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Towson Track / XC Profile
Towson Track / XC

@Towson_TFXC

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Official Twitter account for Towson XCTF 🐯 2017 CAA Track & Field Champions 🏆🥇 2020 ECAC Indoor Champions, 2023 ECAC Outdoor Champions 🏆

Towson, Maryland
Joined June 2011
Don't wanna be here? Send us removal request.
@Towson_TFXC
Towson Track / XC
5 years
VIDEO: When you qualify for the 2019 Pan American U20 Athletics Championships in Costa Rica, you have to get swagged up. Hayley Horvath has some extra luggage returning home from Florida. She’s representing Towson & the United States of America people! This is awesome.
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@Towson_TFXC
Towson Track / XC
4 years
You’re looking at the first-EVER NCAA Indoor Track & Field Championships qualifier in the history of our track & field program!! Congratulations to Lauren Coleman! She will compete in the Women’s Shot Put on Friday, March 13 in Albuquerque, NM. ITS A GREAT DAY BE A TIGER! 🐯
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@Towson_TFXC
Towson Track / XC
7 years
#CAACHAMPS 🐯🏆 #CAACHAMPS 🐯🏆 #CAACHAMPS Tigers win their FIRST-EVER CAA Championship after posting 13 medals over the two-day meet!
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@Towson_TFXC
Towson Track / XC
2 years
Welcome to Tiger Town 🐯 We are very excited to welcome Consandria Walker-Hall to the Tiger family as the new cross country and track & field head coach! 📰: #UnitedWeRoar | #NCAATFXC
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@Towson_TFXC
Towson Track / XC
4 years
2020 ECAC CHAMPIONS! 🏆
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@Towson_TFXC
Towson Track / XC
1 year
For the first time in program history your Tigers are outdoor 𝙀𝘾𝘼𝘾 𝘾𝙃𝘼𝙈𝙋𝙄𝙊𝙉𝙎 👑 Towson earns 89.5 points to win the championship title supported by: -3 school records -4 first place finishes -so many PRs! 📰: #UnitedWeRoar x #GohTigers
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@Towson_TFXC
Towson Track / XC
7 years
Our first NLI signee is Paige Keefer from West Babylon HS, NY! 🐯👏📝 PR: 400m: 56.15 600m: 1:32.49 800m: 2:11.61 1000m: 2:59.49 1500m: 4:44.5
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@Towson_TFXC
Towson Track / XC
7 years
Tigers won FIRST-EVER #CAAChamps title today after winning 13 medals (7 gold, 2 silver, 4 bronze) over the meet!
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@Towson_TFXC
Towson Track / XC
7 years
We think Megan's face says it all. Congrats to our seniors who put in work over their four years and finally got rewarded with a #CAAChamps
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@Towson_TFXC
Towson Track / XC
5 years
MOVIN ON UP! ⬆️⬆️⬆️ The Tigers move up to #3 in the Mid-Atlantic Region, which is the highest in program history! • We out-rank teams from the Big10, Ivy League, and all teams in the states of MD, NJ, D.C, DE, and WV. #TUonTheRise #AndClimbing #TrackTownMD
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@Towson_TFXC
Towson Track / XC
3 years
The Tiger family mourns the passing of Roger Erricker, former Head Coach here at TU. Erricker had a decorated 29-year career for the Tigers. 🙏🏽 🐯 #UnitedWeRoar
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@Towson_TFXC
Towson Track / XC
6 years
Here's what Haley Horvath's school record clearance of 12 feet, 9.5 inches looks like.
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@Towson_TFXC
Towson Track / XC
7 years
Raise your ✋if you're still pumped about winning the first Track & Field #CAAChamps 🏆in program history! Oh and our 🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅medals!
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@Towson_TFXC
Towson Track / XC
5 years
ICYMI: Hayley Horvath earned a silver medal in the pole vault last night at the Pan American U20 Championships in San Jose, Costa Rica.
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@Towson_TFXC
Towson Track / XC
7 years
#CAAChamps #CAAChamps #CAACHAMPS Zanae Freeland captures the 100m dash title with a time of 11.89!
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@Towson_TFXC
Towson Track / XC
7 years
CAA👏COACH👏OF👏THE👏YEAR! Congrats to our head coach Mike Jackson on becoming the first Tiger coach in program history to earn this award!
