SEMO Track & XC @SEMOXCTF Twitter profile

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SEMO Track & XC

@SEMOXCTF

2 years

Your 2022 OVC Indoor Track & Field Champions 🏆!! #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

2 years

LOGAN BLOMQUIST is the 2022 #NCAATF HAMMER THROW 🥇 CHAMPION!! 📷: @CalAthletics #LetsSoar

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SEMO Track & XC

@SEMOXCTF

2 years

Your 2022 OVC Outdoor Track & Field Champions 🏆!! #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

2 years

2022 ɴᴄᴀᴀ ʜᴀᴍᴍᴇʀ ᴛʜʀᴏᴡ ɴᴀᴛɪᴏɴᴀʟ ᴄʜᴀᴍᴘɪᴏɴ. 📷: @CalAthletics #LetsSoar | #NCAATF

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SEMO Track & XC

@SEMOXCTF

2 years

Logan Blomquist wins the National Championship in hammer throw at the 2022 @NCAATrackField Division I Outdoor Championships for the Redhawks first-ever #NCAATF outdoor title in program history!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

4 years

Garland Webb secured 🥈 in the men's long jump with a feat of 23-9.50 (7.25m) on his sixth and final attempt!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

2 years

Our NATIONAL CHAMPION. #LetsSoar | #NCAATF

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SEMO Track & XC

@SEMOXCTF

1 year

‼️TWO School Records were taken down today at the Hoosier Hills Invite Meet‼️ One was 25 years old & the other was 39 years old‼️ Congratulations @taylorfoxx4 & @RHunxo ‼️

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SEMO Track & XC

@SEMOXCTF

2 years

Your Redhawk men are the 2022 @OVCSports Indoor Track & Field Champions 🏆!! #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

2 years

It's a 2022 OVC CHAMPIONSHIP SWEEP for Your Redhawk men!!! The SEMO men captured the 2022 OVC Outdoor Track & Field Championship with 241 points to edge Eastern Illinois (236 points)!!! #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

3 years

SEMO is the 2021 OVC Women’s Outdoor Champion 🏆 with 148 total points!!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

7 months

🚨 NEW SIGNING 🚨 Redhawk Fans, please help us welcome Tyler Anderson ‼️ Tyler is a Distance runner from St. Peters, Mo. and will join the Redhawks in Fall 2024 😤 🏃‍♂️ #FeelinRowdy

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SEMO Track & XC

@SEMOXCTF

3 years

Congrats to Kaitlyn Shea who is the NEW SEMO 5,000 METERS RECORD HOLDER!!! Shea posted a career-best time of 16:27.27 on Saturday at SIU's Bill Cornell Spring Classic which broke Laura Byrne's program record of 16:35.00 set in 1989!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

1 year

#LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

Our fearless leader... The 2021 OVC Women's Coach of the Year. #LetsSoar

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SEMO Track & XC

@SEMOXCTF

1 year

New SEMO 4x800 School Record for the Women!!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

5 years

Another signee for Your Redhawks!! Please welcome to our Southeast family Noah Little from Washington, Missouri!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

Vibe Check 😎 🏆

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SEMO Track & XC

@SEMOXCTF

3 years

Your 2021 OVC Women's Outdoor Track & Field Champions 🏆!!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

4 years

When you earn OVC Male Freshman Athlete of the Year honors...

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SEMO Track & XC

@SEMOXCTF

1 year

The Women's Team Claims 1st with 183.50 Total Points, 80 points ahead of 2nd😤🤯🔥 #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

Welcome to the Redhawks family!! Madelyn Gray, Erika Mellor, Sarah Russom, Haley Smith and Garrett Dumke will join SEMO for the 2021-22 academic year. Seth Gleason joined the Redhawks in January. 📰: | #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

Congrats to Carli Knott who is the NEW SEMO 1,500 METERS RECORD HOLDER!!! Knott registered a personal-best time of 4:23.89 Saturday at Vanderbilt's Black & Gold Invitational which surpassed Laura Byrne's mark of 4:24.15 set in 1989. #LetsSoar

