Steve Bennett @SteveBennettMhP Twitter profile

Last Seen Profiles

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Steve Bennett

@SteveBennettMhP

2 years

So we have just finished analysing the medical data from our 0 cal, five days, 500 mile bike ride. What if I told you the human body prefers to do these things fasted, rather than fuelled by food and in particular carbohydrates. We have the evidence. It’s coming shortly..

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Steve Bennett

@SteveBennettMhP

2 years

“But the bread 🥖 turns into sugar, lots of it”, my daughter told her food prep teacher, “tell your dad that’s nonsense” she replied. What an uphill battle we face.

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Steve Bennett

@SteveBennettMhP

4 years

All 8 finished the ZERO calorie- FIVE day - 100 MILE experiment. We then had a nice meal. All of our markers have proven remarkably stable throughout the week and all have finished with high energy and spirits. My son joined us today too. Medical data to follow .

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Steve Bennett

@SteveBennettMhP

2 years

Guess who funded the research for today’s front page nonsense? Here is my well researched independent alternative headline “lowering cholesterol by taking statins does not help you live longer, but may cause aches and pain”

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Steve Bennett

@SteveBennettMhP

2 years

On Monday a small team of us will be setting off from Scotland on a 500km bike ride, as an experiment to see how the body reacts to cycling for 5 days on zero incoming food or calories. I will keep you updated.

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Steve Bennett

@SteveBennettMhP

2 years

I feel sick. If my kids were fed this I would move home. If schools in Edinburgh were using beef from cattle roaming freely in rural Scotland , the science shows that meat would be part of the global warming solution, not the problem. Stop blaming cows for corporate emissions.

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Steve Bennett

@SteveBennettMhP

2 years

I never thought I would be saying this, but this Russel Brand podcast - is one of the best I have ever seen on how the big food and pharma industries are so corrupt - go watch it, its truly brilliant

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Steve Bennett

@SteveBennettMhP

2 years

The new definition of madness, you now inject yourself daily, for life with expensive drugs to lose weight. So now you can daily eat crap food, still get sick but not fat. Fake food companies win, big pharma win, but you die young but slender. Pls stop this madness.

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Steve Bennett

@SteveBennettMhP

2 years

Day 6 on Carnivore diet, even though o am normally fairly strict low carb, my blood pressure is best I have ever had, can anyone tell my why? #carnivorediet

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Steve Bennett

@SteveBennettMhP

3 years

If you want to know what really causes heart disease and how to avoid it through lifestyle and diet (not drugs and statins) read this new book, by @malcolmken it’s awesome

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Steve Bennett

@SteveBennettMhP

4 years

Day three of a ZERO calories, FIVE day 100 MILES challenge. All eight team members feeling great this morning, I have a weird feeling, almost like a guess what a drug addict might feel like, three days with ZERO food is like euphoria #fasting #primal #LCHF

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Steve Bennett

@SteveBennettMhP

2 years

A survey of 109 food pouches, which are aimed at children under one year, has just revealed that more than a quarter contained more sugar by volume than Coca-Cola (the British Dental Association). That's corporate wealth, ahead of baby health. Maybe the next PM will listen?

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Steve Bennett

@SteveBennettMhP

3 years

Shame on you BBC, get your facts right. Grass fed cattle, let to roam freely on natural soil and grass, are part of the global warming solution, not the problem. Support farmers not chemicals #primal #healthresults

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Steve Bennett

@SteveBennettMhP

3 years

My friends sister had to quarantine on returning to Australia after being in UK for a funeral. She is 7 months pregnant. Look what her daily meal was in hotel! Now pls tell me which is more dangerous!! Commercial foods or COVID

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Steve Bennett

@SteveBennettMhP

2 years

you may have seen my Insulin Resistance Tree before, I have now uploaded the article and supporting reference Feel free to share it, print it, make posters etc. Whatever it takes to get the word out. And read Ben Bikmans book.