@CAASports
Coastal Athletic Association
7 years
Year No. 2 at the helm of @Towson_TFXC , no problem. @tigerxctfcoach guided Tigers to first #CAAChamps team 🏆 »
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@Towson_TFXC
Towson Track / XC
6 years
Junior Lauren Coleman won the shot put at the ECAC Championships on Sunday while the Tigers finished third as a team, their highest-ever finish at the ECAC championships. Coleman was also named Most Outstanding Performer of the Meet. RECAP: #IAGDTBAT
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@Towson_TFXC
Towson Track / XC
2 years
🚨 NEW SCHOOL RECORD 🚨 Crystal Johnson breaks the 200 meter outdoor record at the Virginia Classic with a time of 23.75‼️ Johnson now owns records in both the indoor and outdoor 200 meter as well as the indoor 100 meter. #UnitedWeRoar | #TUProud | #NCAATFXC
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@Towson_TFXC
Towson Track / XC
4 years
We would like to welcome Mya King back home!! • Mya is Maryland’s 2019 1A Champion in the 55H, 100H, and 300H Champion! #DoneDeal #TrackTownMD ✅ 📝 🐯
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@Towson_TFXC
Towson Track / XC
5 years
🚨BIG NEWS 🚨 The Tigers 4 x 100-meter relay team of Shamika Burton, Arianna Waller, Liz Reid & Crystal Johnson qualified for Friday’s Championship Of America race. This is major and first time in program history that a TU relay is running in a 4x1 COA race! More coming later.
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@Towson_TFXC
Towson Track / XC
4 years
Congratulations to Lauren Coleman who was named NCAA Division I All-American for her efforts during Indoor Track & Field! 🐯
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@Towson_TFXC
Towson Track / XC
8 years
SCHOOL RECORD! Lauren Coleman set indoor record for shot put as the Tigers placed 3rd at Tiger Invite on Saturday.
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@Towson_TFXC
Towson Track / XC
7 years
We are excited to have Stephanie Bateky of Northwest HS (MD) join the Tigers next fall! 🐯
@_stephybaybay
Stephanie Bateky ✨
7 years
I am extremely excited to finally announce that I will be continuing both my athletic and academic career at Towson University! Go Tigers!
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@Towson_TFXC
Towson Track / XC
2 years
She did that 🏃‍♀️ Crystal Johnson sets the new indoor program record in the 200 meter dash with a time of 24.13 at the @ECACSports Championships ‼️ #UnitedWeRoar | #TUProud | #NCAATFXC
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@Towson_TFXC
Towson Track / XC
7 years
It was an awesome night as our CAA Championship squad was recognized at the @Towson_FB game and added to the Wall of Excellence in Unitas.
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@Towson_TFXC
Towson Track / XC
7 years
It's a great day to be a Tiger!
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@Towson_TFXC
Towson Track / XC
8 years
Tigers go 1-2 in the 200 and Jamila Brown breaks the school record with a time of 24.52! Zanae Freeland also runs a season's best time!
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@Towson_TFXC
Towson Track / XC
5 years
We are excited to welcome Deborah Gnoumou! 🐯 ▫️▫️ She is the 2019 MD 2A Champion in the 100m Hurdles! #marylandsfinest #donedeal #tracktownmd ✅📝 🇧🇫
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@Towson_TFXC
Towson Track / XC
8 years
Zanae Freeland crowned your 2016 #CAAChamp in the 100 meters! Waller places 8th!
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@Towson_TFXC
Towson Track / XC
6 years
Lauren Coleman is the 2018 ECAC Champion 🥇🏆in the Shot Put! Phontavia Sawyer placed 6th place. Coleman threw 15.53m (50’ 11.5”) and Sawyer threw an indoor PR of 14.92m (48’ 11”)!
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@Towson_TFXC
Towson Track / XC
7 years
WELL.......Jaina McLean runs a huge PR winning the 60m with a time of 7.69, which is tied with Ashley Adams and Zanae Freeland for #2 All-time — great company! Like Emily Johnson, she is also a first-time ECAC qualifier!
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@Towson_TFXC
Towson Track / XC
7 years
What a day for Zanae! After capturing the 100m dash title, senior Zanae Freeland adds another gold, this time in the 200m dash #CAACHAMPS !
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@Towson_TFXC
Towson Track / XC
5 years
RECAP: Horvath and Coleman shine in Florida. That 🇺🇸 looks good on Hayley! 📰
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@Towson_TFXC
Towson Track / XC
7 years
Welcome to Towson Kaitlyn Famiglietti!She posted a personal record while winning the 400 hurdles at the Section 11 Division Championships.
