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Ty Burt Profile
Ty Burt

@TyBurt90

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Follower of Jesus | S&C Coach | Linebacker Coach | 2024 NHSSCA AL State COTY | CSCS, USAW L1

Athens, AL
Joined January 2012
Don't wanna be here? Send us removal request.
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@TyBurt90
Ty Burt
7 months
Football Training Day 1 Wellness Assessment @RockDaisyAMS 5 Lead 10 Fly @DashrMPS Trap Bar Jumps @VitruveFit Barbell Iso Pull Bench Press Blackburns @SHREDmillSpeed Gear 2 1A DB Bench L1 1A Triceps Push Down Deadlift MB Push Up @PellCityFTBL @Pell_Strength #ATM #WTD
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@TyBurt90
Ty Burt
3 years
⁦⁦ @Im3Fly ⁩ is leaving behind one heck of a legacy at ⁦ @HailStateFB ⁩ Next stop ➡️ ⁦ @AtlantaFalcons
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@TyBurt90
Ty Burt
9 months
@Pell_Strength Field Work Week 1
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@TyBurt90
Ty Burt
7 months
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@TyBurt90
Ty Burt
8 months
Honored to have had the opportunity to speak at the @NHSSCA_AL clinic this morning. The relationships and friendships I've cultivated through the @NHSSCA have been incredibly meaningful and impactful. Thank you for allowing me to be a part of such a supportive community.
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@TyBurt90
Ty Burt
9 months
Training Middle School girls has been an absolute blast. Today, one of my girls got her first single leg squats. These are the moments that make my day. • Coaches, be your girls’ biggest fan. • Celebrate the moments. • They believe they are who you tell them they are.
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@TyBurt90
Ty Burt
7 months
Thank you, @NHSSCA_AL , for this incredible honor. I'm deeply grateful for the dedication of all my athletes and for the trust placed in me by @MPatterson_11 & @PropstRush . Being recognized by those we look up to is incredibly humbling.
@NHSSCA
NHSSCA
7 months
Congratulations to our 2024 State Coaches of the Year in Regions 1-5 We thank them for their dedication and passion in our profession! #Family
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@TyBurt90
Ty Burt
2 years
Pleased with @Bucks_Football1 's off-season evaluation. Results since January: Sprint Speed: +0.80 mph (20-30 Fly) Momentum: +33.3 N s (BW * 5-15 Fly) Bodyweight: +7.8 lbs Attendance: 92.1% A thread 🧵 on what we did, our context, and lessons learned in my 2nd year:
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@TyBurt90
Ty Burt
4 years
Encourage. verb. To IMPART COURAGE, inspiration, and resolution to: cheer (on), embolden, inspire, motivate... The encouraging voice of a father is life-changing. #DadsMatter
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@TyBurt90
Ty Burt
1 month
Few things make me happier than the ones I coach. Love it when they come back. Winning is great but pales in comparison to the wins in this picture. Good to seeing these guys.
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@TyBurt90
Ty Burt
2 years
Varsity Football Field Work Week 2
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@TyBurt90
Ty Burt
9 months
“You can’t teach speed.” @SHREDmillSpeed @Pell_Strength
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@TyBurt90
Ty Burt
1 year
It's easy to see why kids play hard for coaches on our staff like @c_upshaw_41 -- He doesn't demean or coach in a way where they always feel like he's out to get them. If there's anything he's out to get... it's getting them where they want to be one day. Thankful for this guy.
@c_upshaw_41
Courtney Upshaw Sr
1 year
I get caught up in the moment sometimes. It’s like I’m out there with em. @mcclain2224 @PellCityFTBL
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@TyBurt90
Ty Burt
1 year
Our bell schedule has changed to give students more time in the classroom as we head into finals. However, we lose basketball’s period to train in the weight room. @iamcalebholt : 7 (am)tomorrow? **two other guys come with him** #Leadership #FindAWay
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@TyBurt90
Ty Burt
8 months
"Panthers embody swiftness, intuition, and aggression. They showcase speed, vision, and agility. While panthers typically hunt independently, when they come together, it's an alliance known as The Coalition.” The standard is 20mph. This is minimum required to join The Coalition.
