THSPA @TxHSPWL Twitter profile

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THSPA

@TxHSPWL

1 year

SHW Record is now 850lbs‼️‼️

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THSPA

@TxHSPWL

3 years

Gary Brooks - Odessa High School - NEW Div1 242 Squat Record! 815 pounds!!!!!! #thspa2021

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THSPA

@TxHSPWL

3 years

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THSPA

@TxHSPWL

2 years

Your new THSPA President, David Wilbanks and Vice President, Alfredo Guzman. #THSPA2023

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THSPA

@TxHSPWL

2 years

Set up is underway! 2022 State Championships start soon! Who’s ready? #thspa2022 #theroadtoabilene

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THSPA

@TxHSPWL

2 years

The official 2022 Texas High School Powerlifting season has wrapped up. It’s been a great season! It’s never too early to start getting in the weight room! #THSPA2023

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THSPA

@TxHSPWL

2 years

We lost a founding father of our sport, the mastermind behind the conjugate training system, and world-famous powerlifter … the man who put powerlifting on the map. RIP Louie Simmons.

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THSPA

@TxHSPWL

1 year

Powerlifting season is in full effect! Welcome to the STRONGEST organization around!! The competition is HOT right now. Be sure to tag us in your photos! #THSPA2023 #TheRoadToAbilene23

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THSPA

@TxHSPWL

2 years

The state lineup is set! All state qualifiers: you are on the clock! March 25th - Div 4; March 26 - Div 1-3!! Prepare for STATE! We are Abilene bound!! Post those training vids 👇‼️ #thspa2022 #theroadtoabilene

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THSPA

@TxHSPWL

3 years

Can we get 1000 followers by 3/27? Before the state meet, can we get 1000 followers??? The 1000th follower gets a free shirt at state! And if you like and retweet this post, you will be entered for a drawing for a free shirt also if we hit 1K! #thspa2021

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THSPA

@TxHSPWL

2 years

If ANY PWL team was affected by the weather in any way at all, please do not hesitate to reach out to THSPA and let us know how we can help. Gear, rides, entry fee, extra coaches, meal money, WHATEVER! We are all family and we will all pitch in and help ANY WAY that we can.

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THSPA

@TxHSPWL

2 years

This is MOTIVATIONAL! Way to go Cason! You have determination and drive! That cannot be coached - you have absolute HEART! Congrats on a fantastic season!

Coach Farrell

@CoachFarrellCHS

2 years

In his final meet of the season, Cason hit 105lbs on squat which is a 15lb PR!! I hope Cason continues to inspire everyone because he inspires & challenges me every day! Season Bests: Squat 105 Bench 260 Deadlift 190 @MaxPreps @TxHSPWL @FbHenderson @HendersonISD

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THSPA

@TxHSPWL

2 years

Most are halfway through football season and before we know it … it’s powerlifting season! Strongest sport in the state. Who’s ready? #THSPA2023

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THSPA

@TxHSPWL

3 years

Registration and Weigh-In are under way!! Think light boys and that scale will take care of you! It’s time for the BIG SHOW!!! #thspa2021

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THSPA

@TxHSPWL

2 years

As the 2022 State PWL Meet wraps up in Abilene, we want to say thank you to all of our fans and supporters! Our lifters LOVE the cheers, the claps, and all the love you show them! 3,416 fans in attendance this year!! That’s phenomenal! #thspa2022 #theroadtoabilene

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THSPA

@TxHSPWL

3 years

It’s CREEPY QUIET in here! No lifters, no coaches, no concession stand, no shirt sales. Just me and these 12 platforms. It’s time guys! Get some great sleep tonight and come prepared for your greatness! You’re one of the best in the state! Own that title! #thspa2021 #830gotime

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THSPA

@TxHSPWL

3 years

Texas High School Woman’s Powerlifting Association State Meet happening NOW! Strongest group of girls throughout the state, lifting heavy! Best of luck, ladies! #THSPA2021

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THSPA

@TxHSPWL

3 years

It’s getting close!! Abilene High and Abilene Cooper boys were on hand today as we unloaded equipment and started setting up for the BIGGEST EVENT IN THE STATE!! We are less than 24 hours away from early weigh-in and only 35 hours away from BARS LOADED! #thspa2021

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THSPA

@TxHSPWL

3 years

Time to feast! Powerlifting season starts NOW!💪🏼 Eat your protein and your pumpkin pie. We hope you all have a happy and blessed Thanksgiving day!🦃 See you at State! 🇨🇱 #THSPA2022

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THSPA

@TxHSPWL

3 years

🚨🚨BREAKING NEWS 🚨🚨 An update has been made regarding qualification for the state meet. If you are a SENIOR, this may apply to you! Read the President’s letter below, again this will ONLY APPLY TO 2021 SENIORS! Share! Repost! Retweet! Spread the word! #THSPA2021

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THSPA

@TxHSPWL

4 years

#THSPA2021 Don’t forget to retweet and help spread the word.

