My Sophomore Track and Field season has come to an end. I learned that it is okay to have bad days, its how you bounce back from it which separates you from a good and a great athlete. Thank you
@VPHSTrack
Working with my boys at Allegiance.. working on setting a good angle and exploding off the line of scrimmage. Both are a crucial for the next level.
@vphs_football
@dancich
Training with 4x Super Bowl Champ, Jesse Sapolu has been a a great resource. While training we work on posture, balance, and most importantly understanding the game. We keep growing week by week!
@jessesapolu
Got to play against some old teammates of mine. Been playing with each-other since 11 years old. Love these guys to death. Coach O , such a huge part of my success. I wouldn't be anywhere without this man.
The Hammer has taken me to places I would have never dreamed of being. I got to throw at University of Southern Californias new throwing facility and throw at the California State Games.
@vptrack
@VPSpartan
#spartan
#USCthrows
#warrior
I had a great time visiting the University of Nevada Las Vegas. I got to meet great coaches and student athletes that have a lot to share. I will be attending the Prospect Camp tomorrow to showcase my talent!
@mrlongshore
@unlvfootball
@VanceVice
@Coach_Odom
FBU Los Angeles Camp was a success. Got coached by NFL vets and learned about the recruiting process. Im beyond blessed and excited to have received an invite to FBU Top Gun in Naples, Florida.
Working out with Allegiance has improved me and my teammate's overall play! We work on simple drills such as strengthening the muscle groups to stay low in your stance. A huge thank you to my boys at Allegiance for helping me get to where I want to go.
#Family
@dancich