Shame bombarded my bones.
Skin swollen. Ego bruised. Mind confused.
I locked myself in my cell.
Never emerging until 11pm where I was safe from my family's gaze.
Doritos n sativa all day. P*rn n Netflix all night.
Cheap dopamine made me pay hefty fines.
Rock bottom?
Nope.
🚨FREE NFT GIVEAWAY🚨
@DopeyDucklings
’ PVE is launching this Saturday! To celebrate, I’m giving away this bad boi. 🥳
To enter:
1️⃣ Follow
@maverex
&
@DopeyDucklings
2️⃣ Tag 3 frens you’re grateful for 🙏🏻
Winner will be chosen in 48 hours.
Great luck! !quack
#NFT
#NFTcommunity
𝗛𝗼𝘄 𝗜 𝗹𝗮𝗻𝗱𝗲𝗱 𝗺𝘆 𝗳𝗶𝗿𝘀𝘁 𝗲𝘃𝗲𝗿 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗰𝗹𝗶𝗲𝗻𝘁
𝐎𝐧𝐜𝐞 𝐮𝐩𝐨𝐧 𝐚 𝐭𝐢𝐦𝐞 on a Marvel movie set far far away in the land down under, 🇦🇺🦘
I landed my first ever Hollywood role. 🎥
I was chosen to be a stunt performer in Shang Chi and the
I DID IT. IT TOOK 3 MONTHS BUT I DID IT.
I finally hit the half way mark to 20000 pull ups. 🫠
10006/20000 pull ups in 86 days ✅
Yesterday, I told myself I was gonna hit the half way point.
I banged out 259.
“Surely that’s enough..”
I leave the gym.
Walk 200 metres..
🚨FREE NFT GIVEAWAY🚨
To celebrate Xmas, I’m giving away this cutie that is chillin from a food coma 🥳
To enter:
1️⃣ Follow
@maverex
and
@RareBunniClub
🐰
2️⃣ Like/RT this post ❤️
3️⃣ Tag 3 friends you’re grateful for this Xmas 🎄🙏🏻
Winner chosen in 48 hours
#nftcommunity
#nft
@thedankoe
Do one thing at a time. Especially eating. Imagining how the rice got to your plate. The clouds, the sunshine, the labour of the farmer. These are all on your plate. Breathe. Then eat.
This changed my life.
Shoutout to Thich Nhat Hanh
Stop trading your life for 2 likes on a post that took you 2 hours to write.
Step away from your phone.
Pursue self development in all areas.
Everything is connected.
The more you grow in the real world, the more you will grow on X.
P.S. - How do yall feel about my
𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗲𝗮𝘁.
You are what you 𝙘𝙤𝙣𝙨𝙪𝙢𝙚.
What you consume consists of:
- The food you eat
- The music you listen to
- The people you have sex
Hey dewds. I know I’ve been quiet the last few days. Been focusing on investing quality time with the people I love.
I haven’t forgotten about the people I love on X.
See yall soon. 💓
✨ETH GIVEAWAY✨
0.05 each to 2 degens🙌
1. Follow
@thebrettway
@andrwwang
@KosherPlug
2. RT/Like
3. Tag 2 mates & tell me your new year’s resolution
4. Start BEFORE 2022 & show me proof EVERYDAY till Jan 7
On Jan 7, I’ll pick 2 peeps that are most deserving 🙏🏻
#nftcommunity
In 2017, I grew my IG from 600 followers to 3000 in less than a month.
I flew to Cambodia right after and I lost all the momentum.
In 2022, I recorded 30 podcast episodes.
I flew to Canada right after and I lost all the momentum.
"I would have been famous by now"
Don’t prioritise your business.
Time is an illusion. Tomorrow is a lie.
Spend time with your family TODAY.
Kiss your mum TODAY.
Gaze into your partner’s eyes TODAY.
You’re building your business for your family but you won’t give them a 10 min video call.. makes sense. 🤔
So the other day I rapped in front of a crowd on twitter spaces for the first ever time.
I wrote a little
#NFT
rap
Go easy on me please. Use lube. 🥲
#nftcommunity
#MusicNFTs
#WAGMI
Become the warrior in a garden.
Study the great literary works.
Pursue physical prowess.
Balance the yinyang.
True masculinity.
Family centric.
Protect love.
Conscious.
Monolith.
Integrity.
Power.
Uplift.
Rise.
Fly.
🦅
Close your eyes, that’s how you see the vision.
Minor setback, pull back the arrow to hit with precision.
It starts in the mind, your life will change once you make the decision.