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THSPA

@TxHSPWL

4 years

THSPA is now rolling out with their COVID-19 restrictions. Make sure you read through them. The new and updated rule book should be posted sometime today. Don’t forget to share, repost and retweet! #thspa2021

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THSPA

@TxHSPWL

2 years

The road the state is coming soon upon us! Abilene, TX - Are you ready for all these strong lifters? Coaches, tag your lifter below that’s going to regionals so we can keep our eyes peeled. #THSPA2022

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THSPA

@TxHSPWL

2 years

🚨Coaches!!🚨 Tonight at midnight, all results should be in. That means we are finalizing regional rosters. Please do your regional director a favor and let them know of anyone not lifting or which weight class they are declaring by 4pm on MONDAY! Thank you!!

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THSPA

@TxHSPWL

3 years

THSPA Directors are meeting today to finalize everything for this upcoming season! #THSPA2022

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THSPA

@TxHSPWL

7 months

Your Regional Directors met this past weekend - Details and updates will be posted soon. #TheRoadToAbilene23 #THSPA2023

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THSPA

@TxHSPWL

3 months

That’s a wrap! Congratulations to all of our lifters and winners! Safe travels to everyone! We will see you next year! #THSPA2024 #TheRoadToAbilene24

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THSPA

@TxHSPWL

2 years

There’s a glitch in the website and we can’t seem to get this posted however, here are the 2022 THSPA State Championships Platform Assignments and Flights. We promise the website will be fixed by tomorrow! #thspa2022 #theroadtoabilene

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THSPA

@TxHSPWL

4 months

Your Regional Directors and President, David Wilbanks, met today at the @TaylorCoExpo to finalize details for the State Meet. 12 days out!! See you in Abilene! ‼️Be on the lookout for IMPORTANT changes. There will be some adjustments made.‼️ #TheRoadToAbilene24 #THSPA2024

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THSPA

@TxHSPWL

1 year

Faith, from Union Hill, came to show who’s boss and the STRONGEST in THSPA! Let’s give her a retweet and share, and show her some recognition! Way to be SWOLE Faith! THSPA stands beside you! • • Best handstand I’ve ever seen! #THSPA2023 #TheRoadToAbilene23 💪🏼🇨🇱

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THSPA

@TxHSPWL

2 years

T minus 5 days until we kick of the STRONGEST EVENT IN THE STATE!! Who’s ready for Abilene??? Get those last minute preps in and get ready for a SHOWDOWN! Abilene Texas is where it’s happening starting March 25th with Division 4!! #thspa2022 #theroadtoabilene

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THSPA

@TxHSPWL

9 months

Never too early to start pumping for state! See you in Abilene! #THSPA2024 #TheRoadToAbilene24

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THSPA

@TxHSPWL

4 years

#THSPA2021

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THSPA

@TxHSPWL

2 years

#THSPA2023 #TheRoadToAbilene23

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THSPA

@TxHSPWL

2 years

Regionals are happening soon all throughout the state! Be sure to tag us and use #THSPA2022 to find your tweets! Lots of heavy lifters this season! Let’s GOOOOOOO! State will be here before you know it! #OnTheRoadToAbilene

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THSPA

@TxHSPWL

2 years

The calm before the storm. 4 minutes until BARS LOADED. It’s time for STATE! #thspa2022

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THSPA

@TxHSPWL

2 years

So many strong lifter across the state! Regionals will be here before you know it! Keep working hard! #THSPA2022

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THSPA

@TxHSPWL

2 years

For the 2022 powerlifting season, the THSPA board has made adjustments to the lifter minimum count:

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THSPA

@TxHSPWL

1 year

A HUGE shoutout to this Coach’s kid from Wylie - The THSPA State meet is LONG and draining, yet she was more than willing to help run the meet. This sweet girl did it all with a smile! So God make a Coach’s Kid #THSPA2023 #TheRoadToAbilene23