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@TyBurt90
Ty Burt
8 months
Trends | Bench Press Week 1 - Week 6 @PellCityFTBL @Pell_Strength ◾️Team Avg: +25.1 lbs 📈 Some strength coaches: Bench Press maxes are worthless. My thoughts: I've never seen a sad person benching heavy weight. Data @RockDaisyAMS
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@TyBurt90
Ty Burt
5 months
Things are changing *FAST* at @PellCityFTBL @Pell_Strength Let’s Make History 🏆 #UATW #GoPanthers
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@TyBurt90
Ty Burt
2 years
Varsity Football Week 10 Hill Sprints 20-30 Fly Bench Press Clean Pulls Zercher Split Squats RFESS Landmine SL RDL @Bucks_Football1 @MPatterson_11 @Buckhornperform
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@TyBurt90
Ty Burt
7 months
Wednesday Football Training @PellCityFTBL @Pell_Strength 15 Lead Fly 10 @DashrMPS Speed Bench Reverse Lunge RDL / SL RDL Curls Skull Session
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@TyBurt90
Ty Burt
7 months
Football Day 3 Training @PellCityFTBL @Pell_Strength Game Speed Roll to 90 @DashrMPS Zercher Squats @VitruveFit Drop Jumps BO Row/Chin-Ups MB Rainbow Slam RDL/SL RDL 1 1/2 Lateral Raises 1A DB Incline - L3 1 1/2 Rev Fly #ATM #WTD
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@TyBurt90
Ty Burt
3 months
Athens Football | Week 7 “Treat it like a game day.” * * * * * 🦅 TPW #humility #hardworking #disciplined #competiveness #together
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@TyBurt90
Ty Burt
7 months
“The quality of the construction is based on the commitment of the crew.” @PellCityFTBL @Pell_Strength #ATM #WTD
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@TyBurt90
Ty Burt
2 years
Not @iamcalebholt Gained 10+ lbs of Skeletal Muscle Mass IN-SEASON. Won 6A State Championship and was back training in the weight room the following Monday. This kid is ELITE.
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@Coach2KSmith
Kyle Smith
2 years
The weight room matters.
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@TyBurt90
Ty Burt
9 months
The texts you get from athletes at a previous school mean something a little different. One word stood out to me: “Coach” Let’s not take that word lightly.
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@TyBurt90
Ty Burt
5 months
Extremely proud of our 8th graders bringing the juice every single day. They love the work and I have to say… it’s paying off 👀 📈📈📈 Bright future ahead for @PellCityFTBL
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@TyBurt90
Ty Burt
3 months
Athens Football | Summer 2024 “If you don’t like the harvest, change the seed.” 🦅 TPW #humility #hardworking #competitive #disciplined #together
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@TyBurt90
Ty Burt
7 months
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@TyBurt90
Ty Burt
6 months
To the class of 2024 baseball players, thank you for welcoming me in my first year. There has never been a dull moment around you guys and I’ve needed that this year. Senior Day might be over but the season isn’t…Go take what’s yours, brother ☝️ 🏴‍☠️ @PCBaseball2023 @Pell_Strength
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@TyBurt90
Ty Burt
8 years
Congrats to @KAnderson5411 for getting the Most Improved Freshman award at the A-Day game!!! Proud of you brother!!
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@TyBurt90
Ty Burt
1 year
Sport coaches become Strength & Conditioning coaches when they plan practice like we program for the weight room. The same principles apply: 🔹SAID 🔹Progressive Overload 🔹Simple ➡️ Complex 🔹Global ➡️ Local Ultimately, you want them to feel like they've been there before.
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@TyBurt90
Ty Burt
8 months
Starting to see a trend. The @SHREDmillSpeed is a cheat code. Today, EVERYONE on the @PellCityFTBL team set an all-time PR in their 5 into 10 fly today with the exception of 12 guys. 8 of those 12 beat their 3 week rolling average. @Pell_Strength + @SHREDmillSpeed = 🔥🔥🔥
@MarkHoover71
Mark Hoover
8 months
All but 2 @Metro_Football players either set a PR or was within their rolling average on the 5 into 10 fly with @DashrMPS in the last two weeks. This included data going back to last year at this time!! Going from @SHREDmillSpeed to ground is the stuff….
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@TyBurt90
Ty Burt
2 years
I’ve always been drawn to the ones that have the talent and even though they could probably get by without the hard work… they still love the process and are committed to attacking the work. Guys like that are hard to find. @ambrose_chase is one of those guys. Proud of him.
