Martha Beck @TheMarthaBeck Twitter profile

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Martha Beck

@TheMarthaBeck

8 years

If you long for the world to be a saner, more loving place, please be advised that you must start inside.

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Martha Beck

@TheMarthaBeck

8 years

I’ve never met many of my best friends. I’ve read them, as if all their words were letters meant for me... #lightwriters

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Martha Beck

@TheMarthaBeck

6 years

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Martha Beck

@TheMarthaBeck

8 years

Writing isn’t just a task. It can be a confidant... a channel to wisdom you didn't know you had. #lightwriters

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Martha Beck

@TheMarthaBeck

8 years

Give yourself permission to stay in the present life until it’s unbearable. That permission will free you from staying too long.

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Martha Beck

@TheMarthaBeck

7 years

No true and lasting change for good has ever come from self-protection. Genuine transformation must be dared.

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Martha Beck

@TheMarthaBeck

7 years

No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.

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Martha Beck

@TheMarthaBeck

7 years

No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.

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Martha Beck

@TheMarthaBeck

7 years

During the times we think we’re being “unproductive,” the seeds of new worlds are germinating within us, and they need peace to grow.

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Martha Beck

@TheMarthaBeck

7 years

Instead of fretting about getting everything done, why not simply accept that being alive means having things to do?

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Martha Beck

@TheMarthaBeck

8 years

I’ve noticed that the biggest difference between wildly successful people & total failures is that the successful people fail more. #joydiet

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Martha Beck

@TheMarthaBeck

8 years

My new motto is "I respectfully do not care." Say it to anyone who passes judgment on something you believe in. #coachtip

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Martha Beck

@TheMarthaBeck

8 years

Mind never understands your inner compass. Soul may tell you where to go without explaining why. Follow it anyway.

Compass v. Culture - Martha Beck

As the seventh of eight children, I was raised with little pressure. For instance, no one at home cared much about my test scores, or even whether I took tests. This was wonderfully freeing but...

marthabeck.com

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Martha Beck

@TheMarthaBeck

7 years

You already know your destiny, you just have to unlearn the thoughts that are blinding you.

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Martha Beck

@TheMarthaBeck

7 years

Don't fight fearful thoughts, match each one with an alternative thought that brings more peace.

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Martha Beck

@TheMarthaBeck

6 years

A fine New Year’s Eve tradition. Adam’s spread said joy, joy, joy for 2019. For him and all who have the privilege of loving him. #happynewyear

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Martha Beck

@TheMarthaBeck

5 years

Mr. Adam Beck, 31 years old today! Rock on, my dude. You make everything better. #expectingadam #blessed #downsyndrome

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Martha Beck

@TheMarthaBeck

7 years

Make yourself available for what wants to be written through you. You may be amazed at what pours itself onto the page.

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Martha Beck

@TheMarthaBeck

7 years

Life is becoming more and more uncertain, and that makes intuition more precious than intellect.

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Martha Beck

@TheMarthaBeck

7 years

Live today by the Buddha's words: "You could search the whole world and never find anyone as deserving of your love as yourself."

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Martha Beck

@TheMarthaBeck

7 years

The only map of your right life is written on your soul at its most peaceful, and the only sure compass is your heart at its most open.

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Martha Beck

@TheMarthaBeck

8 years

My new motto is "I respectfully do not care." Say it to anyone who passes judgment on something you believe in.

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Martha Beck

@TheMarthaBeck

8 years

Don't fight fearful thoughts. Just match each one with an alternative thought that brings you more peace.

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Martha Beck

@TheMarthaBeck

7 years

If something excites you, go for it. If it excites and scares you, go for it twice as fast.

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Martha Beck

@TheMarthaBeck

7 years

My new motto is "I respectfully do not care." Say it to anyone who passes judgment on something you believe in.

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Martha Beck

@TheMarthaBeck

7 years

Make yourself available for what wants to be written through you. You may be amazed at what pours itself onto the page.