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Steve Bennett

@SteveBennettMhP

2 years

Zero calories, 5 days 500km, 5 bike riders. Here are daily measures morning 2, after 112 mile ride day one. All feeling well, about to set off on day 2

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Steve Bennett

@SteveBennettMhP

2 years

So I finished Carnivore Jan. The results: a) Never felt hungry b) Lost 13Lbs c) HRM score of 90 (the best I have EVER had). Lowered BP, BG, TG and higher HDL. Would I recommend it - hell yes! How did you get on with your Jan challenges? #healthresults

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Steve Bennett

@SteveBennettMhP

4 years

OMG! Just got my ECL results from the ZERO calories - FIVE day - 100 MILES challenge. It clearly shows I was a sugar burner on day 1 and a fat burner by the end. Awesome 😎 results. This matches my weight loss curve #fasting #LCHF

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Steve Bennett

@SteveBennettMhP

4 years

End of day 3 - ZERO calories- 5 DAYS - 100 MILE. All 8 of us finished, now over 70 miles done, some interesting data to share post event, but all feeling full of energy-but sore feet. So great to see everybody’s blood glucose stable and ketones normal

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Steve Bennett

@SteveBennettMhP

3 years

When did this happen? Been in London today & counted 9 candy stores on Oxford Street/Leicester Sq. Just full of candy and cereals (further proof both are the same thing). We are now bypassing fast food and feeding sugar addiction directly!

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Steve Bennett

@SteveBennettMhP

4 years

ZERO calories - 5 DAYS - 100 MILES experiment FINISHED - Lots more data to follow as we collate. Had meal last night and this morning my blood looks normal, feel full of energy. There is much we can learn from this, about fuel sources, look out for future updates #fasting #LCHF

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Steve Bennett

@SteveBennettMhP

2 years

Fancy a health challenge to start the New Year? Why not join a group of us going strict Carnivore for the month of January to see what health results we experience. We have even put £1000 up for the best feedback story we receive. More info in the blog..

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Steve Bennett

@SteveBennettMhP

3 years

The current healthcare system centred on medication, is no more than trying to put sticking plasters on a severed artery, or rearranging the deckchairs on the titanic. We are spending virtually the entire NHS budget on treatment and virtually non on prevention. Time for change

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Steve Bennett

@SteveBennettMhP

4 years

ZERO calories - 5 DAYS - 100 MILE experiment . We just finished day 4 and have done over 90m already. The entire team are amazing, our bloods and ketones performing well, these are mine 30 minutes after finishing today. Btw @jamescracknell is the tall one! #fasting #LCHF #primal

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Steve Bennett

@SteveBennettMhP

11 months

I have made this video to help people "Discover The #1 Root Cause Behind Today’s Chronic Illness (and how not to trigger it)". Please share it with your loved ones, doctor, and friends. Please retweet. Understanding this message will reduce your risk of getting #diabetest2 ,

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Steve Bennett

@SteveBennettMhP

5 years

I hate the news, I loath corruption and fake news. Organic meat is part of the solution to global warming, it is only fake meat from industrial farming that is part of the problem. We need to start following the logic and not the money. #lchf #realfood

Cut meat and dairy intake 'by a fifth', report urges

Taxes may be needed to curb eating meat and dairy in the effort to combat climate change.

www.bbc.co.uk

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Steve Bennett

@SteveBennettMhP

2 years

The terrible Eatwell Guide has played a huge part in our obesity crisis, and the government are tragically about to make the nation even fatter still. Forcing restaurants to put a calorie count on all meals, is yet again focusing on the wrong thing.

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Steve Bennett

@SteveBennettMhP

2 years

Start of day three of our zero, five day, 0 cal cycling experiment. All feeling well and energised, most of the data as expected with a few things that we will looking to post event. Hope you’re enjoying the information.

