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Fitistan-एक Fit भारत 🇮🇳 Profile
Fitistan-एक Fit भारत 🇮🇳

@TheFitistan

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▪️India’s biggest community driven fitness initiative to support PM Sh Narendra Modi’s Fit India Movement 🇮🇳 ▪️Connect -📧: info @fitistan .com

India
Joined September 2019
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
2 years
Try these simple streching to relieve back pain at home #Fitistan #LowBackPain
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Fitistan-एक Fit भारत 🇮🇳
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How would you caption it ?? Our caption is - पहलवानों को नहीं पता था कि पंडित जी हनुमान भक्त हैं 😅
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@TheFitistan
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
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Incredible & Super Talented ! This boy did 30 Somersaults in one go💪🤗There is abundance of natural talent in our country.We just need to pick them up at right time and groom them for Olympics. Can any1 get us in touch with him ? #FitBharat @narendramodi @KirenRijiju @Media_SAI
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
ये बूढ़ी दादी माँ पुणे की सड़कों पर जीवनयापन के लिये मजबूरन लाठी युद्ध कला का प्रदर्शन करती हैं (Lockdown में भी )😞अगर हमें इनका पत्ता चले तो इनकी सेवायें लड़कियों/महिलाओं को आत्मरक्षा सिखाने के लिये लेंगे..ताकि इस उम्र में इनको सड़क पर नहीं आना पड़े। आपसे इनकी जानकारी चाहिये👏
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
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Extraordinary 🌹❤️💪 You will be amazed to see his athleticism,fitness & raw power ! #JoinFitBharatArmy #FitBharat
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Never doubt on your capabilities ! A Mind with ‘IRON WILL’ Can do ANYTHING #SaturdayThoughts Tag someone dear who would love this 😊
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
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Incredible India 🇮🇳 #FitBharat 💪
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Workout to reduce belly fat
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
5 years
भारत 🇮🇳 की बेटी 💪 See her Speed Accuracy Power Skill Grace These traditional Indian martial arts should be part of every school’s curriculum for self defence. @PMOIndia @narendramodi
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
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भारत की नारी सब पर भारी 💪💪 #FitBharat 🇮🇳
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Age is Just a Number ! Have you ever seen such extraordinary physically fit & agile grand old man💪😊? #mondaythoughts
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
She is talented & cute😊 #sundayvibes Can you try this ?
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
What a Super Talent 💪 This village boy with proper training ,nutrition & guidance can get an Olympic Medal 🥇for India 🇮🇳 in Pole-Vault . किसी को इसका पता मिले तो हमें बतायें🙏 @Media_SAI @kheloindia @ianuragthakur @narendramodi Video Courtesy- Whatspp
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
5 years
Unreal Amazing Extraordinary Can you count the somersaults done by this young boy😊 ?? We need him in India’s Gymnastic Olympic Team ! @KirenRijiju @Media_SAI
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Inspiring A strong and determined mind can conquer anything ... #thursdayvibes
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
Spiderman of Bharat 🇮🇳 Meet Jyothi Raj from Karnataka He is Sensational & Extraordinary ! #FitBharat #IncredibleIndia to
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
What comes to your mind after seeing this ? Share with your friends who are going through difficult times👏 #WednesdayVibes “Keep Smiling & Never Give Up...”
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
6 months
Best Home Workout for Fat Loss #BurnFat #Fitistan
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
1 year
1/1 You can check status of your health in 5 Mins by these steps #HealthCheckUp #Fitistan
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
“सुनो, चीनी मीठा ज़हर है ..खाना बंद कर दो ...वरना मर जाओगे....” 🇮🇳 माँ 🇮🇳 #WednesdayWisdom
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
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Indian traditional exercises are best for overall fitness … Watch & add in your routine ! #FitBharat #Fitistan
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Pain is temporary but quitting last forever.... Before quitting/accepting defeat watch this 👇 #FridayMotivation
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
गुदड़ी का लाल ना फ़ाइबर का पोल ना जूते ना क्रॉस Bar ना Pole-vault Pit/Box ना Landing Mat ना Runway पर जुनून है,जज़्बा है,जोश है,हिम्मत है,कुछ कर गुजरने की तमन्ना है... आपका क्या कहना है इस बच्चे के बारे में ?