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Martha Beck

@TheMarthaBeck

6 years

Sometimes our minds don’t understand what our souls are doing. We can trust life anyway. #hanginthere

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Martha Beck

@TheMarthaBeck

8 years

Everything always passes, and everything is already okay. Stay in the place where you can see that, and nothing will resist you. #sbs

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Martha Beck

@TheMarthaBeck

7 years

Life is becoming more and more uncertain, and that makes intuition more precious than intellect.

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Martha Beck

@TheMarthaBeck

8 years

The truth can scare you half to death, but it’s never as destructive as deception. #fyons

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Martha Beck

@TheMarthaBeck

7 years

For 10 minutes, trust that all will be okay. Trust you’re being guided. Trust that you are safe.

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Martha Beck

@TheMarthaBeck

7 years

Don't fight fearful thoughts. Just match each one with an alternative thought that brings you more peace.

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Martha Beck

@TheMarthaBeck

7 years

Today, connect with a book or person who pulls you into the zone of joy and feel the beauty of that experience.

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Martha Beck

@TheMarthaBeck

7 years

People blossom when we love them, not when we worry about them. Worry just teaches worry. Let it go.

Not to Worry: 10 Things to Stop Worrying About - Martha Beck

Everywhere I turn these days, people are urging me to worry. “Restaurants are swarming with bacteria!” shouts a local news promo. “We’ll tell you what to beware of!” From the computer in my lap, a...

marthabeck.com

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Martha Beck

@TheMarthaBeck

7 years

Do what you would do if you had no fear.

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Martha Beck

@TheMarthaBeck

6 years

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Martha Beck

@TheMarthaBeck

7 years

With life more uncertain, intuition is more precious than intellect. Feel for your next step, surrender doubt, & let yourself be guided.

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Martha Beck

@TheMarthaBeck

7 years

Today’s world is going to ask for everything you can give. Make your first priority your own well-being if only to serve the greater good.

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Martha Beck

@TheMarthaBeck

8 years

Live today by the Buddha's words: "You could search the whole world and never find anyone as deserving of your love as yourself."

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Martha Beck

@TheMarthaBeck

7 years

Nothing important ever comes to you because you feel desperate to get it. Go to peace first. Everything you long for will meet you there. ~MB

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Martha Beck

@TheMarthaBeck

6 years

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Martha Beck

@TheMarthaBeck

6 years

Imagine our whole species as one enormous brain, each person a single neuron. Every time you make a new connection with something you’ve never seen before, the entire brain (humanity as a whole) gains an insight or a creative idea. Who knows, maybe you’re the only possible link.

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Martha Beck

@TheMarthaBeck

8 years

Anything you hold onto as a "security blanket" (a job or relationship you keep out of fear) is actually an insecurity blanket. Let it go.

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Martha Beck

@TheMarthaBeck

7 years

What leap of faith is your compass telling you to do next? If it's terrifying, feel the fear & do it anyway.

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Martha Beck

@TheMarthaBeck

6 years

You were born knowing your way. Your task is not to learn, but to remember. #wayfinderlifecoachtraining #purpose #mission #theintegritycleanse

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Martha Beck

@TheMarthaBeck

7 years

It is when all our somethings are collapsing that we may finally turn to nothing, and find there everything we need.

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Martha Beck

@TheMarthaBeck

8 years

No part of your experience is wasted. Everything you've experienced so far is part of what you were meant to learn.

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Martha Beck

@TheMarthaBeck

7 years

Metamorphosis is scary & sometimes painful, but it's the way to experience adventures we couldn't imagine in our “caterpillar” identities.

