V Shred @VShred_ Twitter profile

Pinned Tweet

V Shred

@VShred_

10 months

STOP doing cardio if you're trying to lose weight! Take this 30 seconds FREE quiz to body type quiz👉

1-Minute Quiz will Tell your Body Type & Best Diet

vshred.com

513

226

3K

Last Seen Profiles

@adxlfs

@oddeily

@CONAN_tcg

@the_zada

@Arc_Saint03

@elefantescol

@The_Tman10

@Sai28048693

@_sanchez951

@PerpetualCEO

@brenotsaucy

@msbabkoor

@thechopdot

@kelvin_zhg

@SucuHeisenberg

@firstnamerayy

@bokeplokalmalam

@xndrea_michuu

@bokeplokalmalam

@Bertha3959

@xxbb520

@CoachPeff

@viccarucci

@AschNBA

@topazlabs

@niu_pr

@ManuclearBomb

@HAWRA7o5

@ahm32gh

@EmilyQHill

@PJM_BD

@KirklistonPS

@_sanchez951

@TakeshiNak72835

@ilkkakoskimki

@AlwhydAlfhd

V Shred

@VShred_

4 years

@YisusAlt We know you’ll crush it 💪

0

2

39

V Shred

@VShred_

8 months

@barstoolsports let comedians be comedians

1

0

44

V Shred

@VShred_

8 months

@stoolpresidente @TomBrady dave is fan boying

4

1

39

V Shred

@VShred_

5 months

@Cobratate FREE THE TATES!

3

2

36

V Shred

@VShred_

8 months

@davidtejeras @KSI idk about that

4

0

36

V Shred

@VShred_

3 years

5

36

V Shred

@VShred_

2 years

🍀 It’s your lucky day🍀 Get 30% off all Sculpt Nation supplements + free shipping on orders $75+ Tap here: to shop and use code LUCKY30 to save!

56

5

27

V Shred

@VShred_

9 months

Who's Acive today 👀

2

28

V Shred

@VShred_

9 months

Gm! Happy Humpday 💪 GET IN THERE

3

1

30

V Shred

@VShred_

9 months

Have a good night 💪

1

0

28

V Shred

@VShred_

9 months

GM! Happy Friday! Get in there 💪

2

1

25

V Shred

@VShred_

8 months

Gm from V Shred Who's active rn? 👀

10

2

22

V Shred

@VShred_

9 months

Good morning From V Shred! What are you working today?

6

1

26

V Shred

@VShred_

9 months

Get in there 💪

0

1

25

V Shred

@VShred_

3 years

Here are my 3 best tips to get in shape: 1️⃣ Find your “why”. 2️⃣ Find a routine that works for your goals & lifestyle. 3️⃣ Stick to it for ONE MONTH, no matter the results. What's your why?

3

2

24

V Shred

@VShred_

2 years

Hands up for Desiree & her 7 Month #VShredProgress 🙌🏾 She used our Fat Loss Extreme Program + Custom Diet Plan to melt away belly fat. Tap here: to take our FREE body type quiz & start your fitness journey today 🔥

3

1

20

V Shred

@VShred_

9 months

@stoolpresidente emergency prez conference?

1

0

21

V Shred

@VShred_

9 months

Gm everyone! Gm us back 💪

2

1

18

V Shred

@VShred_

3 years

Name something that’s more rare than the gym being empty👇 … I’ll wait.

4

2

18

V Shred

@VShred_

10 months

V Shred co-founder Vince Sant was recently interview by Dr. Drew on his Ask Dr. Drew Podcast🎙️ The two discussed shoulder pain relief, working out & stem cell regenerative treatments. Dive into our latest blog post to learn more👇

Dr. Drew’s V Shred Review - Special Feature on the “Ask Dr. Drew” Podcast

Dr. Drew recently interviewed V Shred co-founder and celebrity fitness trainer Vince Sant during an episode of the Ask Dr. Drew podcast. Check out his V Shred review and episode highlights here.

vshred.com

4

3

17

V Shred

@VShred_

8 months

Gm from V Shred 💪

3

1

17

V Shred

@VShred_

3 years

👏 🔥 TOMMY GOT SHREDDED 👏🔥 Our client Tommy went from 194 lbs to 159lbs using our Ripped in 90 Days Program + our Custom Diet Plan 🔥 Ready to make a lifestyle change? Click here 👉 to take our FREE body type quiz today to get started.

