Sioux Falls Jefferson Volleyball @SFJeffersonVB1 Twitter profile

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

6 months

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Our Cavalier family lost one of our own this week. Sue Bowen was a Mother, a Wife, a Counselor to children in the SFSD, and will forever be remembered in all of our hearts. Thoughts and prayers go out to Brooke, Tyler, and Brent Bowen in their time of need. You’re all in our 💚💛

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

When you go 5 tight sets with the #1 team in the state, and come up JUST short...you watch your STRENGTH COACH lead the best fan section in Sioux Falls and feel a little better! 👊 #HoppersHouse 💪 #CreatingCavCulture 💚💛🏐 #PeakInNovember @SFJeffersonSC

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

DOWN GOES #3 PIERRE!!!! Brosnahan 15 Kills Kvernmo 14 Kills/17 digs Paulsen 12 Kills/3 Blocks/4 Aces Thorstenson 8 Kills/ 3 Blocks Kniffen 23 Digs/2 Aces Hokenstad 18 Digs/1 Ace Pastian 48 Assists/12 Digs/1 Ace

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

These ladies will play in the SoDak16🏐 tonight for a spot in the state AA tournament. The inagural season has been a memorable one so far...but we are NOT done yet! #PeakInNovember #RoadtoRapid #CreatingCavCulture 💚 6pm at the Huron Arena

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Congrats to CeCe for being named “Spirit of Su!” What a great student athlete to represent JHS 💚💛 @cierra_watkins1 @SFJeffersonGBB

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Today we got to celebrate Maddie Paulsen one more time. The All-Star match, her Miss Volleyball nomination, and her 1st team All-State recognition…Maddie, you make us proud! 💚💛 A cherry on top of the day, was Coach Donnelly receiving Class AA Coach of the Year.😊 #GoCavsGo 🏐

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

What a great feeling!!!! This team believes 💚💛 #SBS #StateVB2022SD

VB Adrenaline

@VBAdrenaline

2 years

What a match by @SFJeffersonVB1 typical balanced team fashion. Everything they touched in 5th set turned to Cavalier GOLD. Congrats classy talented team.

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

So proud of this program tonight! All 4 teams came away with "W's" despite lots of adversity. Keep plugging away, Cavs. Our foundation is strong...building takes time! 💚💛🏐 #CreatingCavCulture #TheGoldStandard #JHSVB2021

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

Just over here making history! #CreatingCavCulture #JHSVB2021 #LoveThisTeam 🏐

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

History made! Jefferson Volleyball with a first ever win. And many more to come 💪 #CreatingCavCulture #TheGoldStandard #ProgramSweep 🧹

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

1 year

Go Cavs Go!!! 💚💛 On the road to Rapid! #StateBound #NUNE

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

This picture says it all 💚💛 Strong relationships are completely priceless! @josh_thomas89

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

FAN BUS IS OFF!!!!!! #OurFansAreBetterThanYours 💚💛🏐

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

A clean sweep tonight for the Cavaliers with wins at every level against Aberdeen Central! A great way to end the regular season 💚💛💪 #CreatingCavCulture #PeakInNovember

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Congrats to @maddie_paulsen Presly Pastian, and Ella Kvernmo on making the 2022 State Tournament Team for AA. Proud of you 💚💛 #StateVB2022SD

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

A HUGE S/O to our Captain, our leader, and our HYPE queen, @maddie_paulsen for her First Team All-Metro Team Honor! #JHSVB21

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

The FIRST EVER Jefferson VB camps are in the books! Thank you to all the talented athletes for sharing our beautiful facility with us. To say we had fun would be an understatement 👏 The future is definitely bright for the Cavaliers 😎💚💛🏐 #CreatingCavCulture #JHSVB2021

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

11 months

This is what it’s all about ❤️

SFC Volleyball

@sfcvolleyball

11 months

Great match RCC !!

