Rishika Sahajpal, MD @SahajpalRishika Twitter profile | Pikagi

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Rishika Sahajpal, MD

@SahajpalRishika

439

Followers

210

Following

4

Media

219

Statuses

fm resident physician | 🐶☕️ | yorkUalumni | #womeninmedicine | a 🇨🇦 in 🇺🇸 | views are my own ~

Joined August 2022

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

It’s never enough for IMGs. Recent grad? > 260s on step 1/2? US rotations? US LORs? Research? Publications? Connections?? Apply to 200 programs to get 1 IV and spend $5000 USD on top of everything else. Does it ever end? Fix the system so people don’t take advantage of IMGs.

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

2 rejections and 0 interviews but I am still holding strong. Reminding myself what is meant to be will happen for you.. the right program will find you.🙏🏽

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

I promise once I cross this path and make it to residency.. I will help out as many IMGs as I can! This process is truly devastating, I promise I’ll be there to help, support and guide you in any way possible.

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

for the last 4 years.. all my boyfriend has heard is me crying/stressing about step 1, rotations, step 2, residency applications and now waiting for IVs. I swear he’s going to be the happiest the day I match so we can finally talk about something else! Loll

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

Very grateful to have SOAPed into family medicine. No interviews through out the main match. I believe this was strongly due to not being ECFMG certified till March first week 2023. Was able to get 3 IVs during SOAP!! #match2023 #SOAP23

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

Dear Eras, I hope this message finds you well. Please wake up. Sincerely, Everyone waiting for an interview

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

It truly does feel like the system is broken. First it was ace step 1, have US experience, then step 2 and now connections?? I mean when does it end? What does it take to land an IV at this point. Feeling defeated by this system.

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

One advice I can give Non - us IMGs, have all your credentials ready prior to applying for match. I did not know being ecfmg certified was a break or make for many programs!!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Programs have started reviewing applications but that doesn’t mean everyone will get an IV on the first day. Interviews go till Feb at times!! I understand it’s hard to stay patient during this time but from someone who just went through this last year.. trust the process✨✨

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

I honestly feel like my application is lost somewhere. Complete radio silence. Even sending out LOIs has been silent.

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

I understand IMGs don’t always get to prioritize where they would like to match due to limitations.. but if you’re an IMG with a few interviews, I would look into the type of support/culture provided by the programs. #Match2024

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

interviewed potential #match2024 interns today and everyone is so nice. I love getting to know everyone’s unique journey.🥺 Still taking in that I am on the other end now.😳

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Yes one person is in the limelight currently, but many others have been charging IMGs excessive fees for “research courses”, publications, IV help etc. IMGs who don’t know any better and are desperate to get that one chance to match have always been victims of this broken system.

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

Hi #medtwitter ! My name is Rishika Sahajpal and I am a non-us IMG from 🇨🇦. I am applying for #match2023 ! Excited to meet mentors, programs and fellow applicants along this journey! I wish everyone applying the best of luck! We should be proud of how far we’ve come🙏🏽🥰

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

I’m taking a moment to appreciate how far I’ve come today. I was at my first research dinner (secured a research position bc it didn’t seem like I would match this cycle). The amount of love and appreciation I received for actually matching at this dinner..🥺

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

November was supposed to be the month for IMGs.. my mailbox is empty. What is going on😭

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@awsumpowers Completely understand the struggles of being a resident, I’m 100% sure it’s not easy. My tweet was more so I’ll be a step closer to my dream and will be able to enjoy what I love most, learning and treating patients. (I’m sure my bf will still hear all about it haha!)

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

10 months

each year, I’d tell myself that it would be my year. in 2023, things fell into place – I matched, embarked on my dream career, something I’ve aspired to for years. thank you, god.🙏🏽 excited to see what 2024 holds✨

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Feeling very helpless at this moment more than ever. Over the past few weeks I educated myself and constantly discussed what is happening with my family and friends. Did not post publicly in fear of the obvious but I am praying EVERY moment for ceasefire and peace. 🙏🏽

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

I really want to be that person that says it gets easier once you start residency.. but honestly it doesn’t. Lol 🥴🥴 Idk if my boyfriend heard me cry more in the past few months or when I thought I wouldn’t match😭

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@NeuroSpiceLatte Something better is coming your way!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

11 months

Is it doable to study for step 3 in 2 weeks🥲 send help

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Survived my first week on nights as an intern. Admitted my first patient, ordered labs. A HUGE learning curve for sure. Thank you to my upper years for being so supportive and helpful.👩🏽‍⚕️

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

Met a fellow today and the only piece of advice she had for me for starting residency was “please sleep for the next few months” 😭😭. Excited but definitely a bit nervous bc I love my sleep⏰😴

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

I will never forget this moment. I appreciate this department so much for taking me in and believing in me. I’m happy I got to experience this and they became a part of my IMG journey. Forever grateful to god🥺🙏🏽

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Anyone studying for step 2ck.. please listen to the HY divine intervention podcasts😭. I’m happy I found them when I did. I would listen to him on my drive to rotations/ running errands or even right before bed. Great resource for some high yield content #step2ck #MedTwitter

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Goodluck to everyone applying for #Match2024 ! It’s all going to work out in the end!!🙏🏽

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

Thank you for giving me this opportunity to become a part of your amazing team!