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@Towson_TFXC
Towson Track / XC
4 years
School Record Alert 🚨🚨! Hayley Horvath clears 4.13m (13' 6.5") in the Invitational Pole Vault at the Liberty Elite Invitational! Her performance tied her for 3rd overall and currently stands as the #13 mark in the NCAA!!
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@Towson_TFXC
Towson Track / XC
7 years
Women's Cross Country has the highest cumulative GPA in all of athletics after this fall semester!! 🥇📚
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@Towson_TFXC
Towson Track / XC
6 years
What's better than finishing with best times in the 60-meter dash? Tying a school record. Congrats to senior Jaina McLean, freshman Crystal Johnson & freshman Shamika Burton as they tied Kaitlyn Davis' standard of 7.65 seconds during today's Navy Winter Invitational.
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@Towson_TFXC
Towson Track / XC
4 years
We’ve got state champions like 1-2-3 🥇 . TU Signees Mya King (55H, 100H, 300H), Deborah Gnoumou (100H), and Jasmine Johnson (300H) are MD 1A, 2A, and 3A Hurdle champions respectively! 🐯 #winning
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@Towson_TFXC
Towson Track / XC
8 years
Jamila Brown places 3rd in the 60 with a time of 7.82, which is #6 all-time
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@Towson_TFXC
Towson Track / XC
6 years
Lauren Coleman WINS the College Shot Put at #PennRelays ! Phontavia Sawyer places 5th!
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@Towson_TFXC
Towson Track / XC
8 years
The responsibilities of a student-athlete are far more than class and competition. It's a lifestyle, filled with daily sacrifice.
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@Towson_TFXC
Towson Track / XC
3 years
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@Towson_TFXC
Towson Track / XC
7 years
#CAACHAMPS 🐯🏅👏 In her first appearance at #CAAChamps , Tymia Joseph wins gold to become the first ever Tiger to win long jump (5.80m/19'00")!
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@Towson_TFXC
Towson Track / XC
2 years
Crystal Johnson is forrrreal🏃‍♀️💨 🥇 Undefeated in the 100m in @CAASports competition 🥇 One of two @CAASports athletes in history to win the 200m in back-to-back championships #UnitedWeRoar | #CAAChamps | #NCAATFXC
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@Towson_TFXC
Towson Track / XC
5 years
Hayley Horvath earns a silver medal in the pole vault competition at the 2019 Pan American U20 Athletics Championships Friday night.
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@Towson_TFXC
Towson Track / XC
8 years
Jamila Brown wins the 200, matching her indoor PR of 24.77! The Tigers went 1-2-5-6 overall
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@Towson_TFXC
Towson Track / XC
4 years
An inspiring story to start the day. Towson asst @CoachGabbyG1221 details her journey with thyroid cancer. "My battle with cancer also taught me about courage, and taking risks. You have to persevere & figure out a way to overcome the adversity." 📰
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@Towson_TFXC
Towson Track / XC
9 years
Jamila Brown of Wilde Lake HS (MD) is a Towson Tiger! Welcome!
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@Towson_TFXC
Towson Track / XC
4 years
Lauren Coleman: @NCAA Woman of the Year Nominee! #UnitedWeRoar
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@Towson_TFXC
Towson Track / XC
7 years
WAY TO QUALIFY! Zanae Freeland sets a SCHOOL RECORD of 11.78 in the 100m dash at #CAAChamps to place 2nd and qualify for tomorrow's finals!
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@Towson_TFXC
Towson Track / XC
5 years
Make that ✌️Penn Relay individual champions for Towson today as freshman Hayley Horvath wins the pole vault and a nice watch!
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@Towson_TFXC
Towson Track / XC
3 years
The Tigers finished with 207 points to capture first place in the Towson Invitational! Towson saw five first-place finishes on day and a new school record! #UnitedWeRoar #ncaatrackandfield
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@Towson_TFXC
Towson Track / XC
7 years
Big congrats to Lauren Coleman who earned @USTFCCCA All-Academic accolades. Find out more:
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@Towson_TFXC
Towson Track / XC
5 years
Congrats to Georgia Coleman, who earned a medal by finishing 6th in the hammer throw at USATF U20 meet in Florida with a personal best effort of 55.41 meters (181-09). She achieved the mark on her third attempt of the competition.