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SEMO Track & XC

@SEMOXCTF

6 months

🚨NEW SCHOOL RECORD🚨 Taylor Fox set a new school record in the women's 1 mile by .2 seconds😎 #FeelinRowdy

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SEMO Track & XC

@SEMOXCTF

2 years

Your Redhawk men are the 2022 OVC Indoor Track & Field Champions!!! SEMO totaled 198 points to edge Eastern Illinois (196.50)!! It's the fourth OVC Indoor title for the SEMO men and first since 2015. #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

The OVC Men's Athlete of the Championship and the OVC Women's Track Athlete of the Year. #LetsSoar

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SEMO Track & XC

@SEMOXCTF

10 months

🔥RECORD BROKEN🔥 Hannah Eastman broke the SEMO school record in the women's 6k at the Gans Creek Classic!!! #FeelinRowdy

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SEMO Track & XC

@SEMOXCTF

2 years

Women's 800 Final Results Taylor fox stat line: 1st Place finish (2:10.56)🏆 | Personal best 👍 | Meet record 🔥 #LetsSoar

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SEMO Track & XC

@SEMOXCTF

2 years

With Logan Blomquist's 2022 #NCAATF Hammer Throw National Championship, Your Redhawk men finished a program-best tied for 30th overall at the 2022 NCAA Division I Outdoor Track & Field Championships!!! #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

2 years

The 2022 Team 📷 SEMO hosts the Redhawks Cross Country Invitational on Sept. 2 at the Osage Centre to open the season!! #LetsSoar | #NCAAXC

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SEMO Track & XC

@SEMOXCTF

9 months

Hannah Eastman Wins OVC Women's 6k while breaking the school record again‼️ #FeelinRowdy

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SEMO Track & XC

@SEMOXCTF

3 years

First GOLD 🥇 MEDAL of the 2021 OVC Championship!!! Dylan Clark captured Gold in the men’s hammer throw with a career-best mark of 208-7 (63.59m). Clark achieved the PR in his fifth and final attempt. #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

Happy Birthday to Lakemoor, Illinois, distance runner, Justin Splitt!!! #SmileOn

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SEMO Track & XC

@SEMOXCTF

3 years

Another One!! Kaitlyn Shea broke the SEMO 3,000 meter steeplechase record with a career-best time of 10:34.88 today at the 2021 Ole Miss Classic!! Her mark surpasses Juli Koenegstein's time of 10:34.98 set in 2009. #LetsSoar

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SEMO Track & XC

@SEMOXCTF

2 years

Logan Blomquist now with a 🆕personal-best hammer throw of 240-8 (73.37) to retake the lead in EUGENE!! #LetsSoar | #NCAATF

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SEMO Track & XC

@SEMOXCTF

1 year

CONGRATULATIONS to Luke Hatfield-Jackson, Tanner Koontz, Taylor Fox and Coach Eric Crumpecker YOUR 2023 Indoor 'Of the Year' recipients!! What an Indoor Season for the Redhawks!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

YEAH KK!! Kaitlyn Shea won 🥇 in the 5,000 meters, her second Gold of the 2021 Championship and third medal of the weekend!! Shea captured first in the second of two heats in 17:00.60 and crossed the finish line 19 seconds ahead of the 2021 OVC Silver Medalist. #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

Congratulations to Katie Wegmann and Carli Knott who earned 2020-21 OVC Cross Country honors!! Wegmann placed eighth in the women's 5K to earn Second-Team All-OVC honors while Knott was named the OVC Female Athlete of the Year!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

1 year

Women's Mile Results Taylor Fox's Mile Stat Line - 4:48.41finish ⭐️| New Personal Best 👏| 1st Place Finish 🥇| School Record🔥🏆 Madalyn Gray - Fifth Place Finish | 4:57.37 #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

Congratulations to Madelyn Gray who was named the @OVCSports Indoor Female Freshman of the Week!! Gray placed third in the 3,000 meters at the John Gartland Invitational with a career-best time of 10:28.91!! #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

6 months

🚨NEW RECORD🚨 Taylor Fox broke the SEMO women's mile record in back-to-back meets‼️ #FeelinRowdy