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Steve Bennett

@SteveBennettMhP

2 years

Waiter waiter I have vegetable oil allergy! Pls cook steak 🥩 in butter. And if you don’t mind empty the plate add 2 eggs and cheese. And yes they did it! You can do carnivore in some places

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Steve Bennett

@SteveBennettMhP

2 years

The final daily measurements attached. We finished cycling today and all are well. We will share the lipid and HDL profiles shortly. But all are very positive. Also a documentary to follow. Key takeaway, the human body is designed to thrive and benefit from an occasional fast.

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Steve Bennett

@SteveBennettMhP

3 years

If you would prefer to see it as the tree of metabolic syndrome let me know and i will re-edit

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Steve Bennett

@SteveBennettMhP

4 years

Who caught the brilliant @DrAseemMalhotra this morning? Straight to the point in regards to #obesity Ultra-processed foods are the biggest dietary threat to our health. They're inflammatory, chemical-filled, addictive and everything nature didn’t intend for us to eat.

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Steve Bennett

@SteveBennettMhP

4 years

ZERO calories - FIVE days - 100 MILES. I have now published my results on our website. I think you will find them very interesting. . I have also put short video on - full documentary and more data to follow #fasting #primal #LCHF

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Steve Bennett

@SteveBennettMhP

3 years

Having a frustrating day, so though I would take it out on the corporate food giants that are causing so much harm #healthresults #primal #eatrealfood

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Steve Bennett

@SteveBennettMhP

3 years

I don't like having a go at politicians, but this is so far from the truth that it makes me furious! This is fat shaming and that makes people put on more weight. It is not a lack of willpower. We need to teach about hormones, recognising food addiction is real & educating on IR.

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Steve Bennett

@SteveBennettMhP

4 years

Today is the final day of our ZERO calorie, FIVE day, 100 MILES health experiment . All 8 up and out, and my son Jack has joined for support. Blood and ketones all fine and actually less sore than previous days. Will publish all data soon #fasting #lchf #Primal

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Steve Bennett

@SteveBennettMhP

2 years

The principle of the Human Diet is to simply eat real unprocessed food. Food your great grandparents would recognise as food. By example, fish should look like fish and not a fish finger!

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Steve Bennett

@SteveBennettMhP

4 years

Start of day 4, All 8 participants feeling great, but sore. Today’s route looks interesting, but we have broken the back of it / as we are ahead on miles. My glucose is in the same range as I would expect after a meal!! What science this is!

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Steve Bennett

@SteveBennettMhP

2 years

While we wait for the documentary and all the science to be collated from our 5 day bike ride, with zero calories, our team have just put this together. It all is further proof that fasting, i.e restricted eating, when controlled, is very beneficial for the human body.

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Steve Bennett

@SteveBennettMhP

4 years

Just finished day 2 of our ZERO calories FIVE day 100 MILES challenge. All 8 of us completed without consuming anything but water - but all feeling pretty sore. Thank you to everyone who is supporting us, this is a health experiment with some fascinating outcomes. #fasting #lchf

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Steve Bennett

@SteveBennettMhP

4 years

We are well into day two of our ZERO calories, FIVE day 100 MILES experiment. All eight of us are doing fine, other than a few aches, no one feeling hungry yet. Just shows how the body can change fuel sources, from incoming, to body fat, when necessary. #fasting #lchf #primalja

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Steve Bennett

@SteveBennettMhP

2 years

Day 4, Will send this mornings medicals, once my laptop has some power. 4 days now completed cycled 430 miles, on 0 calories, and will do 70 more tomorrow, before we head off to the PHC conference. All the team have been brilliant, And not one person has felt hungry yet. Amazing.