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@Towson_TFXC
Towson Track / XC
4 years
Thursday Feature on our passionate assistant coach Zac Ball. With all the school records & awesome accolades Towson has achieved over the last 2 years, Ball has celebrated more than Times Square revelers on New Years Eve.
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@Towson_TFXC
Towson Track / XC
4 years
Congrats to sophomore Hayley Horvath who was named to the New Jersey high school track and field All-Decade team by @njmilesplit .
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@Towson_TFXC
Towson Track / XC
7 years
The 4x200 (Reid, Freeland, McLean, Brown) smash the school record in a time of 1:37.79 to win heat 5 at #floridarelays
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@Towson_TFXC
Towson Track / XC
5 years
MONDAY MOOD: A look back at our 2019 CAA champions. Towson won 9 of 19 events at the CAA Championships, set 6 school records over the weekend & had Michella Obijiaku named as the CAA Female Field Athlete of the Meet. A memorable weekend indeed.
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@Towson_TFXC
Towson Track / XC
7 years
Zanae Freeland was named one of nine finalists for the @HeroSportsNews DI Women's HERO of the Year award! More:
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@Towson_TFXC
Towson Track / XC
4 years
Everyone help us wish our coach, coach Jackson a Happy Birthday!!! We hope you enjoy your day!! 🥳
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@Towson_TFXC
Towson Track / XC
4 years
How it Started: How it's Going: 3 pairs of athletes were High School teammates and are now College Teammates! 🐯 Fun facts: One pair is roommates and best friends, another pair's HS head coach is a TU Alum, and another pair are sisters! Can you guess?
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@Towson_TFXC
Towson Track / XC
7 years
On Saturday, Emily Johnson posted a school record time in the 3,000 meters while Jaina McLean won the 60-meter dash in the second-fastest time in school history. Both qualified for the @ECACSports Championships which begin on Friday. RECAP: #IAGDTBAT
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@Towson_TFXC
Towson Track / XC
3 years
🚨 NEW SCHOOL RECORD 🚨 Ainsley Jacobs has set a new school record in the 3000 meters with a time of 9:48.26 ‼️ 👏 #UnitedWeRoar | #NCAATFXC
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@Towson_TFXC
Towson Track / XC
6 years
Jamila Brown wins the 200 with a Season’s best mark of 24.77!
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@Towson_TFXC
Towson Track / XC
7 years
SAY 🧀! We loved being greeted by members of our Tiger family after coming home with the program's first ever #CAAChamps Track & Field title!
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@Towson_TFXC
Towson Track / XC
8 years
Aniyah Allen wins the High Jump at Navy with a jump of 1.70m (5'7"), which is a personal best! ECAC Qualifier!
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@Towson_TFXC
Towson Track / XC
8 years
Maggie Rampolla is your 2016 CAA Champion as the vaulters score 21 overall points with a 1-2-6 finish!
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@Towson_TFXC
Towson Track / XC
9 years
Freshman Liz Reid just broke the school record in the 400 and qualifies for ECACS with an unofficial time of 56.5!
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@Towson_TFXC
Towson Track / XC
5 years
Sending positive vibes to @Towson_MLAX in its pursuit of a CAA title today. Bring it home fellas.
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@Towson_TFXC
Towson Track / XC
7 years
Abby Gauther wins the steeplechase at Morgan State with a personal best time of 11:11.6!
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@Towson_TFXC
Towson Track / XC
5 years
Great job this weekend by the Tigers! 2nd place at ECAC Championships. 45 schools competed this weekend. Lots more coming later...
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@Towson_TFXC
Towson Track / XC
7 years
Emily Johnson!!!!!!! 🚨🔥🚨🔥🚨 First-time ECAC qualifier in a School Record time of 9.48.93 in the 3000! Nicki Iacaruso also runs a PR in the 3000!
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@Towson_TFXC
Towson Track / XC
8 years
Megan Knoblock breaks the school record in the steeplechase with a time of 10:43.64 at ECACs!
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@Towson_TFXC
Towson Track / XC
5 years
Next stop: NCAA East Region Preliminaries in Jacksonville, Florida.
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@Towson_TFXC
Towson Track / XC
8 years
The 4x4 breaks the school record (3:45.60) again to win heat 1 at ECACs, which qualifies them for tomorrow's final
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@Towson_TFXC
Towson Track / XC
7 years
Women's 4x4 places 2nd at ECACs with a time of 3:42.44, which smashes yesterday's record of 3:46.30!
