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Taylor P Russell Profile
Taylor P Russell

@TaylorPRussell

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231
Following
594
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3,976
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Helping you go from f*cked to focused in 14 days • Engineer → Focus Guide helping you beat distractions on autopilot 🪖

Can't Focus? →
https://t.co/g2aGRpIaty
Joined September 2019
Don't wanna be here? Send us removal request.
Pinned Tweet
@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
You procrastinate 121 minutes/day because of this What is it? A messy desk I had one too. That’s why I spent 3 weeks building "Distraction Free Desk" To help YOU recover 2+ hours/day lost to distraction FREE for 37 hours Like + Comment “Fuck TikTok” (must be following)
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Just admit it Coffee is gross
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
"Be authentic" -Guy who has an AI profile pic
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
What would you do?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Boredom is to your brain what rest days are to your muscles
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Let's play a game How much time do you spend on your phone? Highest number wins
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Do you stare at walls? If not, what else do you do for fun?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Anybody else have their phone on DO NOT DISTURB 24/7?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
I finally get to send this Tweet?!? 100 followers!! Thank you all so much! I know this is another small win but a small win is still a win Also, shout out to the Growth Army @glennwrites1 @TatsukiThomas @LaddLaddLadd They know what the fuck they're talking about
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
If you could only use one pair of dumbbells for the rest of your life, what weight would they be?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
What’s something $1,000,000,000 can’t buy? Time Billionaires would give up EVERYTHING to be where we are Just to be young and broke again Let’s be grateful for where we are Because we’ll never get it back
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Why do guys who go out before 6 am always wear hats? Like the sun ain't out bro
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
This sums up social media pretty well:
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
If your actions don't align with your goals Do you really have goals?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Think he's gonna sell me something?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
What’s one thing you do that nobody else does? I keep my phone on grayscale 24/7
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
and you have always been enough you just didn't know it
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Is there a reason to work hard at a 9-5?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Notifications are apps owning parts of your attention
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
I finally get to send this Tweet!?! 50 followers!! Thank you all so much! I know this is a small win in the grand scheme of my journey but a small win is still a win I hope to have y'all around for the big stuff I have planned in the future But again, thank you!
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
I have “Do Not Disturb” on 24/7 You can’t get a hold of me even if you tried I’ve set it up so that: I will check my phone WHEN I WANT TO Not: My phone will scream at me when I need to check it This is how I keep my phone in check and my focus preserved Try it
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
You can only chose one. Go to the gym or build a business Which one you taking?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Life changed I'm no longer the skinny kid. I no longer look at myself with disdain and I actually love how you look After 6 years, I've finally reached that point where I can say "Taylor, I'm proud of you"
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
What do y'all do when you're not working?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Ideal work life balance Get your shit done and fuck off
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Messy desk? I was the same way Until I realized that a messy desk is physical brain fog You can’t focus with distractions on your desk "But I have tasks that I want to do on my desk" "But I like my knickknacks" The fix? I'll drop the solution tomorrow Be on the lookout
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
"I'm proud to be gay" "I'm proud to be black" "I'm proud of my country" Should you be proud of something you cannot control?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Your attention is your most valuable asset Invest it wisely
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
“7 posts a day is the new meta” Fuck off You don’t have time for that • Post your Tweets • Do your engagement • Get the fuck out and live your life Don’t get sucked in to wasting your life for FolLoWeRs
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Clear desk = clear mind
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Just turned my phone to greyscale And I think it's the best way to fix a phone addiction? Would you ever go grey?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
If you died right now what would you regret not doing?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Major lesson from last month Try Harder
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Everyone should know this: The more time you spend on your phone The more likely you are to kill yourself
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Let me be honest I've been basically non-existent on here for the past 2 weeks I am having some health issues (I know, 24 years old having health issues fuck me) But I needed to decided what NOT to do And Twitter got kicked to the curb while I focus on my health Yes I'll
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