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

Broke in the new gym today! ✅Atmosphere ✅Energy ✅Fun Today was awesome! 💯 #CreatingCavCulture #JHSVB2021

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

Our setter is stronger than yours 💪 Thanks to @SFJeffersonSC and Coach Hopper for making us better! #StrongGirlsRule #NoOffSeason

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

A Happy Birthday shout out to our Senior Captain, and middle hitter, Maddie Paulsen. Enjoy your special day! 🎂💚💛 @maddie_paulsen

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

We may have come up short in the match, but we definitely won the "BEST FANS" game! CAVS...YOU ROCK👊💚💛 #GOAT 🐐 #WePlayHardForYou #TheGoldStandard #CreatingCavCulture #JHSVB2021

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

S/O to our very own Maddie Paulsen and her club team for a job well done!!! 👊👏 @maddie_paulsen @kairoselitevbc

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

CAVS, Thank you for your support tonight! We fought hard...it's going to be a GREAT year!!! #CreatingCavCulture #JHSVB2021

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

4 years

Welcome our new JV Coach, Kristen Reck! With over 20 years of coaching experience, we are excited to have Coach Reck join our Staff.

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

C-A-V-S Go Cavs Go! 💚💛🏐 #SBS

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

TOURNAMENT CHAMPS!!! 🏆 6-0 on the weekend but more importantly, made HUGE STRIDES forward!! Great day to be a Cavalier 💪🙌👏 #SBS 💚💛🏐 @ Fargo, North Dakota

🏐 Sioux Falls Jefferson 🏐 (@sfjeffersonvb1) • Instagram photo

www.instagram.com

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

1 year

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

1 year

Put a cape on her…she flies!!!! 🦸‍♀️

Jurgens Photo

@JurgensPhoto

1 year

@SFJeffersonVB1 Senior Cora Hokenstad after making a diving play on the ball. Caught her levitating afterwards! @SDHSAA

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

#NewProfilePic

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

Another "W" and program sweep for the Cavs! Love how this team is coming together at the perfect time. #PeakInNovember 👊 #CreatingCavCulture

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

1 year

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

Last match of the summer...starts now! #CreatingCavCulture

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Our junior setter, Presly Pastian hit 1,000 assists. WTG Pres, we are so proud of you!

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

“I am Iron Man.” - Griffin Wilde @GriffinWilde1 Go Cavs Go 💚💛🏀 #🍿🍿🍿🍿

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

GAME DAY! Come watch our lone Senior lead the Cavs in our last regular season match vs Aberdeen Central. 4:30/5:15/7:00pm #ThemeChristmas 🎄 #SeniorSpotlight #CreatingCavCulture 🏐💚 #TheGOLDStandard 💛

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

1 year

💛💚Teacher Appreciation Night 💚💛 A HUGE thank you to all of our phenomenal Teachers that we are lucky enough to know and learn from. You make Jefferson the amazing place it is! #TAN2023

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

A great start for the Jefferson Volleyball program. 2 Teams competed in the Harrisburg Team Camp over the last 2 days. Lots of fun, growth, and foundation building for a fantastic future. Lots more to come! #CreatingCavCulture #GoCavsGo 💚💛🏐

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

GO CAVS GO!!! 💚💛🏐

Sioux Falls Jefferson HS Activities

@SFJeffersonAD

3 years

Hail to the Cavaliers! Mr. Macklin and the JHS Band for teaching us our original school song! #TheGoldStandard

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

Coach Beth Donnelly, Jefferson volleyball program off to strong start

Beth Donnelly is accustomed to rebuilding volleyball programs, making her well-suited for building Jefferson's program in its inaugural season.

www.argusleader.com

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

After tonight’s win over SF Roosevelt, we are now 20-5. That is history folks. First ever 20 win season for JHS VB, and we’re not done yet! #sbs 💚💛🏐

🏐 Sioux Falls Jefferson 🏐 (@sfjeffersonvb1) • Instagram photo

www.instagram.com

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Wow!!!! That was a wild one! 2-1 victory over a VERY TOUGH Lincoln team. On to the ship!