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Steve Bennett

@SteveBennettMhP

2 years

Just finished day 1. Cycled 112 miles non stop over 11.2 hrs, all 5 riders ok. Legs ache slightly, but good energy... Of course if we had done same distance while eating, would have to have stopped and suffered dips while digesting

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Steve Bennett

@SteveBennettMhP

4 years

Day 1, went well, all 8 of us did 25 miles and zero calories and most of us never felt hungry at all. The challenge though is ZERO calories FIVE days and 100 MILES . So along way to go. #fasting #primal #LCHF thankyou for is retweeting -

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Steve Bennett

@SteveBennettMhP

3 years

Picking up on the Subway thread? We weighed just the bread from the local subway, no butter, no filling, just the bread. And calculated it has a similar affect on blood glucose levels as FIFTEEN TEASPOONS of sugar! #EatRealFood #healthresults #primalliving #reverseT2D

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Steve Bennett

@SteveBennettMhP

4 years

And that includes all the highly-processed vegan alternatives that many people seem to have been brainwashed into thinking it's a healthier option. #obesity

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Steve Bennett

@SteveBennettMhP

4 years

Today we start the 0-5-100 challenge, 0 calories, 5 days - 100 miles. Rower @jamescracknell , Jake Thompson, myself and some amazing doctors, want to experiment / experience the power of fasting #fasting #LCHF #primal wish us luck, will post daily.

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Steve Bennett

@SteveBennettMhP

3 years

Many thank to everyone for their further feedback. Slightly reworded the root causes and added hope for a better future with the green insulin sensitive trees. Feel free to pass on to everyone. @CampbellMurdoch #HealthResultsUK #thePrimalLiving

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Steve Bennett

@SteveBennettMhP

2 years

I am getting sick and tired off all these crap headlines I want to scream! apparently this type of breakfast will leave you full and help weight loss. Research funded by Kelloggs? Well maybe the egg and cheese 🧀 will. Please stop publishing writing lie’s.

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Steve Bennett

@SteveBennettMhP

4 years

Now imagine if that was a cigarette in her hand. Obesity kills and so does smoking - why can't we treat it the same? And no, you wouldn't tell a smoker that smoking in moderation is fine... you'd tell them to QUIT for the sake of their health.

Dr Anna Dover

@dr_annarachel

4 years

Me during COVID @DrAseemMalhotra #bringmedonuts

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Steve Bennett

@SteveBennettMhP

1 year

To fix the NHS, we have to fix FOOD, to fix food, we have to follow these 3 simple rules: #1 - If it is a plant eat it #2 If it eats plants eat it #3 If it is made in a plant avoid it

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Steve Bennett

@SteveBennettMhP

2 years

Another misguided news article suggesting fake foods will save the planet Biased corporate funded research, blaming climate change on cows is a blatant untruth. Cows improve soil fertility, preserve biodiversity and the grass they eat, helps sequester CO2

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Steve Bennett

@SteveBennettMhP

3 years

No wonder we are now in a health crisis. surprised they didn’t throw in a Coke and an insulin injection!! 🙄😱

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Steve Bennett

@SteveBennettMhP

3 years

Many thanks to everybody for their brilliant suggestions on how to improve the Insulin Resistance Tree. @CampbellMurdoch and I reworked it last night. Hope you like it and feel free to share it #healthresultsuk

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Steve Bennett

@SteveBennettMhP

2 years

I believe 4 out of 5 hospital beds are taken up as a cause of illness that all have the same root cause! YES JUST ONE1 The only way to save our NHS as it enters its 75th year, is to focus on prevention. #insulinresistance #metabolicsyndrome #savetheNHS

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Steve Bennett

@SteveBennettMhP

2 years

we have orecently launched the most amazing video from @lowcarbgp Dr David Unwin on how to reverse t2 diabetes. It follows his 10 years of reversing peoples condition at his GP surgery. Please share with everyone & pls subscribe if you like the channel

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Steve Bennett

@SteveBennettMhP

3 years

We can’t fix the NHS, until we fix health and we can’t fix health until we fix food. And we can’t fix food, till we fix the Eat Well Guidelines. Help us convince the government by clicking here. . #realfood #healthresults

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Steve Bennett

@SteveBennettMhP

2 years

If we don't abolish the Eatwell Guide & teach the nation about real food, the lies and disinformation spread by the corporatised food industry, will continue for the financial benefit of a few, but increasingly create a health catastrophe for the many.