If you're tired of the grind Zoom out You are: One step closer to freedom One step closer to your dreams One step closer to firing your boss One step closer to making money online One step closer to getting all of your time back Yes you're tired but You're so close Keep going
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
I hate social media But I love the people on it How is this possible?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Just built one of these About to build a back bigger than most peoples dreams What's your favorite gym machine / equipment?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
I finally get to send this Tweet?!? 200 followers!! Thank you all so much! I know this is another small win but The small wins create the big wins Also, thank you to the Growth Army Joining the GA was the best decision I've made for Twitter growth
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
I have something absolutely massive dropping next week • It's my first product and first giveaway • I've spent easily 30+ hours on it • It's been a long time coming But it's finally in a spot where I'm proud of it Hope you guys enjoy it as much as I've enjoyed building it
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Why is building products so much fun?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
2 hours That's how much time I have left to make progress after: - 9 hour day job - 90 minute commute - Meals + Girlfriend + Stretching Yet I'm still able to: - Read books - Hop on calls - Write content - Play with my cat - Get to bed on time Productivity is a hell of a drug
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Every hour not spent on your phone is an hour you took back That could be an hour: Writing Reading On a date With your kids With your family Fighting a dragon Conquering the world Becoming supreme leader The possibilities are endless Reduce screen-time to increase life-time
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Can't work anymore He won't let me
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Your offer is like your d!ck Don't show it to anybody who doesn't want to see it
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
People can't buy from you if they don't know you exist You gotta take the risk Become known
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Fuck TikTok That’s it. That’s the Tweet.
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Will you think about X when you die? Right You won't Remember, this doesn't matter Your life does Don't let follower count dictate how you live your life
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
I feel like Twitter came out as trans and wants to be called X now and I can’t stop dead naming it
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Is boredom a disease?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Why are we all so anxious?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Anime titty stickers on a car Is a constant reminder that person doesn't give a fuck what anybody thinks And it's... admirable We should all strive for those levels of “don’t give a fuck” Why do other’s opinions matter anyway? We are all going to die Be dangerously you
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
The morning scroll is dangerous It only takes one video and then… • An hour has gone by • You’re behind schedule • Now you’re anxious for no reason Skip the phone in the morning • Talk to somebody • Read a book • Just eat Avoid your phone to preserve your focus
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
I’m changing it up Adding an off the dome post everyday Need to be rewarded / punished quicker for post quality It’ll improve my scheduled posts Let’s see how this goes
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
I drove 7 hours to suprise my family What I didn't plan for was none of them being home and getting stuck outside 😅
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Self love is knowing that you could do better and doing better
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Which is better: Being your worst critic Or being your loudest cheerleader?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
I'm just trying to make my father proud
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Doom scrolling is the smoking of my generation
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
My generation got f*cked Born with phones in our hands Sold off to social media companies as teens The result? A generation more: -Depressed -Anxious -Suicidal than ever before. That's why I'm "the focus guy" because somebody has to stop the brain slavery Who's with me?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
How to always win: You don't get to quit on bad days I used to quit after having a bad day Didn’t feel motivated Didn’t work on a project Relapsed into doom scrolling “why should I go on?” That's the sadness talking Don't listen Keep going If you need, pivot on a good day
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Whoops Forgot to post this weekend Was: - Celebrating 6 year anniversary - Restoring the black trim on my car - Living my life It's weird On my best days I don't think about Twitter
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Will we have a spot for people to scroll like how we have smoking areas? Why not? These people have addictions too you know
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Every time it rains I think “now would be a great time to go to the gym” Because I know that nobody else will willing to get wet to go to the gym It’s that extra work that prevents everyone else from winning You doing that extra work?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
We build on Twitter because we couldn’t surround ourselves with exceptional people in the real world
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
God I miss gangbangs The meme I posted that is It was the first time I got risky showed my personality and people loved it so I pinned it to my profile so people would know my vibe But I just did my first giveaway and that took its place RIP gangbang meme You will be missed
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
How do you guys prioritize tasks for the day?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