@Bucks_Baseball
Buckhorn Baseball
2 years
Bucks defeat @BJHSBaseball 5-3. @ambrose_chase wins the shirt with a huge go ahead 2 RBI single in the bottom of the 6th #forklife #LetsgoBucks
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@TyBurt90
Ty Burt
7 months
1 Month Performance Assessment @PellCityFTBL @Pell_Strength ▪️Bodyweight 📈 ▪️Early Acceleration 📈 ▪️Max Velocity 📈 ▪️Momentum 📈 ▪️Game Speed COD 📈 Data: @RockDaisyAMS Speed: @DashrMPS #WTD #ATM
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@TyBurt90
Ty Burt
7 months
Friday Training @Pell_Strength @PellCityFTBL Game Speed Roll to 90 Push Press Zercher Squat Weighted Chin-Ups / BO Row 1A DB Incline Press @PCBaseball2023 HK Landmine Press Deadlift Inverted Row 1L RDL 1A OH Carry
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@TyBurt90
Ty Burt
2 years
BIGGEST TAKEAWAY: I'm trying to stop yelling when I'm angry. It doesn't work, it's almost always for the wrong reason, and everyone (me included) has more fun when I don't 😅 There's a better way... "for the anger of man does not produce the righteousness of God." - James 1:20
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@TyBurt90
Ty Burt
9 months
When you start them young, it’s crazy how the issues you normally come across aren’t as common. Play the long game 📈
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@TyBurt90
Ty Burt
2 years
If logic and science are the only ways of bringing value to the conversation of *actually* getting kids in the weight room, then why hasn’t it already worked with teenagers? People are moved by their emotions. Logic is helpful, but no one loves their enemy because of logic.
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@TyBurt90
Ty Burt
8 months
Trends | Football @PellCityFTBL Week 4 - Week 5 📈📈📈 ◾️Bodyweight Avg: +2.4 lbs ⬆️ ◾️Acceleration Avg: +0.42 mph ⬆️ ◾️Top Speed Avg: +0.41 mph ⬆️ ◾️COD (180) Avg: +0.5 mph ⬆️ Data Management by @RockDaisyAMS @Pell_Strength #ATM #WTD
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@TyBurt90
Ty Burt
7 months
Jumping in a fresh phase this week with some 🔥🔥🔥 Middle School boys have been bringing that energy every day! The future is bright @PellCitySchools @Pell_Strength @PellCityFTBL @PCBaseball2023 @PellHoops
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@TyBurt90
Ty Burt
7 months
I only get them twice a week but they take advantage of every single minute. I can confidently say, the future is looking increasingly bright. @Pell_Strength @PellCitySB 🥎 @PCHSgirlshoops 🏀 @PCVolleyball 🏐
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@TyBurt90
Ty Burt
9 months
@Pell_Strength was given a special delivery this week. @SHREDmillSpeed Thank you @Tony_Villani_ for providing our athletes with an incredible opportunity to develop here at @PellCitySchools
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@TyBurt90
Ty Burt
8 months
Game Speed Friday 180 Top 10 “For every ounce of speed training, you need two ounces of agility training.” @Tony_Villani_ @PellCityFTBL @Pell_Strength
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@TyBurt90
Ty Burt
7 months
39 PR’s 📈📈📈 Everyone beat their 3 Wk Rolling Ave The turf was blazing today 🔥🔥🔥 @PellCityFTBL @Pell_Strength @DashrMPS @RockDaisyAMS #ATM #WTD
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@TyBurt90
Ty Burt
2 years
Varsity Football Week 10 Empty the Tank @Bucks_Football1 @MPatterson_11
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@TyBurt90
Ty Burt
8 months
Sound familiar @PellCityFTBL @Pell_Strength ? “Everything is training for something.”
@clh_strength
Cody Hughes
8 months
Know the set & rep scheme / tempo 🤝 Know the playbook / assignment Funny how the guys who can’t get the weight room reps right can’t get the playbook right either.
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@TyBurt90
Ty Burt
1 month
Introducing the @AthensGolden Linebackers. Austin Campbell Jerome Malone Jack Jones @waff48 did a phenomenal job highlighting my guys. We’re just getting started… @AL6AFootball @HallTechSports1 @DownSouthFb1 @AthensGolden @RecruitAthens #TPW
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@TyBurt90
Ty Burt
2 years
@Bucks_Football1 Week 6 Training
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@TyBurt90
Ty Burt
8 years
Texas A&M is gaining a young man I truly love and respect. I can't wait to see @bwhite5350 accomplish his goals in Aggieland! #GigEm #LBunit
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@TyBurt90
Ty Burt
2 years
Varsity Football 20-30 Fly Top 10 4-5-23 @MPatterson_11 @Bucks_Football1
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@TyBurt90
Ty Burt
7 months
@PropstRush
Coach Rush Propst
7 months
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@TyBurt90
Ty Burt
9 months
We did this at Buckhorn with our big guys. Army is always finding ways to bring value to the S&C community.