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

When you're entire program sweeps #8 on the road!!!! Way to go Cavs 💪🏐 #EverythingGreenGrows 💚 #CreatingCavCulture #TheGOLDstandard 💛

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

This group of ladies represented JHS very well today. Got to break in the new uniforms and competed hard at the Summer Slam. Finished 1st in pool today advancing to the champion bracket tomorrow. Keep rolling Cavs! 💚💛🏐 #CreatingCavCulture @VBAdrenaline

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

That’s the match! Cavs over Pierre 3-1 for the FIRST EVER State Tournament win 💚💛🏐 Tomorrow night we take on the #1 seed Washington Warriors at 5pm. #SBS #statevb2022sd

🏐 Sioux Falls Jefferson 🏐 (@sfjeffersonvb1) • Instagram photo

www.instagram.com

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

Cavs win again! That make 6 wins in the last 8 matches...keep rolling CAVS 💪 #peakinnovember #OurFansRock ! #YMCA

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

4 years

Welcome, Corissa Sweeter! Coach Sweeter will head our Sophomore Team this fall and we are lucky to have her. "I am thrilled to be a part of the Cavalier Volleyball Team! I am looking forward to getting to know the players and helping to grow their mastery of the sport." (Sweeter)

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

1 year

Congratulations to Senior Lizzy Spah for getting her 1,000th career kill tonight in our WIN over Lincoln! 💚💛

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

Cutest little Cavalier ever!!! 💚💛

David Hopper

@dthstrong

3 years

Little dude getting a pre Christmas pump in!!

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

1 year

We had a great time at the @sdcoyotesvb Team Camp! 2 Jefferson teams competed and both finished in the top 8 out of 28 teams. We could not be more proud of this group and super excited for the start of the season!💚💛 #JHSVB23 #NUNE

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

#TheGOLDstandard 💛

alvin ashley

@AlvinAshley6

2 years

That High School up North that wears Green 💚 and Gold 💛is just Different . ❤️❤️❤️🔥🔥🔥🔥

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

August 24, 2021. First set win in school history 💚💛🏐

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

1 year

Another successful week of camps at JHS. 120+ “Future Cavs” shared our gym over the last 3 days and we could not be more excited for the years to come! #FutureCavs #creatingcavculture 💚💛🏐

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Yes!!!! Atta girl, Ava 💪⚽️

Ava Silvernail

@AvaSilvernail

2 years

I am excited to announce my commitment to further my academic and soccer career at Augustana University. Thank you to all my family, teammates, friends and coaches for the constant love and support! #GoVikes #commited

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

Our Frosh/Soph teams are better than yours! 🤗 Thanks for the care packages before our big road trip tomorrow. We are so lucky to have you all 💚💛🏐 #CreatingCavCulture #AllMeansAll #TheGOLDstandard #CompeteForExcellence

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Congratulations!!!

Thomas Heiberger

@HeibergerThomas

2 years

COMMITTED! 🔴⚪️ Let’s go Badger Nation! #OnWisconsin

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

11 months

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

1 year

Congratulations to our Seniors today as they walk thru graduation and on to bright futures. You will all be missed. We love you! #OnceACavAlwaysACav 💚💛

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

A S/O Happy Birthday to our Junior Middle and Captain, Maddie Paulsen. Enjoy you day, Mads!!!! #JHSVB2021 #BDAYGirl

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Finish strong boys!!! 👏

JHS Boys Basketball

@SFJeffersonBBB

2 years

One last time tonight

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Congratulations to our Sophomore Middle Hitter @jaidyn_dunn !!! We are so proud of you 💚💛🏐 #MultiSportAthlete

Jaidyn Dunn

@jaidyn_dunn

2 years

Committed!! Thank you @Coach_AJ #GoJacks @GoJacksWBB 💙💛💙

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

1 year

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

CAVS WIN!!!!! #CreatingCavCulture 💚💛🏐

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Proud of our Cavs!!! 💚💛🏀 #AllMeansAll

Sioux Falls Jefferson HS Activities

@SFJeffersonAD

2 years

Congratulations to our Cavaliers! An outstanding season and a group that has set the standard of excellence at Jefferson! #Compete4Excellence

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

11 months

Congratulations to our 2 Seniors for making All-State. So proud of you! 💚💛 🏐 Setter Presly Pastian (1st Team) 🏐 Libero Cora Hokenstad (2nd Team)

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

Some of our VB GEMS on their first day at Jefferson HS! #CreatingCavCulture #thegoldstandard #JHSVB2021

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

GAME DAY!!!! Come support the Cavs! Varsity at 12:30pm vs RC Stevens #CreatingCavCulture #TheGoldStandard 💚💛🏐

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

11 months

A huge congratulations to 2 of our seniors Presly Pastian and Ella Kvernmo for being named to the All-Tournament Team at State. We are so proud of you! 💚💛

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Congratulations, Presly!!!! 💚💛🫶🏼

VB Adrenaline

@VBAdrenaline

2 years

One of the biggest risers in prep vb last yr joins #TeamSouthDakota Presley Pastian @SFJeffersonVB1 @sanford_vb will compete for her home state this July. Really enjoy watching Presley play!