The grind is bullshit Life is more than just work You need time for: • Family • Friends • Hobbies That's why you need focus You can get more done in 4 hours than others can in 2 days And then the rest of that time is free time to do the most important thing Live Life
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Are you one of those dummies that doesn't schedule your day? A schedule helps you: • Prevent your day from becoming unorganized chaos • Give each task urgency because of set time blocks • Schedule breaks and fun / family time Schedules are how you win every day on autopilot
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Anybody else seeing certain creators adding people to nicely named lists for engagement?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
836 miles That's how many I traveled this weekend to: • Visit my family • Meet their new cats • Prep to sell my first car • Connect with old friends • Reconnect with my little brother Family is fucking awesome How was your weekend? (p.s. here are some cat pics)
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
I won't apologize I take Sundays off Why have fuck you time if you don't say fuck you?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
“All it takes is 30 minutes of engagement a day” -Guy spending 6 hours on X
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Breaks are you plugging your in brain to charge
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Twitter is taking over my life I can't stop writing like this It's even in my product
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Uninstall TikTok Thank me later
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Those who make fun of you now will ask for your help 2 years from now
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
I'm like ADIDAS All Day I Dream About Systematizing my life to get all of my work done in 4 hours and spending the rest however the fuck I want
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Had a client call Taught him "the art of missing out" X perpetuates FOMO in their users If you miss a day on X You've missed the: Replies Giveaways Engagement "You'll never make it up" But you can You can miss a day on X to live your life It's a worthy trade everytime
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Twitter is infectious I've start writing everything the way I write tweets
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Do you do any productive relaxing?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
40k a year? 100k a year? 250k a year? How much could an employer pay you to give up your dreams?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
The BIG why Remember why you're doing this It's the fuel for your fire It's the power behind your punch It's the reason why you started and why you will finish It justifies all the: Struggle Late nights Early mornings Treat your purpose like the Olympic Flame Always burning
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Clutter is the rocks in your mind's river Remove the mess and watch your ideas flow
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
You ever get a DM and after you respond they ghost you? Like bro Either I'm boring (which is a very real possibility) or you only DM'd me to fulfill your DM target for the day So which one is it?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
My entire brand summed up: (it's funny because my middle name is Patrick)
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Less time scrolling More time living
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
You ever cheat in video games? I have In Skyrim, I used to give myself whatever items I wanted And then game wasn't fun anymore I had everything I wanted at my fingertips and I didn't want to play The lesson? The difficulty and uncertainty are what make life fun
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
If you want to be more productive Take more breaks
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
F*ck margaritas on the beach Give me a game of cornhole with the boys That’s true relaxation
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
If you're tolerant of everything, do you stand for anything?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Popped my cherry Here's how my first space went: • It went perfectly • Met 44 great people • Had old friends show up • Hosted with @ItsTimBunyan • Great conversation that was flowing for the ENTIRE space More of those to come Spaces puts the social back in social media
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Should men go to therapy or just start a podcast?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
In case you haven't heard Make friends with Filipina ladies They'll bring you food
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
For any 16-22 year old thinking about building a business Start. Take this from a guy who had to get slapped with a 9-5 before he figured out what he wanted to do You have what most people (including myself) don’t: TIME. LOTS OF TIME. Start to build now You'll thank me later
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Major lesson of the week: More breaks = More productive
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Is my sense of humor broken?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
One of my buddies died No not really He stopped posting on twitter And stopped his creator journey He was better than me: • More followers • Better Tweets • and then... • Nothing It makes me sad Lesson? Don't stop creating You'll let down more than yourself
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
In a world without phones, the bouncy ball was king • Kickball • Basketball • The rubber one you got at Old Navy This is what kids would play with Before boredom was a disease that needed to be cured Those were all we needed to entertain ourselves for hours What happened?
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@TaylorPRussell
Taylor P Russell
@TaylorPRussell
1 year
Invest in you Buy books Buy courses Buy coaching Buy healthy food Buy time to build skills Buy a gym membership Buy good fitting clothes Buy freedom from your 9-5 Buy solutions to your problems Investing in you will give higher returns than the stock market
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