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SEMO Track & XC

@SEMOXCTF

2 years

Felt great to be back out competing 🏃‍♂️👟🏃‍♀️ #LetsSoar | #NCAAXC

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SEMO Track & XC

@SEMOXCTF

1 year

Taylor Fox 1st Place in the Women's Mile | 4:55.14 #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

ANOTHER OVC CHAMPIONSHIP RECORD!!! Kaitlyn Shea captures GOLD 🥇 in the 3,000 meter steeplechase in an OVC Championship record time of 10:23.48!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

7 months

🚨NEW SCHOOL RECORD🚨 Taylor Fox Broke the SEMO 1000m School Record yesterday at the Bellarmine Open. She is now Ranked 15th in the NCAA‼️ #FeelinRowdy

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SEMO Track & XC

@SEMOXCTF

4 years

Happy Birthday to Lakemoor, Illinois, distance runner, Justin Splitt!!! #SmileOn

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SEMO Track & XC

@SEMOXCTF

2 years

Congratulations to Hannah Eastman, Katie Wegmann, and Noah Little who each earned All-OVC honors yesterday at the 2022 OVC Cross Country Championship in Cookeville, Tennessee!! #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

3 years

Make that 2⃣ OVC GOLD 🥇 MEDALS for DONALD HATFIELD JACKSON!!! HATFIELD JACKSON secured the 2021 OVC High Jump crown with a SEMO school record mark of 7-1.75 (2.18m)!!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

1 year

💍💍💍

Ohio Valley Conference

@OVCSports

1 year

2023 OVC Women's Indoor Track & Field 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦 ‼️ 🏆🏆🏆 #OVCit | #OVC75 | #LetsSoar

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SEMO Track & XC

@SEMOXCTF

2 years

Successful Business 💼 Trip to Birmingham, Alabama. #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

2 years

It's a REDHAWKS MEN'S & WOMEN'S JAVELIN 🥇 GOLD MEDAL SWEEP!!! Mason Brock secured Gold at the 2022 OVC Outdoor Track & Field Championship with a throw of 62.27m on his third try Wednesday. #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

5 years

Congratulations to Kaitlyn Shea on earning OVC Female Track Athlete of the Week!! Shea took first in the 5,000 meters at the Gibson Invitational last week with a time of 17:08.11 which is second in the OVC. #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 months

That's a Wrap🏆 #FeelinRowdy

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SEMO Track & XC

@SEMOXCTF

3 years

KATIE WEGMANN!!! Wegmann secured Gold 🥇 in the 800 meters, clocking in at 2:12.38!! Carli Knott followed in 2:12.48 for her second medal of the day, a SILVER 🥈!!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 months

🔥OVC Champion🔥 After 2 days and 7 events Anna Thomason is the Heptathlon OVC Champ🏆 #FeelinRowdy

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SEMO Track & XC

@SEMOXCTF

3 years

Congrats to Carli Knott who was named OVC Female Track Athlete of the Week!! Knott set a new SEMO 1,500 meters mark, breaking a 32-year old record at Vanderbilt's Black and Gold Invitational!! 📰: | #LetsSoar

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SEMO Track & XC

@SEMOXCTF

1 year

The Women's Distance Medley Team of Hannah Eastman, Erika Mellor, Brianna Payton, and Taylor Fox Take 1st Place #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

Happy Birthday to Troy, Illinois, distance runner Maddie Keller!!! 🥳🎂 #SmileOn

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SEMO Track & XC

@SEMOXCTF

6 months

🚨NEW SEMO RECORD🚨 Terrico Garrett Breaks the 800-meter Record‼️ #FeelinRowdy

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SEMO Track & XC

@SEMOXCTF

1 year

Congratulations to Terrico Garrett, Tanner Koontz, Marshall Swadley, and Taylor Fox for picking up OVC Athlete of the Week honors for their performance at the Hoosier Hills Invite last Friday!! S-E!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

It's MEET DAY!! Your Redhawks open their 2021 season TONIGHT at UT Martin's Soybean Invitational in Martin, Tennessee!! The women's three-mile run begins at 6:20 p.m. with the men's four-miler to follow at 6:50 p.m. 📊: #LetsSoar