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Martha Beck

@TheMarthaBeck

7 years

You do not show up at the page to get attention from your readers, you show up at the page to give attention to your readers

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Martha Beck

@TheMarthaBeck

4 years

The Way of Integrity on sale April 13, available now for pre-order. #thewayofintegrity

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Martha Beck

@TheMarthaBeck

7 years

Your job, now and for the rest of your life, is to heal your true nature and let it thrive. ~MB Write Into Light

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Martha Beck

@TheMarthaBeck

7 years

The way to your purpose isn’t a path; it’s a river. If you have the courage to jump in, it will carry you all by itself.

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Martha Beck

@TheMarthaBeck

7 years

The only map of your right life is written on your soul at its most peaceful, and the only sure compass is your heart at its most open.

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Martha Beck

@TheMarthaBeck

7 years

Every closed chapter is the starting point for a new story. Whatever is ending, let it end. That's how all beautiful things begin. -MB

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Martha Beck

@TheMarthaBeck

7 years

I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light.

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Martha Beck

@TheMarthaBeck

7 years

There is a forest in your heart, a vast ocean in your mind, a universe in your soul. You were born to be an explorer.

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Martha Beck

@TheMarthaBeck

6 years

"One day at a time" is way too much for me. One breath at a time is the best I can do. Happily, it's all I'll ever have to do. ~MB

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Martha Beck

@TheMarthaBeck

8 years

Do the work to feed your true self, even if it’s not a safe bet or if everyone in your life tells you you’re wrong or bad or crazy. #lts

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Martha Beck

@TheMarthaBeck

8 years

You’re 1 piece of a jigsaw puzzle: as you begin to move to your true shape, pieces around you either change to match you, or stop fitting.

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Martha Beck

@TheMarthaBeck

6 years

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Martha Beck

@TheMarthaBeck

7 years

Like archeologists, we have to dig through layers of self-deception & denial to get to something that is deeply and brilliantly true.

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Martha Beck

@TheMarthaBeck

7 years

That critical voice inside you is actually a child throwing a tantrum. Ignore it! Good. Now go make something!

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Martha Beck

@TheMarthaBeck

8 years

Do you feel your destiny unfolding? You’re not in control & that’s what makes the feeling so exquisitely exciting.

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Martha Beck

@TheMarthaBeck

7 years

Running your life by heart, rather than a schedule, is the only method that is efficient enough to help us get done what we need to do.

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Martha Beck

@TheMarthaBeck

7 years

Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.

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Martha Beck

@TheMarthaBeck

7 years

Nothing important ever comes because you feel desperate to get it. Find peace first. Everything you need will meet you there. -MB

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Martha Beck

@TheMarthaBeck

8 years

Bad moods are a clear sign that you’ve lost your North Star & your essential self is trying to tell you where to find it. #fyons

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Martha Beck

@TheMarthaBeck

7 years

Whatever it is you hope to attract, add a little extra twist by resting rather than forcing the result.

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Martha Beck

@TheMarthaBeck

7 years

Don’t choose killing time over living life. Set out to live, whatever the cost, and your life will be a hero’s saga that blesses everyone.

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Martha Beck

@TheMarthaBeck

7 years

People blossom when we love them, not when we worry about them. Worry just teaches worry. Let it go.

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Martha Beck

@TheMarthaBeck

7 years

As the world gets stranger and more broken, each of us must learn to steer by the stars in our own souls.

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Martha Beck

@TheMarthaBeck

6 years

If you want to feel better, make something. Make anything. All creativity aligns us with Creation itself, the source of all healing. ~MB

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Martha Beck

@TheMarthaBeck

4 years

Here’s the latest plot twist in my life: about two weeks ago Ro and Karen and I welcomed our daughter Lila Maeve into our family and the world. I had the incredible privilege of being the first person to touch her after she was born. Since then I’ve felt as if I’m living in …

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Martha Beck

@TheMarthaBeck

7 years

If we become a little wilder, more present, more connected to whatever makes dogs so damn happy, we’ll feel better and do better things.

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Martha Beck

@TheMarthaBeck

7 years

Expect your purpose to unfold in a series of shining moments. Also, expect it to scare you witless.