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THSPA

@TxHSPWL

3 years

TAYLOR COUNTY EXPO CENTER is looking amazing!! Renovations are underway and it’s looking like a brand new facility! The THSPA State Championships will be the first event held after renovations! Abilene is ready for us ... are YOU ready for State???? 💪 🏋️‍♂️🥩🏅 #thspa2021

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THSPA

@TxHSPWL

1 year

Powerlifting season is upon us! Make sure you stay tuned with our Facebook and Twitter pages. Be sure to use our hashtag: #THSPA2023 #TheRoadToAbilene23

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THSPA

@TxHSPWL

6 months

Wishing our THSPA family and friends a Merry Christmas! The lift begins NOW! #THSPA2024 #TheRoadToAbilene24

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THSPA

@TxHSPWL

2 years

As we leave Abilene and head home, we wanted to take a moment and thank some folks who are behind what makes our state meet so great! @AbileneCVB @TaylorCoExpo The facilities are top-notch and the hospitality is amazing! Thank you for your support of THSPA!

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THSPA

@TxHSPWL

3 years

2021 Division 1 STATE CHAMPIONS - Kyle Lehman High School! Congrats to @CoachRebmann on a great season with a great group of lifters! #thspa2021

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THSPA

@TxHSPWL

1 year

Records are FALLING today! #thspa2023

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THSPA

@TxHSPWL

3 months

Happy Easter from THSPA!

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THSPA

@TxHSPWL

4 months

Who’s ready to crush it at state? Let the GAINS begin! 💪🏼🇨🇱 Ticket sales: #THSPA2024 #TheRoadToAbilene @TaylorCoExpo

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THSPA

@TxHSPWL

3 years

2021 Division 2 STATE CHAMPIONS - Mathis High School! Congrats to @CoachOrtega33 on a great season with a great group of lifters! #thspa2021

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THSPA

@TxHSPWL

3 years

BARS LOADED IN ABILENE!!! Good luck to all lifters today as you compete for state gold! Fans can keep up with all results at: #thspa2021

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THSPA

@TxHSPWL

4 months

Doors open! #THSPA2024 #TheRoadToAbilene24

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THSPA

@TxHSPWL

4 months

THSPA would like extend their best of luck wishes to the girls competing at state in Frisco, TX! Good luck ladies! #THSPA2024 #TheRoadToAbilene

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THSPA

@TxHSPWL

4 years

Happy Thanksgiving to all powerlifters and coaches in the great state of TEXAS! Gobble ‘till you wobble but stay in your weight class! Social distance from desserts! Be safe and blessed! #THSPA2021

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THSPA

@TxHSPWL

2 years

The real question is this: @AbileneCVB @CityOfAbilene @TaylorCoExpo … are you ready for 851 of the strongest kids in the nation to come into town with their coaches, wrappers, spotters, loaders, moms, dads, grandparents, aunts and uncles? It’s coming SOON! Mar 25&26! #thspa2022

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THSPA

@TxHSPWL

2 years

Now this is work! Way to work, Cason!

Coach Farrell

@CoachFarrellCHS

2 years

We have worked for weeks to get to this point. From not being able to get the bar on his back, to squatting with weight in competition! Here is Cason’s 90lb PR from last night. So proud of his heart and determination. #NoExcuses @MaxPreps @Matt_Stepp817 @TxHSPWL @HendersonISD

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THSPA

@TxHSPWL

4 months

Bars loaded! See you at @TaylorCoExpo The strongest in Texas! #THSPA2024 #TheRoadToAbilene24 💪🏼🇨🇱

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THSPA

@TxHSPWL

4 months

Get ready to witness the raw power of THSPA State qualifiers! Brace yourselves for an epic showdown! Nothing gets the adrenaline pumping like the words "bars loaded"! It’s GO TIME!Safe travels to our lifters, judges and spectators! See you in Abilene!

