Anthony Travkin @TonyTravkin Twitter profile | Pikagi

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Anthony Travkin

@TonyTravkin

397

Followers

259

Following

252

Media

2,492

Statuses

Educating the masses on unconventional health, spiritual self-growth, and helping people discover their life’s purpose.

https://t.co/UiVQ6T8Was

Joined June 2020

Don't wanna be here? Send us removal request.

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@TonyTravkin

Anthony Travkin

1 month

My mom passed away when I was only 14. After which, I was forced to go through a very rough patch in my life. In the past 6 years, I've been able to: -Overcome depression -Eliminate my germophobia -Eliminate my hypochondria -Overcome my porn addiction -Develop a strong sense

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@TonyTravkin

Anthony Travkin

5 months

@itswords_ Porn.

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@TonyTravkin

Anthony Travkin

11 days

@AlpacaAurelius Going on walks too. Never made sense to me a few years back. And finally understanding the power of sunlight, nature, and the sound of birds chirping. Disconnecting from our technology, to reconnect and ground in the present moment with nature. Super powerful.

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@TonyTravkin

Anthony Travkin

5 months

@meghaverma_art @EnlightenedBak2 Being a good person isn’t called being attached to an ex.

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@TonyTravkin

Anthony Travkin

1 month

@AlpacaAurelius -Lack of sunlight -Polyester underwear -Endocrine disruptors -Overexposure to blue light -GMOs, Pesticides, Forever Chemicals

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@TonyTravkin

Anthony Travkin

7 months

@savannahvicario Love that list. Also add: -Loves to self improve. -Is open-minded and receptive to new ideas. -Takes care of her health (and of her future kids). -Doesn't drink. -Has traditional values.

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@TonyTravkin

Anthony Travkin

1 month

@DejaRu22 You also get with a big wave of dopamine when sharing. Making it feel as if the task at hand has already been completed. In reality, this makes you unmotivated as people have already complimented your ambitions despite you not having fully reached your destination yet.

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@TonyTravkin

Anthony Travkin

7 months

What made you want to escape the 9-5 nightmare? (Genuinely curious)

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@TonyTravkin

Anthony Travkin

7 months

What is damaging our health the most these days? (Be creative)

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@TonyTravkin

Anthony Travkin

8 months

@thehealthb0t And a common source of aluminum is deodorant🤯

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@TonyTravkin

Anthony Travkin

8 months

@AlpacaAurelius Also don’t forget to incorporate: -Saunas -Cold showers or cold plunges -Breathwork/Meditation -7 to 8 hrs high quality sleep -And raw dairy💪

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@TonyTravkin

Anthony Travkin

5 months

@AlpacaAurelius Just read an article on X saying that 100% of men have microplastic in their testicles. How nice is that? And how much worse will it get as the future generations begin to accumulate more and more of it?

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@TonyTravkin

Anthony Travkin

6 months

@celestialbe1ng Some will think that eating similar foods in the US will lead to the same results. Unfortunately, countries like Italy & France have the same food that are grown and raised differently.

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@TonyTravkin

Anthony Travkin

8 months

@BowTiedYukon -Natural & artificial flavors -Sucralose -Acesulfame Potassium -And seed oils☺️☺️ Pick something healthier guys…

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@TonyTravkin

Anthony Travkin

1 month

@MasculineTheory Porn messes with your brain. Masturbation eradicates the need for a woman. Semen-retention skyrockets drive, testosterone, and willpower.

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@TonyTravkin

Anthony Travkin

5 months

@_maecol @missyungdoll Probably all the soy and seed oils.

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@TonyTravkin

Anthony Travkin

6 months

@DejaRu22 It doesn't even taste good. I seriously don't understand the hype with it.

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@TonyTravkin

Anthony Travkin

6 months

@SILVERnBOLD L take. Probably using it for engagement which in that case I approve it. If you need alcohol to show your real colors you’re definitely missing a crucial piece of life’s puzzle. And it’s best to find it before it’s too late.

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@TonyTravkin

Anthony Travkin

1 month

@AlpacaAurelius -No snacking (letting digestion rest) -Eat in small portions -And “Hara-hachi bun me” Eating only till 80% full.

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@TonyTravkin

Anthony Travkin

8 months

@EndWokeness Why take Advil at all? -Cut out processed foods & seed oils -Eat whole-based, high-antioxidant foods. -Get 7-8 hours sleep daily -Eliminate toxic endocrine disruptors. -Never drink tap water -Stop smoking, drinking, and doing drugs. What else did I miss?