3

1

16

V Shred

@VShred_

8 months

V Shred wants to connect with more people Following everyone who engages Taking notes ✍️

11

3

17

V Shred

@VShred_

10 months

The best project you'll ever work on is yourself 👊🏼 The greatest version of yourself is waiting but you have to put in the work if you want to see the results! Need some help with your fitness journey? Take our free body type quiz here:

10

1

15

V Shred

@VShred_

3 years

Let's talk #goals today 🙌 My current goals are just to look good, feel good and enjoy balance in life. Tell me your goals 👇

1

3

16

V Shred

@VShred_

8 months

Gm from V Shred!

7

1

13

V Shred

@VShred_

7 months

Gm from V Shred!

14

3

12

V Shred

@VShred_

3 years

TODAY is the perfect day to get started with working towards your goals. You know why? TIME. Never take your time for granted. We only have one life, so why not live it feeling & looking our greatest. So what are you waiting on?

2

1

14

V Shred

@VShred_

3 years

Joanna is 7️⃣0️⃣ lbs down! 🙌🏼 She used our Fat Loss Xtreme Program + Custom Diet Plan to completely transform her figure. If you're ready to make a change like Joanna click here: to take our Free Body Type Quiz!

2

0

13

V Shred

@VShred_

3 years

Let's talk #goals today 🙌 My current goals are just to look good, feel good and enjoy balance in life. What are your goals 👇

3

12

V Shred

@VShred_

9 months

@ChrystalWells11 🔥🔥🔥

1

0

4

V Shred

@VShred_

4 months

Gm from V Shred!

4

0

13

V Shred

@VShred_

8 months

Gm from V Shred! Who's active right now? 👀

6

1

13

V Shred

@VShred_

8 months

Gm! Shout out to the ones who show up on the weekends 💪

2

1

12

V Shred

@VShred_

3 years

Danielle's transformation is jaw-dropping😦🔥 Are you ready to get started on your fitness journey just like Danielle? Take your first step:

2

1

12

V Shred

@VShred_

2 years

Need a pick-me-up? Try Sculpt Nation's ACV GUMMIES🍎 Satisfy your sugar cravings with this 20-calorie snack, while supporting faster fat loss! Tap here: to grab a bottle!

4

3

11

V Shred

@VShred_

8 months

Gm! V Shred wants to connect with more people following everyone who engages 💪

3

2

11

V Shred

@VShred_

7 months

9-Min Follow Along Full Body Mobility Warmup | V SHRED via @VShred_

9-Min Follow Along Full Body Mobility Warmup | V SHRED

Looking for a quick warmup routine? Well, look no further! In just 9 minutes, Coach Jennifer will lead you through dynamic stretches and movements designed t...

www.youtube.com

1

12

V Shred

@VShred_

7 months

Gm from V Shred!

5

2

8

V Shred

@VShred_

9 months

LIFT/RUN/SAUNA ✅ @VShred_

0

12

V Shred

@VShred_

4 months

Gm From V Shred!

7

1

11

V Shred

@VShred_

4 months

Gm from V Shred! Make it a great weekend! 💪

3

0

11

V Shred

@VShred_

4 years

What's up twitter fam! 👋 We at #VShred are pumped to have a new platform to be able to interact with you on. We're always looking for better ways to connect and give you what you need for your fitness journeys. What do you want to see more of here on twitter? Let us know!

2

0

9

V Shred

@VShred_

8 months

V Shred wants to engage with more people. following everyone who interacts 💯

4

2

11

V Shred

@VShred_

8 months

Gm from V Shred! Get in the Christmas spirit with this workout from Coach Lili 🎁 Workout breakdown | 45 secs each: ❄️ Jingle Bell Swings ❄️ Santa’s Bag Squat Press ❄️ Reindeer Hops ❄️ Sleigh Ride Sit Throughs ❄️ Star Jacks After each exercise rest for 20 secs

7

1

9

V Shred

@VShred_

4 years

Just finished a quick pump at the gym. Follow along with this workout today for a quick 12 minute fat burn 🔥👉

1

0

9

V Shred

@VShred_

8 months

Gm! Happy Sunday from V Shred! 💪

3

1

11

V Shred

@VShred_

9 months

Morgann gave V Shred a great review on our merch! Link in bio!