@ArmyFB_Strength
Army Football Strength
5 years
Training Pull-Ups for Big Men. How we do it the Army Football way. #GoArmy #BeatNavy
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@TyBurt90
Ty Burt
9 months
Play the long game: In Strength Development In Speed Development In Personal Development In Relationships Most things worth pursuing in life will always take time. Often, more time than you currently want to take. Yet, that’s why patience and consistency are so valuable.
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@TyBurt90
Ty Burt
7 months
Happy International Women’s Day! You deserve love, respect, and everything this world has to offer. Your value isn’t based on your relationship status, what people say about you, what size you wear, or your last at bat. I’m proud of you! @Pell_Strength #International_Womens_Day
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@TyBurt90
Ty Burt
1 year
@caleb_groce05 can move 🔥🔥🔥 Congrats on the offer!!! Big things ahead #staytuned
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@PellCityFTBL
Pell City Football
1 year
Official Offer ✅ @caleb_groce05 Panther 🐆 Pride WTD | x | Establish 💥
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@TyBurt90
Ty Burt
8 years
@GriffinBen32
Ben Griffin
8 years
Florence's Keaton Anderson makes the special teams play.
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@TyBurt90
Ty Burt
7 months
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@TyBurt90
Ty Burt
6 months
Game Speed Roll to 90 Team Averages: Right ➡️➡️ Week 1⃣: 1.90 Week 2⃣: 1.88 Week 3⃣: 1.82 Week 4⃣: 1.77 Spring Break ⬅️⬅️Left Week 1⃣: 1.66 Right leg dominant and/or they’re learning to bend? @Tony_Villani_ @MarkHoover71 @jonhersel
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@TyBurt90
Ty Burt
7 months
@PCBaseball2023 knocks it out of the park with two solid wins tonight at home, defeating Shades Valley 9-2 and Moody 11-5. Got to catch William Perry send one over the right field fence vs Moody. 🏴‍☠️
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@TyBurt90
Ty Burt
8 months
@SHREDmillSpeed + @Pell_Strength = Speed City 🌆 New Member of The Coalition @EthanIsbell6
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@TyBurt90
Ty Burt
2 years
Also @JoshuaHenson25 😮‍💨
@Bucks_Baseball
Buckhorn Baseball
2 years
Bucks defeat Charles Henderson 9-0. @JoshuaHenson25 wins the shirt with 6 shutout innings on the bump and 2 hits #forklife #LetsgoBucks
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@TyBurt90
Ty Burt
7 months
⚾️ In-Season Baseball Training Legend has it that the Spartan warriors under King Leonidas’ command honed their strength through rigorous training, including Weighted Chin-Ups. Note: They weren’t an accessory exercise. @Pell_Strength @PCBaseball2023
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@TyBurt90
Ty Burt
2 years
@MPatterson_11 praised the team for their progress and set a goal to go from +0.80 MPH to +1.0 MPH 📈 by the end of the off-season. I was skeptical but went with it. Their response on Wednesday: 🔹 41 PR’s 🔥 🔹Team Ave: +1.0 MPH ✅ “No one rises to low expectations.”
@TyBurt90
Ty Burt
2 years
Varsity Football 20-30 Fly Top 10 4-5-23 @MPatterson_11 @Bucks_Football1
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@TyBurt90
Ty Burt
2 years
What one year of consistent training can do. @CohenFielder July 2021 - May 2022
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@TyBurt90
Ty Burt
8 months
@PellCityFTBL | Week 4 5 & 15 into 10 Fly Top 10 🏆 #ATM #WTD
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@TyBurt90
Ty Burt
1 year
Best thing I’ve ever committed to as a coach. I’m at my best as a coach when I’m not losing it emotionally. Imagine that. “Play with emotion but don’t get emotional.” Goes for you too, Coach Burt 😅
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@TyBurt90
Ty Burt
8 years
Protect the House run tomorrow at Braly. Whistle blows at 7:59AM. Be ready.
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@TyBurt90
Ty Burt
9 months
“The legacy and how we went about it.” The way something is done matters. Win and build entitled kids or win and build men who become great husbands, fathers, and leaders. It’s not just about wins and losses.