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
Caption it 🤗🙏 “NDA girl cadets of 2022 batch visiting their village during first term break .....😀💪🇮🇳❤️” #OurGirlsOurPride
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
ओलंपिक में सारे Medal तो दूध-दही-घी- चटणी रोटी खाने वाले ही लाये हैं..फिर ये Boost is the secret of my energy, Horlicks makes stronger..sharper, I am a complan boy/girl ..ये सब टाबर (बच्चे ) कहाँ हैं 😊? दोस्तों, इसीलिये Ads पर मत जाओ,शुद्ध भारतीय आहार ही खाओ और खेलो-कूदो🏋️‍♀️🥊🇮🇳
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
2 years
Full body 30 min home workout 🏋️‍♀️ #fitness #EkFitBharat #Fitistan
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
1 year
Complete Core Workouts 💪 #HomeWorkout #Fitistan
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Breathtaking 😊💪 Rural Games Paul-vaulting #IncredibleIndia #daredevilry
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Always Trust Your Abilities ! Limits are creation of human mind #MondayMotivaton
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
Dear Corporate Bharat 🇮🇳 Plz come forward & sponsor India’s next big talent after Neeraj Chopra - Rohan Yadav His Javelin throw is best throw in U18 in world this year.He need javelins,shoes & proper nutrition. Come on Bharat🇮🇳🙏Support him @narendramodi @ianuragthakur 🙏
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
“Only disability in life is the disbelief in oneself..” Don’t ever give up ... #Wednesdayvibes
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Exercises to get relief from back pain
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Try Try and Try Again Until You Succeed.... #sundayvibes
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Fitistan-एक Fit भारत 🇮🇳
3 years
Pure Raw Talent 🌹 No shoes No proper grass ground Buy reflexes of this young goalkeeper are extraordinary! #IndiaGotTalent 💪
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
Look at this …impossible is not a fact but merely an opinion ! #SundayVibes
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Inspiring & Motivating 💪 68 yr old lady from Khamgaon of Maharashtra is going for darshan of Ma Vaishnodevi to Katra, Jammu. She is covering 2200 km all alone on her geared bicycle. What a devotion,determination & fitness of Tai 🐅. Salute & Respect 🙏 #TuesdayMotivation
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
20 different types of squats ! Which 2 are your favourite and most difficult 😊 #FitIndiaMovement #FitBharat 🇮🇳
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
1 year
The Youngest and Strongest Indian Girl 💪…doing clean and Jerk in weightlifting 🏋️‍♀️ #Fitistan #EkFitBharat 🇮🇳
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
Lung Cleaning Drink
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Benefit of Using Giloy 1- Boosts Immunity 2-Reduces Joint Pain 3-Treats Chronic Fever 4-Improves Digestion 5-Treats Respiratory Illness like Cough,Cold.Asthma 6-Lowers High Blood Pressue 7-Treats Diabetes 8-improves Vision 9-Anti-Aging Properties 10-Reeuces Stress/Anxiety
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
If you think your life is hard then watch this ! #CelebrateLife
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
What happens when you sleep on the left side ? #HealthTips
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Try this Fat burning Abs Workout
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
Everybody deserves fresh air 🤗 #WalkEveryDay #fitness
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
1 year
Know the important pressure points to get relief from common ailments like Migraine, Hypertension, Cold, Menstrual Cramps ,Asthma,Arthritis,Insomnia and depression . #HomeRemedy #HealthTips
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
5 years
Limits are only in Mind ! Kenya’s Eliud Kipchoge has become the 1st man in history to run a marathon (42.2km) in under two hours.(1 hr 59 Min 40 Sec). It’s is greatest run of history💪and truly inspirational 🙏 Always tell yourself- “I M Possible”
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
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हनुमान दंड …रोज़ सौ करो और निरोग रहो #Fitistan
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Home workout 🏋️‍♀️ for thinner and toned legs 🦵
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
When your pet dog🐕 is also worried about your fitness goals 😊 Tag to your dog lover friends #thursdayvibes #TrainingPartner
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
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It’s all about ‘right timing’ in life.... Provided you are ‘well prepared’ to take on challenges. #MondayMotivation
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
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Surya Namaskara A Summary of all Yoga 🧘‍♂️ #YogaLife #FitBharat 🇮🇳
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
This is why you should sleep on left side
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Fat burning Abs workout you can do anywhere
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Do you feel stiffness in your upper middle back- Thoracic Spine ? Try this exercise and feel better👇
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Add these exercises in your routine workout to get rid of back pain.