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@Towson_TFXC
Towson Track / XC
5 years
Last Saturday, Michella Obijiaku was named the CAA's most outstanding female field athlete of the meet. Thanks to the @CAASports , here's what she had to say about her performance which included winning the HT and SP (meet record).
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@Towson_TFXC
Towson Track / XC
1 year
Today has been 𝙁𝙪𝙣! 🔥 Manie Mevo takes the championship title in the high jump with a PR of 12.35m! (& she’s only a freshman🗣️) #UnitedWeRoar x #GohTigers x #ncaatf
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@Towson_TFXC
Towson Track / XC
4 years
Just to give you some perspective on the magnitude of this meet... . This was no small feat. A true battle on the track. High drama! Great energy!
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@Towson_TFXC
Towson Track / XC
7 years
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@Towson_TFXC
Towson Track / XC
8 years
Freeland is the 2016 silver medalist in the 200
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@Towson_TFXC
Towson Track / XC
7 years
Help us give a warm welcome to the newest Tiger on the staff - Henry Phelan!! Find out more about our newest Tiger:
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@Towson_TFXC
Towson Track / XC
7 years
In her first #CAAChamps , Skyler Duncan became the first Tiger since Kelly Robinson ('07) to win gold in the javelin throw (42.04m/137'11")!
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@Towson_TFXC
Towson Track / XC
6 years
Lauren Coleman is your CAA Champion AGAIN! Phontavia Sawyer is the runner-up!…
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@Towson_TFXC
Towson Track / XC
8 years
The 4x4 of Kelly, Famularo, Waller, Reid place 2nd overall in an exciting race to BREAK THE SCHOOL RECORD with a time of 3:46.49 🔥🔥🔥🔥🔥
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@Towson_TFXC
Towson Track / XC
7 years
H. Penda runs 8.82 in the 60h, which is a personal best mark and our first ECAC Qualifier of the season!
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@Towson_TFXC
Towson Track / XC
9 years
News from Boston.. Wenger runs 1:15.67 to break 500m school record and qualify for ECACs #fastisfast #ringthebell
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@Towson_TFXC
Towson Track / XC
7 years
After strong prelims, Aniyah Allen (5th, 14.42) and Helnsarah Penda (7th, 14.58) will run tomorrow in the #CAAChamps 100m hurdles finals!
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@Towson_TFXC
Towson Track / XC
9 years
Anna Ranly places 2nd overall in the pentathlon with a point score of 2854 points, which is a new personal best!!
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@Towson_TFXC
Towson Track / XC
5 years
The SZN is here! Are you ready!
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@Towson_TFXC
Towson Track / XC
2 years
Kayla Thorpe places first at @ECACSports Championships in javelin AND breaks the program record with a throw of 49.77 meters🤩💪 #UnitedWeRoar | #NCAATFXC
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@Towson_TFXC
Towson Track / XC
9 years
We are excited to have Ally Coghlan of Spotswood HS (NJ) to join us next fall!
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@Towson_TFXC
Towson Track / XC
2 years
📍Bloomington, Indiana #UnitedWeRoar | #NCAAFTXC
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@Towson_TFXC
Towson Track / XC
6 years
We are proud to Officially welcome Alison Betler to the Tiger Family! #DoneDeal
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@Towson_TFXC
Towson Track / XC
1 year
Ending her collegiate career 𝙞𝙣 𝙨𝙩𝙮𝙡𝙚✨ Georgia earned a huge PR to finish in 13th after entering the meet seeded 37th, one spot away from advancing to the NCAA Championship! #UnitedWeRoar x #GohTigers x #ncaatf
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@Towson_TFXC
Towson Track / XC
5 years
Moving on! Towson senior Michella Obijiaku, competing for Italy at the 2019 European Athletics Under 23 championships in Gavle, Sweden, has advanced to Saturday’s final round. She’ll compete at 12:40p EDT. Congrats.
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@Towson_TFXC
Towson Track / XC
7 years
We were extremely honored to be recognized by Towson President @kimschatzel today at her Presidential Address. Photo credit to #whereisKanji
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@Towson_TFXC
Towson Track / XC
5 years
Hayley Horvath will represent 🐯 & 🇺🇸 in the 2019 Pan American U20 Athletics Championships to Friday night in San Jose, Costa Rica. She competes at 7:30 EDT.
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6
17