2

0

11

V Shred

@VShred_

2 years

The perfect view✔️ The perfect activewear✔️ Shop our Weightless Jacket and Seamless Flex Legging here:

5

2

10

V Shred

@VShred_

3 years

🏋🏼‍♂️Low impact at-home bodyweight workout🏋🏼‍♂️ If you have achy joints or are a beginner, jumping movements can often be too much to take on. You can still get in a killer lean muscle-building, fat-blasting workout without jumping! Check this one out!👇

0

2

11

V Shred

@VShred_

9 months

Good Morning! Shout out to the ones who show up on the weekends 💪

2

0

10

V Shred

@VShred_

10 months

Renae CRUSHED our Toned in 90 Days Program and dropped body fat while gaining ALL the confidence! If you want to look good and feel better, take our body quiz TODAY to find the PERFECT diet and work out plan for YOU by clicking here:

3

1

9

V Shred

@VShred_

9 months

"You have everything" @drdrew review of V Shred!

1

3

10

V Shred

@VShred_

8 months

Gm from V shred 💪 who's active right now 👀

5

2

9

V Shred

@VShred_

4 months

Unraveling the Truth: How V Shred Really Works 💪🔍 🧵

1

11

V Shred

@VShred_

8 months

@mcuban @FTC @linakhanFTC @Google @amazon @Meta its a real problem

1

0

10

V Shred

@VShred_

4 months

GM from V Shred! How to Hold Yourself Accountable with Weight Loss Goals 👇👇 V SHRED Better Body, Better Life Podcast via @VShred_

How to Hold Yourself Accountable with Weight Loss Goals | V SHRED...

Join V Shred Coach Mitch Nielsen and co-founder of V Shred, Vince Sant, to find out how to keep yourself more accountable and reach your goals.One of the big...

www.youtube.com

5

2

10

V Shred

@VShred_

8 months

Gm from V Shred! Happy hump day 💪 Get in there!

5

1

9

V Shred

@VShred_

9 months

Who's active right now? 💪

1

0

9

V Shred

@VShred_

7 months

5 Morning Habits That Can Speed Up Weight Loss | V SHRED Better Body, Better Life Podcast via @VShred_

5 Morning Habits That Can Speed Up Weight Loss | V SHRED Better Body,...

Need some better ways to boost your metabolism? Tune into today’s V Shred podcast episode to discover five simple morning habits that can help speed up weigh...

www.youtube.com

1

3

9

V Shred

@VShred_

3 years

Your 6️⃣-min approach to summer-ready abs🩳👙 You need to have low body fat to see your abs, which is achieved with proper diet, FULL body exercise, and cardio! But you also need to strengthen your core muscles, and this 6-min workout can help!👇

0

2

9

V Shred

@VShred_

8 months

@notsarasaffari sara is a legend 💪

1

0

9

V Shred

@VShred_

9 months

@danawhite Excited!

0

5

V Shred

@VShred_

8 months

BIG NEWS!💥 Free LIVE event with me this Saturday, December 9th @ 12 PM EST/9 AM PST 📅 - I’m hosting a live virtual event where I’ll be sharing 3 Winter Weight Loss “Hacks” to Speed Up Your Metabolism & Trigger Rapid Fat Loss 🌶️

2

3

9

V Shred

@VShred_

8 months

GM from V Shred! 🫡💪

4

2

9

V Shred

@VShred_

8 months

V Shred: The Reviews Speak for Themselves! 🧵

2

4

9

V Shred

@VShred_

8 months

Gm from V Shred!

4

1

9

V Shred

@VShred_

3 years

Wanna grow your legs? Hit them twice a week. Once heavy with explosive reps, once light with controlled reps. If you need some help with your leg day workouts, tap here:

0

1

9

V Shred

@VShred_

8 months

@stoolpresidente LIV is a disrupter Dave

1

0

9

V Shred

@VShred_

4 years

5 MINUTE #HIIT #WORKOUT 🔥🏃 No equipment needed! Just take 5 minutes out of your day to get a quick BURN 💪 #cardio #vshred #workout #hiitworkout

0

1

9

V Shred

@VShred_

4 years

@okiemcal68 @arrobapornogay Yes! His name is Vince Sant. Visit our IG pages @vshred , @vshred4women & @sculptnation . Thanks! - Mary