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Never Ever Give Up..! Any goal can be achieved with perseverance. #SundayThoughts
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Yoga 🧘‍♀️ 🧘 Tips #yogapose #yogabody
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Fitistan-एक Fit भारत 🇮🇳
4 years
Friday Fun Champion 😀 #lifeisbeautiful
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Fitistan-एक Fit भारत 🇮🇳
4 years
Need someone like her to put corona in his place ! #LifeNeedBalance
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Home workout to strengthen your lower back Duration - 30 Mins Hold every pose for 30-60 Sec Total 4-5 Sets #yogalife
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Fitistan-एक Fit भारत 🇮🇳
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126 Yrs old and UNSTOPPABLE ! Meet Yoga Guru Swami Sivananda Ji who is honoured by Padam Shri award by President of Bharat 🇮🇳 Salute & Respect to ambassador of our sanatan civilisation🌹❤️🙏
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Fitistan-एक Fit भारत 🇮🇳
4 years
Incredible India..Incredible People It’s impossible to perform such a beautiful & difficult dance without having extreme physical & mental fitness. To do this,one needs -Strong Core/Neck/Lower back muscles -Mental calmness & equilibrium -Laser focus -Yogic Sadhana
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
All About Egg 🥚
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Fitistan-एक Fit भारत 🇮🇳
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Masterclass 🤗💪 There is no dearth of talent in India. Amazed to see these young super agile,athletic and skilled kids practicing traditional Manipuri Martial Arts "Thang Ta" With proper guidance/training they can make India shine at world stage. Kudos to them🌺🙏 @narendramodi
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Fitistan-एक Fit भारत 🇮🇳
5 years
As they say in Indian Army “पहले खुद का वज़न उठाना सीखो” Pull-ups are 1 of the most effective upper body exercises for muscle growth & explosive strength Muscles worked out-forearm, arm, shoulder, upper/lower back & your core. @MajorPoonia @adgpi #DontStopIndia 💪 #FitBharat
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Home Workout For Slimmer Waist
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Difference between jaggery and simple sugar (चीनी). You are eating which one 😊?
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
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Meet Akash,The Skipper -10 times national champion -Silver & Bronze Medalist at World Championships -Limca Book Record Holder It’s breathtaking to watch him doing skipping ..Have a look👇 #BharatKeHero 💪
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
20 fat burning exercises you can do at home . #HomeWorkout #FitnessGoals
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Home workout to quickly get your body in shape #FitnessGoals
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Daily Detox Drinks
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Fitistan-एक Fit भारत 🇮🇳
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Sequence of Surya Namaskara सूर्य नमस्कार का पूर्ण चक्र #FitBharat 🇮🇳 #SaturdayMood
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
आपका क्या Excuse है Exercise ना करने का ?? #MondayMotivation
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
Did you know ? #HeathyLifeStyle #FitBharat 🇮🇳
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Fat killer home workout
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Home Workouts For Flat Belly
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
This Faith…This Trust❤️ This Athleticism..This Rhythm❤️ This Elegance…..This Heroism❤️ #SundayVibes #CelebrateLife
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Fitistan-एक Fit भारत 🇮🇳
4 years
Surya Namaskar are one of the best way to warm up the emotional and physical bodies ! Duration-10 Minutes Mini/day Practice this yoga to explore your body,mind and soul. #SuryaNamaskar #yogalife
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Fitistan-एक Fit भारत 🇮🇳
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Extraordinary ❤️ Dr. Shubhangi Gaikwad ran for 12 hours carrying the torch from Rajgad fort to Ajinkyatara fort- a distance of 111 km, in the traditional Maharashtrian attire of nine yards sari and ethnic jewellery. 111 Km in 12 Hrs & wearing 9 yard Sari …Jai Ho 💪 #FitBharat 🇮🇳
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
4 years
Home workout sample exercises which improve your core and cardiac strength.
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
3 years
Stretches After Exercise
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Fitistan-एक Fit भारत 🇮🇳
4 years
Mangaluru boy and Kambala jockey Srinivas Gowda, has created a new world record by completing 100 metres in just 08.96 sec in Soorya Chandra Jodukere Kambala. We are proud of Srinivas 🌺 Fit Bharat के Super Fit भारतीय 💪 #FitIndia @narendramodi
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Fitistan-एक Fit भारत 🇮🇳
4 years
Correct Running 🏃🏻‍♀️🏃‍♂️Posture #running
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@TheFitistan
Fitistan-एक Fit भारत 🇮🇳
5 years
ना भूले थे न माफ किया था घर में घुस के उनका इतिहास भूगोल साफ़ किया था Nation Salutes to Fit & Fierce Fighters of our Indian Air Force who conducted #BalakotAirStrikes last year this day. फिर आयेंगे..जिस दिन उन तीनों का गूगल Location मालूम चला..यह वादा है... Jai Hind🇮🇳
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Fitistan-एक Fit भारत 🇮🇳
4 years
Complete guide for your abdominal (Abs) muscles workout #AbsWorkout
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