in stabilising soil carbon and mitigating the effects of
#climatechange
.
I am horrified to learn that my decades of vitamin B-12-deficient
#vegetarian
diet could have caused permanent nerve damage! How irresponsible that
#vegan
activists, cookbook authors, restauranteurs, food corps, gloss over this! 🍃
#carnivorediet
Day 4:
Lunch: 8 oz. fatty (grass fed) steak 🥩, cooked in bacon fat with crumbled bacon 🥓 (nitrite free) and pastured butter.
Heart attack on a plate? Or the secret to longevity and
#autoimmunedisease
reversal?