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Martha Beck

@TheMarthaBeck

7 years

Push aside your fear, and the creator in you will bring to the surface what’s it’s been brewing your whole life long.

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Martha Beck

@TheMarthaBeck

8 years

No one can give you anything–love, shame, self–until you give it to yourself. Today, give yourself good things.

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Martha Beck

@TheMarthaBeck

7 years

Once you're present in your own heart, you’ll find your life going places your mind has never even dreamed of.

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Martha Beck

@TheMarthaBeck

8 years

Make choices based on what makes you feel freer & happier, rather than how you think an ideal life should look. #omagazine

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Martha Beck

@TheMarthaBeck

7 years

All my life I’ve felt rushed, but the more of nothing I do, the more I seem to feel my way through the ocean of tasks.

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Martha Beck

@TheMarthaBeck

7 years

You are the only part of the world you can save. But if you do that, you invite countless others to follow in your footsteps.

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Martha Beck

@TheMarthaBeck

7 years

Every day, give yourself 3 treats: 1 for every risk you take, 2 because you're you. No exceptions, no excuses.

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Martha Beck

@TheMarthaBeck

8 years

The more stressful, dangerous, baffling, or unpleasant your situation, the more important it is to laugh at it. #joydiet

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Martha Beck

@TheMarthaBeck

7 years

When you take the leap of faith to do what your wilder instincts recommend, you will break through old limitations.

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Martha Beck

@TheMarthaBeck

7 years

If something calms you, and you want it, go for it! If something scares you, and you want it, go for it twice as fast.

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Martha Beck

@TheMarthaBeck

7 years

Why not accept that being alive means having things to do? Drop into full engagement and let the worry go.

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Martha Beck

@TheMarthaBeck

7 years

We’re all sitting in a moment called Now, it’s the only real thing there is. Time isn’t real; Now is the only thing we can touch and see and smell and hear. -Write Into Light with Martha Beck

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Martha Beck

@TheMarthaBeck

8 years

Even as grief breaks your heart, something in u knows u r being broken open & there's something hopeful at the core of that sensation. #fyons

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Martha Beck

@TheMarthaBeck

7 years

Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.

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Martha Beck

@TheMarthaBeck

8 years

When we disconnect from the people who deplete us, we set them free to find their tribes while we find ours.

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Martha Beck

@TheMarthaBeck

7 years

Free hearts rock boats, break rules, and do things that disrupt "the system".

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Martha Beck

@TheMarthaBeck

11 years

My new motto is "I respectfully do not care." Say it to anyone who passes judgment on something you believe in.

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Martha Beck

@TheMarthaBeck

8 years

The solution for captivity is not to medicate yourself into oblivion. It is to leave the cage

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Martha Beck

@TheMarthaBeck

7 years

Treat your heart like a child: Accept its tantrums, revenge fantasies and pity parties, but don’t get stuck in them.

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Martha Beck

@TheMarthaBeck

7 years

Until you’ve set your course to become a healer, you have no idea how much your lonely suffering may ultimately illuminate the world.

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Martha Beck

@TheMarthaBeck

8 years

You may feel something calling you to become the change you wish to see in the world, now. Start immediately. #wildworld

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Martha Beck

@TheMarthaBeck

7 years

True art is selfless. It’s breaking open your own heart on the chance that your vulnerability will coax other hearts to open.

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Martha Beck

@TheMarthaBeck

6 years

A deer on the road outside our house. I can’t get over these trees. Not without some kind of aircraft.

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Martha Beck

@TheMarthaBeck

4 years

This is what @elizabeth_gilbert_writer drew today while she listened to me reading from my book, THE WAY OF INTEGRITY, which will be out early next year. Honestly, that woman has more talent and generosity in her little finger—in the CUTICLE of her little finger—than you’d e…

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Martha Beck

@TheMarthaBeck

7 years

Set out on a path to change your present and your future, and even your past will be transmuted by grace.

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