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THSPA

@TxHSPWL

1 year

Roughly about 15 minutes more until first lift! Best of luck to all lifters! #THSPA2023 #TheRoadToAbilene23 💪🏼🇨🇱

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THSPA

@TxHSPWL

2 years

THSPA President George Taylor has his one year old, Mason, working on his squat. Let’s give this little big man some recognition! See you in a few heads af State, Mason! #THSPA2022

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THSPA

@TxHSPWL

2 years

‼️ GIRLS ASSOCIATION ‼️ Retweet to help get the latest update around. #THSPA2022

THSWPA

@thswpa

2 years

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THSPA

@TxHSPWL

3 months

Your new THSPA President, René Guzmán and Vice President, Steve Harralson #THSPA2025 #TheRoadToAbilene2025

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THSPA

@TxHSPWL

1 year

Our spotters/loaders are the HARDEST WORKING kids in the building!! We appreciate the Abilene, Cooper, and Wylie HS football programs for sharing their awesome kids with us! #thspa23

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THSPA

@TxHSPWL

6 months

The Road to Abilene has begun - Bars is loaded and the chase is on! Let’s goooooo! #THSPA2024 #TheRoadToAbilene24

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THSPA

@TxHSPWL

2 years

🚨🚨THSPA COACHES‼️🚨🚨 Academic All-State Nominations are open!! You have until noon this Friday March 11th to nominate your lifters! Go to the THSPA website and you’ll find the link at the top of the page. Let’s recognize the kids that lift heavy and also excel academically!

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THSPA

@TxHSPWL

3 years

I’ve got my eyes on you, big man! That’s impressive!!! Rooting for you! #THSPA2021

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THSPA

@TxHSPWL

4 months

23 days out! Who’s ready? See you in Abilene! #TheRoadToAbilene24 #THSPA2024 #StrongestSportInTexas

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THSPA

@TxHSPWL

2 years

The Journey of a Champion - Put it on your back and get LOW! We are hyped to see these kids COMPETE! #thspa2022

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THSPA

@TxHSPWL

3 years

#THSPA2022

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THSPA

@TxHSPWL

3 years

Your 2021 Division 3 STATE CHAMPIONS!! Sundown High School! Congrats to @BarryNewton18 and his team! 🏆 #thspa2021

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THSPA

@TxHSPWL

3 years

Hard work leads to some BLING!!

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THSPA

@TxHSPWL

2 years

1.5 Hours …. Division 4, You Are On The ⏰! It’s time to determine the best in TEXAS! #thspa2022 #theroadtoabilene me

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THSPA

@TxHSPWL

6 months

79 days out! See you in Abilene! 🇨🇱💪🏼 #THSPA2024 #TheRoadToAbilene24 ‼️We took down our other post. We had to make a correction. This post has now been updated and corrected on 01/03.‼️ @AbileneCVB

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THSPA

@TxHSPWL

4 months

‼️‼️ #THSPA2024 #TheRoadToAbilene24

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THSPA

@TxHSPWL

3 years

525lb deadlift and 40+ lbs in the lead, check out this young man! BIG SWOLE! See you at state!

Lobo Powerlifting

@lobopowerlifti1

3 years

Here is @guy_that_lifts hitting a monster 525lb deadlift. Jacob is leading the state by 150+ lbs and still has at least 40+ lbs of potential to add to his total when it’s all put together with us letting him go 100% 😳. #wewillwinstate #dominate #culture

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THSPA

@TxHSPWL

3 years

Anyone headed here in the next couple of days? Drop a pic, give a shout-out, show us your state lifters!! Good luck to all of the ladies headed to CC for state! #thspa2021

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THSPA

@TxHSPWL

2 years

📢What’s up TEXAS!!📢 Where are the top dogs of the regions? Let’s 👀 the pics and videos! Big squat? Monster bench? How about an incredible pull? You have it, we want to see it! Post below! #thspa2022 #abilenebound

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THSPA

@TxHSPWL

4 months

‼️‼️‼️‼️ Update as of 03/10 Division 2&3 #THSPA2024 #TheRoadToAbilene24

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THSPA

@TxHSPWL

2 years

🚨🚨🚨ATTN COACHES🚨🚨🚨 THSPA will release State Meet information tonight. Platform assignments, flights, and team meal information!! #thspa2022 #theroadtoabilene

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THSPA

@TxHSPWL

2 years

Your Division 4 BACK-TO-BACK STATE CHAMPIONS - Sundown High School!! A team loaded with talent and POWER under the direction of Coach @BarryNewton18 . Congrats to SHS on two years of domination in Abilene! #thspa2022

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THSPA

@TxHSPWL

5 months

Numbers are looking good! Regionals happening soon. Time to put the work in! Best of luck to everyone! See you in Abilene!