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SEMO Track & XC

@SEMOXCTF

9 months

Our runners did amazing today! We want to congratulate Hannah for winning the womens championship, Taylor for placing 7th, and Noah for placing 7th today! #feelinrowdy

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SEMO Track & XC

@SEMOXCTF

4 years

Ellie Gamradt earned 🥉 in the women’s high jump, clearing a personal-best 5-6.50 (1.69m) in her third and final attempt!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

2 years

S-E!! It's a Redhawks podium sweep of the Decathlon competition!!! Shea DeGraaf took GOLD 🥇with 6,501 points while Isaac Readnour grabbed Silver 🥈with a personal best 6,199 points and Nick South garnered 6,027 points for Bronze 🥉. #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

6 years

Two Redhawks finished in the top 100 in the women’s 6K. Sydney O’Brien was 44th with 21:28.7. Kaitlyn Shea finished in 21:48.4 (72nd). Rachel Hutchcraft was 101st (22:04.6) and Carli Knott was 104th (22:05.8). Southeast finished 19th as a team. #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

It's MEET DAY!! Your Redhawks compete at Illinois State's Redbird Invite TODAY at the Weibring Golf Club in Normal, Illinois!! The women will run a 6K at 5 p.m., CT followed by the men's 8K at 5:45 p.m. 📊: #LetsSoar

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SEMO Track & XC

@SEMOXCTF

2 years

Happy Birthday to Mt. Zion, Illinois, distance runner, Taylor Fox!! #SmileOn

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SEMO Track & XC

@SEMOXCTF

4 years

First GOLD 🥇 of the DAY!! Logan Blomquist captures the 2020 OVC Indoor Weight Throw crown with a distance of 65-11.75 (20.11m)!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

THAT'S A NEW OVC CHAMPIONSHIP DECATHLON RECORD!!! Shea DeGraaf secures GOLD 🥇 in the Decathlon with a career-best total of 6,886 points to set a NEW OVC Championship mark!!! DeGraaf also moves to second in SEMO program history for the two-day competition. #LetsSoar

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SEMO Track & XC

@SEMOXCTF

2 years

Happy Birthday to Southeast Missouri distance runner Noah Little!

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SEMO Track & XC

@SEMOXCTF

5 years

We have arrived at the Birmingham Crossplex in Alabama for the 2019 @OVCSports Indoor Track & Field Championship!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

6 months

🔥OVC CHAMPION🔥 #FeelinRowdy

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SEMO Track & XC

@SEMOXCTF

2 years

Also, Happy Birthday to Clarence, Missouri, hurdler and sprinter, Brock Wood!!! 🥳🎂 #SmileOn

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SEMO Track & XC

@SEMOXCTF

1 year

Luke Hatfield Jackson Taking Home the Gold and a New School Record!!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

Back-to-Back OVC 1,500 Meters Champion!!! Carli Knott successfully defended her 1,500 meters Outdoor Championship, taking GOLD 🥇 Saturday in 4:27.07!! Kaitlyn Shea earned BRONZE 🥉 with a time of 4:33.11!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

1 year

Katie Wegmann breaks the 1500-meter School Record, during day 1 of the Joe Walker Invite!!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

DONALD HATFIELD JACKSON is the 2021 OVC Long Jump 🥇 Champion!!! Hatfield Jackson posted a jump of 25-2.50 on his first attempt to secure GOLD!!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

3 years

Kendall Long took first in the 400 meter hurdles in 1:00.98 for Gold 🥇!!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

6 months

🚨NEW SEMO RECORD🚨 Taylor Fox Breaks the Mile Record‼️ #FeelinRowdy

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SEMO Track & XC

@SEMOXCTF

9 months

Congratulations to everyone in Cross Country giving it their all this weekend! Hannah Eastman especially after winning the Women’s Cross Country Championship! We’re truly #feelinrowdy

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SEMO Track & XC

@SEMOXCTF

5 years

Anya Tonga, the 2019 OVC Indoor Female Field Athlete of the Year, won the weight throw title with a mark of 59-9.50 (18.22m)!! She has won the OVC Indoor weight throw crown for the second straight season. #LetsSoar