@SSN_Alabama
Sidelines - Bama
9 months
Nick Saban’s official statement on his retirement: “The University of Alabama has been a very special place to Terry and me. We have enjoyed every minute of our 17 years being the head coach at Alabama as well as becoming a part of the Tuscaloosa community. It is not just about
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@TyBurt90
Ty Burt
27 days
Austin Campbell | Soph LB on the rise. 🏆 All-State potential on the field, future state champ on the mat. Watch out for this one!!! Wk 1-3 H/W: 5’9, 175 Total Tackles: 26.0 Tackle Efficiency: 27.0 QB Pressures: 5 Only 1 missed tackle. (Tackle Efficiency = Attempted/Missed)
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@TyBurt90
Ty Burt
1 year
@Bucks_Football1 ’s has been killing their last phase of training this semester! Had a lot of guys out today but almost everyone here PR’d in their 20-30 Fly 🔥 Guessing we’re going to have around 20+ guys in the 20mph club by Spring Training 🏃‍♂️💨
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@TyBurt90
Ty Burt
2 years
How @Bucks_Football1 feels about being back from Spring Break 😂
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@TyBurt90
Ty Burt
2 years
Big time facility and equipment upgrades coming this summer on #WINchesterRd @Buckhorn_High @Bucks_Baseball @BkbBucks @Bucks_Football1
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@TyBurt90
Ty Burt
8 months
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@TyBurt90
Ty Burt
6 months
I second this recommendation. @ScottLeech72 has done an incredible job with taking football from a 30,000 ft view and creating drills to develop and prepare athletes for the big 3: create space, close space, and win with leverage.
@clh_strength
Cody Hughes
6 months
Go listen to @ScottLeech72 Then go buy the Gridiron program You’re welcome
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@TyBurt90
Ty Burt
9 months
Coming to @Pell_Strength 🔥🔥🔥
@SHREDmillSpeed
SHREDmill
9 months
It is finally here. 50 more SHREDmill units being delivered the next 2-3 weeks. Can't wait to see all the new videos. Everyone we greatly appreciate your patience.
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@TyBurt90
Ty Burt
1 year
Two commonly confused terms between S&C coaches and sport coaches: Intensity & Effort Knowing the difference is a difference maker.
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@TyBurt90
Ty Burt
7 months
All gas no brakes ⛽️ @PCBaseball2023 @Pell_Strength
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@TyBurt90
Ty Burt
1 year
I’m always trying to improve our program. Some of the BEST changes and improvements I’ve ever made were inspired by the athletes’ feedback. I just got off the phone with one our guys today 💡 When evaluating your program, don’t forget to give your athletes “a seat at the table”.
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@TyBurt90
Ty Burt
7 months
CONSISTENCY: the heartbeat of champions. • • • @PellCityFTBL @Pell_Strength #ATM #WTD
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@TyBurt90
Ty Burt
2 years
I think using eccentrics has been extremely beneficial in helping our guys change directions. Example: @Nathan_Sayle made significant improvements and ran a 4.6 at 295 lbs. Reminds me of @Caldietz baseball players' improvement in the pro-agility using Triphasic.
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@TyBurt90
Ty Burt
7 months
📈📈📈 Sizing up for rings 💍 Bright futures ahead for our 8th grade softball girls!
@AveryGChampion
Avery Champion
7 months
Great to be back in full swing for softball season. Pell City Panthers 8th grade team came in Runner up in Tuscaloosa in our season tournament opener.
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@TyBurt90
Ty Burt
8 years
Man I'm so fired up about how hard @flo_ufootball worked this winter! Team avg increase on Squats in 8wks was 38.5lbs!
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@TyBurt90
Ty Burt
9 months
Gear 2 Bounds on @SHREDmillSpeed Start em young @Pell_Strength
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@TyBurt90
Ty Burt
2 years
Leadership is about your influence on others— make it a positive one. Coach your kids to coach each other. Watch one of our guys help correct the foot position of his teammate at the end of the video. This is awesome!
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@TyBurt90
Ty Burt
1 month
Week 1-2 🦅 🎓‘25 LB Jerome Malone 📍Athens HS, AL 💪 6’0 228 📝 3.69 GPA YEAR 1️⃣ Playing LB 🔥🔥🔥 DOG in the box!!! @JuneyMalone @AthensGolden @RecruitAthens @AL6AFootball
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@TyBurt90
Ty Burt
6 months
Congrats brother!! Excited for you and your family!!