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@TonyTravkin

Anthony Travkin

19 days

@VitallyMelanie I was just discussing this with my friend group the other day. It's really just a combination of a few things: -Seed oil usage -Mouth breathing -Lack of tough/chewy foods in the diet -Consumption of inflammatory ultra processed foods

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@TonyTravkin

Anthony Travkin

1 month

@hannaahhn Same problem here. Where can I find feminine women at?

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@TonyTravkin

Anthony Travkin

1 month

@AlpacaAurelius "Canola oil is actually heart healthy"🤓

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@TonyTravkin

Anthony Travkin

15 days

@PeytonElroy Grudges alter the remainder of your life if you allow them. It's like trying to swim with an anchor tied to you. How different would your life feel if there was nothing weighing you down, and holding you down? No stress, no grudges, no unhealed trauma, and no biases.

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@TonyTravkin

Anthony Travkin

11 months

@AlpacaAurelius

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@TonyTravkin

Anthony Travkin

5 months

@LucasKeeler2 Hello everyone! My name is Anthony and I am 19. I am currently studying Finance but my bigger goal is to develop my personal brand online. Touching on topics such as psychology, mindset, philosophy, etc. Looking forward to networking with you all:)

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@TonyTravkin

Anthony Travkin

8 months

@AlpacaAurelius Here are some other health benefits of consuming raw ginger: -Aids Nausea & Morning Sickness -Helps to lose weight -Helps fight infections -Improves brain functions/Protects against Alzheimers -Treats chronic indigestion -Lowers blood sugar -Improves heart disease risk factors

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@TonyTravkin

Anthony Travkin

8 months

@celestialbe1ng Hey Veronica! Loving your content! Was wondering if you had any tweets/threads on silk/cotton/linen bed sheets for example. Which is better, health benefits, etc. Thanks:)

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@TonyTravkin

Anthony Travkin

8 months

@AlpacaAurelius How can you call yourself a man if you’re not financially supporting your family as much as humanly possible? Hustle non stop, early mornings, sleepless nights. When you start a family you have an obligation. If you’re not ready for that life, don’t start a family. It’s that

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@TonyTravkin

Anthony Travkin

16 days

@FearedBuck Lawsuit's about to be insane...

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@TonyTravkin

Anthony Travkin

22 days

My account has been suspended for the past 9 days. This is a test. Are y’all seeing this tweet?

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@TonyTravkin

Anthony Travkin

8 months

@paulsaladinomd Super interesting that McDonald's fries actually used to be fried in 93% tallow back in the day. Until 1990 when they made the switch to vegetable oil.

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@TonyTravkin

Anthony Travkin

1 month

@naturallymj Now's the perfect time to reflect on your past relationship and grow from it though. Nothing better than quality time spent in solitude to avoid being like everyone else who tries to find a partner just to fill a void in their lives.

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@TonyTravkin

Anthony Travkin

7 months

@SirBarefoot Have been doing 3, 20 minute sessions weekly for a while now. Detox (through sweating) + physical & mental relaxation. Feels fantastic. Get on it ASAP.

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@TonyTravkin

Anthony Travkin

5 months

@lolitadiariess They want everything easy and without a fight. Doesn’t sound like a man to me.

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@TonyTravkin

Anthony Travkin

10 months

@AlpacaAurelius Isn’t the inside metal?

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@TonyTravkin

Anthony Travkin

16 days

@_melinaed_ Any brand of Creatine Monohydrate. All the alternatives to Monohydrate are just expensive versions. Buy in bulk to save money.

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@TonyTravkin

Anthony Travkin

1 month

@maneeshasem Gratitude seems to me to be one of the best treatments to depression, anxiety, and stress. You begin to smile at everything and everyone, you become happy about the littlest of things, and on top of that, you gain massive perspective on how great your life truly is in comparison

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@TonyTravkin

Anthony Travkin

7 months

Started posting consistently on Twitter (X) about a month ago. Just reached 20k engagement on a post of mine from a few days ago. That feeling of "progress" truly is unreal. Don't give up guys. You'll start seeing results soon.

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@TonyTravkin

Anthony Travkin

5 months

@TheGlobal_Index Marrying way too early. Most people crave comfort in others instead of first working on themselves. You become reliable on the person while both (or one) of y'all haven't even fully matured yet. No wonder in most cases it results in utter disappointment.