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Steve Bennett

@SteveBennettMhP

3 years

Just felt so terribly sorry watching 2 very large people jogging this morning. I wanted to stop the car and tell them that I use to jog daily when I was obese and it doesn't work. Just plays havoc with your joints. But I didn't want to upset them instead I though I would post...

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Steve Bennett

@SteveBennettMhP

5 years

Along with our animation, here is a chart that might help your loved ones understand #carbs better #Lchf #diabetes

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Steve Bennett

@SteveBennettMhP

4 years

Start of day two on my first five day fast of 2021. Blood sugar lower than yesterday, ketones is slightly higher and blood pressure almost normal (it was high yesterday). Also burnt off 3 pounds, so off to a good start.

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Steve Bennett

@SteveBennettMhP

4 years

The ZERO CALORIES, 5 DAYS, 100 MILES medical experiment documentary can now be found on YouTube: With even more data coming shortly! #Fasting #primal #LCHF #diabetes Please retweet to everyone who takes their health seriously.

Zero Calories - Five Days - 100 Miles Documentary / Full HD

What was 0-5-100? 8 people - Olympic Gold medallist James Cracknell, Steve Bennett, Jake Thompson, Type 1 Diabetic Jon Furniss, Doctor Ian Lake (Type 1 Diabe...

www.youtube.com

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Steve Bennett

@SteveBennettMhP

1 year

In the Guardian this morning, what a great start this would be. Then if we could also adopt Chile’s labelling of sugar etc, we stand a chance of saving the NHS. To fix the NHS we MUST first fix food.

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Steve Bennett

@SteveBennettMhP

4 years

The simple truth is that obesity and a poor diet can no longer be ignored. It really is killing people. When will we start seeing junk food the same way we see smoking?

Dr Aseem Malhotra

@DrAseemMalhotra

4 years

Corona virus and #obesity : Doctors take aim at food industry over poor diets ‘More evidence emerges that poor diet is the root cause behind increased death rates from #COVID19 ’ #NHS #NHS

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Steve Bennett

@SteveBennettMhP

2 years

Today I start a 7 day FAST, the biggest I have ever done. I will post a video with all my metabolic results each day. It’s both an experiment and something quite frankly I need to do after lowering my health standards on holiday.

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Steve Bennett

@SteveBennettMhP

4 years

Unilever- shame on you! It should read “cook less - live less” or “cook less- die young”!! We need to get this message to as many people as we can - “ to save lives and to save the NHS we need to eat real food”. #primal #healthreset #lchf

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Steve Bennett

@SteveBennettMhP

1 year

I hope I have got this right and that i can run 26 miles without any fuel in the system - other than body fat. Will let you know how I get on. The brain is a funny thing, not been hungry at all during my last eight day fast , other than now, the night before!

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Steve Bennett

@SteveBennettMhP

4 years

‘Low fat’ does not mean it’s healthy. ‘No added sugar’ does not mean it’s healthy. ‘High in protein’ does not mean it’s healthy. ‘Contains live cultures' does not mean it’s healthy. ‘High in fibre’ does not mean it’s healthy. … What else have I missed? #MondayThoughts

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Steve Bennett

@SteveBennettMhP

2 years

To all doctors, 5 of my 7 family/friends who are participating in Carnivore Jan, are experiencing their best blood pressure EVER (the other 2 were fine already)! I think before pills are issued for high BP, an elimination diet should first be recommended, that said I am not a Dr

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Steve Bennett

@SteveBennettMhP

4 years

It’s not the individual’s fault if they are overweight, it is the system that is wrong. That said, this headline is extremely dangerous. When will journalists wake up and realise that being overweight is very unhealthy. #lchf #primal #healthreset