Have the right reasons, choose a noble mission.
Go for what you want, don’t ask for permission.
I’m a fraud.
I took this photo a couple hours ago.
My skin is effed. Getting out of bed at 11. Mountains of junk food.
I haven’t been living up to my values and standards the last few weeks.
I’m still in holiday mode.
But all of that is changing starting
Ever wondered why you remember faces easier than names?
𝗦𝘁𝗼𝗿𝗶𝗲𝘀.
When you tell a story, pictures appear in people’s minds.
Stories are just a progression of pictures.
Pictures “stick” easier to people’s minds than numbers and letters.
If you want to be remembered
𝗔 𝘄𝗲𝗲𝗸 𝗮𝗴𝗼, 𝗜 𝗿𝗮𝗻 𝗺𝘆 𝗳𝗶𝗿𝘀𝘁 𝗺𝗮𝗿𝗮𝘁𝗵𝗼𝗻 𝘄𝗶𝘁𝗵 𝟱 𝗱𝗮𝘆𝘀 𝗼𝗳 𝗽𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻.
I 𝘩𝘢𝘵𝘦 running.
A marathon is 42.2km.
I ended up doing 45km.
Why would I run a marathon if I hate running.. especially with only 5 days of preparation?
𝗜’𝗺 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗺𝘆 𝗳𝗶𝗿𝘀𝘁 𝗲𝘃𝗲𝗿 𝗺𝗮𝗿𝗮𝘁𝗵𝗼𝗻 𝘁𝗼𝗱𝗮𝘆.
𝘞𝘪𝘵𝘩 5 𝘥𝘢𝘺𝘴 𝘰𝘧 𝘱𝘳𝘦𝘱𝘢𝘳𝘢𝘵𝘪𝘰𝘯.
With only 3 hours of sleep.
Jokes bout the last part. 🤓
But yeah, pretty much 0 prior training.
Why?
Because it will:
I’m giving a storytelling presentation to my dad’s real estate sales team tomorrow.
I’m shitting it.
I’ve made a fool of myself telling Chinese sex jokes in front of my entire family when I did stand up comedy..
But tomorrow is different..
Because I actually give a 💩about
In the last 139 days I’ve completed 16290 pull ups.
Goal: 20000 by 2024 🎯
Lessons I’ve learned:
- Discipline is a lie
- Rest days are a lie
- Your ego is a superpower
- More stress = more growth
- To change your life, you just have to commit to doing one thing daily
WE PHUCKEN DID IT FAM.
And it “only” took 7 hours. 🫠🙃
Thank you to everyone who supported me. You know who you are.
I ended up doing 45km which took 7.5 hours…
Time to hibernate for 69 days and 69 nights.
I’ve locked in my one way ticket from Australia to Canada. ✈️
I’m leaving in exactly 21 days.
I’m excited to snowboard,
But I’m gonna miss the beach.
Can’t wait to see my girlfriend,
But no more grandma cutting me peach.
Keen for another adventure,
But attached to
9074.5/20000 pull ups in 81 days.
I don’t post these for engagement. (They receive jack all likes)
I treat twitter as a diary.
I want to show my great grandchildren what kind of man I was.
This video is what 521 push ups in 30 minutes at 100x speed looks like.
Another challenge, another comfort zone obliterated. 💪
The reason why humans are the dominant race on Earth is because of
When you buy an nft at 0.15 and sell at 0.3, only for it to blow past 2 eth in the next couple days and your mate says to you, "profit = profit". :''')
My posts are journal entries for my future grandchildren to read.
With this mindset, vanity metrics are thrown out the window.
Other than for followers, why do you post on X?
You are an actor whether you know it or not.
The Japanese say we have 3 faces.
The first face, you show to the world.
The second face, you show to your close friends and your family.
The third face, you never show anyone.
You and I are both actors, the only difference
𝗜’𝗺 𝗯𝗮𝗰𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗮𝘁𝗿𝗶𝘅 𝗮𝗳𝘁𝗲𝗿 𝗺𝘆 𝟭𝟬 𝗱𝗮𝘆 𝘀𝗶𝗹𝗲𝗻𝘁 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗿𝗲𝘁𝗿𝗲𝗮𝘁.
It was a trial by fire and im still healing from my burns. 🔥❤️🩹
2 days in, I was bombarded from all angles.
- Eczema
- Diarrhea
- Psoriasis
- Caught a cold
-
Every time you update your bio, you’re not only updating your digital identity..
You’re updating your physical/mental/emotional/spiritual identities too.
It’s all connected.