@KhannaAshishCCM

Ashish K. Khanna, MD,MS,FCCP,FCCM,FASA

@KhannaAshishCCM

2 years

Another @WakeAnesthesia research team evening together is in the books! These people make me proud every day! ( & don’t fit in a single frame!) @AtriumHealthWFB @WFCTSI @WakeForest @wakeforestmed @WFBMI @dr_kirkendall @SCCM @SCCMPresident @ASALifeline @SOCCA_CritCare @ASER_hq

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

Trying to keep calm and remind myself that interview season is a marathon not a sprint #Match2023 #img

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@adetayo_odueke You’re not alone!’ I’ve been feeling the same😪😪

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Thank you Atrium Health Wake Forest for an incredible last few months. As much as I loved living and working in Winston Salem, NC, it is now time to say goodbye and start my new journey as an intern.☺️ #match2023 #internyear #nextchapter #familymedicine #FMrevolution

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

I had to rush back home for a few days due to a family emergency and without the support of my program I would not be able to do that. Grateful for where I ended up matching and having the best faculty and co-residents. 🫶🏽🙏🏽 @UKYMedicine

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

I haven’t been very active on #medtwitter for the last few weeks with all these changes, but if any medical student or IMG needs help with this process for the upcoming match, please let me know. Always happy to help in any way I can. You are not alone. #match2024 #payitforward

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

when you’re on the other side as a patient/ patients family.. I believe it truly makes a difference if the attending/team communicates effectively with the patients family. Introduce yourself, be available to answer questions as family members are already stressed, and be kind🙏🏽

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Not my mom sending me reels everyday on doctors eating healthy food lmao🙂😂

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

10 months

intern year really emphasizes repetition is the 🔑

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

One of the things I was most proud of as a Canadian was our health care system. It's such a shame that I'm no longer proud of it. The past few days have been an eye-opener to the quality of care provided to elderly people like my father.

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Imposter syndrome is real. I can’t believe I start orientation in 2 weeks.😳😳 #internyear

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

Ontario regulator eases restrictions for some foreign-trained doctors to work in Canada - The Globe and Mail

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@eshajain thank you for being an amazing mentor for the last year. Despite being in your first year with your crazy schedule, you always answered every message/ call. Thank you for keeping me sane during soap week. I appreciate all that you do for IMGs🥺♥️

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@IsaacSangeetha @Inside_TheMatch @RuchiSoodMD this program would be lucky to have you!!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

@DrBrittaniJ Thank you. 🙏🏽

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

This has been a great platform for free mock interviews! Please join if you need any help preparing for your interviews!

@Resiyay22

Resiyay Residency Services

2 years

Hey #MedTwitter Sharpen your interview skills with free mock interviews! Register at Sessions (CST): Mon/Sat/Sun 8am Thur/Fri 5pm Sat 9pm #ERAS #Match2023 #InsidetheMatch @Rashid_Dahabreh @wasif0106 @Pooja5434 @rafiairfan18 @dr_rishikaT @mohanadq

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@DeborahRiveraH I can relate to this so much! Working hard between being a med student and starting residency!!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

everyone has a story.

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

I honestly think I had tachycardia while submitting this application!!! But glad it’s done🙏🏽🙏🏽 #img #Match2023

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

Happy #NationalDoctorsDay to all the amazing physicians and medical students out there. Thank you for everything you do!🥰

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

I may have jinxed myself when I kept saying “I haven’t been sick in 3 years”. Definitely down with something as something is piercing my throat.. just don’t know what yet. Stay tuned

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@MayverG Yellowjackets The night agent (just started watching it on Netflix) You Outer banks I could go on😭

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Shout out to my boyfriend for listening to me yell about the husband in mrs chatterjee vs Norway for 2 hours. He’s a keeper🥺♥️. Rani mukherjees acting was a solid 10

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

and I thought my anxiety was bad for step 2… clearly did not know what was going to hit me after I sent in residency applications🥲

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Before starting med school: I want my future kids to be doctors too After finishing med school with the struggles an IMG/ medical students/ residents face: I will accept any career choice other than medicine for my future kids. 🙂

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@RElteriefi Thank you for such encouraging words.