@kade_mcgee7
Kade McGee
6 months
I’m excited to officially announce I’ve accepted a new job as The Director of Athletic Performance for Opelika High School! Cannot wait to see what God has in store for our family in Opelika! GO DAWGS! 🐶💪🏻 @OpelikaDawgs
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@TyBurt90
Ty Burt
1 year
People shouldn’t be a means to other things. Things should be a means to get to people. @CoachWesPatt always says, “Is it going to matter in 100 years?” Winning, efficiency, and success won’t matter in 100 years, but your heart’s motivation for how you treated people will.
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@TyBurt90
Ty Burt
4 months
Let’s go!!! Proud of you @jamarijohnson00 !!
@PellCityFTBL
Pell City Football
4 months
Congratulations to @jamarijohnson00 on his Commitment to @TroyTrojansFB 🤺 Let’s Make History 🥇 #UATW 🌏 #GoPanthers 🐾🐾
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@TyBurt90
Ty Burt
1 year
What to consider when preparing your athletes for the demands of practice and the game 🧵: 1️⃣ Duration ⌚️ • The total time spent on the field each day and each week are two of the first things to consider. Going from 180 minutes a week to 300+ is a recipe for disaster.
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@TyBurt90
Ty Burt
8 years
New chapter, new opportunities. Expecting big things out of @Im3Fly in Starkville. Love this guy! #HailState #LBunit
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@TyBurt90
Ty Burt
3 years
@will_caneer | 5A-6A State Champion Class: 2023 Position: DE 6’3 220 Playing with some heavy singles before Spring Break. He’ll be wrestling at 220 in the NHSCA Nationals next Friday. @Bucks_Football1 @Buckhorn_High
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@TyBurt90
Ty Burt
12 years
@JordinSparks Thanks 4 creating awareness 4 Melanoma Cancer. Ppl don't realize u get it when ur young. Dad is still cancer free! #Godisgood
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@TyBurt90
Ty Burt
6 months
Effective on the 11th day of April in the year of our Lord two thousand twenty-four; this regulation is hereby adopted. @Pell_Strength
@AustinJochum
Austin Jochum
6 months
Rule At Our Gym Is If You Ask This Question To Me Or Any Of The Other Athletes Without Looking At The Board We Just Lie And Add On 5 Reps To What It Was - Fixed The Problem Real Quick 🤣
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@TyBurt90
Ty Burt
2 years
So you've tracked bodyweight for a few weeks, now what? A 🧵of a few ways we have used the data: 1.) Posted the team's average bodyweight each week in an easy-to-read chart. The chart included next week's goal (We shot for +1 lb each week). Here's an example:
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@clh_strength
Cody Hughes
2 years
Coming soon… 𝘼𝙪𝙩𝙤𝙢𝙖𝙩𝙚𝙙 𝘽𝙤𝙙𝙮𝙬𝙚𝙞𝙜𝙝𝙩 𝙏𝙧𝙖𝙘𝙠𝙚𝙧 𝘿𝙖𝙨𝙝𝙗𝙤𝙖𝙧𝙙 • Completely hands off tracking of your athlete’s bodyweight Let this handle the data collection so you can get more information faster. This is one of @BrandonHerring0 favorite tools…
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@TyBurt90
Ty Burt
1 year
Congrats brother! Well deserved.
@PrepBaseballAL
Prep Baseball Alabama
1 year
'25 SS/RHP Joshua Henson ( @JoshuaHenson25 ; @Bucks_Baseball ) has committed to @LionUpBaseball . The 9th member from #TeamAlabama to commit from the 2023 @PrepBaseball Future Games. 📋 2025 BOARD: 👤 PROFILE:
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@TyBurt90
Ty Burt
2 years
If you’re a football coach trying to make the most effective practice schedule for the Spring next year, this is for you:
@ADRCoachDev
Andrew Ryland
2 years
Explaining deeper for sport coaches without a S&C background. Effort is not Intensity.
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@TyBurt90
Ty Burt
2 years
C.) Coaches argue because they want to be right *too much*. It’s all an ego problem. If you’re always right but no one wants to train with you because you’re a jerk, what good is all that knowledge? Our job is about serving the athlete, not our ego.
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@TyBurt90
Ty Burt
2 years
🚨Reminder to all Dads🚨 It takes more than providing for your family to be a good father. Opossums provide for their family... Kids need their fathers' time AND their fathers' friends' time. All the money in the world could never give them "the good life."
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@TyBurt90
Ty Burt
5 months
Speeds at practice today 👀 @jamarijohnson00 @Trepeterson03
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