Shifting one word in your bio will change the way you:
- DM people
- Reply to comments
- Talk shit in
Ngl. So fucking happy I’m done with the 5000 squats.
Just broke my 28 hour fast with an acai bowl with peanut butter, extra granola and liquid biscoff on the side..
I deserve this.
And yes, my pupils dilated to black holes.
Time to sleep 5000 hours now. 😴
𝗧𝗶𝗺𝗲𝗹𝗮𝗽𝘀𝗲 𝗼𝗳 𝟱𝟳𝟰 𝗽𝘂𝗹𝗹 𝘂𝗽𝘀 𝗶𝗻 𝘂𝗻𝗱𝗲𝗿 𝟭𝟬𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀.
9648/20000 in 82 days.
Running that marathon with 5 days of preparation levelled up my mindset.
This is the most pull ups I’ve ever done in a day.
The 2nd most is
I turned 30 just over 30 days ago.
𝘚𝘰𝘮𝘦 would say my life has just begun.
𝘔𝘰𝘴𝘵 would say I still look 12..
𝘐 would say I look like real life Asian Bart Simpson because
When in doubt, ask yourself:
What would the best version of me do in this situation?
Then do the damn thing.
It’s simple but its not always easy.
The more you trust your internal compass, the more your self esteem builds.
Intuition is a skill that can be practiced in each
Getting a gf is not the end goal.
It’s the beginning of your demise.
Kidding (not kidding)
She will test you every day and you will find out if you really are the man you claim to be.
@thedankoe
Its all a matter of identifying as someone that doesn’t do those bad habits anymore.
A smoker that is “trying” to quit will always face temptations.
A smoker that has quit will never touch another cigarette again no matter how many people throw him free smokes.
Change story of your past.
Empowers your present.
Shift future trajectory.
Best you’ll ever be.
Pick new recipe.
Eat new dish.
No longer.
A wish.
View.
Self.
You will be in the top 0.01% of men if you quit:
- P*rn
- Drugs
- Junk food
- Casual sex
- Video games
- Scrolling social media
Basically anything that provides cheap dopamine.
What did I miss?
P.S. - If you quit meat, you will be in the top 0.00001% with me. 😜
WE BACK IN MY HOME TOWN BABY 🌞
First pull ups in my backyard in almost a year!
11150.5/20000 pull ups in 104 days
ITS PHENOMENAL TO BE BACK.
Gave my grandma the warmest hug. 🫶
P.S. - Clothes are in the wash so imma be wearing this BJJ Bruce Lee shirt every where I go
I’ve always been drawn to fire.
As a kid, I would hover my finger over candles till it turned black.
There’s something mesmerising about a flame.
The danger.
The infinite potential.
The constant form change.
I used to love burning
4 days left till the marathon. ⏳
I have officially prepared 1 full day.
This was my first ever 10km run in my life.
Lessons learnt the hard way:
- Don’t eat too much before the run
- Don’t wear tracksuit pants
- Don’t wear long sleeve tops
- It’s better to continue at a
WE GOIN TO MEXICO BABY 🇲🇽
Can't wait to drown in tacoz 🌮
I’ve lived in Canada for 16 months now (I sound like a proud toddler momma) since I moved away from Australia.
The months flew by but I managed to:
-Fall in love
-Bungee jump
-Make life long friends
-Get accused of
I bet you’re terrified of success.
You’re too attached to junk food.
You’re too attached to living in your mom’s basement.
You’re too attached to jerking off to pixels on a screen.
When will you realise fulfilment > pleasure?
Maybe you’re waiting for
Going on a 10 day silent meditation retreat today and broke up with my ex 2 weeks ago.
Held her yesterday and turned into a puddle for the first time since my grandma passed away 4 years ago. (I chose to break it off. We are on beautiful terms.)
Full moon was 2 days ago.
I
You 𝙨𝙝𝙤𝙪𝙡𝙙 compare yourself to others.
You read that right.
Don’t compare yourself to people who seem to be doing better than you.
Compare yourself to people:
- Without a job
- Without clean drinking water
- Whose city is being bombed
Grateful for your problems yet?
“They might only be here for a part of your life..
But for them, you are their whole life.” 😭😭😭
Day 2 of living with Kiyomi:
I have taken on more responsibility.
I have become more of a man.
I have fallen in love.
Thank you Kiyomi, you are the glue of our family 💞
“When the character of a man is not clear to you, look at his friends.”
- Japanese proverb.
You can tell a lot about a man by the brothers he chooses to surround himself with.
Your inner circle will dictate the trajectory of your life.
Surround yourself with men who:
- Are