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@TonyTravkin

Anthony Travkin

5 months

@celestialbe1ng Yeah I’m a guy who used to wear gymshark all the time. Now I’m cutting out all my polyester also and found Banana Republic to be an amazing store for that. Most of my clothes are now either silk, cotton, wool, linen, or cashmere!

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@TonyTravkin

Anthony Travkin

5 months

@livewithnoregrt -Clean organic food -Cotton/Linen clothes -Fun life experiences

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@TonyTravkin

Anthony Travkin

6 months

What book are y’all reading right now?

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@TonyTravkin

Anthony Travkin

8 months

@iluminatibot It's almost like it's all just a big social experiment. To see who complies and who doesn't.

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@TonyTravkin

Anthony Travkin

8 months

@RameseSanders Also: -Eliminate plastic kitchen utensils -Swap plastic to plastic free toothbrushes -Ensure tea bags are plastic free (such as “Yogi” brand) -Swap gum out for Greco Gum -Stop using K-Cups -And ensure your salt is clean from plastics (about 90% of salt is tainted)

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@TonyTravkin

Anthony Travkin

9 days

@NoahRyanCo I never understood how people wanted to live in a shoebox in NY and pay $5,000 a month for it.

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@TonyTravkin

Anthony Travkin

6 months

Interested in esoteric health, unconventional self-growth, and scaling from $0 to $10k/pm online? Over the next 30 days, I'll be writing 30 Atomic Essays. Follow my Social Blog on @typeshare_co :

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Anthony Travkin on Typeshare | Typeshare

Educating the masses on esoteric health, unconventional self-growth, and scaling from $0 to $10k/pm online.

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@TonyTravkin

Anthony Travkin

7 months

@SirBarefoot Replace bed sheets to 100% cotton, silk, linen, or bamboo. Stop marinating 1/3 of your life in microplastics. Switch underwear to 100% cotton also. Stop frying your "nads" in microplastics. Or else say "Goodbye" to your fertility.

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@TonyTravkin

Anthony Travkin

1 month

@Feralfairy13 It’s crazy how special we find these deep talks because of how rare they’ve become nowadays. Like just provide me a person who can I question the meaning of our existence with😩

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@TonyTravkin

Anthony Travkin

1 month

@AlpacaAurelius Bone broth is the secret 🤫

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@TonyTravkin

Anthony Travkin

1 month

@AlpacaAurelius I'm so grateful my parents never put me on ADHD meds as a child. Learning to harness it on my own over the past few years has been a game-changer. What once felt like a struggle has become one of my biggest advantages:)

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@TonyTravkin

Anthony Travkin

7 months

@AlexHormozi Earning money supplied me with a relief of being able to buy the healthiest options when it comes to food, clothes, cleaning supplies. I love being able to minimize all of the chemicals and maximize all of the goodness 😆

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@TonyTravkin

Anthony Travkin

16 days

@johnnyxwang Hey, I’m Anthony! I set out on my self-growth journey at 14, after my mom passed away. Now I teach people my path to recovery, how to heal without meds, and how to develop a healthy mentality about life😎

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@TonyTravkin

Anthony Travkin

6 months

@dickiebush What's up to all of you beautiful folks reading this:) This is my first voyage that I have set out on and I am looking forward to getting to know all of y'all in the next 30 days! Hit my DMs so we can get to know one another and help support each other🚢🫡

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@TonyTravkin

Anthony Travkin

1 month

@holisticgrenade "But diet coke must be healthier for me. Look it literally says "diet" on the can..."

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@TonyTravkin

Anthony Travkin

5 months

@thejustinwelsh Thank you Justin! Time to get on it. So many things and so little time that it’s easy to get overwhelmed. This breakdown made it seem all so simple all at once😎

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@TonyTravkin

Anthony Travkin

15 days

Feeling stuck in life? Means it's time for a 'self-audit'. No friends. No substances No social media. Just you, your thoughts, and nothing else. It works every time.

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@TonyTravkin

Anthony Travkin

9 days

@VitallyMelanie And letting go of all grudges for that matter. Let go, to grow.

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@TonyTravkin

Anthony Travkin

7 months

People think starting a business is: -Having a 19-step morning routine -Taking hundreds of courses -Reading a book per week What it actually is: -Learning in moderation -Showing up every single day -Applying everything you learn That’s literally it.

