Ryron Gracie @RyronGracie Twitter profile

Last Seen Profiles

@HEXUSNET

@teruyoshiiwai51

@haihaihaiza3

@AylinnSerkannn

@highhVAL

@shinognnm

@cdri_cambodia

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@davidcliff13

@aurora_rq

@jamefuyuanjiang

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@DONATELLA_sunnn

@aryo190590

@JotaCAI_

@924469123W

@flemoquin

Ryron Gracie

@RyronGracie

6 years

Flexibility = Strength #JiuJitsu

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Ryron Gracie

@RyronGracie

4 years

Not your average grandfather. #HelioGracie #jiujitsu

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Ryron Gracie

@RyronGracie

11 years

Don't Boo in the arena and ask for a picture in the lobby. #TeamRousey

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Ryron Gracie

@RyronGracie

2 years

The ANCHOR Principle. #JiuJitsu #The32Principles

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Ryron Gracie

@RyronGracie

7 years

There is a technique for everything.

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Ryron Gracie

@RyronGracie

2 years

I use this… Only. All. The. Time. #jiujitsu

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Ryron Gracie

@RyronGracie

4 years

Who wants a black belt in jiu-jitsu? #jiujitsu

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Ryron Gracie

@RyronGracie

5 years

Hundreds of people have told me they need to lose weight before they start learning jiu-jitsu... they are all confused. #jiujitsu

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Ryron Gracie

@RyronGracie

7 years

The emotional are predictable and the predictable are vulnerable.

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Ryron Gracie

@RyronGracie

6 years

How can I be so calm in the bottom of side control and not be able to sit in traffic. #jiujitsu

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Ryron Gracie

@RyronGracie

2 years

#JohnWick #TheContinentalHotel

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Ryron Gracie

@RyronGracie

2 years

POSTURE POSTURE POSTURE!!!! #JiuJitsu

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Ryron Gracie

@RyronGracie

11 months

Don’t get your neck wrapped! #JiuJitsu #HelioGracie

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Ryron Gracie

@RyronGracie

7 years

Thank you @BrianTcity for the lesson. #JiuJitsu

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Ryron Gracie

@RyronGracie

3 years

Jiu-jitsu connects all. @Evidence and @ActionBronson #jiujitsu

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Ryron Gracie

@RyronGracie

2 years

We choke people for a living. #jiujitsu

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Ryron Gracie

@RyronGracie

4 years

A lesson for those who appreciate the technique. #jiujitsu @RenerGracie

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Ryron Gracie

@RyronGracie

7 years

1. Survive 2. Escape 3. Control 4. Submit #jiujitsu

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Ryron Gracie

@RyronGracie

6 years

Don’t say- “I wish I start jiu-jitsu earlier.” Say- “I’m practicing jiu-jitsu and I’m not planning on stopping.” #jiujitsu

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Ryron Gracie

@RyronGracie

6 years

Learning with the elders. Grandmaster Helio Gracie and uncle John Boyd. #jiujitsu #HelioGracie

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Ryron Gracie

@RyronGracie

3 months

I’m not a fighter, I’m a martial artist that is willing to fight to prove what I believe in. #HelioGracie

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Ryron Gracie

@RyronGracie

2 years

Don’t chase the belt, chase the knowledge and the belt will arrive. #JiuJitsu

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Ryron Gracie

@RyronGracie

9 months

Merry Christmas! This detail has delivered so many chokes for me, enjoy! #D üsseldorf #Germany #jiujitsu

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Ryron Gracie

@RyronGracie

2 years

Everybody: “I wish I would have started jiu-jitsu when I was younger.”

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Ryron Gracie

@RyronGracie

2 years

Technique share! #JiuJitsu

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Ryron Gracie

@RyronGracie

4 years

I’m about to do my first roll in almost 4 months. #jiujitsu

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Ryron Gracie

@RyronGracie

2 years

Sometimes the smallest details make the BIGGEST difference. #JiuJitsu

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Ryron Gracie

@RyronGracie

2 years

It’s ok to tap to lower belts. #JiuJitsu

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Ryron Gracie

@RyronGracie

4 years

Brian Ortega is a warrior.

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Ryron Gracie

@RyronGracie

6 years

Set the trap and wait. #jiujitsu #patience #graciesingapore

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Ryron Gracie

@RyronGracie

6 years

Punching people is easy, using control and doing only what is needed is #jiujitsu . Respect @MattSerraUFC

danawhite

@danawhite

6 years

Tonight @MattSerraUFC gets inducted into the UFC HOF. Last night he was handling drunk idiots at Red Rock. @lorenzofertitta here is the new head of security @stationcasinos

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Ryron Gracie

@RyronGracie

4 years

Should we retire Rener’s belt?

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Ryron Gracie

@RyronGracie

1 year

Before jiu-jitsu, I was uncomfortable and afraid of being on my back…jiu-jitsu cured me. #JiuJitsu #TrapandRoll

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Ryron Gracie

@RyronGracie

7 years

Jiu-jitsu is the ultimate escape.