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Steve Bennett

@SteveBennettMhP

2 years

Sorry for the delay, here are this morning’s results. All looking quite remarkable, have a look at the blood glucose level, our bodies are making sufficient amounts to get us through the trip. We will also at the end of the trip show our other bloods Hal, triglycerides etc

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Steve Bennett

@SteveBennettMhP

2 years

When somebody is trying to lose weight, make sure they don’t jump on the scales every single day. Water retention plays a huge part. I’ve just risen my bike 120 miles, continuously for 12 hours fasted , and weigh heavier than I did this morning! Gutted

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Steve Bennett

@SteveBennettMhP

6 months

So I just fitted a continuous Ketone monitor and CGM and for the next 2 weeks going to do lots of experiments around food, drink and exercise, will post daily. #ketones #fibrefirst #HealthTips #healthresults @drjenunwin

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Steve Bennett

@SteveBennettMhP

1 year

A massive thanks to the organisers and the thousands of awesome volunteers of LM. My point of 🏃 it after a 9 day fast, was to add further evidence to the fact that the body can indeed run on stored body fat and to promote controlled fasting as part of a health and longevity plan

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Steve Bennett

@SteveBennettMhP

2 years

Today we launch ACE healthy recipes - Affordable Convenient and Easy. The cost of each Low Carb meal is sub £2 and each has a film of how to cook it. We hope ACE recipes will inspire everyone to cook real food at home. We will be adding 3 more every week.

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Steve Bennett

@SteveBennettMhP

3 years

Can bread cause tooth decay? Does pasta turn in to sugar? What about rice? In this short video Dr Unwin exposes hidden sugars. It is part of a 12 week " T2 diabetes reversal program" by #HealthResults #diabetes To make a healthier Britain pls retweet.

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Steve Bennett

@SteveBennettMhP

4 years

This piece of amazing research on eating disorders is so enlightening by @AgnesAyton and Ali Ibrahim that I have funded its open access to the public. Every parent in the modern world should read it. Pls retweet

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Steve Bennett

@SteveBennettMhP

5 years

Yet another friend diagnosed today with diabetes. I am furious. Come on @MattHancock let’s get rid of these stupid food guidelines. They are about corporate wealth and not public health. Please join my campaign @DrAseemMalhotra @MrCaldesi @lowcarbGP

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Steve Bennett

@SteveBennettMhP

4 years

How ironic, I just found this article in the Daily Mail on 19th of Sept. The very newspaper that last weekend had a dig at us for our ZERO calories- 5 DAY - 100 MILE health experiment . What is the TRUTH! Our documentary will be our shortly #fasting

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Steve Bennett

@SteveBennettMhP

3 years

thanks for all the feedback on last 2 posts. I tried to integrate as much as I could in this short video. Let me know how I can improve it and feel free to share. #insulinresistance #diabetes #obesity #healthresultsuk @CampbellMurdoch @jen_unwin @lowcarbGP

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Steve Bennett

@SteveBennettMhP

3 years

If you are metabolically well, Covid hospitalisation seems to be a nonevent. So @BorisJohnson why all the focus on boosters rather than helping the nation become healthier #Covid19UK #BorisJohnson #diabetes #health

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Steve Bennett

@SteveBennettMhP

4 years

David Sackett the father of evidence based medicine once said, “ Half of what you learn in medical school will be shown to be either dead wrong or out of date within 5 years of your graduation, the trouble is that nobody can tell you which half”. Re today’s Daily Mail article

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Steve Bennett

@SteveBennettMhP

2 years

We finally did it! Health Results is up and running. We are here to help protect our nations health/social care systems, putting prevention before cure. As a health coaching company, we help individuals explore, measure and improve their metabolic health.

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Steve Bennett

@SteveBennettMhP

3 years

Caught my diabetic dad eating cornflakes, so sad😞 . He didn’t have a clue about his breakfast choice and how it effects his blood glucose. Do you know? Take a guess then click the link.