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SEMO Track & XC

@SEMOXCTF

2 years

It's MEET DAY!! SEMO opens its 2022 season with the Redhawks Cross Country Invitational TODAY at the Osage Centre Fields in Cape Girardeau!! The women will run a 4K at 6:40 p.m., CT followed by the men's 6K race at 7:10 p.m. 📊: #LetsSoar | #NCAAXC

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SEMO Track & XC

@SEMOXCTF

1 year

🚨ALL AMERICAN ALERT🚨 Parker Feuerborn becomes a second team All American in the Hammer Throw 🔥🔥 Distance - 226-1 (68.91) | NEW PR 🫡| 13th💪💪 #LetsSoar

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SEMO Track & XC

@SEMOXCTF

6 months

🔥OVC CHAMP🔥 #FeelinRowdy

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SEMO Track & XC

@SEMOXCTF

4 years

OVC WEIGHT THROW CHAMPION ❌ 3⃣ Anya Tonga defends her 👑 for the third-straight Indoor season!! Tonga, the 2019 OVC Indoor Female Field Athlete of the Year, won her third-straight weight throw title with a personal-best 64-7.25 (19.69m). #LetsSoar

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SEMO Track & XC

@SEMOXCTF

2 years

Logan Blomquist is the 🆕 @NCAATrackField Hammer Throw leader this season!!! Blomquist registered a career-best mark of 240-1 (73.18m) on his sixth and final throw at the 2022 Memphis Tiger Invitational. #LetsSoar | #NCAATF

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SEMO Track & XC

@SEMOXCTF

11 months

Noah Little finishing first for SEMO Men & 2nd overall‼️

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SEMO Track & XC

@SEMOXCTF

1 year

Please help us welcome SEVEN (7) new Redhawks to the 2023-24 program‼️💪🏃 We can't wait to get these guys on campus and watch them COMPETE! FULL Story here: 🔽🔽🔽

Men's Track & Field/Cross Country Announces Addition of Seven Athletes for 2023 - Southeast...

CAPE GIRARDEAU, Mo. – Southeast Missouri track & field and cross country announced the signing of seven athletes who will join the Redhawks roster for the 2023-24 season, the program announced...

semoredhawks.com

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SEMO Track & XC

@SEMOXCTF

2 years

Your Redhawks had quite the haul on post meet OVC awards!! Breanna Miles earned Female Freshman of the Year while Nicole Humphreys was named Female Field Athlete of the Year. #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

1 year

Katie Wegmann breaks the school 1500-meter again. She previously broke the 1500 record on April 7th, with a time of 4:23.36. She makes history again crossing the line at 4:21.62!!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

2 years

First GOLD 🥇 of the 2022 OVC Indoor Track & Field Championship!! Dylan Clark captured Gold in the weight throw with a personal-best distance of 65-3.25 (19.89m)!! #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

3 years

Happy Birthday to Preston, England, 🏴󠁧󠁢󠁥󠁮󠁧󠁿 distance runner, Byron Sowerby!!! 🥳🎂 #SmileOn

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SEMO Track & XC

@SEMOXCTF

4 years

Happy National Coaches’ Day to all our great leaders @SEMORedhawks !! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

4 years

Nicole Humphreys grabbed Second place medal with a career-best weight throw distance of 61-0.00 (18.59m)!! #LetsSoar

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SEMO Track & XC

@SEMOXCTF

2 years

That's ANOTHA PODIUM SWEEP!! This time in men's hammer throw!! 🥇- Logan Blomquist - 72.31m 🥈- Dylan Clark - 59.91m 🥉- Marshall Swadley - 57.73m Blomquist broke his own OVC Championship hammer throw record set in 2019!! #LetsSoar | #OVCit

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SEMO Track & XC

@SEMOXCTF

3 years

HIGHLIGHTS | SEMO Track & Field wraps up Redhawks Invite on Saturday

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SEMO Track & XC

@SEMOXCTF

3 years

Back-to-back weeks breaking SEMO records = back-to-back weeks as OVC Female Track Athlete of the Week!!! Congrats to Kaitlyn Shea who was named the OVC Female Track Athlete of the Week for the second consecutive week!! 📰: | #LetsSoar

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