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Ryron Gracie

@RyronGracie

7 years

A few techniques for those who like to cross the line. #JiuJitsu #RETWEET

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Ryron Gracie

@RyronGracie

2 years

It’s easy to get angry, it’s challenging to be grateful. #jiujitsu

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Ryron Gracie

@RyronGracie

2 years

Attack the NECK… take the ARM. #JiuJitsu

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Ryron Gracie

@RyronGracie

7 years

Jiu-jitsu is perfect.

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Ryron Gracie

@RyronGracie

4 years

THE WAY OF THE TRIANGLE.

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Ryron Gracie

@RyronGracie

2 years

Something I heard from my grandfather over 100 times! O perigo está na segunda mão. The threat is in the second hand. #JiuJitsu #HelioGracie

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Ryron Gracie

@RyronGracie

2 months

Defending yourself with connection and depletion principles. #jiujitsu #youngsville #Louisiana

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Ryron Gracie

@RyronGracie

6 years

Our fatigue is often caused not by work, but by worry, frustration and resentment. #DaleCarnegie

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Ryron Gracie

@RyronGracie

6 months

I remember looking for the tooth.

Historic Vids

@historyinmemes

6 months

The first official fight from UFC 1 in 1993

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Ryron Gracie

@RyronGracie

2 years

If it’s not fun, it won’t last. #jiujitsu

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Ryron Gracie

@RyronGracie

3 years

What matters is not the belt color but that you are on the mat. #jiujitsu

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Ryron Gracie

@RyronGracie

5 months

3 TIPS FOR SPEED AND ACCURACY! - Curl your fingers - Skip off of the person’s chest - Follow the curve of the lapel.

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Ryron Gracie

@RyronGracie

6 years

Watch this video 100 times and you will decrease your chances of being guillotined by 10%

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Ryron Gracie

@RyronGracie

2 years

#jiujitsu

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Ryron Gracie

@RyronGracie

5 years

Manage the distance.

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Ryron Gracie

@RyronGracie

4 years

If I ever see an adult/ parent doing this to a child in public...you better believe I will be grappling that adult in seconds.

Reformed Sports Project

@ReformedSptProj

4 years

Absolutely Appalling...

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Ryron Gracie

@RyronGracie

7 years

Black Panther knows jiu-jitsu.

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Ryron Gracie

@RyronGracie

1 year

Some call it the shoulder of justice… check out the defense I’ve been using. #Jiujitsu

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Ryron Gracie

@RyronGracie

2 years

Watch yourself. #TechniqueTuesday #jiujitsu

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Ryron Gracie

@RyronGracie

1 year

The goal is to be as smooth as possible. #JiuJitsu

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Ryron Gracie

@RyronGracie

6 years

Jiu-jitsu is the ultimate weapon.

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Ryron Gracie

@RyronGracie

2 months

Allowing people to catch your arm and exploring different escapes / defense options will improve your armbars significantly. Squeeze slow and tap fast. #jiujitsu

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Ryron Gracie

@RyronGracie

5 years

Have you become more peaceful with jiu-jitsu in your life? #jiujitsu

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Ryron Gracie

@RyronGracie

5 years

Timing is everything.

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Ryron Gracie

@RyronGracie

8 months

Got rid of my television when the kids were born and started reading them stories every night before bed. All they do is read. All I do is buy books. 😊💯❤️

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Ryron Gracie

@RyronGracie

5 years

Jiu-Jitsu makes you smarter.

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Ryron Gracie

@RyronGracie

10 years

To most, a street fight is unpredictable. To those who train it is very predictable. #jiujitsu

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Ryron Gracie

@RyronGracie

2 years

When you touch the arm, you share your plan. #JiuJitsu

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Ryron Gracie

@RyronGracie

4 years

You can do anything.

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Ryron Gracie

@RyronGracie

2 years

#GracieUniversity

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Ryron Gracie

@RyronGracie

6 years

BOOM! Respect everyone

ICE T

@FINALLEVEL

6 years

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Ryron Gracie

@RyronGracie

2 years

Defend with The FRAME Principle. #The32Principles #Jiujitsu

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Ryron Gracie

@RyronGracie

7 months

PROTECT YOUR NECK!

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Ryron Gracie

@RyronGracie

5 months

Less focus on control and more focus on depleting/frustrating your opponent. #jiujitsu

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Ryron Gracie

@RyronGracie

2 months

Detachment = movement = depletion #Jiujitsu

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Ryron Gracie

@RyronGracie

6 years

Jiu-jitsu is the way.

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Ryron Gracie

@RyronGracie

7 years

If you want your children to practice jiu-jitsu, you should practice #jiujitsu . If you want your children to eat heathy foods, you should eat heathy foods.

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Ryron Gracie

@RyronGracie

3 years

The self control is on another level.

Alex Enlund

@AlexEnlund

3 years

Fully grown man tried to attack 16 year old multiple time Junior World Champion in BJJ Alex shows composure, restraint and courage to handle this situation Get your kid into Martial Arts & Combat Sports it’s unlikely they will become the bully due to the humility learned on mats