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Steve Bennett

@SteveBennettMhP

4 years

It’s my mom and dads 60th wedding anniversary next week, they are both wonderful. My dad tells me that back then diabetes and Alzheimer’s were two words they had never heard of. They sadly do now! We have to stop this escalation NOW! #diabetes #Alzheimers

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Steve Bennett

@SteveBennettMhP

3 years

What complete nonsense. Salt is not a problem for most people, it’s not the real villain. Potatoes are vegetables, but a baked potato turns into the equivalent of 15 teaspoons of sugar in blood stream. What is needed is food education

National Food Strategy: Tax sugar and salt and prescribe veg, report says

Boris Johnson says he will consider the proposal, but finds the idea of extra taxes on people unattractive.

www.bbc.co.uk

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Steve Bennett

@SteveBennettMhP

3 years

If you have to exercise to keep your weight under control, then your diet is wrong. While exercise is important for good health, it is not an answer to losing weight. I filmed this with Dr Aseem Malhotra some time ago..

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Steve Bennett

@SteveBennettMhP

1 year

Thank you to all 400 attendees, speakers and online participants, the health confrence was truly groundbreaking. The outcome to “how to SAVE the NHS” was clear, “TO AVOID MOST DISEASES , EAT REAL FOOD”

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Steve Bennett

@SteveBennettMhP

5 years

I’m not sure where my son got this from, but he once told me: Bread is like the sun. It rises in the yeast and sets in the waist.

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Steve Bennett

@SteveBennettMhP

3 years

Yes we can save the NHS, but it has to be through prevention of illness. #theprimalliving #eatrealfood #healthresults @jen_unwin @CampbellMurdoch @lowcarbGP @tom_watson @jamescracknell @FatEmperor @patrickholford

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Steve Bennett

@SteveBennettMhP

4 years

Wow! I love #realfood - farmers market today, yellow courgette and red cauliflower - didn’t know either existed. The 3 secrets to longevity- Eat Real Food - eat low CARB low sugar -intermittently fast! #primal #fasting #lchf

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Steve Bennett

@SteveBennettMhP

4 years

Please help promote this post-Covid message #eatrealfood #beatdiabetes #savetheNHS

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Steve Bennett

@SteveBennettMhP

5 years

David and Jen Unwin, 2 of the most lovely, intelligent and humble doctors I have met, will be featured on my podcast which launches early next month #diabetes #lchf

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Steve Bennett

@SteveBennettMhP

4 years

How screwed up is the system? You have to pay 20% VAT on vit D supplements, which are proven to help battle Covid, but now get a reduction on McDonald’s, which makes you fat and increases your risk of #covid19 complications @DrAseemMalhotra @tom_watson

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Steve Bennett

@SteveBennettMhP

2 years

We have today uploaded the video of our 5 day 500km bike ride zero calories metabolic experiment. Hope you enjoy it and find the data enlightening

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Steve Bennett

@SteveBennettMhP

5 years

I am so fed up of hearing that the cow is to blame for global warming, that I thought I would set the record right. I hope you like my graph. Pls share it forward it to everyone. #globalwarming #GreenHouseGases #bbc

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Steve Bennett

@SteveBennettMhP

3 years

Every death is a tragedy, but why is nobody talking about how many people are having their limbs amputated because of T2D, which in the main is preventable. More than 30 people daily in UK! We are all now use to charts, so let’s tackle all preventable disease equally. #diabetes

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Steve Bennett

@SteveBennettMhP

3 years

Here is a short film I made with the brilliant Dr David Unwin and a great audience about breakfast. If you like it please pass on the tweet to everyone (except the CEO of Kelloggs - he will be too busy raising his insulin with cornflakes). #HealthResults

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Steve Bennett

@SteveBennettMhP

5 years

The coronavirus kills 3,000 people and we lose our minds. Obesity kills MILLIONS per year and yet the NHS Eat Well Guide still exists.

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