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

a VERY very sad day in history. I’m heartbroken. I’m speechless.

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@AhmadRehanKhan Hoping these numbers change over time. IMGs need all the help and guidance they can get!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@RuchiSoodMD Girl me and you both lmao 👻

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@RElteriefi @SadiqNaveed @lundquir @docbraymd @WaheedMD123 @Sabaafzal_khan @GamerEMDoc Thank you for your reply Dr Elteriefi. That’s very comforting to hear. Is this true for MSPE as well? Thank you once again for your response.

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Just spent 30 mins crying to my bf because I’ve been failing at everything I’ve tried to cook for the last few days. Watery pizza dough + poured a whole jar of pepper on my pasta salad🙂. I need my moms food now😭 I’m done adulting.

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@RuchiSoodMD YAASS girl you got this!!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@SadiqNaveed @lundquir @docbraymd @WaheedMD123 @Sabaafzal_khan @GamerEMDoc @RElteriefi Thank you for clarifying this. I really appreciate it!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

@RuchiSoodMD Very stressful too!! 😫

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

Me the second I receive any notification on my phone thinking it’s #eras /programs #match2023

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

reminding myself everyone’s journey is different even though the goal may be the same💫

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

For all healthcare workers: If a patient cannot advocate for themselves, PLEASE talk to their family. No one knows their baseline better than family. Compassionate care goes a long way. Best thing I did for my dad is transfer him to a better hospital. Thank you @SinaiHealth

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

@samgarza__ Sending you prayers🙏🏽

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@_mooncube @temafudge Lmao couldn’t help but laugh at how accurate you are😂

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@RuchiSoodMD Happy Diwali to you and your family Ruchi🪔✨

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@RuchiSoodMD @saraabdelrhem4 LOLL girl I’ve been doing it wrong as well then😭

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

Congratulations to everyone who has secured a match position this year! For those who have not yet matched, it’s not over until it’s over. Good luck to those who are soaping!!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@RuchiSoodMD Thank you for this! Needed to see this right now☺️

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@NSMKE_FMR I love to spend time with my family and dogs, unwind, binge watch a show on Netflix and prepare for the week ahead!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Wellness Wednesday at EastKY fam med🎃👻 #medtwitter #FMrevolution

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

@aafp Thank you for this link! This has great resources!!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@RuchiSoodMD Congratulations girl you deserve it! You’re going to rock it🥰🥰

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

Ramadan Mubarak to everyone celebrating!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@OshinVashishth You are not alone. I am right there with you wondering where I am going wrong. Fresh grad as well with 2 years of US experience. Not sure what’s going on either and the future is 100% scary. It’s hard not to think about it when that’s all that runs through your mind 24/7

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@SidraAkram_ Congratulations!!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@eshajain I love this for you too♥️

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

1 week left till orientation starts for residency😳😳. #match2023 #FMrevolution @aafp

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@RuchiSoodMD @_mooncube Love this so much and I couldn’t agree more!!♥️

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

@KhannaAshishCCM @AndromedaShock @WakeForestCCM @SCCM @SOCCA_CritCare 🙌🏽🙌🏽

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@AyeshaSq298 @imgsforimgs I actually laughed out loud on this one. I feel you

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@NageenDavari I 100% agree with you. My family and friends do the same🥺

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@RuchiSoodMD I am still rooting for you💕

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@NageenDavari Whenever I use them I always think the same! LOL

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

@eshajain That makes me feel better LOL 🥺🥺♥️♥️

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@safina__ali I am wondering the same🥺

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

@lovelifesrish All the right ways to cope

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@ECFMG_J1 @eshajain ♥️♥️♥️ so proud of you!!!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

Thank you to my cousin for making this transfer happen. 🙏🏽 Hard to believe that you still need connections to get the best care possible in Canada.

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

@RuchiSoodMD Yesss girl you made it🥰🥰

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@RuchiSoodMD @aafp You’re going to make an amazing physician♥️ so proud of you!!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@eshajain I love this new friendship🥺 You’re the best. Thank you for your kind words ♥️🥺♥️

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

Happy I gave myself a break and binge watched Dahmer with my bf🥰 my love for true crime/horror/thrillers is unreal

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

1 year

@AAFP_FMIG Thank you so much🥰

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@NageenDavari Wow I had no idea you could do that! We both learned something new today! Thank you Henri🥰

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@eshajain Girl same. 😴😴 I need a nap already

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@RuchiSoodMD Hi Kuku you are a cutie!!!!

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@SahajpalRishika

Rishika Sahajpal, MD

@SahajpalRishika

2 years

@ninaahujamd Thank you so much Dr. Ahuja! Hoping for the best this season🙏🏽

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