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

1 year

So proud of you, Griff! #theGOLDstandard 🥇 Blessed to have such an amazing young man representing Jefferson 💚💛 #leavealegacy

Jefferson Cavalier Track and Field/Cross Country

@SFJeffersonxctf

1 year

WE NOW HAVE OUR FIRST EVER INDIVIDUAL BOYS STATE CHAMPION WITH GRIFFIN WILDE WINNING THE 400 IN 48.99!

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

4 years

#NewProfilePic

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

@Coach_Benedetto is Game Day ready, showing us how legends get matballs down! @SFJeffersonFB

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

Awesome @jaidyn_dunn 👏👊

Jaidyn Dunn

@jaidyn_dunn

3 years

Extremely excited and thankful to have received an offer from South Dakota State University!! Thank you @Coach_AJ and staff for this amazing opportunity!! @GoJacksWBB 💙💛

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

What VB players do at track practice! 🤭 #multisportathlete #HighJumpers

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Go Cavs!!!!

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Congrats to our JHS gals! We are proud of you! 👏💚💛🥇

Sanford Sports Volleyball SF

@sanfordvb_sf

2 years

17 Red showed championship poise and fight to win 17/18 Premier Championship Tiki at the Big City Luau #sanfordsports

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Congratulations again to Maddie Paulsen and Nancy Peter on their signing day here at JHS. We are proud of you! @cune_volleyball @smsuvolleyball @maddie .paulsen @nancypeter1

🏐 Sioux Falls Jefferson 🏐 (@sfjeffersonvb1) • Instagram photos and videos

www.instagram.com

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Congrats, Coach Hop!!!! 💕

David Hopper

@dthstrong

2 years

Last night we added another member to the Hopper family! Hadley Amylia Hopper 8lb 12oz 3/22/23 Both mom & little girl are doing great!

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

A GREAT show of effort and character! Excited for the future and watch our Cavs grow together 💚💛

JHS Boys Basketball

@SFJeffersonBBB

3 years

Great game but tough loss to a very good RHS team. Proud of the effort. Lots of lesson learned. We will be ready to get better on Monday.

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

👊💚💛🏐 Thanks for the S/O! @VBAdrenaline

VB Adrenaline

@VBAdrenaline

3 years

Right now in AA @SFJeffersonVB1 is the team I’d want to avoid in the SoDak 16. Young team that has been in a lot of tight matches learning to win together now. Currently 13 seed!

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

11 months

#NewProfilePic

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

Who wants ICE CREAM!? 🍦

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

She's got our vote!!! 💚💛 @maddie_paulsen

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Awesome!!! Check out, Coach Mark on the left 🤭 That “high kick” tho!!! 😜

Sanford Sports Volleyball SF

@sanfordvb_sf

2 years

Championship Point for 17 Red vs Kokoro 18-1 in the 17/18 Premier division #sanfordsports

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

We see you @maddie_paulsen #middleswhoplaydefense 💪

VB Adrenaline

@VBAdrenaline

3 years

What a point for @kairoselitevbc @brynnkirsch1 out of nowhere to @maddie_paulsen keeping it alive so @BergenReilly can find the line!! Tourney time in Phoenix @usavolleyball @KUVolleyball @Huskervball @SFJeffersonVB1 @OG_Volleyball

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

1 year

Happy Birthday to our Sophomore Middle, Ayleah Johnson. Enjoy your special day, Ayleah! 🎉🥳🎁

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

2 years

Jefferson Volleyball outlasts Lincoln in five

Sioux Falls Jefferson entered the week ranked 4th in the latest Prep Media Volleyball Poll, and the Cavaliers would get everything they could handle from rival Lincoln, needing a 15-12 win in the 5…

www.keloland.com

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Sioux Falls Jefferson Volleyball

@SFJeffersonVB1

3 years

#CreatingCavCulture