We’ve been working on this day and night and it’s finally here. Introducing TRX TRAINING CLUB™: A new virtual training experience that powers your fitness anytime, anywhere—for absolutely everyone.
Mark Wahlberg (
@MarkWahlberg
) is all in, are you?
We’re celebrating our service members and their families by offering them 12 Months FREE of TRX On-Demand workout videos, and our Digi Camo Pro4 Suspension Trainer 50% off through our exclusive military program Operation All In.
#TRXFreestyleFriday
:
#TRX
Coach Quincy Williams (IG qwilliams26) has taken 3 exercises & combined them to create this core challenge. 💥
1️⃣ TRX Single Arm Row
2️⃣ TRX Hinge (Single Arm)
3️⃣ TRX Chest Press (Modified Single Arm)
👆Try w/ 2 arms & individually 1st
#TRXFreestyleFriday
: It’s almost the weekend! Get moving (+ grooving) with this 🔥 combo.
1️⃣
#TRX
Jump Squats
2️⃣ TRX Plank Pushup
3️⃣ TRX Side Cross Lunge
5️⃣ TRX Oblique Cross Crunch
6️⃣ Dance it out
📹:
@mankofit
#Made2Move
Ruth Bader Ginsburg is
#Made2Move
! The 85-year-old Supreme Court Justice & 2-time cancer survivor stays strong with the help of her trainer, Bryant Johnson.
Check out the full video + learn more 👉
📹: CNN
#TRX
#TRXFreestyleFriday
: Grab your favorite training partner & get after it w/ this combo!
1️⃣
#TRX
Power Pull w/ High 5
2️⃣ TRX Skater w/ Foot Tap
3️⃣ TRX Lunge w/ Rotation
4️⃣ TRX Atomic Pushups w/ Plank Hold
📹: IG steph.derby_fitness & cindyyufitness
#Made2Move
#TRXFreestyleFriday
: Kick start your weekend! 💥
👉 TRX Lunge with Front Kick
☝️ Tip: This move is HIGHLY challenging & shouldn't be tried if you haven't mastered the progressions. Do NOT try if you're unsure/unstable on your landing!
📹:
#TRX
Black Rank Coach
@TRXCORE
#TRXMondayMove
: Every day is a new opportunity to become a better version of yourself.
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👉 TRX Duo Trainer Clock Press
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📹: IG samifitness_trx
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#SuspensionTrainer
#TRXMondayMove
: The foundation of a strong body is a strong core.
TRX Bird Dog Progression
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☝️ Tip: Make sure you master your plank before you attempt this advanced move.
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📹: TRX Black Rank Coach, Ezra Keshishian (IG: theabsology)
Time for a post-Turkey Day
#TRXFreestyleFriday
! Flex on em' with this Upper Body Workout from the
#TRXApp
and the Home2 System. 💪
1⃣ TRX Squat to Row
2⃣ TRX Bicep Curls
3⃣ TRX Low Row
4⃣ TRX Hip Throw
5⃣ TRX Chest Press to Tricep Curl
📹: Jessie Delgado (
@jessiemdelgado
)
Check out our blog to learn what
#Made2Move
means to Olympian
@itskimglass
:
1️⃣ TRX Front Squat to Hop
2️⃣ TRX Hamstring Curls
3️⃣ TRX Chest Press
4️⃣ TRX Eccentric Rows
5️⃣ TRX Suspended Oblique Crunches
#TRX
#SuspensionTrainer