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@TonyTravkin

Anthony Travkin

22 days

@DjehutySpeaks That's why people must stop relying on finding their savior in politics, god, etc. You must take all accountability personally. You are the only person who can control the outcomes of your life. Now all that's left is to get started...

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@TonyTravkin

Anthony Travkin

7 months

@SolBrah Would be a buy if they were toe socks. 100% cotton + increased foot mobility = absolute long term health. Regular socks just restrict your foot strength. Chinese foot binding all over again😵‍💫

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@TonyTravkin

Anthony Travkin

2 months

@savannahvicario Crazy to imagine just how normalized this was just 50-100 years ago.

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@TonyTravkin

Anthony Travkin

8 months

@GadzhiIman Agreed! Several years ago I was one of the few guys who wasn't looking to date anyone. Was solely focusing on the best version of myself I could be. And magically the perfect person came into my life. Message of the story? Attract, don't chase.

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@TonyTravkin

Anthony Travkin

7 months

Experienced something magical yesterday once the rain started. Those endorphins started to hit different. Maybe I just enjoy the suffering🤷‍♂️ 16-week marathon training in session. Anyone else⁉️

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@TonyTravkin

Anthony Travkin

1 month

When I was 14, my mom was taken away from me by unexpected cancer. Was it excruciatingly painful? Of course. Did I feel lost and depressed? Without a doubt. Did I allow that to stop me? Never. My biggest lesson over the past 6 years is this: Whenever life presents you

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@TonyTravkin

Anthony Travkin

5 months

Day 1: Why I'm Starting To Write Online I recently signed up for Dickie Bush & Nicolas Cole's cohort-based course, Ship 30 for 30. Here are a few reasons why: 1. To become proficient in the skill of copywriting 2. To grow an audience of like minded individuals 3. To turn my

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@TonyTravkin

Anthony Travkin

1 month

This.

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@TonyTravkin

Anthony Travkin

15 days

Yeah hitting upper body is nice, but how often do you hit your jaw muscles?

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@TonyTravkin

Anthony Travkin

18 days

@_pacificspirit Cutting out porn was the best decision I've made in my life. Your outlook changes on EVERYTHING in life, not just how you view a women's beauty.

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@TonyTravkin

Anthony Travkin

7 months

Once I fully overcame the death of my mom, I began to see the world in a new light. It was a very painful journey. Depression. Anxiety. Stress. Hopelessness. 5 years later, I'm super grateful for every single lesson I've been served along the way. Here’s what those difficult

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@TonyTravkin

Anthony Travkin

5 months

@dickiebush Clear working space. =Clear head. Works wonders for me.

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@TonyTravkin

Anthony Travkin

7 months

What's the most important lesson that you've learned throughout your lifetime?

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@TonyTravkin

Anthony Travkin

2 months

Back with yet another health investment... Who knows what's going on here?

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@TonyTravkin

Anthony Travkin

2 months

I used to have the worst addiction during my teenage years. I suffered for years. Rock bottom came when I had a panic attack after hearing that nearly a decade of my life would be spent solely on staring at my phone. I isolated myself from my friends, I relapsed on p*rn, and

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@TonyTravkin

Anthony Travkin

6 months

@asdrawingaf I still have no idea how students are able to go an entire semester without saying a single word to the professor. You're telling me you never have a question to ask and are never in need of clarification? Very weird.

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@TonyTravkin

Anthony Travkin

7 months

@thelukelamy The problem is siding with a side that sounds smart, without having first experimented with it for yourself. Our bodies are unique and so is the approach required to keep them running efficiently. People try and sell you a "solution" where it sounds like it makes alot of sense

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@TonyTravkin

Anthony Travkin

1 month

Instead of filling the void in your life with another person, you must first explore, analyze, and heal yourself before you are truly ready to take on a relationship.

@biohacker

Biohacker

1 month

Your 20s should be an era spent discovering how your nervous system operates, knowing who you are and what you're capable of Running yourself to the top of the mountain and crashing into the deep abyss to access what makes you tick, so you can spend the rest of your life

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@TonyTravkin

Anthony Travkin

7 months

Feeling stuck? Eliminate distractions. No people or noises. No notifications. No phone. Just you, determination, and focus. It works every time.

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@TonyTravkin

Anthony Travkin

6 months

@WrongsToWrite Yes but also no. Physical books are a spiritual experience. And sadly nowadays they are attempting to do everything in their power to take that experience away from us.