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THSPA

@TxHSPWL

3 years

Division 3 lifters are wrapping up the deadlift. It’s almost time to 👑 the state champs! 🏅 #thspa2021

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THSPA

@TxHSPWL

1 year

🐔 Day 2 is about to crank up! Division 1 & 4 …. YOU’RE UP! Bars loaded at 8:30am! Good luck to all of our competitions and coaches today! #thspa2023 #theroadtoabilene23

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THSPA

@TxHSPWL

3 years

Regionals is coming up! Make sure you get your lifts in. The road to state takes place in the iron room. #THSPA2021

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THSPA

@TxHSPWL

1 year

That’s a TD for @TxHSPWL ‼️ 198 lb class phenom found paydirt!! Stay in the weight room kids! #thspa2023 #throadtoabilene23

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THSPA

@TxHSPWL

1 year

Lucas Saliz - San Diego HS

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THSPA

@TxHSPWL

3 years

The Lobos have been putting in WORK this season and now it pays off!! The 2021 Region 2 Division 1 Champions are from Lehman HS!!! 🏆 🏅 It looks like quite a few of these guys are headed to STATE! Keep training and we will see you in Abilene! #thspa2021 #theroadtoabilene

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THSPA

@TxHSPWL

2 years

815lb squat! This Gatesville Hornet came and STUNG!!! BEAST MODE!! #THSPA2022 #TheRoadToAbilene

HFND!!!

@GHSstrong

2 years

815 Squat at #THSPA2022 for a new PR! Ryan Smiley y’all!!! @FightinHornets @SwarmGV @GatesvilleISD @GHornetBaseball @RickeyPhillip12 #mostlymuscle

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THSPA

@TxHSPWL

4 months

THSPA would like to congratulate our scholarship winners! Wishing you all the best in your future endeavors! #THSPA2024 #TheRoadToAbilene24 💪🏼🇨🇱

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THSPA

@TxHSPWL

1 year

A HUGE shoutout to your 2023 Region 4 Division 3 CHAMPS …. BOLING!! #thspa2023 #theroadtoabilene23

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THSPA

@TxHSPWL

3 years

#THSPA2021

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THSPA

@TxHSPWL

1 year

Tadon Alvarado - Flatonia HS … NEW RECORD HOLDER

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THSPA

@TxHSPWL

1 year

Houston is fixing to host some of the STRONGEST coaches will be at the THSCA convention!

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THSPA

@TxHSPWL

3 years

This is awesome!! Powerlifting isn’t often featured on Fox Sports but Ruthie is helping us make the climb! Congrats Ruthie!! We can’t wait to see this segment! #thspa2021

Jaunna

@Jaunna

3 years

Sunday 10:30pm-Ruthie is being featured on HS Spotlight on Fox Sports Southwest! I don’t think they show powerlifters often, they reached out after seeing her squat video! @ErikMcguffin @KISDAthletics @KellerISD @LizRusso77 @ChargerVB @DrRDubKellerISD @TxHSPWL @KellerCentralHS

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THSPA

@TxHSPWL

2 years

We see all of the girls headed to regionals! Congrats ladies!!! Now boys coaches, make sure you post those boys qualifiers also! And tag us @TxHSPWL #THSPA2022

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THSPA

@TxHSPWL

3 years

West High School is the 2021 R2D2 CHAMPIONS!! 🏆 Way to go Trojans!! Good luck at state! #thspa2021 #theroadtoabilene @SHarralson

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THSPA

@TxHSPWL

2 years

Check out his form! Great squat depth, Mason!

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THSPA

@TxHSPWL

2 years

And making it look easy! Go for it Lukas! THSPA is proud to have you lifting! Can’t wait to see you in Abilene!

Lukas Salaiz

@LukasSalaiz

2 years

@TxHSPWL Gonna soon be the division 3 state champ and 2x regional champ in the 165s

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THSPA

@TxHSPWL

4 months

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THSPA

@TxHSPWL

1 year

Straight out of Region 3 Division 4 is your REGIONAL CHAMPIONS … GARRISON!! Congrats to these guys and good luck at state! #thspa2023 #theroadtoabilene23

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THSPA

@TxHSPWL

1 year

Rosebud-Lott was crowned Division 4 Region 4 Champions! They also shattered records all day! Congrats to them and good luck in Abilene! #thspa2023 #theroadtoabilene23