1

7

V Shred

@VShred_

8 months

V Shred wants to wish everyone a Happy Thanksgiving! 💪🦃

3

1

9

V Shred

@VShred_

3 years

Healthy PROTEIN 🍪 Cookies: 1️⃣ Add ingredients in blender 2️⃣ Slowly add water & blend until smooth 3️⃣ Scoop round balls of mixture onto baking tray 4️⃣ Bake at 350°F for 15 minutes. Remove & let cool before serving. Grab your Sculpt Nation PROTEIN here:

0

8

V Shred

@VShred_

5 months

Gm from V Shred! 💪

4

0

8

V Shred

@VShred_

8 months

V Shred Review: From Client To Trainer | V SHRED REVIEW via @VShred_

V Shred Success Story: From Client To Trainer | V SHRED

Get ready to be inspired as we unravel the incredible journey of Coach Ryan as he defied the odds and transformed his life. From battling excess weight, batt...

www.youtube.com

2

8

V Shred

@VShred_

9 months

Don't forget to stretch 💪

1

0

8

V Shred

@VShred_

4 months

V Shred Fitness Motivation: Commit to the Plan | V SHRED REVIEWS via @VShred_

Fitness Motivation: Commit to the Plan | V SHRED

Fitness is all about building habits. Commit to the process. Stick to the plan. What's going on V Shred Family, Vince here! Whether you're looking to get str...

www.youtube.com

3

8

V Shred

@VShred_

8 months

@Cobratate Tate for president!

0

1

7

V Shred

@VShred_

4 months

Gm from V Shred! Shouout to the ones who show up everyday! Get in there!

4

1

7

V Shred

@VShred_

8 months

@TateNews_ bunch of brokies

2

1

8

V Shred

@VShred_

5 months

How to Drastically Increase Your Chances of Weight Loss | V SHRED Better Body, Better Life Podcast | V Shred Reviews via @YouTube

How to Drastically Increase Your Chances of Weight Loss | V SHRED...

In this week’s episode of the V Shred podcast we’ll share a few tips to drastically increase your chances of weight loss success.Join the co-founder of V Shr...

www.youtube.com

1

8

V Shred

@VShred_

3 years

How I get my abs to POP💥 Bodyweight ab exercises are excellent for core strength, stability, and additional cardio burn, keep doing them! But to really get your abs to pop, try adding this weighted workout into your ab routine at least 1x per week! ⤵️

0

2

8

V Shred

@VShred_

4 months

Gm! Make it a great week! V Shred Believes in 🫵

5

1

8

V Shred

@VShred_

4 months

39-year-old mom loses four dress sizes with the V Shred program | V Shred Reviews

39-year-old mom of two loses four dress sizes with the V Shred program

Getting in shape and staying in shape isn’t always easy for busy moms. As they get older, many struggle with a changing metabolism and pregnancy weight that never came off. Emily, a mom of two teen…

www.nydailynews.com

5

1

9

V Shred

@VShred_

4 years

💪💛GIVE THE GIFT OF HEALTH THIS FATHERS DAY WITH 30% OFF ALL SUPPLEMENTS💪💛 🔥Use Code: LOVEDAD for 30% off ALL SUPPLEMENTS ➡️

1

7

V Shred

@VShred_

4 months

GM from V Shred!

4

2

6

V Shred

@VShred_

4 years

CREATE YOUR OWN #HIIT WORKOUT 🔥 Pick 5 of these exercises and repeat for 3+ rounds for a 15 minute #workout for MAX calorie burn 💪 Watch the full video here 👉

2

0

4

V Shred

@VShred_

8 months

who's active right now? 👀

5

1

7

V Shred

@VShred_

5 months

3 Common Weight Loss Mistakes Women Over 40 Make | V SHRED FITNESS REVIEWS via @VShred_

3 Common Weight Loss Mistakes Women Over 40 Make | V SHRED

Attention all incredible women over 40 who are currently on their fitness journey! In today's video, we're uncovering 3 common weight loss mistakes most wome...

www.youtube.com

0

2

7

V Shred

@VShred_

9 months

whos active right now?

2

7

V Shred

@VShred_

3 years

MAJOR #VShredProgress using Fat Loss Extreme Program + our custom diet plan 🙌✨ In just 7 months V Shred member Summer lost 70lbs 🤯 using the perfect workout program + diet plan based on her body type! Get started on your fitness journey today:

1

2

7

V Shred

@VShred_

4 years

12 MINUTE FOLLOW ALONG BOOTY BUILDING WORKOUT 🍑 Grow your #glutes with this quick #booty workout, no equipment needed: #athomeworkout #homeworkout

0

6