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@TonyTravkin

Anthony Travkin

11 days

The path to a great life in a nutshell: Mind: - Seek new knowledge - Find your life's purpose - Practice gratitude Health: - Sleeping 7-8 hours a night - Eating unprocessed foods - Moving your body daily Relationships: - Study psychology - Employ active listening - Treat

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@TonyTravkin

Anthony Travkin

1 month

@Whotfismick We are the last generation that wasn't on our phones straight from birth. We had time to enjoy friends and nature before technology came around. These upcoming generations however will have it very different unfortunately.

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@TonyTravkin

Anthony Travkin

6 months

Day 5: How I Went From A Depressed 14 Year Old Boy To A Discomfort Seeking 20 Year Old

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@TonyTravkin

Anthony Travkin

5 months

Casual 20 miler this morning in prep for my marathon which is a few weeks out. Any running tips or advice from experienced runners?

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@TonyTravkin

Anthony Travkin

1 month

@celestialbe1ng Yeah I'm never consuming those again in my life. If you want to stay healthy (and have a jawline) CUT THEM OUT.

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@TonyTravkin

Anthony Travkin

1 month

Based-guy starter pack: -Breathwork -Mouth tape -Mastic gum -Electrolytes -Wired earbuds -Barefoot shoes -Cotton underwear -Natural unprocessed foods What'd I miss?

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@TonyTravkin

Anthony Travkin

17 days

@withloveloretta Funny enough it kills 2 birds with one stone. 1) Leaves you unbothered 2) Messes with the other person as a result Amazing superpower to possess!

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@TonyTravkin

Anthony Travkin

5 months

If you’re under 1,000 followers, introduce yourself below. I’ll start first. My name is Anthony and I’m 19. I’m building my personal brand on esoteric self-growth to $10k/pm.

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@TonyTravkin

Anthony Travkin

1 month

Things you will never regret doing: - Exercising daily - Starting a business - Rejecting mediocrity - Becoming 1% better everyday - Spending more time with your family - Fueling your body with nourishing foods Do more things that your future self will thank you for.

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@TonyTravkin

Anthony Travkin

6 months

Baking organic sourdough from scratch right now, what about you?

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@TonyTravkin

Anthony Travkin

11 days

@ayeejuju Charging phone next to head is next level of EMFS‼️

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@TonyTravkin

Anthony Travkin

6 months

@JoshRainerGold I have yet to try Raw Milk. Any advice on where I can acquire some?

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@TonyTravkin

Anthony Travkin

7 months

Here's why I'm building a personal brand to $10k/pm: - I want to retire my dad - I want a life of freedom - I want to travel the world - I want to spend more time with family I don't need supercars or designer. I just want a meaningful yet peaceful life. Those are my

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@TonyTravkin

Anthony Travkin

1 month

102° outside? Never comprise your style. -Confidence skyrockets -Productivity increases tenfold -Girls think you’re fertile as hell -Guys think you’re a businessman Rock those fits every day, no matter the weather.

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@TonyTravkin

Anthony Travkin

8 months

@TateTheTalisman Amazing job Tristan and Andrew! I can't imagine how deeply fulfilled y'all are inside for being able to help the world on such a great scale.

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@TonyTravkin

Anthony Travkin

1 month

The quality of your life is based solely on your perspectives. "My ADHD is an obstacle, which makes studying difficult, and therefore, slows me down." Or... "My ADHD is a blessing because it allows me to multitask efficiently, gives me a constant stream of energy, and enables

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@TonyTravkin

Anthony Travkin

1 month

Your ancestors fought wars and faced poverty just for you to complain when your coffee gets 6 pumps of vanilla instead of 7? Grow up.

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@TonyTravkin

Anthony Travkin

1 month

@Censored4sure I'm so grateful my parents never put me on Ritalin or Adderall. All the kids I see nowadays are addicted and cannot function at all without it.

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@TonyTravkin

Anthony Travkin

14 days

I’m convinced "Everything in Moderation" is the best advice to live by. -Makes your lifestyle sustainable -Prevents you from overdoing things -Allows you to be adaptable and flexible Granting you access to the best of both worlds. It really can be that simple sometimes.

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@TonyTravkin

Anthony Travkin

7 months

@janarstory Or else it just becomes "mental-masturbation." Always apply new knowledge to real life experiences to seek their lesson(s)

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